College Bests

55 6.74 TJ 14.35m 47' 0.75"
60 7.07 SP 12.46m 40' 10.5"
100 11.51 (0.7) DT 32.38m 106' 2.75"
200 23.70 (0.6) HT 33.08m 108' 6.25"
400 54.79 WT 12.59m 41' 3.5"
HJ 1.75m 5' 8.75" JT 40.96m 134' 4.5"
LJ 6.47m (0.8) 21' 2.5"   
ECAC DIII Outdoor Track and Field Championships    5/16 - May 17, 2013
TJ ND  
2013 CUNYAC Outdoor Track & Field Championships    5/3 - May 5, 2013
4x100 44.44 2nd (F)
4x400 3:48.04 5th (F)
LJ 6.47m (0.8)   21' 2.75" 3rd (F)
TJ 13.48m (0.8)   44' 2.75" 1st (F)
SP 12.46m   40' 10.5" 3rd (F)
DT 28.43m   93' 3" 8th (F)
HT 29.80m   97' 9" 3rd (F)
2013 TCNJ Lions Invitational    4/26 - Apr 27, 2013
100 11.61 (-1.0) 31st (F)
200 23.70 (0.6) 38th (F)
Penn Relays    4/25 - Apr 27, 2013
4x100 43.12  (P)
LJ 6.44m (-1.2)   21' 1.5"  (F)
TJ 13.06m (1.0)   42' 10.25"  (F)
2013 CTC Outdoor Championship    4/19 - Apr 20, 2013
100 12.32 (-3.5) 21st (P)
4x100 42.72 2nd (F)
TJ 13.51m (-2.1)   44' 4" 2nd (F)
SP 11.38m   37' 4" 16th (F)
DT 30.50m   100' 1" 16th (F)
CTC Outdoor Championships    4/19 - Apr 20, 2013
100 12.32 (-3.5) 21st (P)
4x100 42.72 2nd (F)
TJ 13.51m (-2.1)   44' 4" 2nd (F)
SP 11.38m   37' 4" 16th (F)
DT 30.50m   100' 1" 16th (F)
Coach P Invitational    4/12 - Apr 13, 2013
4x100 42.35 4th (F)
4x100 45.74 16th (F)
TJ 13.63m (1.3)   44' 8.75" 5th (F)
SP 11.38m   37' 4" 23rd (F)
DT 32.38m   106' 3" 29th (F)
Ramapo College Roadrunner Invitational    4/5 - Apr 6, 2013
100 11.61 (0.6) 22nd (P)
4x100 43.80 5th (F)
LJ 6.36m (-0.1)   20' 10.5" 12th (F)
TJ 13.71m (0.4)   44' 11.75" 4th (F)
SP 10.91m   35' 9.5" 19th (F)
JT 31.50m   103' 4" 21st (F)
STJ Monday Meeting    Apr 1, 2013
100 12.08 23rd (F)
4x100 45.1H 8th (F)
SP 11.79m   38' 8.25" 5th (F)
Army Dick Shea Open    Mar 30, 2013
100 11.51 (0.7) 10th (F)
4x100 42.46 3rd (F)
TJ 13.20m (1.9)   43' 3.75" 4th (F)
SP 11.42m   37' 5.75" 10th (F)
DT 27.56m   90' 5" 16th (F)
HT 27.57m   90' 5" 16th (F)
ECAC DIII Indoor Track and Field Championships    3/1 - Mar 2, 2013
60 7.22 24th (P)
TJ 14.35m   47' 1" 6th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
60 7.07 3rd (F)
60 7.15 3rd (P)
TJ 14.23m   46' 8.25" 1st (F)
SP 12.36m   40' 6.75" 3rd (F)
WT 12.59m   41' 3.75" 2nd (F)
Princeton Invite    Feb 16, 2013
60 7.43 19th (P)
TJ 13.16m   43' 2.25" 5th (F)
Springfield College Indoor T&F Meet #3    Feb 2, 2013
60 NT  
60 7.27 4th (P)
200 24.18 8th (F)
DMR 12:47.04 7th (F)
HJ NH  
LJ ND  
TJ 12.76m   41' 10.5" 1st (F)
SP 11.66m   38' 3.25" 4th (F)
WT 12.36m   40' 6.75" 7th (F)
15th Annual Bison Open & Multi    1/25 - Jan 26, 2013
60 7.48 23rd (P)
TJ 13.03m   42' 9" 5th (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
60 7.38 15th (P)
TJ 13.72m   45' 0.25" 3rd (F)
SP 9.31m   30' 6.5" 15th (F)
WT 10.60m   34' 9.5" 10th (F)
Kutztown Collegiate Invitational    Jan 11, 2013
55 6.74 7th (P)
200 24.40 15th (F)
HJ NH  
TJ 13.23m   43' 5" 3rd (F)
WT 10.56m   34' 7.75" 22nd (F)
Army Crowell Open    Jan 5, 2013
60 7.42 38th (F)
200 24.44 48th (F)
TJ 12.97m   42' 6.75" 3rd (F)
SP 10.11m   33' 2" 22nd (F)
WT 11.00m   36' 1.25" 19th (F)
CUNYAC Outdoor Track & Field Championships    5/11 - May 13, 2012
HJ 1.66m   5' 5.25" 7th (F)
LJ 6.11m   20' 0.5" 6th (F)
TJ 13.39mw (3.4)   43' 11.25" 3rd (F)
SP 10.33m   33' 10.75" 5th (F)
DT 30.52m   100' 1" 6th (F)
HT 33.08m   108' 6" 2nd (F)
JT 37.53m   123' 1" 7th (F)
Matthew Vassar Open    May 4, 2012
100 12.20 (0.3) 23rd (F)
200 25.21 (0.5) 21st (F)
4x100 43.62 2nd (F)
JT 34.76m   114' 0" 12th (F)
CTC Outdoor Championships '12    4/21 - Apr 22, 2012
HJ NH  
LJ 5.88mw (2.1)   19' 3.5" 8th (F)
TJ 13.55m (1.5)   44' 5.5" 1st (F)
SP 10.75m   35' 3.25" 12th (F)
DT 26.35m   86' 5" 15th (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
200 NT  
400 NT  
HJ NH  
SP 10.96m   35' 11.5" 5th (F)
University of Pennsylvania Invitational    Apr 7, 2012
400 57.60 29th (F)
SP 9.48m   31' 1.25" 10th (F)
DT 31.08m   102' 0" 10th (F)
HT 31.43m   103' 1" 2nd (F)
2012 CUNYAC Indoor Track & Field Championships    Feb 26, 2012
LJ 5.62m   18' 5.25" 10th (F)
TJ 12.55m   41' 2.25" 2nd (F)
SP 9.99m   32' 9.5" 9th (F)
2012 Greater Boston Track Club (GBTC) Invitational    Jan 22, 2012
200 24.20 25th (F)
400 54.85 34th (F)
4x440 yd 3:38.70 3rd (F)
LJ 4.95m   16' 3" 17th (F)
TJ 12.89m   42' 3.5" 5th (F)
Yale Collegiate Invitational    Jan 14, 2012
400 54.79 34th (F)
4x400 3:43.06 17th (F)
LJ ND  
Army Carleton Crowell Open    1/6 - Jan 7, 2012
60 7.52 26th (F)
400 54.89 25th (F)
4x400 3:54.17 15th (F)
HJ NH  
LJ 6.13m   20' 1.5" 12th (F)
TJ 12.03m   39' 5.75" 11th (F)
Brother Jasper Invitational & Multi    12/9 - Dec 10, 2011
60 7.50 16th (P)
400 55.04 11th (F)
4x400 3:42.06 7th (F)
LJ 5.74m   18' 10" 11th (F)
TJ 12.37m   40' 7" 5th (F)
SP 10.29m   33' 9.25" 11th (F)
CTC Relay Carnival    Dec 4, 2011
4x400 3:44.56 13th (F)
HJ NH  
LJ 5.54m   18' 2.25" 20th (F)
CUNYAC Outdoor Track & Field Championships    May 1, 2011
HJ 1.70m   5' 7" 6th (F)
LJ 5.65m   18' 6.5" 11th (F)
TJ 13.00m   42' 8" 3rd (F)
SP 11.17m   36' 7.75" 7th (F)
DT 20.21m   66' 4" 14th (F)
HT 32.47m   106' 6" 2nd (F)
JT 40.96m   134' 4" 5th (F)
Springfield College Outdoor T&F Meet #3    Apr 23, 2011
HJ NH  
LJ 5.69m   18' 8" 15th (F)
TJ 12.53m   41' 1.5" 4th (F)
SP 9.47m   31' 1" 22nd (F)
HT 31.91m   104' 8" 18th (F)
JT 28.90m   94' 10" 12th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
HJ 1.68m   5' 6" 7th (F)
LJ 5.66m (-1.6)   18' 7" 11th (F)
TJ 13.09m (0.9)   42' 11.5" 3rd (F)
HT 23.88m   78' 4" 12th (F)
JT 34.87m   114' 5" 10th (F)
FDU Knight Classic    Apr 9, 2011
400 56.28  (F)
4x400 4:00.63  (F)
HJ 1.75m   5' 8.75" 6th (F)
LJ 5.92m   19' 5.25"  (F)
TJ 13.15m   43' 1.75"  (F)
SP 9.85m   32' 3.75"  (F)
DT 25.00m   82' 0"  (F)
HT 23.77m   78' 0"  (F)
JT 34.75m   114' 0"  (F)
University of Pennsylvania Invitational    Apr 2, 2011
4x400 3:49.69 14th (F)
LJ 5.20m (-1.6)   17' 0.75" 14th (F)
TJ 13.05m (0.8)   42' 9.75" 4th (F)
SP 10.16m   33' 4" 15th (F)
JT 35.37m   116' 0" 12th (F)
2011 Towson University Invitational    Mar 26, 2011
100 12.49w (2.9) 19th (F)
4x400 3:48.94 8th (F)
HJ NH  
SP 9.46m   31' 0.5" 14th (F)
DT 21.35m   70' 0" 15th (F)
JT 31.30m   102' 8" 7th (F)
Richard Stockton Invitational '11    Mar 19, 2011
SP 8.48m   27' 10" 29th (F)
DT 24.64m   80' 10" 22nd (F)
HT 22.35m   73' 4" 15th (F)
JT 35.23m   115' 7" 17th (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2011
LJ 6.06m   19' 10.75" 3rd (F)
TJ 12.90m   42' 4" 2nd (F)
SP 9.10m   29' 10.25" 12th (F)
WT 8.28m   27' 2" 8th (F)
Princeton Invitational    Feb 19, 2011
200 24.36 13th (F)
4x400 3:59.49 8th (F)
HJ NH  
LJ 5.73m   18' 9.75" 10th (F)
TJ 13.06m   42' 10.25" 2nd (F)
SP 10.19m   33' 5.25" 15th (F)
WT 8.76m   28' 9" 10th (F)
CTC Indoor Championships    Feb 12, 2011
55 7.10 18th (P)
4x200 1:40.08 9th (F)
SP 9.87m   32' 4.75" 25th (F)
WT ND  
East Stroudsburg College Invitational    Feb 5, 2011
55 6.99 22nd (F)
4x200 1:37.16 8th (F)
4x400 3:58.60 22nd (F)
SP 6.22m   20' 5" 34th (F)
WT 11.63m   38' 2" 15th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
4x400 3:49.21 14th (F)
SP 9.16m   30' 0.75" 12th (F)
WT 8.40m   27' 6.75" 9th (F)
55 Meters (Indoor)
6.74 Kutztown Collegiate Invitational Jan 11, 2013
7.10 CTC Indoor Championships Feb 12, 2011
6.99 East Stroudsburg College Invitational Feb 5, 2011
60 Meters (Indoor)
7.22 ECAC DIII Indoor Track and Field Championships 3/1 - Mar 2, 2013
7.07 CUNYAC Indoor Track & Field Championships Feb 24, 2013
7.15 CUNYAC Indoor Track & Field Championships Feb 24, 2013
7.43 Princeton Invite Feb 16, 2013
NT Springfield College Indoor T&F Meet #3 Feb 2, 2013
7.27 Springfield College Indoor T&F Meet #3 Feb 2, 2013
7.48 15th Annual Bison Open & Multi 1/25 - Jan 26, 2013
7.38 URI Sorlien Memorial Invitational Jan 19, 2013
7.42 Army Crowell Open Jan 5, 2013
7.52 Army Carleton Crowell Open 1/6 - Jan 7, 2012
7.50 Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
100 Meters (Outdoor)
11.61 (-1.0) 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
12.32 (-3.5) 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
12.32 (-3.5) CTC Outdoor Championships 4/19 - Apr 20, 2013
11.61 (0.6) Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
12.08 STJ Monday Meeting Apr 1, 2013
11.51 (0.7) Army Dick Shea Open Mar 30, 2013
12.20 (0.3) Matthew Vassar Open May 4, 2012
12.49w (2.9) 2011 Towson University Invitational Mar 26, 2011
200 Meters (Outdoor)
23.70 (0.6) 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
25.21 (0.5) Matthew Vassar Open May 4, 2012
NT STJ Track and Field Monday Meeting Apr 9, 2012
200 Meters (Indoor)
24.18 Springfield College Indoor T&F Meet #3 Feb 2, 2013
24.40 Kutztown Collegiate Invitational Jan 11, 2013
24.44 Army Crowell Open Jan 5, 2013
24.20 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
24.36 Princeton Invitational Feb 19, 2011
400 Meters (Outdoor)
NT STJ Track and Field Monday Meeting Apr 9, 2012
57.60 University of Pennsylvania Invitational Apr 7, 2012
56.28 FDU Knight Classic Apr 9, 2011
400 Meters (Indoor)
54.85 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
54.79 Yale Collegiate Invitational Jan 14, 2012
54.89 Army Carleton Crowell Open 1/6 - Jan 7, 2012
55.04 Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
High Jump (Outdoor)
1.66m   5' 5.25" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
NH CTC Outdoor Championships '12 4/21 - Apr 22, 2012
NH STJ Track and Field Monday Meeting Apr 9, 2012
1.70m   5' 7" CUNYAC Outdoor Track & Field Championships May 1, 2011
NH Springfield College Outdoor T&F Meet #3 Apr 23, 2011
1.68m   5' 6" CTC Outdoor Track & Field Championships Apr 16, 2011
1.75m   5' 8.75" FDU Knight Classic Apr 9, 2011
NH 2011 Towson University Invitational Mar 26, 2011
Long Jump (Outdoor)
6.47m (0.8)   21' 2.75" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
6.44m (-1.2)   21' 1.5" Penn Relays 4/25 - Apr 27, 2013
6.36m (-0.1)   20' 10.5" Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
6.11m   20' 0.5" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
5.88mw (2.1)   19' 3.5" CTC Outdoor Championships '12 4/21 - Apr 22, 2012
5.65m   18' 6.5" CUNYAC Outdoor Track & Field Championships May 1, 2011
5.69m   18' 8" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
5.66m (-1.6)   18' 7" CTC Outdoor Track & Field Championships Apr 16, 2011
5.92m   19' 5.25" FDU Knight Classic Apr 9, 2011
5.20m (-1.6)   17' 0.75" University of Pennsylvania Invitational Apr 2, 2011
Long Jump (Indoor)
ND Springfield College Indoor T&F Meet #3 Feb 2, 2013
5.62m   18' 5.25" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
4.95m   16' 3" 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
ND Yale Collegiate Invitational Jan 14, 2012
6.13m   20' 1.5" Army Carleton Crowell Open 1/6 - Jan 7, 2012
5.74m   18' 10" Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
5.54m   18' 2.25" CTC Relay Carnival Dec 4, 2011
6.06m   19' 10.75" CUNYAC Indoor Track & Field Championships Feb 28, 2011
5.73m   18' 9.75" Princeton Invitational Feb 19, 2011
Triple Jump (Outdoor)
ND ECAC DIII Outdoor Track and Field Championships 5/16 - May 17, 2013
13.48m (0.8)   44' 2.75" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
13.06m (1.0)   42' 10.25" Penn Relays 4/25 - Apr 27, 2013
13.51m (-2.1)   44' 4" 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
13.51m (-2.1)   44' 4" CTC Outdoor Championships 4/19 - Apr 20, 2013
13.63m (1.3)   44' 8.75" Coach P Invitational 4/12 - Apr 13, 2013
13.71m (0.4)   44' 11.75" Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
13.20m (1.9)   43' 3.75" Army Dick Shea Open Mar 30, 2013
13.39mw (3.4)   43' 11.25" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
13.55m (1.5)   44' 5.5" CTC Outdoor Championships '12 4/21 - Apr 22, 2012
13.00m   42' 8" CUNYAC Outdoor Track & Field Championships May 1, 2011
12.53m   41' 1.5" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
13.09m (0.9)   42' 11.5" CTC Outdoor Track & Field Championships Apr 16, 2011
13.15m   43' 1.75" FDU Knight Classic Apr 9, 2011
13.05m (0.8)   42' 9.75" University of Pennsylvania Invitational Apr 2, 2011
Triple Jump (Indoor)
14.35m   47' 1" ECAC DIII Indoor Track and Field Championships 3/1 - Mar 2, 2013
14.23m   46' 8.25" CUNYAC Indoor Track & Field Championships Feb 24, 2013
13.16m   43' 2.25" Princeton Invite Feb 16, 2013
12.76m   41' 10.5" Springfield College Indoor T&F Meet #3 Feb 2, 2013
13.03m   42' 9" 15th Annual Bison Open & Multi 1/25 - Jan 26, 2013
13.72m   45' 0.25" URI Sorlien Memorial Invitational Jan 19, 2013
13.23m   43' 5" Kutztown Collegiate Invitational Jan 11, 2013
12.97m   42' 6.75" Army Crowell Open Jan 5, 2013
12.55m   41' 2.25" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
12.89m   42' 3.5" 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
12.03m   39' 5.75" Army Carleton Crowell Open 1/6 - Jan 7, 2012
12.37m   40' 7" Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
12.90m   42' 4" CUNYAC Indoor Track & Field Championships Feb 28, 2011
13.06m   42' 10.25" Princeton Invitational Feb 19, 2011
Shot Put (Outdoor)
12.46m   40' 10.5" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
11.38m   37' 4" 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
11.38m   37' 4" CTC Outdoor Championships 4/19 - Apr 20, 2013
11.38m   37' 4" Coach P Invitational 4/12 - Apr 13, 2013
10.91m   35' 9.5" Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
11.79m   38' 8.25" STJ Monday Meeting Apr 1, 2013
11.42m   37' 5.75" Army Dick Shea Open Mar 30, 2013
10.33m   33' 10.75" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
10.75m   35' 3.25" CTC Outdoor Championships '12 4/21 - Apr 22, 2012
10.96m   35' 11.5" STJ Track and Field Monday Meeting Apr 9, 2012
9.48m   31' 1.25" University of Pennsylvania Invitational Apr 7, 2012
11.17m   36' 7.75" CUNYAC Outdoor Track & Field Championships May 1, 2011
9.47m   31' 1" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
9.85m   32' 3.75" FDU Knight Classic Apr 9, 2011
10.16m   33' 4" University of Pennsylvania Invitational Apr 2, 2011
9.46m   31' 0.5" 2011 Towson University Invitational Mar 26, 2011
8.48m   27' 10" Richard Stockton Invitational '11 Mar 19, 2011
Shot Put (Indoor)
12.36m   40' 6.75" CUNYAC Indoor Track & Field Championships Feb 24, 2013
11.66m   38' 3.25" Springfield College Indoor T&F Meet #3 Feb 2, 2013
9.31m   30' 6.5" URI Sorlien Memorial Invitational Jan 19, 2013
10.11m   33' 2" Army Crowell Open Jan 5, 2013
9.99m   32' 9.5" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
10.29m   33' 9.25" Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
9.10m   29' 10.25" CUNYAC Indoor Track & Field Championships Feb 28, 2011
10.19m   33' 5.25" Princeton Invitational Feb 19, 2011
9.87m   32' 4.75" CTC Indoor Championships Feb 12, 2011
6.22m   20' 5" East Stroudsburg College Invitational Feb 5, 2011
9.16m   30' 0.75" Thomson Invitational at University of Delaware Jan 29, 2011
Discus (Outdoor)
28.43m   93' 3" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
30.50m   100' 1" 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
30.50m   100' 1" CTC Outdoor Championships 4/19 - Apr 20, 2013
32.38m   106' 3" Coach P Invitational 4/12 - Apr 13, 2013
27.56m   90' 5" Army Dick Shea Open Mar 30, 2013
30.52m   100' 1" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
26.35m   86' 5" CTC Outdoor Championships '12 4/21 - Apr 22, 2012
31.08m   102' 0" University of Pennsylvania Invitational Apr 7, 2012
20.21m   66' 4" CUNYAC Outdoor Track & Field Championships May 1, 2011
25.00m   82' 0" FDU Knight Classic Apr 9, 2011
21.35m   70' 0" 2011 Towson University Invitational Mar 26, 2011
24.64m   80' 10" Richard Stockton Invitational '11 Mar 19, 2011
Hammer (Outdoor)
29.80m   97' 9" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
27.57m   90' 5" Army Dick Shea Open Mar 30, 2013
33.08m   108' 6" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
31.43m   103' 1" University of Pennsylvania Invitational Apr 7, 2012
32.47m   106' 6" CUNYAC Outdoor Track & Field Championships May 1, 2011
31.91m   104' 8" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
23.88m   78' 4" CTC Outdoor Track & Field Championships Apr 16, 2011
23.77m   78' 0" FDU Knight Classic Apr 9, 2011
22.35m   73' 4" Richard Stockton Invitational '11 Mar 19, 2011
Weight Throw (Indoor)
12.59m   41' 3.75" CUNYAC Indoor Track & Field Championships Feb 24, 2013
12.36m   40' 6.75" Springfield College Indoor T&F Meet #3 Feb 2, 2013
10.60m   34' 9.5" URI Sorlien Memorial Invitational Jan 19, 2013
10.56m   34' 7.75" Kutztown Collegiate Invitational Jan 11, 2013
11.00m   36' 1.25" Army Crowell Open Jan 5, 2013
8.28m   27' 2" CUNYAC Indoor Track & Field Championships Feb 28, 2011
8.76m   28' 9" Princeton Invitational Feb 19, 2011
ND CTC Indoor Championships Feb 12, 2011
11.63m   38' 2" East Stroudsburg College Invitational Feb 5, 2011
8.40m   27' 6.75" Thomson Invitational at University of Delaware Jan 29, 2011
Javelin (Outdoor)
31.50m   103' 4" Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
37.53m   123' 1" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
34.76m   114' 0" Matthew Vassar Open May 4, 2012
40.96m   134' 4" CUNYAC Outdoor Track & Field Championships May 1, 2011
28.90m   94' 10" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
34.87m   114' 5" CTC Outdoor Track & Field Championships Apr 16, 2011
34.75m   114' 0" FDU Knight Classic Apr 9, 2011
35.37m   116' 0" University of Pennsylvania Invitational Apr 2, 2011
31.30m   102' 8" 2011 Towson University Invitational Mar 26, 2011
35.23m   115' 7" Richard Stockton Invitational '11 Mar 19, 2011

2013 Outdoors

100 Meters
11.61 (-1.0) 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
12.32 (-3.5) 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
12.32 (-3.5) CTC Outdoor Championships 4/19 - Apr 20, 2013
11.61 (0.6) Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
12.08 STJ Monday Meeting Apr 1, 2013
11.51 (0.7) Army Dick Shea Open Mar 30, 2013
200 Meters
23.70 (0.6) 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
4 x 100 Relay
44.44 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
43.12 Penn Relays 4/25 - Apr 27, 2013
42.72 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
42.72 CTC Outdoor Championships 4/19 - Apr 20, 2013
42.35 Coach P Invitational 4/12 - Apr 13, 2013
45.74 Coach P Invitational 4/12 - Apr 13, 2013
43.80 Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
45.1H STJ Monday Meeting Apr 1, 2013
42.46 Army Dick Shea Open Mar 30, 2013
4 x 400 Relay
3:48.04 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
Long Jump
6.47m (0.8)   21' 2.75" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
6.44m (-1.2)   21' 1.5" Penn Relays 4/25 - Apr 27, 2013
6.36m (-0.1)   20' 10.5" Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
Triple Jump
ND ECAC DIII Outdoor Track and Field Championships 5/16 - May 17, 2013
13.48m (0.8)   44' 2.75" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
13.06m (1.0)   42' 10.25" Penn Relays 4/25 - Apr 27, 2013
13.51m (-2.1)   44' 4" 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
13.51m (-2.1)   44' 4" CTC Outdoor Championships 4/19 - Apr 20, 2013
13.63m (1.3)   44' 8.75" Coach P Invitational 4/12 - Apr 13, 2013
13.71m (0.4)   44' 11.75" Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
13.20m (1.9)   43' 3.75" Army Dick Shea Open Mar 30, 2013
Shot Put
12.46m   40' 10.5" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
11.38m   37' 4" 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
11.38m   37' 4" CTC Outdoor Championships 4/19 - Apr 20, 2013
11.38m   37' 4" Coach P Invitational 4/12 - Apr 13, 2013
10.91m   35' 9.5" Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013
11.79m   38' 8.25" STJ Monday Meeting Apr 1, 2013
11.42m   37' 5.75" Army Dick Shea Open Mar 30, 2013
Discus
28.43m   93' 3" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
30.50m   100' 1" 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
30.50m   100' 1" CTC Outdoor Championships 4/19 - Apr 20, 2013
32.38m   106' 3" Coach P Invitational 4/12 - Apr 13, 2013
27.56m   90' 5" Army Dick Shea Open Mar 30, 2013
Hammer
29.80m   97' 9" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
27.57m   90' 5" Army Dick Shea Open Mar 30, 2013
Javelin
31.50m   103' 4" Ramapo College Roadrunner Invitational 4/5 - Apr 6, 2013

2013 Indoors

55 Meters
6.74 Kutztown Collegiate Invitational Jan 11, 2013
60 Meters
7.22 ECAC DIII Indoor Track and Field Championships 3/1 - Mar 2, 2013
7.07 CUNYAC Indoor Track & Field Championships Feb 24, 2013
7.15 CUNYAC Indoor Track & Field Championships Feb 24, 2013
7.43 Princeton Invite Feb 16, 2013
NT Springfield College Indoor T&F Meet #3 Feb 2, 2013
7.27 Springfield College Indoor T&F Meet #3 Feb 2, 2013
7.48 15th Annual Bison Open & Multi 1/25 - Jan 26, 2013
7.38 URI Sorlien Memorial Invitational Jan 19, 2013
7.42 Army Crowell Open Jan 5, 2013
200 Meters
24.18 Springfield College Indoor T&F Meet #3 Feb 2, 2013
24.40 Kutztown Collegiate Invitational Jan 11, 2013
24.44 Army Crowell Open Jan 5, 2013
Distance Medley Relay
12:47.04 Springfield College Indoor T&F Meet #3 Feb 2, 2013
High Jump
NH Springfield College Indoor T&F Meet #3 Feb 2, 2013
NH Kutztown Collegiate Invitational Jan 11, 2013
Long Jump
ND Springfield College Indoor T&F Meet #3 Feb 2, 2013
Triple Jump
14.35m   47' 1" ECAC DIII Indoor Track and Field Championships 3/1 - Mar 2, 2013
14.23m   46' 8.25" CUNYAC Indoor Track & Field Championships Feb 24, 2013
13.16m   43' 2.25" Princeton Invite Feb 16, 2013
12.76m   41' 10.5" Springfield College Indoor T&F Meet #3 Feb 2, 2013
13.03m   42' 9" 15th Annual Bison Open & Multi 1/25 - Jan 26, 2013
13.72m   45' 0.25" URI Sorlien Memorial Invitational Jan 19, 2013
13.23m   43' 5" Kutztown Collegiate Invitational Jan 11, 2013
12.97m   42' 6.75" Army Crowell Open Jan 5, 2013
Shot Put
12.36m   40' 6.75" CUNYAC Indoor Track & Field Championships Feb 24, 2013
11.66m   38' 3.25" Springfield College Indoor T&F Meet #3 Feb 2, 2013
9.31m   30' 6.5" URI Sorlien Memorial Invitational Jan 19, 2013
10.11m   33' 2" Army Crowell Open Jan 5, 2013
Weight Throw
12.59m   41' 3.75" CUNYAC Indoor Track & Field Championships Feb 24, 2013
12.36m   40' 6.75" Springfield College Indoor T&F Meet #3 Feb 2, 2013
10.60m   34' 9.5" URI Sorlien Memorial Invitational Jan 19, 2013
10.56m   34' 7.75" Kutztown Collegiate Invitational Jan 11, 2013
11.00m   36' 1.25" Army Crowell Open Jan 5, 2013

2012 Outdoors

100 Meters
12.20 (0.3) Matthew Vassar Open May 4, 2012
200 Meters
25.21 (0.5) Matthew Vassar Open May 4, 2012
NT STJ Track and Field Monday Meeting Apr 9, 2012
400 Meters
NT STJ Track and Field Monday Meeting Apr 9, 2012
57.60 University of Pennsylvania Invitational Apr 7, 2012
4 x 100 Relay
43.62 Matthew Vassar Open May 4, 2012
High Jump
1.66m   5' 5.25" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
NH CTC Outdoor Championships '12 4/21 - Apr 22, 2012
NH STJ Track and Field Monday Meeting Apr 9, 2012
Long Jump
6.11m   20' 0.5" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
5.88mw (2.1)   19' 3.5" CTC Outdoor Championships '12 4/21 - Apr 22, 2012
Triple Jump
13.39mw (3.4)   43' 11.25" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
13.55m (1.5)   44' 5.5" CTC Outdoor Championships '12 4/21 - Apr 22, 2012
Shot Put
10.33m   33' 10.75" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
10.75m   35' 3.25" CTC Outdoor Championships '12 4/21 - Apr 22, 2012
10.96m   35' 11.5" STJ Track and Field Monday Meeting Apr 9, 2012
9.48m   31' 1.25" University of Pennsylvania Invitational Apr 7, 2012
Discus
30.52m   100' 1" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
26.35m   86' 5" CTC Outdoor Championships '12 4/21 - Apr 22, 2012
31.08m   102' 0" University of Pennsylvania Invitational Apr 7, 2012
Hammer
33.08m   108' 6" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
31.43m   103' 1" University of Pennsylvania Invitational Apr 7, 2012
Javelin
37.53m   123' 1" CUNYAC Outdoor Track & Field Championships 5/11 - May 13, 2012
34.76m   114' 0" Matthew Vassar Open May 4, 2012

2012 Indoors

60 Meters
7.52 Army Carleton Crowell Open 1/6 - Jan 7, 2012
7.50 Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
200 Meters
24.20 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
400 Meters
54.85 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
54.79 Yale Collegiate Invitational Jan 14, 2012
54.89 Army Carleton Crowell Open 1/6 - Jan 7, 2012
55.04 Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
4 x 400 Relay
3:43.06 Yale Collegiate Invitational Jan 14, 2012
3:54.17 Army Carleton Crowell Open 1/6 - Jan 7, 2012
3:42.06 Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
3:44.56 CTC Relay Carnival Dec 4, 2011
4 x 440 Relay (Yards)
3:38.70 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
High Jump
NH Army Carleton Crowell Open 1/6 - Jan 7, 2012
NH CTC Relay Carnival Dec 4, 2011
Long Jump
5.62m   18' 5.25" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
4.95m   16' 3" 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
ND Yale Collegiate Invitational Jan 14, 2012
6.13m   20' 1.5" Army Carleton Crowell Open 1/6 - Jan 7, 2012
5.74m   18' 10" Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
5.54m   18' 2.25" CTC Relay Carnival Dec 4, 2011
Triple Jump
12.55m   41' 2.25" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
12.89m   42' 3.5" 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
12.03m   39' 5.75" Army Carleton Crowell Open 1/6 - Jan 7, 2012
12.37m   40' 7" Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011
Shot Put
9.99m   32' 9.5" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
10.29m   33' 9.25" Brother Jasper Invitational & Multi 12/9 - Dec 10, 2011

2011 Outdoors

100 Meters
12.49w (2.9) 2011 Towson University Invitational Mar 26, 2011
400 Meters
56.28 FDU Knight Classic Apr 9, 2011
4 x 400 Relay
4:00.63 FDU Knight Classic Apr 9, 2011
3:49.69 University of Pennsylvania Invitational Apr 2, 2011
3:48.94 2011 Towson University Invitational Mar 26, 2011
High Jump
1.70m   5' 7" CUNYAC Outdoor Track & Field Championships May 1, 2011
NH Springfield College Outdoor T&F Meet #3 Apr 23, 2011
1.68m   5' 6" CTC Outdoor Track & Field Championships Apr 16, 2011
1.75m   5' 8.75" FDU Knight Classic Apr 9, 2011
NH 2011 Towson University Invitational Mar 26, 2011
Long Jump
5.65m   18' 6.5" CUNYAC Outdoor Track & Field Championships May 1, 2011
5.69m   18' 8" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
5.66m (-1.6)   18' 7" CTC Outdoor Track & Field Championships Apr 16, 2011
5.92m   19' 5.25" FDU Knight Classic Apr 9, 2011
5.20m (-1.6)   17' 0.75" University of Pennsylvania Invitational Apr 2, 2011
Triple Jump
13.00m   42' 8" CUNYAC Outdoor Track & Field Championships May 1, 2011
12.53m   41' 1.5" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
13.09m (0.9)   42' 11.5" CTC Outdoor Track & Field Championships Apr 16, 2011
13.15m   43' 1.75" FDU Knight Classic Apr 9, 2011
13.05m (0.8)   42' 9.75" University of Pennsylvania Invitational Apr 2, 2011
Shot Put
11.17m   36' 7.75" CUNYAC Outdoor Track & Field Championships May 1, 2011
9.47m   31' 1" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
9.85m   32' 3.75" FDU Knight Classic Apr 9, 2011
10.16m   33' 4" University of Pennsylvania Invitational Apr 2, 2011
9.46m   31' 0.5" 2011 Towson University Invitational Mar 26, 2011
8.48m   27' 10" Richard Stockton Invitational '11 Mar 19, 2011
Discus
20.21m   66' 4" CUNYAC Outdoor Track & Field Championships May 1, 2011
25.00m   82' 0" FDU Knight Classic Apr 9, 2011
21.35m   70' 0" 2011 Towson University Invitational Mar 26, 2011
24.64m   80' 10" Richard Stockton Invitational '11 Mar 19, 2011
Hammer
32.47m   106' 6" CUNYAC Outdoor Track & Field Championships May 1, 2011
31.91m   104' 8" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
23.88m   78' 4" CTC Outdoor Track & Field Championships Apr 16, 2011
23.77m   78' 0" FDU Knight Classic Apr 9, 2011
22.35m   73' 4" Richard Stockton Invitational '11 Mar 19, 2011
Javelin
40.96m   134' 4" CUNYAC Outdoor Track & Field Championships May 1, 2011
28.90m   94' 10" Springfield College Outdoor T&F Meet #3 Apr 23, 2011
34.87m   114' 5" CTC Outdoor Track & Field Championships Apr 16, 2011
34.75m   114' 0" FDU Knight Classic Apr 9, 2011
35.37m   116' 0" University of Pennsylvania Invitational Apr 2, 2011
31.30m   102' 8" 2011 Towson University Invitational Mar 26, 2011
35.23m   115' 7" Richard Stockton Invitational '11 Mar 19, 2011

2011 Indoors

55 Meters
7.10 CTC Indoor Championships Feb 12, 2011
6.99 East Stroudsburg College Invitational Feb 5, 2011
200 Meters
24.36 Princeton Invitational Feb 19, 2011
4 x 200 Relay
1:40.08 CTC Indoor Championships Feb 12, 2011
1:37.16 East Stroudsburg College Invitational Feb 5, 2011
4 x 400 Relay
3:59.49 Princeton Invitational Feb 19, 2011
3:58.60 East Stroudsburg College Invitational Feb 5, 2011
3:49.21 Thomson Invitational at University of Delaware Jan 29, 2011
High Jump
NH Princeton Invitational Feb 19, 2011
Long Jump
6.06m   19' 10.75" CUNYAC Indoor Track & Field Championships Feb 28, 2011
5.73m   18' 9.75" Princeton Invitational Feb 19, 2011
Triple Jump
12.90m   42' 4" CUNYAC Indoor Track & Field Championships Feb 28, 2011
13.06m   42' 10.25" Princeton Invitational Feb 19, 2011
Shot Put
9.10m   29' 10.25" CUNYAC Indoor Track & Field Championships Feb 28, 2011
10.19m   33' 5.25" Princeton Invitational Feb 19, 2011
9.87m   32' 4.75" CTC Indoor Championships Feb 12, 2011
6.22m   20' 5" East Stroudsburg College Invitational Feb 5, 2011
9.16m   30' 0.75" Thomson Invitational at University of Delaware Jan 29, 2011
Weight Throw
8.28m   27' 2" CUNYAC Indoor Track & Field Championships Feb 28, 2011
8.76m   28' 9" Princeton Invitational Feb 19, 2011
ND CTC Indoor Championships Feb 12, 2011
11.63m   38' 2" East Stroudsburg College Invitational Feb 5, 2011
8.40m   27' 6.75" Thomson Invitational at University of Delaware Jan 29, 2011