College Bests

400 51.70 400H 53.85
500 1:06.85   
Radford Invite 2013    Apr 26-27, 2013
400H 55.43 3rd  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
400H 56.16 15th  (F)
Norfolk State University Relays    Apr 13, 2013
400H 55.38 6th  (F)
4x400 3:21.36 1st  (F)
Florida Relays (College/Open)    Apr 4-6, 2013
400H 56.45 45th  (F)
Virginia Invitational    Mar 30, 2013
400H 54.88 4th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
400H 55.18 6th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
400H 55.90 33rd  (F)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
DMR 10:19.31 1st  (F)
Hokie Invitational    Jan 25-26, 2013
DMR 10:27.73 4th  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
4x400 3:28.84 5th  (F)
Penn State Indoor Relays    Jan 5, 2013
500 1:06.85 5th  (F)
4x400 3:27.37 7th  (F)
CNU Holiday Open    Dec 8, 2012
400 52.32 18th  (F)
4x400 3:29.30 10th  (F)
MEAC Outdoor Track & Field Championships    May 3-5, 2012
400H 53.85 9th  (P)
Morgan State Legacy Track Meet    Apr 20-21, 2012
400H 54.34 4th  (F)
Norfolk State University Relays    Apr 14, 2012
400H 55.64 10th  (F)
Raleigh Relays    Mar 30-31, 2012
400H 56.08 29th  (F)
Shamrock Invitational    Mar 15-17, 2012
400H 55.96 21st  (F)
George Mason Patriot Games    Jan 28, 2012
400 52.02 6th  (F)
UMES Coach O College Invitational    Jan 7, 2012
400 52.72 9th  (F)
4x400 3:29.82 5th  (F)
CNU Holiday Open    Dec 4, 2011
400 51.94 17th  (F)
4x400 3:24.28 4th  (F)
Penn Relays    Apr 28-30, 2011
1600SMR 3:31.88 2nd  (F)
MSU Legacy    Apr 22-23, 2011
400H 57.26 15th  (F)
Sea Ray Relays    Apr 13-16, 2011
400H 57.15 26th  (F)
Don Webster Invitational    Apr 9, 2011
400H 56.89 8th  (F)
2011 Florida Relays    Apr 1-2, 2011
4x400 3:22.56 44th  (F)
Raleigh Relays    Mar 25-26, 2011
400H 57.71 46th  (F)
Tribe Open    Mar 18-19, 2011
400H 57.58 5th  (F)
Vince Brown Invitational    Feb 12, 2011
400 51.70 4th  (F)
4x400 3:23.64 1st  (F)

2013 Outdoors


2013 Indoors

400 Meters
52.32 CNU Holiday Open Dec 8, 2012
500 Meters
1:06.85 Penn State Indoor Relays Jan 5, 2013
4 x 400 Relay
3:28.84 Captain's Invitational & Combined Events Jan 19-20, 2013
3:27.37 Penn State Indoor Relays Jan 5, 2013
3:29.30 CNU Holiday Open Dec 8, 2012
Distance Medley Relay
10:19.31 MEAC Indoor Track & Field Championships Feb 14-16, 2013
10:27.73 Hokie Invitational Jan 25-26, 2013

2012 Outdoors


2012 Indoors


2011 Outdoors

400 Hurdles
57.26 MSU Legacy Apr 22-23, 2011
57.15 Sea Ray Relays Apr 13-16, 2011
56.89 Don Webster Invitational Apr 9, 2011
57.71 Raleigh Relays Mar 25-26, 2011
57.58 Tribe Open Mar 18-19, 2011
4 x 400 Relay
3:22.56 2011 Florida Relays Apr 1-2, 2011
Sprint Medley Relay
3:31.88 Penn Relays Apr 28-30, 2011

2011 Indoors