College Bests

200 24.38 400H 59.40
1000 2:53.35 HJ 1.55m 5' 1"
55H 8.02 LJ 5.12m 16' 9.5"
60H 8.40 SP 7.67m 25' 1.75"
110H 15.20 (-0.4) PENT 2648
MIAC Outdoor Championships    May 9-10, 2014
110H 15.20 (-0.4) 1st (F)
110H 15.32w (2.6)  (P)
Meet of the Saints    May 3, 2014
110H 16.04 (2.0) 2nd (F)
Bolstorff Twilight    Apr 24, 2014
110H 16.43 6th (F)
Tom Cat Twilight    Apr 21, 2014
110H 15.35w (2.6) 2nd (F)
ACU Wes Kittley Invitational    Apr 12, 2014
110H 15.52w (2.6) 13th (F)
MIAC Indoor Track & Field Championships    Mar 6, 2014
60H 8.47  (P)
60H 8.67  (P)
60H 8.47 1st (F)
60H 8.67  (P)
St. Olaf Ole Open    Feb 28, 2014
200 24.38 18th (F)
60H 8.49 1st (F)
60H 8.73 2nd (P)
Tostrud Classic    Feb 22, 2014
60H 8.84 1st (F)
60H 10.68 4th (P)
Snowshoe Open    Feb 21, 2014
60H 8.62 6th (F)
60H 8.64 7th (P)
The Showcase    Feb 14, 2014
60H 8.54 4th (F)
60H 8.69 8th (P)
Carleton Invite    Feb 7, 2014
55H 8.20 1st (F)
55H 8.26  (P)
Wartburg Select    Jan 31 - Feb 1, 2014
60H 8.68 3rd (F)
60H 8.85 8th (P)
St. Thomas Invite    Jan 24, 2014
60H 8.69 3rd (F)
60H 9.11 7th (P)
Northwest Open    Jan 18, 2014
60H 9.13 16th (P)
The Opener    Jan 17, 2014
60H 8.93 4th (F)
60H 9.33 4th (P)
MIAC Outdoor Championships    May 10-11, 2013
110H 15.94  (P)
Meet of Saints    May 5, 2013
110H 16.57 (0.9) 3rd (F)
Drake Alternative    Apr 27, 2013
110H 17.75 (0.9) 27th (P)
Macalester Bolstorff Twilight    Apr 25, 2013
110H 16.45 (1.7) 11th (F)
2013 Kansas Relays    Apr 17-20, 2013
110H 17.26 (1.8) 30th (P)
MIAC Indoor Championships    Feb 28 - Mar 2, 2013
60H 8.53 1st (F)
60H 8.64  (P)
Ole Open Qualifier    Feb 22, 2013
60H 8.74 4th (F)
60H 8.95 6th (P)
Snowshoe Open    Feb 15, 2013
60H 9.07 20th (P)
UST Invite    Feb 8, 2013
60H 8.81 4th (F)
60H 8.96 5th (P)
Wartburg Select    Feb 1-2, 2013
60H 8.86 13th (P)
The Showcase    Jan 25, 2013
60H NT  
60H 9.40 5th (P)
The Opener    Jan 18, 2013
60H 8.84 1st (F)
60H 9.07 1st (P)
NW Open    Jan 12, 2013
60H 8.73 6th (F)
60H 8.94 8th (P)
UWL Last Chance    May 17, 2012
110H 15.38W (4.5) 12th (P)
MIAC Championship    May 11-12, 2012
110H 15.41w (3.3) 4th (F)
110H 15.22w (3.3)  (P)
Meet of Saints    May 5, 2012
110H 15.96 3rd (F)
Carleton Relays    Apr 21, 2012
110H 20.24 20th (F)
Tom Cat Twilight    Apr 13, 2012
110H 15.54 (1.7) 5th (F)
Carleton Alumni Open    Apr 5, 2012
110H 15.31w (3.5) 3rd (F)
400H 59.40 6th (F)
2012 PLNU Collegiate Open Meet    Mar 17, 2012
110H 15.89 1st (F)
MIAC Indoor Championships    Mar 1-3, 2012
60H 8.40 1st (F)
60H 8.53  (P)
St. Olaf Ole Open    Feb 25, 2012
60H 8.62 2nd (F)
60H 8.80 3rd (P)
St. Olaf Men's Invitational    Feb 18, 2012
200 24.76 37th (F)
60H 8.79 3rd (F)
60H 8.80 2nd (P)
Snowshoe Open    Feb 17, 2012
60H 8.67 10th (P)
The Show Case    Feb 10, 2012
55H 8.02 1st (F)
60H 8.73 1st (F)
Wartburg Select    Feb 3-4, 2012
60H 9.26 13th (P)
2012 Warren Bowlus    Jan 28, 2012
200 25.45 44th (F)
60H 8.81 5th (F)
60H 8.92 8th (P)
St. Thomas Invite    Jan 20, 2012
200 25.16 18th (F)
55H 8.21 1st (F)
55H 8.41 3rd (P)
The Opener    Jan 13, 2012
55H 8.22  (P)
55H 8.30  (P)
60H 8.93 4th (F)
60H 9.33 4th (P)
MIAC Outdoor Championships    May 13-14, 2011
110H 16.59 (-2.7) 7th (F)
110H 15.66w (2.5)  (P)
Meet of Saints    May 7, 2011
110H 16.50 (-1.5) 2nd (F)
400H 1:00.17 4th (F)
St. Thomas Quadrangular    May 5, 2011
110H 16.98 (0.7) 6th (F)
110H 15.85w (2.2) 7th (P)
Drake Alternative    Apr 30, 2011
110H 15.74W (5.9) 6th (F)
110H 16.06w (2.6) 6th (P)
400H 1:05.89 19th (F)
Macalester Twilight    Apr 28, 2011
110H 16.72 9th (F)
400H 1:03.31 17th (F)
Capital City Champioship    Apr 21, 2011
110H 17.28 (-4.6) 6th (F)
110H 16.58 (-2.8) 5th (P)
Tom Cat    Apr 17, 2011
110H 15.66 (1.7) 6th (F)
400H 1:01.02 10th (F)
Falcon Invitational    Apr 9, 2011
110H 17.84 (-2.5) 19th (P)
400H 1:01.96 24th (F)
Point Loma Collegiate Open    Mar 19, 2011
110H 16.01 (0.9) 6th (F)
400H 1:02.86 14th (F)
MIAC Indoor Championships    Mar 4-5, 2011
55H 8.07 3rd (F)
55H 8.13  (P)
Ole Open Qualifier    Feb 25, 2011
55H 8.25 6th (F)
55H 8.45 8th (P)
SP 7.39m   24' 3" 23rd (P)
St. Olaf Tostrud Invitational    Feb 19, 2011
200 24.92 31st (F)
55H 8.26 3rd (F)
55H 8.47 5th (P)
HJ NH  
LJ 4.71m   15' 5.5" 19th (P)
St. Thomas Show Case    Feb 11, 2011
200 24.81 22nd (F)
55H 8.18 5th (F)
55H 8.31 7th (P)
Wartburg Select    Feb 4-5, 2011
1000 2:53.35 3rd (F)
55H 8.32 9th (P)
60H 9.03 3rd (F)
HJ 1.55m   5' 1" 8th (F)
LJ 5.12m   16' 9.75" 9th (F)
SP 7.67m   25' 2" 9th (F)
Pent 2648 3rd (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
60H 8.97 15th (P)
St. Thomas Invite    Jan 21, 2011
200 24.77 25th (F)
55H 8.21 6th (F)
55H 8.35 7th (P)
SP 6.88m   22' 7" 13th (F)
The Opener    Jan 14, 2011
55H 8.14 4th (F)
55H 8.29 4th (P)
200 Meters (Indoor)
24.38 St. Olaf Ole Open Feb 28, 2014
24.76 St. Olaf Men's Invitational Feb 18, 2012
25.45 2012 Warren Bowlus Jan 28, 2012
25.16 St. Thomas Invite Jan 20, 2012
24.92 St. Olaf Tostrud Invitational Feb 19, 2011
24.81 St. Thomas Show Case Feb 11, 2011
24.77 St. Thomas Invite Jan 21, 2011
1000 Meters (Indoor)
2:53.35 Wartburg Select Feb 4-5, 2011
55 Hurdles (Indoor)
8.20 Carleton Invite Feb 7, 2014
8.26 Carleton Invite Feb 7, 2014
8.02 The Show Case Feb 10, 2012
8.21 St. Thomas Invite Jan 20, 2012
8.41 St. Thomas Invite Jan 20, 2012
8.22 The Opener Jan 13, 2012
8.30 The Opener Jan 13, 2012
8.07 MIAC Indoor Championships Mar 4-5, 2011
8.13 MIAC Indoor Championships Mar 4-5, 2011
8.25 Ole Open Qualifier Feb 25, 2011
8.45 Ole Open Qualifier Feb 25, 2011
8.26 St. Olaf Tostrud Invitational Feb 19, 2011
8.47 St. Olaf Tostrud Invitational Feb 19, 2011
8.18 St. Thomas Show Case Feb 11, 2011
8.31 St. Thomas Show Case Feb 11, 2011
8.32 Wartburg Select Feb 4-5, 2011
8.21 St. Thomas Invite Jan 21, 2011
8.35 St. Thomas Invite Jan 21, 2011
8.14 The Opener Jan 14, 2011
8.29 The Opener Jan 14, 2011
60 Hurdles (Indoor)
8.47 MIAC Indoor Track & Field Championships Mar 6, 2014
8.67 MIAC Indoor Track & Field Championships Mar 6, 2014
8.47 MIAC Indoor Track & Field Championships Mar 6-8, 2014
8.67 MIAC Indoor Track & Field Championships Mar 6-8, 2014
8.49 St. Olaf Ole Open Feb 28, 2014
8.73 St. Olaf Ole Open Feb 28, 2014
8.84 Tostrud Classic Feb 22, 2014
10.68 Tostrud Classic Feb 22, 2014
8.62 Snowshoe Open Feb 21, 2014
8.64 Snowshoe Open Feb 21, 2014
8.54 The Showcase Feb 14, 2014
8.69 The Showcase Feb 14, 2014
8.68 Wartburg Select Jan 31 - Feb 1, 2014
8.85 Wartburg Select Jan 31 - Feb 1, 2014
8.69 St. Thomas Invite Jan 24, 2014
9.11 St. Thomas Invite Jan 24, 2014
9.13 Northwest Open Jan 18, 2014
8.93 The Opener Jan 17, 2014
9.33 The Opener Jan 17, 2014
8.53 MIAC Indoor Championships Feb 28 - Mar 2, 2013
8.64 MIAC Indoor Championships Feb 28 - Mar 2, 2013
8.74 Ole Open Qualifier Feb 22, 2013
8.95 Ole Open Qualifier Feb 22, 2013
9.07 Snowshoe Open Feb 15, 2013
8.81 UST Invite Feb 8, 2013
8.96 UST Invite Feb 8, 2013
8.86 Wartburg Select Feb 1-2, 2013
NT The Showcase Jan 25, 2013
9.40 The Showcase Jan 25, 2013
8.84 The Opener Jan 18, 2013
9.07 The Opener Jan 18, 2013
8.73 NW Open Jan 12, 2013
8.94 NW Open Jan 12, 2013
8.40 MIAC Indoor Championships Mar 1-3, 2012
8.53 MIAC Indoor Championships Mar 1-3, 2012
8.62 St. Olaf Ole Open Feb 25, 2012
8.80 St. Olaf Ole Open Feb 25, 2012
8.79 St. Olaf Men's Invitational Feb 18, 2012
8.80 St. Olaf Men's Invitational Feb 18, 2012
8.67 Snowshoe Open Feb 17, 2012
8.73 The Show Case Feb 10, 2012
9.26 Wartburg Select Feb 3-4, 2012
8.81 2012 Warren Bowlus Jan 28, 2012
8.92 2012 Warren Bowlus Jan 28, 2012
8.93 The Opener Jan 13, 2012
9.33 The Opener Jan 13, 2012
9.03 Wartburg Select Feb 4-5, 2011
8.97 MSU Mankato Pentathlon & Open Jan 28-29, 2011
110 Hurdles (Outdoor)
15.20 (-0.4) MIAC Outdoor Championships May 9-10, 2014
15.32w (2.6) MIAC Outdoor Championships May 9-10, 2014
16.04 (2.0) Meet of the Saints May 3, 2014
16.43 Bolstorff Twilight Apr 24, 2014
15.35w (2.6) Tom Cat Twilight Apr 21, 2014
15.52w (2.6) ACU Wes Kittley Invitational Apr 12, 2014
15.94 MIAC Outdoor Championships May 10-11, 2013
16.57 (0.9) Meet of Saints May 5, 2013
17.75 (0.9) Drake Alternative Apr 27, 2013
16.45 (1.7) Macalester Bolstorff Twilight Apr 25, 2013
17.26 (1.8) 2013 Kansas Relays Apr 17-20, 2013
15.38W (4.5) UWL Last Chance May 17, 2012
15.41w (3.3) MIAC Championship May 11-12, 2012
15.22w (3.3) MIAC Championship May 11-12, 2012
15.96 Meet of Saints May 5, 2012
20.24 Carleton Relays Apr 21, 2012
15.54 (1.7) Tom Cat Twilight Apr 13, 2012
15.31w (3.5) Carleton Alumni Open Apr 5, 2012
15.89 2012 PLNU Collegiate Open Meet Mar 17, 2012
16.59 (-2.7) MIAC Outdoor Championships May 13-14, 2011
15.66w (2.5) MIAC Outdoor Championships May 13-14, 2011
16.50 (-1.5) Meet of Saints May 7, 2011
16.98 (0.7) St. Thomas Quadrangular May 5, 2011
15.85w (2.2) St. Thomas Quadrangular May 5, 2011
15.74W (5.9) Drake Alternative Apr 30, 2011
16.06w (2.6) Drake Alternative Apr 30, 2011
16.72 Macalester Twilight Apr 28, 2011
17.28 (-4.6) Capital City Champioship Apr 21, 2011
16.58 (-2.8) Capital City Champioship Apr 21, 2011
15.66 (1.7) Tom Cat Apr 17, 2011
17.84 (-2.5) Falcon Invitational Apr 9, 2011
16.01 (0.9) Point Loma Collegiate Open Mar 19, 2011
400 Hurdles (Outdoor)
59.40 Carleton Alumni Open Apr 5, 2012
1:00.17 Meet of Saints May 7, 2011
1:05.89 Drake Alternative Apr 30, 2011
1:03.31 Macalester Twilight Apr 28, 2011
1:01.02 Tom Cat Apr 17, 2011
1:01.96 Falcon Invitational Apr 9, 2011
1:02.86 Point Loma Collegiate Open Mar 19, 2011
High Jump (Indoor)
NH St. Olaf Tostrud Invitational Feb 19, 2011
1.55m   5' 1" Wartburg Select Feb 4-5, 2011
Long Jump (Indoor)
4.71m   15' 5.5" St. Olaf Tostrud Invitational Feb 19, 2011
5.12m   16' 9.75" Wartburg Select Feb 4-5, 2011
Shot Put (Indoor)
7.39m   24' 3" Ole Open Qualifier Feb 25, 2011
7.67m   25' 2" Wartburg Select Feb 4-5, 2011
6.88m   22' 7" St. Thomas Invite Jan 21, 2011
Pentathlon (Indoor)
2648 Wartburg Select Feb 4-5, 2011

2014 Outdoors

110 Hurdles
15.20 (-0.4) MIAC Outdoor Championships May 9-10, 2014
15.32w (2.6) MIAC Outdoor Championships May 9-10, 2014
16.04 (2.0) Meet of the Saints May 3, 2014
16.43 Bolstorff Twilight Apr 24, 2014
15.35w (2.6) Tom Cat Twilight Apr 21, 2014
15.52w (2.6) ACU Wes Kittley Invitational Apr 12, 2014

2014 Indoors

60 Hurdles
8.47 MIAC Indoor Track & Field Championships Mar 6, 2014
8.67 MIAC Indoor Track & Field Championships Mar 6, 2014
8.47 MIAC Indoor Track & Field Championships Mar 6-8, 2014
8.67 MIAC Indoor Track & Field Championships Mar 6-8, 2014
8.49 St. Olaf Ole Open Feb 28, 2014
8.73 St. Olaf Ole Open Feb 28, 2014
8.84 Tostrud Classic Feb 22, 2014
10.68 Tostrud Classic Feb 22, 2014
8.62 Snowshoe Open Feb 21, 2014
8.64 Snowshoe Open Feb 21, 2014
8.54 The Showcase Feb 14, 2014
8.69 The Showcase Feb 14, 2014
8.68 Wartburg Select Jan 31 - Feb 1, 2014
8.85 Wartburg Select Jan 31 - Feb 1, 2014
8.69 St. Thomas Invite Jan 24, 2014
9.11 St. Thomas Invite Jan 24, 2014
9.13 Northwest Open Jan 18, 2014
8.93 The Opener Jan 17, 2014
9.33 The Opener Jan 17, 2014
200 Meters
24.38 St. Olaf Ole Open Feb 28, 2014
55 Hurdles
8.20 Carleton Invite Feb 7, 2014
8.26 Carleton Invite Feb 7, 2014
60 Hurdles
8.47 MIAC Indoor Track & Field Championships Mar 6, 2014
8.67 MIAC Indoor Track & Field Championships Mar 6, 2014
8.47 MIAC Indoor Track & Field Championships Mar 6-8, 2014
8.67 MIAC Indoor Track & Field Championships Mar 6-8, 2014
8.49 St. Olaf Ole Open Feb 28, 2014
8.73 St. Olaf Ole Open Feb 28, 2014
8.84 Tostrud Classic Feb 22, 2014
10.68 Tostrud Classic Feb 22, 2014
8.62 Snowshoe Open Feb 21, 2014
8.64 Snowshoe Open Feb 21, 2014
8.54 The Showcase Feb 14, 2014
8.69 The Showcase Feb 14, 2014
8.68 Wartburg Select Jan 31 - Feb 1, 2014
8.85 Wartburg Select Jan 31 - Feb 1, 2014
8.69 St. Thomas Invite Jan 24, 2014
9.11 St. Thomas Invite Jan 24, 2014
9.13 Northwest Open Jan 18, 2014
8.93 The Opener Jan 17, 2014
9.33 The Opener Jan 17, 2014

2013 Outdoors

110 Hurdles
15.94 MIAC Outdoor Championships May 10-11, 2013
16.57 (0.9) Meet of Saints May 5, 2013
17.75 (0.9) Drake Alternative Apr 27, 2013
16.45 (1.7) Macalester Bolstorff Twilight Apr 25, 2013
17.26 (1.8) 2013 Kansas Relays Apr 17-20, 2013

2013 Indoors

60 Hurdles
8.53 MIAC Indoor Championships Feb 28 - Mar 2, 2013
8.64 MIAC Indoor Championships Feb 28 - Mar 2, 2013
8.74 Ole Open Qualifier Feb 22, 2013
8.95 Ole Open Qualifier Feb 22, 2013
9.07 Snowshoe Open Feb 15, 2013
8.81 UST Invite Feb 8, 2013
8.96 UST Invite Feb 8, 2013
8.86 Wartburg Select Feb 1-2, 2013
NT The Showcase Jan 25, 2013
9.40 The Showcase Jan 25, 2013
8.84 The Opener Jan 18, 2013
9.07 The Opener Jan 18, 2013
8.73 NW Open Jan 12, 2013
8.94 NW Open Jan 12, 2013

2012 Outdoors

110 Hurdles
15.38W (4.5) UWL Last Chance May 17, 2012
15.41w (3.3) MIAC Championship May 11-12, 2012
15.22w (3.3) MIAC Championship May 11-12, 2012
15.96 Meet of Saints May 5, 2012
20.24 Carleton Relays Apr 21, 2012
15.54 (1.7) Tom Cat Twilight Apr 13, 2012
15.31w (3.5) Carleton Alumni Open Apr 5, 2012
15.89 2012 PLNU Collegiate Open Meet Mar 17, 2012
400 Hurdles
59.40 Carleton Alumni Open Apr 5, 2012

2012 Indoors

55 Hurdles
8.02 The Show Case Feb 10, 2012
8.21 St. Thomas Invite Jan 20, 2012
8.41 St. Thomas Invite Jan 20, 2012
8.22 The Opener Jan 13, 2012
8.30 The Opener Jan 13, 2012
200 Meters
24.76 St. Olaf Men's Invitational Feb 18, 2012
25.45 2012 Warren Bowlus Jan 28, 2012
25.16 St. Thomas Invite Jan 20, 2012
55 Hurdles
8.02 The Show Case Feb 10, 2012
8.21 St. Thomas Invite Jan 20, 2012
8.41 St. Thomas Invite Jan 20, 2012
8.22 The Opener Jan 13, 2012
8.30 The Opener Jan 13, 2012
60 Hurdles
8.40 MIAC Indoor Championships Mar 1-3, 2012
8.53 MIAC Indoor Championships Mar 1-3, 2012
8.62 St. Olaf Ole Open Feb 25, 2012
8.80 St. Olaf Ole Open Feb 25, 2012
8.79 St. Olaf Men's Invitational Feb 18, 2012
8.80 St. Olaf Men's Invitational Feb 18, 2012
8.67 Snowshoe Open Feb 17, 2012
8.73 The Show Case Feb 10, 2012
9.26 Wartburg Select Feb 3-4, 2012
8.81 2012 Warren Bowlus Jan 28, 2012
8.92 2012 Warren Bowlus Jan 28, 2012
8.93 The Opener Jan 13, 2012
9.33 The Opener Jan 13, 2012

2011 Outdoors

110 Hurdles
16.59 (-2.7) MIAC Outdoor Championships May 13-14, 2011
15.66w (2.5) MIAC Outdoor Championships May 13-14, 2011
16.50 (-1.5) Meet of Saints May 7, 2011
16.98 (0.7) St. Thomas Quadrangular May 5, 2011
15.85w (2.2) St. Thomas Quadrangular May 5, 2011
15.74W (5.9) Drake Alternative Apr 30, 2011
16.06w (2.6) Drake Alternative Apr 30, 2011
16.72 Macalester Twilight Apr 28, 2011
17.28 (-4.6) Capital City Champioship Apr 21, 2011
16.58 (-2.8) Capital City Champioship Apr 21, 2011
15.66 (1.7) Tom Cat Apr 17, 2011
17.84 (-2.5) Falcon Invitational Apr 9, 2011
16.01 (0.9) Point Loma Collegiate Open Mar 19, 2011
400 Hurdles
1:00.17 Meet of Saints May 7, 2011
1:05.89 Drake Alternative Apr 30, 2011
1:03.31 Macalester Twilight Apr 28, 2011
1:01.02 Tom Cat Apr 17, 2011
1:01.96 Falcon Invitational Apr 9, 2011
1:02.86 Point Loma Collegiate Open Mar 19, 2011

2011 Indoors

200 Meters
24.92 St. Olaf Tostrud Invitational Feb 19, 2011
24.81 St. Thomas Show Case Feb 11, 2011
24.77 St. Thomas Invite Jan 21, 2011
1000 Meters
2:53.35 Wartburg Select Feb 4-5, 2011
55 Hurdles
8.07 MIAC Indoor Championships Mar 4-5, 2011
8.13 MIAC Indoor Championships Mar 4-5, 2011
8.25 Ole Open Qualifier Feb 25, 2011
8.45 Ole Open Qualifier Feb 25, 2011
8.26 St. Olaf Tostrud Invitational Feb 19, 2011
8.47 St. Olaf Tostrud Invitational Feb 19, 2011
8.18 St. Thomas Show Case Feb 11, 2011
8.31 St. Thomas Show Case Feb 11, 2011
8.32 Wartburg Select Feb 4-5, 2011
8.21 St. Thomas Invite Jan 21, 2011
8.35 St. Thomas Invite Jan 21, 2011
8.14 The Opener Jan 14, 2011
8.29 The Opener Jan 14, 2011
60 Hurdles
9.03 Wartburg Select Feb 4-5, 2011
60 Hurdles
8.97 MSU Mankato Pentathlon & Open Jan 28-29, 2011
High Jump
NH St. Olaf Tostrud Invitational Feb 19, 2011
1.55m   5' 1" Wartburg Select Feb 4-5, 2011
Long Jump
4.71m   15' 5.5" St. Olaf Tostrud Invitational Feb 19, 2011
5.12m   16' 9.75" Wartburg Select Feb 4-5, 2011
Shot Put
7.39m   24' 3" Ole Open Qualifier Feb 25, 2011
7.67m   25' 2" Wartburg Select Feb 4-5, 2011
6.88m   22' 7" St. Thomas Invite Jan 21, 2011
Pentathlon
2648 Wartburg Select Feb 4-5, 2011