College Bests

800 2:06.77 5000 16:03.98
1000 2:51.14 3000S 9:33.38
1500 4:11.04 5K (XC) 17:14.2
MILE 4:27.18 6K (XC) 19:26.3
3000 9:07.88   
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
3000S 9:59.03 14th (F)
3000S 9:35.77 2nd (P)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
3000S 9:33.38 3rd (F)
3000S 9:55.58 2nd (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 9:35.33 1st (P)
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
1500 4:14.19 1st (F)
1500 4:22.82 4th (P)
5000 16:03.98 1st (F)
3000S 9:51.38 1st (F)
Ohio State - Jesse Owens Classic    May 1-2, 2015
1500 4:11.04 1st (F)
Virginia Challenge    Apr 17-18, 2015
5000 DNF  
3000S 9:41.88 1st (F)
ACC-Big Ten Challenge    Apr 11, 2015
800 2:06.77 1st (F)
1500 4:14.57 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
Mile 4:27.18 1st (F)
Mile 4:34.17 1st (P)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
Mile 4:32.29 1st (F)
Mile 4:42.29 2nd (P)
DMR 10:57.80 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
DMR 11:23.15 1st (F)
Michigan vs Michigan St Dual    Jan 31, 2015
800 2:07.08 1st (F)
Mile 4:34.28 1st (F)
Notre Dame Invitational    Jan 24, 2015
3000 9:07.88 1st (F)
Big Ten Conference Championship    Nov 2, 2014
6K 19:26.3 1st
Wisconsin adidas Invitational    Oct 17, 2014
6K 19:56.0 9th
Roy Griak Invitational    Sep 27, 2014
6K 21:30.0 9th
2014 Spartan Invitational    Sep 12, 2014
6K 21:03.0 1st
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
3000S 9:36.43 1st (F)
3000S 10:00.83 2nd (P)
NCAA East Preliminary Round    May 29-31, 2014
3000S 9:52.69 1st (P)
Big Ten Outdoor Track & Field Championships    May 16-18, 2014
1500 4:15.13 1st (F)
1500 4:24.57 1st (P)
3000S 10:06.10 1st (F)
Dave Rankin Invite    May 2-3, 2014
1500 4:16.40 1st (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 9:44.35 4th (F)
Spartan Invitational 2014    Apr 4-5, 2014
800 2:08.02 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:40.86 7th (F)
Mile 4:43.06 2nd (P)
Big Ten Indoor Track and Field Championships    Feb 28 - Mar 1, 2014
Mile 4:34.35 1st (F)
Mile 4:46.12 2nd (P)
DMR 11:13.82 2nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
Mile 4:37.74 1st (F)
Meyo Invitational 2014    Feb 7-8, 2014
Mile 4:39.32 6th (F)
Notre Dame Invitational    Jan 25, 2014
3000 9:29.09 1st (F)
Wisconsin adidas Invitational    Oct 19, 2013
6K 20:13.0 22nd
Roy Griak Invitational    Sep 28, 2013
6K 21:14.1 12th
2013 Spartan Invitational    Sep 13, 2013
6K 20:54.0 1st
NCAA Division I National Championships    Jun 5-8, 2013
3000S 9:53.71 5th (F)
3000S 10:08.61 12th (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 10:00.73 3rd (P)
Big Ten Outdoor Conference Championships    May 10-12, 2013
5000 16:09.46 1st (F)
3000S 9:53.53 1st (F)
47th Annual Hillsdale College GINA Relays    Apr 25-27, 2013
1500 4:21.41 1st (F)
Larry Ellis Invitational    Apr 17-20, 2013
3000S 10:09.76 1st (F)
Michigan State Spartan Invitational    Apr 6, 2013
3000S 10:35.82 1st (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 4:20.75 3rd (F)
4x1500 18:32.88 3rd (F)
Big Ten Men's & Women's Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:42.04 3rd (F)
Mile 4:47.68 3rd (P)
DMR 11:15.21 2nd (F)
SPIRE NCAA D-I Track Invitational    Feb 8-9, 2013
Mile 4:38.74 3rd (F)
Michigan vs Michigan State    Jan 26, 2013
800 2:09.61 2nd (F)
Mile 4:40.41 1st (F)
Notre Dame Invite 2013    Jan 19, 2013
800 2:11.23 4th (F)
1000 2:51.14 1st (F)
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:26.5 48th
Greater Louisville Classic    Sep 29, 2012
5K 17:14.2 18th
NCAA Division I Championships    Jun 6-9, 2012
3000S NT  
3000S 10:08.97 10th (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
3000S 10:03.40 7th (P)
Big Ten Outdoor Championship 2012    May 11-13, 2012
3000S 10:12.36 1st (F)
Penn Relays    Apr 26-28, 2012
3000S 10:25.65  (F)
Jesse Owens Track Classic    Apr 13-14, 2012
800 2:12.87 6th (F)
1500 4:27.35 2nd (F)
MSU Spartan Invitational    Apr 6-7, 2012
3000S 10:49.77 1st (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:24.92 6th (F)
4x1500 18:27.95 1st (F)
2012 Big 10 Indoor Championships    Feb 24-25, 2012
Mile 4:48.54 7th (F)
Mile 4:50.29 9th (P)
DMR 11:30.69 6th (F)
Indiana University Relays    Jan 27-28, 2012
Mile 4:50.83 6th (F)
Notre Dame Invitational    Jan 21, 2012
1000 2:53.63 5th (F)
800 Meters (Outdoor)
2:06.77 ACC-Big Ten Challenge Apr 11, 2015
2:08.02 Spartan Invitational 2014 Apr 4-5, 2014
2:12.87 Jesse Owens Track Classic Apr 13-14, 2012
800 Meters (Indoor)
2:07.08 Michigan vs Michigan St Dual Jan 31, 2015
2:09.61 Michigan vs Michigan State Jan 26, 2013
2:11.23 Notre Dame Invite 2013 Jan 19, 2013
1000 Meters (Indoor)
2:51.14 Notre Dame Invite 2013 Jan 19, 2013
2:53.63 Notre Dame Invitational Jan 21, 2012
1500 Meters (Outdoor)
4:14.19 Big Ten Outdoor Track & Field Championships May 15-17, 2015
4:22.82 Big Ten Outdoor Track & Field Championships May 15-17, 2015
4:11.04 Ohio State - Jesse Owens Classic May 1-2, 2015
4:14.57 ACC-Big Ten Challenge Apr 11, 2015
4:15.13 Big Ten Outdoor Track & Field Championships May 16-18, 2014
4:24.57 Big Ten Outdoor Track & Field Championships May 16-18, 2014
4:16.40 Dave Rankin Invite May 2-3, 2014
4:21.41 47th Annual Hillsdale College GINA Relays Apr 25-27, 2013
4:20.75 Raleigh Relays (College/University) Mar 29-30, 2013
4:27.35 Jesse Owens Track Classic Apr 13-14, 2012
4:24.92 Raleigh Relays Mar 30-31, 2012
Mile (Indoor)
4:27.18 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
4:34.17 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
4:32.29 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
4:42.29 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
4:34.28 Michigan vs Michigan St Dual Jan 31, 2015
4:40.86 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
4:43.06 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
4:34.35 Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
4:46.12 Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
4:37.74 SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
4:39.32 Meyo Invitational 2014 Feb 7-8, 2014
4:42.04 Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
4:47.68 Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
4:38.74 SPIRE NCAA D-I Track Invitational Feb 8-9, 2013
4:40.41 Michigan vs Michigan State Jan 26, 2013
4:48.54 2012 Big 10 Indoor Championships Feb 24-25, 2012
4:50.29 2012 Big 10 Indoor Championships Feb 24-25, 2012
4:47.84 SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
4:50.83 Indiana University Relays Jan 27-28, 2012
3000 Meters (Indoor)
9:07.88 Notre Dame Invitational Jan 24, 2015
9:29.09 Notre Dame Invitational Jan 25, 2014
5000 Meters (Outdoor)
16:03.98 Big Ten Outdoor Track & Field Championships May 15-17, 2015
DNF Virginia Challenge Apr 17-18, 2015
16:09.46 Big Ten Outdoor Conference Championships May 10-12, 2013
5k (XC)
17:14.2 Greater Louisville Classic Sep 29, 2012
6k (XC)
20:20.8 NCAA Division I Cross Country Championships Nov 22, 2014
19:45.0 NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2014
19:26.3 Big Ten Conference Championship Nov 2, 2014
19:56.0 Wisconsin adidas Invitational Oct 17, 2014
21:30.0 Roy Griak Invitational Sep 27, 2014
21:03.0 2014 Spartan Invitational Sep 12, 2014
20:49.1 NCAA Division I Cross Country Championships Nov 23, 2013
20:23.0 NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2013
20:56.9 2013 Big Ten Cross Country Championships Nov 3, 2013
20:13.0 Wisconsin adidas Invitational Oct 19, 2013
21:14.1 Roy Griak Invitational Sep 28, 2013
20:54.0 2013 Spartan Invitational Sep 13, 2013
20:55.5 2012 NCAA Division I Cross Country Championships Nov 17, 2012
20:41.0 NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2012
20:24.6 Big Ten Conference Cross Country Championships Oct 28, 2012
20:26.5 Wisconsin adidas Invitational Oct 12, 2012
3000 Steeplechase (Outdoor)
9:59.03 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
9:35.77 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
9:33.38 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
9:55.58 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
9:35.33 NCAA Division I East Preliminary Round May 28-30, 2015
9:51.38 Big Ten Outdoor Track & Field Championships May 15-17, 2015
9:41.88 Virginia Challenge Apr 17-18, 2015
9:36.43 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
10:00.83 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
9:52.69 NCAA East Preliminary Round May 29-31, 2014
10:06.10 Big Ten Outdoor Track & Field Championships May 16-18, 2014
9:44.35 Larry Ellis Invitational Apr 16-19, 2014
9:53.71 NCAA Division I National Championships Jun 5-8, 2013
10:08.61 NCAA Division I National Championships Jun 5-8, 2013
10:00.73 NCAA Division I East Preliminary Round May 23-25, 2013
9:53.53 Big Ten Outdoor Conference Championships May 10-12, 2013
10:09.76 Larry Ellis Invitational Apr 17-20, 2013
10:35.82 Michigan State Spartan Invitational Apr 6, 2013
NT NCAA Division I Championships Jun 6-9, 2012
10:08.97 NCAA Division I Championships Jun 6-9, 2012
10:03.40 NCAA Division I East Preliminary Round May 24-26, 2012
10:12.36 Big Ten Outdoor Championship 2012 May 11-13, 2012
10:25.65 Penn Relays Apr 26-28, 2012
10:49.77 MSU Spartan Invitational Apr 6-7, 2012

2016 Outdoors

3000 Steeplechase
9:59.03 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
9:35.77 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016

2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

800 Meters
2:12.87 Jesse Owens Track Classic Apr 13-14, 2012
1500 Meters
4:27.35 Jesse Owens Track Classic Apr 13-14, 2012
4:24.92 Raleigh Relays Mar 30-31, 2012
3000 Steeplechase
NT NCAA Division I Championships Jun 6-9, 2012
10:08.97 NCAA Division I Championships Jun 6-9, 2012
10:03.40 NCAA Division I East Preliminary Round May 24-26, 2012
10:12.36 Big Ten Outdoor Championship 2012 May 11-13, 2012
10:25.65 Penn Relays Apr 26-28, 2012
10:49.77 MSU Spartan Invitational Apr 6-7, 2012
4 x 1500 Relay
18:27.95 Raleigh Relays Mar 30-31, 2012

2012 Indoors