College Bests

800 2:12.22 5000 16:22.05
1500 4:17.70 10,000 33:44.34
MILE 4:41.82 8K (XC) 27:37.5
3000 9:31.35   
Chanticleer Classic 2014    Apr 12, 2014
1500 4:27.91 14th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:20.44 95th  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
1500 4:23.91 10th  (F)
3000 9:40.34 27th  (F)
Conference Carolinas Indoor Championship    Feb 23, 2014
Mile 4:46.70 7th  (F)
Vince Brown Invitational    Feb 8, 2014
Mile 4:53.17 25th  (F)
2013 Conference Carolinas Championships    Apr 19-20, 2013
1500 4:30.85 14th  (P)
Chanticleer Classic 2013    Apr 13, 2013
1500 4:22.78 14th  (F)
Duke Invitational    Apr 5-6, 2013
1500 4:17.70 20th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
1500 4:24.14 36th  (F)
10,000 33:44.34 20th  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
1500 4:19.02 20th  (F)
4x400 4:12.89 13th  (F)
Coastal Carolina University Invitational    Mar 8-9, 2013
1500 4:24.63 49th  (F)
5000 16:22.05 29th  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
DMR 11:30.22 5th  (F)
Gene Anderson Invitational    Feb 2, 2013
Mile 4:41.82 15th  (F)
Winston-Salem State Open    Jan 20, 2013
Mile 4:42.82 7th  (F)
Queens Royals Challenge    Oct 12, 2012
8K 27:37.5 92nd
Greater Louisville Classic    Sep 29, 2012
8K 29:42.7 174th
adidas/Winthrop Invitational    Sep 15, 2012
8K 29:00.5 141st
2012 Conference Carolina Championships    Apr 20-21, 2012
10,000 36:45.90 8th  (F)
Chanticleer Classic    Apr 14, 2012
1500 4:28.90 10th  (F)
Raleigh Relays    Mar 30-31, 2012
5000 17:16.38 24th  (F)
High Point VertKlasse Meeting    Mar 24, 2012
1500 4:20.01 21st  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
10,000 35:32.24 7th  (F)
Coastal Carolina University Invitational    Mar 9-10, 2012
5000 16:59.81 28th  (F)
George Mason Last Chance    Feb 26, 2012
Mile 4:49.20 18th  (F)
NCRunners Elite Last Chance Meet    Feb 25-26, 2012
5000 17:20.37 5th  (F)
Vince Brown Invitational    Feb 4, 2012
800 2:13.25 63rd  (F)
5000 NT  
UNC Invitational    Jan 27-28, 2012
3000 9:42.04 12th  (F)
Duke Twilight    May 8, 2011
5000 16:37.54 25th  (F)
2011 SE Regional Championship Track Meet    Apr 22-23, 2011
5000 18:33.21 33rd  (F)
Conference Carolinas    Apr 15-16, 2011
5000 17:39.87 11th  (F)
Duke Invitational    Apr 8-9, 2011
5000 16:29.49 30th  (F)
Liberty Collegiate Invitational    Apr 1-2, 2011
5000 16:47.40 11th  (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:25.32 82nd  (F)
Wake Forest Open    Mar 18-19, 2011
1500 4:23.35 73rd  (F)
5000 17:12.11 36th  (F)
Coastal Carolina University Invitational    Mar 11-12, 2011
1500 4:21.44 42nd  (F)
3000 9:31.35 28th  (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
Mile 4:45.65 5th  (F)
VT Challenge    Feb 18-19, 2011
Mile 4:44.34 34th  (F)
Vince Brown Invitational    Feb 12, 2011
800 2:12.22 31st  (F)
Mile 4:45.27 25th  (F)
Liberty Quad    Feb 11, 2011
5000 16:47.40 11th  (F)
Kent Taylor Run for the Kids    Jan 29, 2011
Mile 4:50.31 16th  (F)
800 Meters (Indoor)
2:13.25 Vince Brown Invitational Feb 4, 2012
2:12.22 Vince Brown Invitational Feb 12, 2011
1500 Meters (Outdoor)
4:37.82 2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
4:27.91 Chanticleer Classic 2014 Apr 12, 2014
4:20.44 Raleigh Relays (College/University) Mar 28-29, 2014
4:23.91 Shamrock Invitational 2014 Mar 20-22, 2014
4:30.85 2013 Conference Carolinas Championships Apr 19-20, 2013
4:22.78 Chanticleer Classic 2013 Apr 13, 2013
4:17.70 Duke Invitational Apr 5-6, 2013
4:24.14 2013 Tribe Invitational Mar 22-23, 2013
4:19.02 Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4:24.63 Coastal Carolina University Invitational Mar 8-9, 2013
4:28.90 Chanticleer Classic Apr 14, 2012
4:20.01 High Point VertKlasse Meeting Mar 24, 2012
4:25.32 Raleigh Relays Mar 25-26, 2011
4:23.35 Wake Forest Open Mar 18-19, 2011
4:21.44 Coastal Carolina University Invitational Mar 11-12, 2011
Mile (Indoor)
4:46.70 Conference Carolinas Indoor Championship Feb 23, 2014
4:53.17 Vince Brown Invitational Feb 8, 2014
4:41.82 Gene Anderson Invitational Feb 2, 2013
4:42.82 Winston-Salem State Open Jan 20, 2013
4:49.20 George Mason Last Chance Feb 26, 2012
4:45.65 George Mason University Last Chance Track Meet Feb 27, 2011
4:44.34 VT Challenge Feb 18-19, 2011
4:45.27 Vince Brown Invitational Feb 12, 2011
4:50.31 Kent Taylor Run for the Kids Jan 29, 2011
3000 Meters (Outdoor)
9:40.34 Shamrock Invitational 2014 Mar 20-22, 2014
9:31.35 Coastal Carolina University Invitational Mar 11-12, 2011
3000 Meters (Indoor)
9:42.04 UNC Invitational Jan 27-28, 2012
5000 Meters (Outdoor)
16:22.05 Coastal Carolina University Invitational Mar 8-9, 2013
17:16.38 Raleigh Relays Mar 30-31, 2012
16:59.81 Coastal Carolina University Invitational Mar 9-10, 2012
16:37.54 Duke Twilight May 8, 2011
18:33.21 2011 SE Regional Championship Track Meet Apr 22-23, 2011
17:39.87 Conference Carolinas Apr 15-16, 2011
16:29.49 Duke Invitational Apr 8-9, 2011
16:47.40 Liberty Collegiate Invitational Apr 1-2, 2011
17:12.11 Wake Forest Open Mar 18-19, 2011
5000 Meters (Indoor)
17:20.37 NCRunners Elite Last Chance Meet Feb 25-26, 2012
NT Vince Brown Invitational Feb 4, 2012
16:47.40 Liberty Quad Feb 11, 2011
10,000 Meters (Outdoor)
33:44.34 2013 Tribe Invitational Mar 22-23, 2013
36:45.90 2012 Conference Carolina Championships Apr 20-21, 2012
35:32.24 Dr. Jack M. Toms Open Mar 17, 2012
8k (XC)
30:25.5 Queens Royal XC Challenge (Non-Division I) Oct 11, 2013
27:37.5 Queens Royals Challenge Oct 12, 2012
29:42.7 Greater Louisville Classic Sep 29, 2012
29:00.5 adidas/Winthrop Invitational Sep 15, 2012
27:42.1 25th Winthrop Cross Country Invitational Sep 17, 2011

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors

800 Meters
2:13.25 Vince Brown Invitational Feb 4, 2012
Mile
4:49.20 George Mason Last Chance Feb 26, 2012
3000 Meters
9:42.04 UNC Invitational Jan 27-28, 2012
5000 Meters
17:20.37 NCRunners Elite Last Chance Meet Feb 25-26, 2012
NT Vince Brown Invitational Feb 4, 2012

2011 XC


2011 Outdoors


2011 Indoors