College Bests

55 100
12.35 (-3.3)
200
23.26 (0.1)
400
600  

UW-La Crosse NCAA Qualifier    May 15, 2014
400 52.65 18th (F)
MIAC Outdoor Championships    May 9-10, 2014
400 51.89
4x400 3:21.22 7th (F)
Meet of the Unsaintly    May 3, 2014
400 52.11 10th (F)
4x400 3:25.98 3rd (F)
Bolstorff Twilight    Apr 24, 2014
200 23.45 (0.1) 13th (F)
4x400 3:28.75 4th (F)
Carleton Relays    Apr 19, 2014
400 52.94 15th (F)
CSB-SJU Outdoor Invitational    Apr 12, 2014
200 23.39 (2.4) 3rd (F)
Hamline Invitational    Apr 9, 2014
400 52.20 10th (F)
4x400 3:26.36 1st (F)
Ross and Sharon Irwin Meet    Mar 22, 2014
400 52.50 18th (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
4x400 3:25.19 3rd (F)
DMR 10:41.17 6th (F)
CSB-SJU Quad    Feb 22, 2014
4x400 3:24.97 1st (F)
Snowshoe Open    Feb 21, 2014
400 52.28 16th (F)
Carleton Meet of Hearts    Feb 15, 2014
600 1:25.51 1st (F)
4x400 3:28.32 2nd (F)
2014 UW-River Falls Invitational    Feb 8, 2014
200 24.21 14th (F)
4x400 3:26.54 1st (F)
St. Olaf Tri    Jan 25, 2014
400 52.60 2nd (F)
4x400 3:29.97 2nd (F)
Northwest Open    Jan 18, 2014
4x400 3:26.16 4th (F)
UW-La Crosse NCAA Qualifier    May 17, 2013
200 23.26 (0.1) 24th (F)
MIAC Outdoor Championships    May 10-11, 2013
4x400 3:22.93 4th (F)
Hamline Unsaintly    May 3- 4, 2013
400 52.33 14th (F)
4x400 3:21.92 1st (F)
Macalester Bolstorff Twilight    Apr 25, 2013
400 52.02 15th (F)
Central College Open    Apr 20, 2013
400 52.03 10th (F)
4x400 3:25.05 3rd (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
4x200 1:31.88 4th (F)
4x400 3:27.91 8th (F)
DMR 10:26.29 2nd (F)
Macalester PreMIAC Meet    Feb 22, 2013
400 52.42 4th (F)
Tostrud Classic    Feb 16, 2013
400 52.86 9th (F)
4x400 3:23.56 1st (F)
Meet of the Hearts    Feb 9, 2013
4x200 1:32.81 1st (F)
4x400 3:27.93 2nd (F)
Bethel Invitational    Feb 2, 2013
400 53.16 8th (F)
4x400 3:28.66 2nd (F)
Carleton Triangular    Jan 18, 2013
400 53.56 3rd (F)
MIAC Championship    May 11-12, 2012
200 23.53 (3.5)
400 52.98
Hmaline Unsaintly    May 5, 2012
400 52.09 22nd (F)
Golden Bear Twilight    May 2, 2012
200 23.73 18th (F)
400 52.70 13th (F)
Bolstorff Twilight    Apr 26, 2012
400 52.48 16th (F)
Carleton Relays    Apr 21, 2012
400 53.43 38th (F)
Norse Relays    Apr 14, 2012
SMR 3:30.81 1st (F)
Hamline Invitational    Apr 6, 2012
400 53.18 24th (F)
2012 PLNU Collegiate Open Meet    Mar 17, 2012
400 53.88 3rd (F)
MIAC Indoor Championships    Mar 1- 3, 2012
4x200 1:35.64 8th (F)
Macalester PreMIAC    Feb 24, 2012
400 54.35 6th (F)
St. Olaf Men's Invitational    Feb 18, 2012
400 54.83 19th (F)
The Show Case    Feb 10, 2012
200 24.64 13th (F)
St. Olaf Tri    Jan 21, 2012
400 55.68 6th (F)
Capital City Champioship    Apr 21, 2011
400 53.15 21st (F)
Falcon Invitational    Apr 9, 2011
100 12.35 (-3.3) 64th (P)
Hamline Invite 2011    Apr 2, 2011
400 55.93 42nd (F)
St. Thomas Show Case    Feb 11, 2011
55 7.02 27th (P)
Border Battle    Feb 5, 2011
55 7.03 23rd (P)
400 53.89 8th (F)
55 Meters (Indoor)
Top↑
St. Thomas Show Case Feb 11, 2011
Border Battle Feb 5, 2011
100 Meters (Outdoor)
Top↑
12.35 (-3.3)
Falcon Invitational Apr 9, 2011
200 Meters (Outdoor)
Top↑
23.45 (0.1)
Bolstorff Twilight Apr 24, 2014
23.39 (2.4)
CSB-SJU Outdoor Invitational Apr 12, 2014
23.26 (0.1)
UW-La Crosse NCAA Qualifier May 17, 2013
23.53 (3.5)
MIAC Championship May 11-12, 2012
Golden Bear Twilight May 2, 2012
200 Meters (Indoor)
Top↑
2014 UW-River Falls Invitational Feb 8, 2014
The Show Case Feb 10, 2012
400 Meters (Outdoor)
Top↑
UW-La Crosse NCAA Qualifier May 15, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Carleton Relays Apr 19, 2014
Hamline Invitational Apr 9, 2014
Ross and Sharon Irwin Meet Mar 22, 2014
Hamline Unsaintly May 3- 4, 2013
Macalester Bolstorff Twilight Apr 25, 2013
Central College Open Apr 20, 2013
MIAC Championship May 11-12, 2012
Hmaline Unsaintly May 5, 2012
Golden Bear Twilight May 2, 2012
Bolstorff Twilight Apr 26, 2012
Carleton Relays Apr 21, 2012
Hamline Invitational Apr 6, 2012
2012 PLNU Collegiate Open Meet Mar 17, 2012
Capital City Champioship Apr 21, 2011
Hamline Invite 2011 Apr 2, 2011
400 Meters (Indoor)
Top↑
Snowshoe Open Feb 21, 2014
St. Olaf Tri Jan 25, 2014
Macalester PreMIAC Meet Feb 22, 2013
Tostrud Classic Feb 16, 2013
Bethel Invitational Feb 2, 2013
Carleton Triangular Jan 18, 2013
Macalester PreMIAC Feb 24, 2012
St. Olaf Men's Invitational Feb 18, 2012
St. Olaf Tri Jan 21, 2012
Border Battle Feb 5, 2011
600 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 15, 2014
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 28-Mar 2, 2013
Meet of the Hearts Feb 9, 2013
MIAC Indoor Championships Mar 1- 3, 2012
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Bolstorff Twilight Apr 24, 2014
Hamline Invitational Apr 9, 2014
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Central College Open Apr 20, 2013
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
CSB-SJU Quad Feb 22, 2014
Carleton Meet of Hearts Feb 15, 2014
2014 UW-River Falls Invitational Feb 8, 2014
St. Olaf Tri Jan 25, 2014
Northwest Open Jan 18, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
Tostrud Classic Feb 16, 2013
Meet of the Hearts Feb 9, 2013
Bethel Invitational Feb 2, 2013
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 14, 2012
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013

2014 Outdoors

200 Meters
23.45 (0.1)
Bolstorff Twilight April 24, 2014
23.39 (2.4)
CSB-SJU Outdoor Invitational April 12, 2014
400 Meters
UW-La Crosse NCAA Qualifier May 15, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Carleton Relays April 19, 2014
Hamline Invitational April 9, 2014
Ross and Sharon Irwin Meet March 22, 2014
4 x 400 Relay
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Bolstorff Twilight April 24, 2014
Hamline Invitational April 9, 2014

2014 Indoors

200 Meters
2014 UW-River Falls Invitational February 8, 2014
400 Meters
Snowshoe Open February 21, 2014
St. Olaf Tri January 25, 2014
600 Meters
Carleton Meet of Hearts February 15, 2014
4 x 400 Relay
MIAC Indoor Track & Field Championships March 6- 8, 2014
CSB-SJU Quad February 22, 2014
Carleton Meet of Hearts February 15, 2014
2014 UW-River Falls Invitational February 8, 2014
St. Olaf Tri January 25, 2014
Northwest Open January 18, 2014
Distance Medley Relay
MIAC Indoor Track & Field Championships March 6- 8, 2014

2013 Outdoors

200 Meters
23.26 (0.1)
UW-La Crosse NCAA Qualifier May 17, 2013
400 Meters
Hamline Unsaintly May 3- 4, 2013
Macalester Bolstorff Twilight April 25, 2013
Central College Open April 20, 2013
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Central College Open April 20, 2013

2013 Indoors

400 Meters
Macalester PreMIAC Meet February 22, 2013
Tostrud Classic February 16, 2013
Bethel Invitational February 2, 2013
Carleton Triangular January 18, 2013
4 x 200 Relay
MIAC Indoor Championships February 28-March 2, 2013
Meet of the Hearts February 9, 2013
4 x 400 Relay
MIAC Indoor Championships February 28-March 2, 2013
Tostrud Classic February 16, 2013
Meet of the Hearts February 9, 2013
Bethel Invitational February 2, 2013
Distance Medley Relay
MIAC Indoor Championships February 28-March 2, 2013

2012 Outdoors

200 Meters
23.53 (3.5)
MIAC Championship May 11-12, 2012
Golden Bear Twilight May 2, 2012
400 Meters
MIAC Championship May 11-12, 2012
Hmaline Unsaintly May 5, 2012
Golden Bear Twilight May 2, 2012
Bolstorff Twilight April 26, 2012
Carleton Relays April 21, 2012
Hamline Invitational April 6, 2012
2012 PLNU Collegiate Open Meet March 17, 2012
Sprint Medley Relay
Norse Relays April 14, 2012

2012 Indoors

200 Meters
The Show Case February 10, 2012
400 Meters
Macalester PreMIAC February 24, 2012
St. Olaf Men's Invitational February 18, 2012
St. Olaf Tri January 21, 2012
4 x 200 Relay
MIAC Indoor Championships March 1- 3, 2012

2011 Outdoors

100 Meters
12.35 (-3.3)
Falcon Invitational April 9, 2011
400 Meters
Capital City Champioship April 21, 2011
Hamline Invite 2011 April 2, 2011

2011 Indoors

55 Meters
St. Thomas Show Case February 11, 2011
Border Battle February 5, 2011
400 Meters
Border Battle February 5, 2011
100 Meters (Outdoors)
2011  
12.35 (-3.3)
(Apr 9, 2011)
200 Meters (Outdoors)
2014  
23.45 (0.1)
(Apr 24, 2014)
2013  
23.26 (0.1)
(May 17, 2013)
2012  
(May 2, 2012)
400 Meters (Outdoors)
2014  
(May 9-10, 2014)
2013  
(Apr 25, 2013)
2012  
(May 5, 2012)
2011  
(Apr 21, 2011)
55 Meters (Indoors)
2011  
(Feb 11, 2011)
200 Meters (Indoors)
2014  
2012  
(Feb 10, 2012)
400 Meters (Indoors)
2014  
(Feb 21, 2014)
2013  
(Feb 22, 2013)
2012  
(Feb 24, 2012)
2011  
(Feb 5, 2011)
600 Meters (Indoors)
2014  
(Feb 15, 2014)