College Bests

600 1:33.17 6K (XC) 20:35.0
800 2:08.33 4K (XC) 14:28.6
1500 4:21.34 5.875K (XC) 20:47.5
MILE 4:43.89 3.11 MILE (XC) 18:59.0
3000 9:37.98 4.971K (XC) 18:03.7
5000 16:30.55 5.848K (XC) 21:30.4
3000S 10:32.95 5000 METERS (XC) 17:42.3
5K (XC) 17:26.0   
ISU Pre-National Invitational    Oct 18, 2014
6K 22:07.5 104th
Greater Louisville Classic    Oct 4, 2014
5K 17:52.8 36th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:59.0 140th
Atlantic Sun Outdoor Track and Field Championships    May 16-17, 2014
1500 4:35.19 3rd (F)
Stanford Invitational    Apr 4-5, 2014
5000 16:30.55 4th (F)
Vanderbilt Black & Gold Invitational    Mar 28-29, 2014
1500 4:21.34 1st (F)
Shamrock Invitational 2014    Mar 20-22, 2014
800 2:10.36 2nd (F)
Mile 4:55.53 1st (F)
Rhodes Open    Mar 15, 2014
4x800 9:32.86 1st (F)
Atlantic Sun Indoor Championship    Feb 21-22, 2014
800 2:13.31 1st (F)
Mile 4:55.68 1st (F)
3000 9:46.49 1st (F)
4x400 4:06.11 4th (F)
DMR 12:01.15 2nd (F)
Hoosier Hills    Feb 14-15, 2014
800 2:12.50 1st (F)
4x400 4:07.85 3rd (F)
Samford Multi and Invitational Indoor    Feb 7-8, 2014
3000 10:02.22 7th (F)
DMR 12:32.46 6th (F)
TSU Invite    Feb 1, 2014
800 2:18.59 3rd (F)
Mile 5:08.04 1st (F)
Atlantic Sun Championship    Nov 2, 2013
5000K 18:17.1 7th
Pre-National Invitational    Oct 19, 2013
6K 21:18.3 79th
Notre Dame Cross Country Invitational    Oct 4, 2013
5K 18:42.9 123rd
Commondor Classic    Sep 14, 2013
5000K 17:42.3 16th
Belmont Opener 2013    Aug 30, 2013
5K 18:56.9 21st
Atlantic Sun Outdoor Championships    May 10-11, 2013
5000 18:19.65 9th (F)
4x400 3:55.60 5th (F)
Vanderbilt Black and Gold Invite    Mar 22-23, 2013
1500 4:30.56 6th (F)
The Jerry Quiller Classic    Mar 15-16, 2013
800 2:08.47 1st (F)
4x400 4:02.63 2nd (F)
BSC 'Southern Invitational    Mar 8-9, 2013
3000S 10:32.95 1st (F)
UNF Spring Break Invitational    Mar 1-2, 2013
800 2:08.33 1st (F)
Atlantic Sun Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:43.89 1st (F)
3000 9:37.98 1st (F)
5000 16:59.00 1st (F)
4x400 3:54.87 4th (F)
Hoosier Hills    Feb 8-9, 2013
Mile 4:45.33 1st (F)
DMR 11:42.47 1st (F)
TSU Invite    Feb 2, 2013
Mile 5:00.43 1st (F)
4x400 3:59.59 5th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
800 2:11.21 2nd (F)
3000 10:12.23 1st (F)
DMR 11:59.21 1st (F)
Greater Louisville Classic    Sep 29, 2012
5K 19:03.7 206th
FGCU Invitational    Aug 31, 2012
5K 18:16.5 1st
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 17:10.99 40th (P)
Georgia Tech Invitational    May 11-12, 2012
800 2:09.73 11th (F)
5000 17:10.20 3rd (F)
Oxy Invitational Colleges    May 5, 2012
5000 16:38.53 3rd (F)
Atlantic Sun Outdoor Championships    Apr 20-21, 2012
800 2:11.18 4th (F)
1500 4:34.66 2nd (F)
4x400 3:50.26 2nd (F)
Auburn Tiger Track Classic    Apr 6-7, 2012
800 2:14.35 11th (F)
1500 4:32.76 2nd (F)
4x400 3:52.34 12th (F)
Ole Miss Invite    Mar 31, 2012
800 2:13.90 2nd (F)
1500 4:47.94 21st (F)
Rhodes Open    Mar 17, 2012
4x400 4:00.18 6th (F)
BSC 'Southern Invitational    Mar 9-10, 2012
800 2:21.22 4th (F)
1500 4:38.99 1st (F)
UNF Spring Break Invitational    Mar 2-3, 2012
5000 17:40.86 8th (F)
4x400 3:59.53 5th (F)
Atlantic Sun Conference Championship    Feb 17-18, 2012
Mile 5:01.31 3rd (F)
4x400 3:59.84 5th (F)
DMR 12:03.59 3rd (F)
Hoosier Hills    Feb 10-11, 2012
800 2:15.47 3rd (F)
Mile 5:03.33 3rd (F)
4x400 3:56.29 3rd (F)
Tennessee State Invitational    Jan 29, 2012
DMR 12:13.51 1st (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
3000 10:22.69 11th (F)
UNF Osprey Invitational    May 13-14, 2011
800 2:12.86 6th (F)
1500 4:38.20 3rd (F)
Oxy Invitational    May 7, 2011
800 2:14.97 15th (F)
1500 4:36.62 13th (F)
Stan Lyons Invtitational    Apr 30, 2011
800 2:15.59 11th (F)
Vanderbilt Invitational    Apr 22-23, 2011
800 2:10.96 5th (F)
1500 4:43.47 13th (F)
4x400 3:53.42 6th (F)
Atlantic Sun Conference Championship    Apr 15-16, 2011
800 2:12.31 3rd (F)
1500 4:38.15 2nd (F)
4x400 3:52.59 4th (F)
Boston-Moon Collegiate Classic    Apr 9, 2011
1500 4:44.25 1st (F)
Shamrock Invitational    Mar 17-19, 2011
1500 4:41.83 2nd (F)
3000 10:07.79 5th (F)
4x800 8:55.20 1st (F)
Birmingham-Southern Invitational    Mar 11-12, 2011
5000 17:47.98 1st (F)
4x400 3:56.19 3rd (F)
UNF Spring Break Invitational    Mar 4-5, 2011
800 2:13.32 1st (F)
1500 4:39.77 2nd (F)
4x400 3:56.83 4th (F)
Atlantic Sun Indoor Championships    Feb 18-19, 2011
800 2:16.93 3rd (F)
Mile 5:06.87 3rd (F)
4x400 3:59.71 5th (F)
DMR 11:52.93 1st (F)
Hoosier Hills    Feb 11-12, 2011
600 1:33.17 2nd (F)
4x400 3:55.76 3rd (F)
Niswonger Invitational    Feb 4-5, 2011
800 2:15.62 3rd (F)
Mile 5:08.97 3rd (F)
Tennessee State Invitational    Jan 29, 2011
800 2:18.75 1st (F)
4x400 3:59.90 6th (F)
DMR 12:26.33 1st (F)
Tennessee State/ Ed Temple Invite    Jan 8, 2011
4x400 4:03.22 5th (F)
DMR 12:17.47 1st (F)
600 Meters (Indoor)
1:33.17 Hoosier Hills Feb 11-12, 2011
800 Meters (Outdoor)
2:10.36 Shamrock Invitational 2014 Mar 20-22, 2014
2:08.47 The Jerry Quiller Classic Mar 15-16, 2013
2:08.33 UNF Spring Break Invitational Mar 1-2, 2013
2:09.73 Georgia Tech Invitational May 11-12, 2012
2:11.18 Atlantic Sun Outdoor Championships Apr 20-21, 2012
2:14.35 Auburn Tiger Track Classic Apr 6-7, 2012
2:13.90 Ole Miss Invite Mar 31, 2012
2:21.22 BSC 'Southern Invitational Mar 9-10, 2012
2:12.86 UNF Osprey Invitational May 13-14, 2011
2:14.97 Oxy Invitational May 7, 2011
2:15.59 Stan Lyons Invtitational Apr 30, 2011
2:10.96 Vanderbilt Invitational Apr 22-23, 2011
2:12.31 Atlantic Sun Conference Championship Apr 15-16, 2011
2:13.32 UNF Spring Break Invitational Mar 4-5, 2011
800 Meters (Indoor)
2:13.31 Atlantic Sun Indoor Championship Feb 21-22, 2014
2:12.50 Hoosier Hills Feb 14-15, 2014
2:18.59 TSU Invite Feb 1, 2014
2:11.21 ETSU Niswonger Invitational 2013 Jan 18-19, 2013
2:15.47 Hoosier Hills Feb 10-11, 2012
2:16.93 Atlantic Sun Indoor Championships Feb 18-19, 2011
2:15.62 Niswonger Invitational Feb 4-5, 2011
2:18.75 Tennessee State Invitational Jan 29, 2011
1500 Meters (Outdoor)
4:35.19 Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
4:21.34 Vanderbilt Black & Gold Invitational Mar 28-29, 2014
4:30.56 Vanderbilt Black and Gold Invite Mar 22-23, 2013
4:34.66 Atlantic Sun Outdoor Championships Apr 20-21, 2012
4:32.76 Auburn Tiger Track Classic Apr 6-7, 2012
4:47.94 Ole Miss Invite Mar 31, 2012
4:38.99 BSC 'Southern Invitational Mar 9-10, 2012
4:38.20 UNF Osprey Invitational May 13-14, 2011
4:36.62 Oxy Invitational May 7, 2011
4:43.47 Vanderbilt Invitational Apr 22-23, 2011
4:38.15 Atlantic Sun Conference Championship Apr 15-16, 2011
4:44.25 Boston-Moon Collegiate Classic Apr 9, 2011
4:41.83 Shamrock Invitational Mar 17-19, 2011
4:39.77 UNF Spring Break Invitational Mar 4-5, 2011
Mile (Outdoor)
4:55.53 Shamrock Invitational 2014 Mar 20-22, 2014
Mile (Indoor)
4:55.68 Atlantic Sun Indoor Championship Feb 21-22, 2014
5:08.04 TSU Invite Feb 1, 2014
4:43.89 Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
4:45.33 Hoosier Hills Feb 8-9, 2013
5:00.43 TSU Invite Feb 2, 2013
5:01.31 Atlantic Sun Conference Championship Feb 17-18, 2012
5:03.33 Hoosier Hills Feb 10-11, 2012
5:06.87 Atlantic Sun Indoor Championships Feb 18-19, 2011
5:08.97 Niswonger Invitational Feb 4-5, 2011
3000 Meters (Outdoor)
10:07.79 Shamrock Invitational Mar 17-19, 2011
3000 Meters (Indoor)
9:46.49 Atlantic Sun Indoor Championship Feb 21-22, 2014
10:02.22 Samford Multi and Invitational Indoor Feb 7-8, 2014
9:37.98 Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
10:12.23 ETSU Niswonger Invitational 2013 Jan 18-19, 2013
10:22.69 Niswonger Foundation Invitational Jan 27-28, 2012
5000 Meters (Outdoor)
16:30.55 Stanford Invitational Apr 4-5, 2014
18:19.65 Atlantic Sun Outdoor Championships May 10-11, 2013
17:10.99 NCAA Division I East Preliminary Round May 24-26, 2012
17:10.20 Georgia Tech Invitational May 11-12, 2012
16:38.53 Oxy Invitational Colleges May 5, 2012
17:40.86 UNF Spring Break Invitational Mar 2-3, 2012
17:47.98 Birmingham-Southern Invitational Mar 11-12, 2011
5000 Meters (Indoor)
16:59.00 Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
5k (XC)
17:41.7 Atlantic Sun Cross Country Championships Nov 1, 2014
17:52.8 Greater Louisville Classic Oct 4, 2014
18:42.9 Notre Dame Cross Country Invitational Oct 4, 2013
18:56.9 Belmont Opener 2013 Aug 30, 2013
17:26.0 Atlantic Sun Cross Country Championships Oct 27, 2012
19:03.7 Greater Louisville Classic Sep 29, 2012
18:16.5 FGCU Invitational Aug 31, 2012
6k (XC)
22:07.5 ISU Pre-National Invitational Oct 18, 2014
21:18.3 Pre-National Invitational Oct 19, 2013
20:35.0 NCAA Division I South Region Cross Country Championships Nov 9, 2012
3000 Steeplechase (Outdoor)
10:32.95 BSC 'Southern Invitational Mar 8-9, 2013
4k (XC)
14:28.6 2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
5.875k (XC)
20:47.5 NCAA Division I South Region Cross Country Championships Nov 14, 2014
3.11 Mile (XC)
18:59.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
4.971k (XC)
18:03.7 Alabama Crimson Classic Cross Country Invitational Oct 13, 2012
5.848k (XC)
21:30.4 NCAA Division I South Region Cross Country Championships Nov 15, 2013
5000 Meters (XC)
18:17.1 Atlantic Sun Championship Nov 2, 2013
17:42.3 Commondor Classic Sep 14, 2013

2014 XC


2014 Outdoors

800 Meters
2:10.36 Shamrock Invitational 2014 Mar 20-22, 2014
1500 Meters
4:35.19 Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
4:21.34 Vanderbilt Black & Gold Invitational Mar 28-29, 2014
Mile
4:55.53 Shamrock Invitational 2014 Mar 20-22, 2014
5000 Meters
16:30.55 Stanford Invitational Apr 4-5, 2014
4 x 800 Relay
9:32.86 Rhodes Open Mar 15, 2014

2014 Indoors

800 Meters
2:13.31 Atlantic Sun Indoor Championship Feb 21-22, 2014
2:12.50 Hoosier Hills Feb 14-15, 2014
2:18.59 TSU Invite Feb 1, 2014
Mile
4:55.68 Atlantic Sun Indoor Championship Feb 21-22, 2014
5:08.04 TSU Invite Feb 1, 2014
3000 Meters
9:46.49 Atlantic Sun Indoor Championship Feb 21-22, 2014
10:02.22 Samford Multi and Invitational Indoor Feb 7-8, 2014
4 x 400 Relay
4:06.11 Atlantic Sun Indoor Championship Feb 21-22, 2014
4:07.85 Hoosier Hills Feb 14-15, 2014
Distance Medley Relay
12:01.15 Atlantic Sun Indoor Championship Feb 21-22, 2014
12:32.46 Samford Multi and Invitational Indoor Feb 7-8, 2014

2013 XC


2013 Outdoors

800 Meters
2:08.47 The Jerry Quiller Classic Mar 15-16, 2013
2:08.33 UNF Spring Break Invitational Mar 1-2, 2013
1500 Meters
4:30.56 Vanderbilt Black and Gold Invite Mar 22-23, 2013
5000 Meters
18:19.65 Atlantic Sun Outdoor Championships May 10-11, 2013
3000 Steeplechase
10:32.95 BSC 'Southern Invitational Mar 8-9, 2013
4 x 400 Relay
3:55.60 Atlantic Sun Outdoor Championships May 10-11, 2013
4:02.63 The Jerry Quiller Classic Mar 15-16, 2013

2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors

800 Meters
2:15.47 Hoosier Hills Feb 10-11, 2012
Mile
5:01.31 Atlantic Sun Conference Championship Feb 17-18, 2012
5:03.33 Hoosier Hills Feb 10-11, 2012
3000 Meters
10:22.69 Niswonger Foundation Invitational Jan 27-28, 2012
4 x 400 Relay
3:59.84 Atlantic Sun Conference Championship Feb 17-18, 2012
3:56.29 Hoosier Hills Feb 10-11, 2012
Distance Medley Relay
12:03.59 Atlantic Sun Conference Championship Feb 17-18, 2012
12:13.51 Tennessee State Invitational Jan 29, 2012

2011 Outdoors


2011 Indoors