College Bests

55 7.28 LJ 6.00m (-0.7) 19' 8"
60 7.68 TJ 12.07m 39' 7"
100 11.92 (1.6) SP 9.80m 32' 1.75"
200 25.36   
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
100 12.16 (-1.5) 2nd (F)
100 11.99 (1.2) 3rd (P)
LJ 5.46mW (4.4)   17' 11" 14th (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
100 11.92 (1.6) 1st (F)
100 11.96 (1.3) 1st (P)
LJ 5.88mw (3.5)   19' 3.5" 2nd (F)
2013 CUNYAC Outdoor Track & Field Championships    May 3-5, 2013
100 12.05 (1.2) 1st (F)
100 12.23 (1.0) 1st (P)
200 25.40 (1.0) 1st (F)
4x100 49.78 1st (F)
4x400 4:10.71 1st (F)
LJ 5.56mW (4.1)   18' 3" 1st (F)
TJ 11.85m   38' 10.5" 1st (F)
SP 9.51m   31' 2.5" 3rd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
100 12.50 (-1.8) 1st (F)
100 13.09 (-1.5) 1st (P)
LJ ND (-2.2)  
TJ 10.62m (-0.7)   34' 10.25" 8th (F)
CTC Outdoor Championships    Apr 19-20, 2013
100 12.50 (-1.8) 1st (F)
100 13.09 (-1.5) 1st (P)
LJ ND  
TJ 10.62m (-0.7)   34' 10.25" 8th (F)
2013 NJ Invitational    Apr 13, 2013
100 12.13 (1.1) 1st (F)
100 12.35 (1.5) 1st (P)
4x100 49.29 1st (F)
4x400 4:16.10 4th (F)
TJ ND  
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
100 12.27 (0.8) 4th (F)
100 12.50 (0.9) 6th (P)
LJ 6.00m (-0.7)   19' 8.25" 2nd (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
4x400 4:38.01 7th (F)
Richard Stockton College Invitational    Mar 23, 2013
200 26.48 (-2.1) 4th (F)
4x400 4:42.63 10th (F)
LJ 5.31m (-0.1)   17' 5.25" 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 8-9, 2013
60 7.73 9th (P)
LJ 5.39m   17' 8.25" 9th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
60 7.79 1st (F)
60 7.83 1st (P)
200 25.36 1st (F)
4x400 4:30.40 2nd (P)
LJ 5.33m   17' 6" 1st (F)
TJ 11.05m   36' 3" 2nd (F)
Molloy College Lions Invitational    Feb 15, 2013
60 7.98 3rd (P)
4x400 4:53.12 6th (F)
SP 9.80m   32' 2" 9th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
LJ 5.55m   18' 2.5" 4th (F)
SP 9.47m   31' 1" 11th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
4x200 2:16.41 9th (F)
LJ 5.14m   16' 10.5" 3rd (F)
Wesleyan Invitational #4    Jan 26, 2013
200 27.22 2nd (F)
4x400 5:37.53 2nd (F)
TJ 10.90m   35' 9.25" 1st (F)
NYRR College Night at the Armory II    Jan 25, 2013
60 7.71 2nd (F)
60 7.76 3rd (P)
UAlbany Great Dane Classic    Jan 18, 2013
60 7.76 11th (P)
NYC Gotham Cup    Jan 11, 2013
60 7.78 11th (F)
60 7.73 6th (P)
LJ 5.43m   17' 9.75" 8th (F)
2012 CTC Relays    Dec 2, 2012
60 7.85 1st (F)
4x200 1:55.87 8th (F)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
LJ 5.56mW (4.7)   18' 3" 16th (F)
TJ 11.85mw (2.8)   38' 10.5" 9th (F)
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
100 12.37 (0.9) 3rd (F)
CUNYAC Outdoor Track & Field Championships    May 11-13, 2012
100 12.17 (1.8) 2nd (F)
100 12.25w (2.2) 1st (P)
200 25.72 (1.4) 2nd (F)
4x100 51.83 1st (F)
4x400 4:09.56 1st (F)
LJ 5.35m   17' 6.75" 1st (F)
TJ 12.02mw (3.4)   39' 5.25" 1st (F)
SP 9.23m   30' 3.5" 4th (F)
Matthew Vassar Open    May 4, 2012
100 12.41 (0.7) 2nd (F)
200 25.74 (0.4) 1st (F)
4x400 4:43.61 2nd (F)
SP 9.37m   30' 9" 4th (F)
Penn Relays    Apr 26-28, 2012
4x100 51.36  (P)
4x100 51.36  (P)
4x400 4:09.36  (P)
4x400 4:09.36  (P)
LJ 5.05m   16' 7"  (F)
LJ 5.05m   16' 7"  (F)
Roadrunner Express    Apr 22, 2012
4x100 50.82 2nd (F)
4x400 4:34.53 1st (F)
TJ 11.09m (0.6)   36' 4.75" 3rd (F)
2012 New Jersey Invitational    Apr 14, 2012
100 12.32 (-1.0) 3rd (F)
100 12.39 (1.1) 1st (P)
200 25.88 (1.7) 4th (F)
LJ 5.25m (0.5)   17' 2.75" 2nd (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
100 12.40w (2.5) 5th (F)
100 12.59 (1.9) 5th (P)
LJ 5.67m (-1.1)   18' 7.25" 2nd (F)
2012 FDU Knight Classic    Mar 31, 2012
100 12.89 1st (F)
4x100 54.48 1st (F)
LJ ND  
NCAA Division III Indoor Championships    Mar 9-10, 2012
60 7.71 7th (F)
60 7.80 8th (P)
TJ 11.64m   38' 2.25" 11th (F)
ECAC Division III Indoor Track & Field Championships    Mar 2-3, 2012
LJ 5.20m   17' 0.75" 8th (F)
2012 CUNYAC Indoor Track & Field Championships    Feb 26, 2012
60 7.80 1st (F)
60 7.82 1st (P)
200 25.42 1st (F)
LJ 5.22m   17' 1.5" 2nd (F)
TJ 11.51m   37' 9.25" 2nd (F)
SP 8.87m   29' 1.25" 5th (F)
Molloy College Lions Invitational    Feb 17, 2012
TJ 12.07m   39' 7.25" 1st (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
60 7.82 1st (F)
60 7.98 3rd (P)
200 25.98 1st (F)
4x400 4:10.88 3rd (F)
LJ 5.27m   17' 3.5" 1st (F)
ESU Deschrivier Invite    Feb 4, 2012
55 7.28 1st (F)
TJ ND  
Saturday Night at the Armory II    Jan 28, 2012
60 7.79 6th (P)
SP 8.45m   27' 8.75" 20th (F)
2012 Great Dane Classic    Jan 20, 2012
200 25.85 30th (F)
NYC Gotham Cup    Jan 13, 2012
4x400 4:03.18 11th (F)
LJ 4.81m   15' 9.5" 18th (F)
Metro Coaches Invitational    Jan 6, 2012
60 7.68 2nd (F)
60 7.76 2nd (P)
LJ 5.45m   17' 10.75" 4th (F)
CTC Relay Carnival    Dec 4, 2011
60 7.82 2nd (F)
4x400 4:27.93 6th (F)
LJ 4.52m   14' 10" 12th (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
100 12.40 (0.2) 13th (P)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
100 12.67 (-0.3) 5th (F)
100 12.51 (-1.0) 4th (P)
4x100 50.92 20th (F)
LJ 4.89m (0.3)   16' 0.5" 13th (F)
CUNYAC Outdoor Track & Field Championships    May 1, 2011
100 12.32 (0.3) 1st (F)
100 12.62 (1.1) 1st (P)
200 25.70 1st (F)
4x100 50.80 2nd (F)
4x400 4:19.45 3rd (F)
LJ 5.09m   16' 8.5" 1st (F)
Penn Relays    Apr 28-30, 2011
4x100 51.75 4th (P)
4x400 4:21.63 9th (F)
Stockton Quad    Apr 21, 2011
100 12.85 2nd (F)
LJ 5.21m   17' 1.25" 1st (F)
West Point Open    Apr 16, 2011
4x100 54.95 4th (F)
FDU Knight Classic    Apr 9, 2011
100 12.66  (F)
100 12.66 1st (P)
200 26.43  (F)
4x100 51.96  (F)
4x400 4:48.55  (F)
LJ 5.68m   18' 7.75"  (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
100 12.72 (1.2) 5th (F)
100 12.70 (1.3) 5th (P)
200 27.21 (-1.5) 15th (F)
4x100 54.89 9th (F)
4x400 4:32.68 8th (F)
LJ 5.52m (2.0)   18' 1.5" 1st (F)
Army Dick Shea Open    Mar 25, 2011
100 12.97w (3.2) 3rd (F)
200 26.93 (1.4) 5th (F)
4x100 55.70 7th (F)
LJ 5.11mw (2.7)   16' 9.25" 5th (F)
Richard Stockton Invitational '11    Mar 19, 2011
100 13.43 (-1.9) 1st (F)
LJ 5.52m (1.5)   18' 1.5" 3rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 4-5, 2011
55 7.45 13th (P)
200 26.93 16th (F)
LJ 5.13m   16' 10" 9th (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2011
55 7.35 1st (F)
55 7.44 1st (P)
200 26.48 2nd (F)
4x400 4:41.92 7th (F)
LJ 5.20m   17' 0.75" 1st (F)
CTC Indoor Championships    Feb 12, 2011
200 27.46 13th (F)
LJ 5.20m   17' 0.75" 3rd (F)
East Stroudsburg College Invitational    Feb 5, 2011
200 28.02 10th (F)
4x200 1:56.39 15th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
60 8.36 5th (F)
55 Meters (Indoor)
7.28 ESU Deschrivier Invite Feb 4, 2012
7.45 ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
7.35 CUNYAC Indoor Track & Field Championships Feb 28, 2011
7.44 CUNYAC Indoor Track & Field Championships Feb 28, 2011
60 Meters (Indoor)
7.73 NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
7.79 CUNYAC Indoor Track & Field Championships Feb 24, 2013
7.83 CUNYAC Indoor Track & Field Championships Feb 24, 2013
7.98 Molloy College Lions Invitational Feb 15, 2013
7.71 NYRR College Night at the Armory II Jan 25, 2013
7.76 NYRR College Night at the Armory II Jan 25, 2013
7.76 UAlbany Great Dane Classic Jan 18, 2013
7.78 NYC Gotham Cup Jan 11, 2013
7.73 NYC Gotham Cup Jan 11, 2013
7.85 2012 CTC Relays Dec 2, 2012
7.71 NCAA Division III Indoor Championships Mar 9-10, 2012
7.80 NCAA Division III Indoor Championships Mar 9-10, 2012
7.80 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
7.82 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
7.82 CTC Indoor Track & Field Championships Feb 11, 2012
7.98 CTC Indoor Track & Field Championships Feb 11, 2012
7.79 Saturday Night at the Armory II Jan 28, 2012
7.68 Metro Coaches Invitational Jan 6, 2012
7.76 Metro Coaches Invitational Jan 6, 2012
7.82 CTC Relay Carnival Dec 4, 2011
8.36 Thomson Invitational at University of Delaware Jan 29, 2011
100 Meters (Outdoor)
12.16 (-1.5) NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
11.99 (1.2) NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
11.92 (1.6) ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
11.96 (1.3) ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
12.05 (1.2) 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
12.23 (1.0) 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
12.50 (-1.8) 2013 CTC Outdoor Championship Apr 19-20, 2013
13.09 (-1.5) 2013 CTC Outdoor Championship Apr 19-20, 2013
12.50 (-1.8) CTC Outdoor Championships Apr 19-20, 2013
13.09 (-1.5) CTC Outdoor Championships Apr 19-20, 2013
12.13 (1.1) 2013 NJ Invitational Apr 13, 2013
12.35 (1.5) 2013 NJ Invitational Apr 13, 2013
12.27 (0.8) Ramapo College Roadrunner Invitational Apr 5-6, 2013
12.50 (0.9) Ramapo College Roadrunner Invitational Apr 5-6, 2013
12.37 (0.9) 2012 TCNJ Lions Last Chance Qualifier May 17, 2012
12.17 (1.8) CUNYAC Outdoor Track & Field Championships May 11-13, 2012
12.25w (2.2) CUNYAC Outdoor Track & Field Championships May 11-13, 2012
12.41 (0.7) Matthew Vassar Open May 4, 2012
12.32 (-1.0) 2012 New Jersey Invitational Apr 14, 2012
12.39 (1.1) 2012 New Jersey Invitational Apr 14, 2012
12.40w (2.5) Ramapo College Roadrunner Invitational Apr 6-7, 2012
12.59 (1.9) Ramapo College Roadrunner Invitational Apr 6-7, 2012
12.89 2012 FDU Knight Classic Mar 31, 2012
12.40 (0.2) 2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
12.67 (-0.3) ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
12.51 (-1.0) ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
12.32 (0.3) CUNYAC Outdoor Track & Field Championships May 1, 2011
12.62 (1.1) CUNYAC Outdoor Track & Field Championships May 1, 2011
12.85 Stockton Quad Apr 21, 2011
12.66 FDU Knight Classic Apr 9, 2011
12.66 FDU Knight Classic Apr 9, 2011
12.72 (1.2) Ramapo College Roadrunner Invitational Apr 2, 2011
12.70 (1.3) Ramapo College Roadrunner Invitational Apr 2, 2011
12.97w (3.2) Army Dick Shea Open Mar 25, 2011
13.43 (-1.9) Richard Stockton Invitational '11 Mar 19, 2011
200 Meters (Outdoor)
25.40 (1.0) 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
26.48 (-2.1) Richard Stockton College Invitational Mar 23, 2013
25.72 (1.4) CUNYAC Outdoor Track & Field Championships May 11-13, 2012
25.74 (0.4) Matthew Vassar Open May 4, 2012
25.88 (1.7) 2012 New Jersey Invitational Apr 14, 2012
25.70 CUNYAC Outdoor Track & Field Championships May 1, 2011
26.43 FDU Knight Classic Apr 9, 2011
27.21 (-1.5) Ramapo College Roadrunner Invitational Apr 2, 2011
26.93 (1.4) Army Dick Shea Open Mar 25, 2011
200 Meters (Indoor)
25.36 CUNYAC Indoor Track & Field Championships Feb 24, 2013
27.22 Wesleyan Invitational #4 Jan 26, 2013
25.42 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
25.98 CTC Indoor Track & Field Championships Feb 11, 2012
25.85 2012 Great Dane Classic Jan 20, 2012
26.93 ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
26.48 CUNYAC Indoor Track & Field Championships Feb 28, 2011
27.46 CTC Indoor Championships Feb 12, 2011
28.02 East Stroudsburg College Invitational Feb 5, 2011
Long Jump (Outdoor)
5.46mW (4.4)   17' 11" NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
5.88mw (3.5)   19' 3.5" ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
5.56mW (4.1)   18' 3" 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
ND (-2.2) 2013 CTC Outdoor Championship Apr 19-20, 2013
ND CTC Outdoor Championships Apr 19-20, 2013
6.00m (-0.7)   19' 8.25" Ramapo College Roadrunner Invitational Apr 5-6, 2013
5.31m (-0.1)   17' 5.25" Richard Stockton College Invitational Mar 23, 2013
5.56mW (4.7)   18' 3" NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
5.35m   17' 6.75" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
5.05m   16' 7" Penn Relays Apr 26-28, 2012
5.05m   16' 7" Penn Relays Apr 26-28, 2012
5.25m (0.5)   17' 2.75" 2012 New Jersey Invitational Apr 14, 2012
5.67m (-1.1)   18' 7.25" Ramapo College Roadrunner Invitational Apr 6-7, 2012
ND 2012 FDU Knight Classic Mar 31, 2012
4.89m (0.3)   16' 0.5" ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
5.09m   16' 8.5" CUNYAC Outdoor Track & Field Championships May 1, 2011
5.21m   17' 1.25" Stockton Quad Apr 21, 2011
5.68m   18' 7.75" FDU Knight Classic Apr 9, 2011
5.52m (2.0)   18' 1.5" Ramapo College Roadrunner Invitational Apr 2, 2011
5.11mw (2.7)   16' 9.25" Army Dick Shea Open Mar 25, 2011
5.52m (1.5)   18' 1.5" Richard Stockton Invitational '11 Mar 19, 2011
Long Jump (Indoor)
5.39m   17' 8.25" NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
5.33m   17' 6" CUNYAC Indoor Track & Field Championships Feb 24, 2013
5.55m   18' 2.5" NYU Fastrack Team Challenge Feb 15, 2013
5.14m   16' 10.5" ESU Deschriver Indoor Invite Feb 2, 2013
5.43m   17' 9.75" NYC Gotham Cup Jan 11, 2013
5.20m   17' 0.75" ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
5.22m   17' 1.5" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
5.27m   17' 3.5" CTC Indoor Track & Field Championships Feb 11, 2012
4.81m   15' 9.5" NYC Gotham Cup Jan 13, 2012
5.45m   17' 10.75" Metro Coaches Invitational Jan 6, 2012
4.52m   14' 10" CTC Relay Carnival Dec 4, 2011
5.13m   16' 10" ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
5.20m   17' 0.75" CUNYAC Indoor Track & Field Championships Feb 28, 2011
5.20m   17' 0.75" CTC Indoor Championships Feb 12, 2011
Triple Jump (Outdoor)
11.85m   38' 10.5" 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
10.62m (-0.7)   34' 10.25" 2013 CTC Outdoor Championship Apr 19-20, 2013
10.62m (-0.7)   34' 10.25" CTC Outdoor Championships Apr 19-20, 2013
ND 2013 NJ Invitational Apr 13, 2013
11.85mw (2.8)   38' 10.5" NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
12.02mw (3.4)   39' 5.25" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
11.09m (0.6)   36' 4.75" Roadrunner Express Apr 22, 2012
Triple Jump (Indoor)
11.05m   36' 3" CUNYAC Indoor Track & Field Championships Feb 24, 2013
10.90m   35' 9.25" Wesleyan Invitational #4 Jan 26, 2013
11.64m   38' 2.25" NCAA Division III Indoor Championships Mar 9-10, 2012
11.51m   37' 9.25" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
12.07m   39' 7.25" Molloy College Lions Invitational Feb 17, 2012
ND ESU Deschrivier Invite Feb 4, 2012
Shot Put (Outdoor)
9.51m   31' 2.5" 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
9.23m   30' 3.5" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
9.37m   30' 9" Matthew Vassar Open May 4, 2012
Shot Put (Indoor)
9.80m   32' 2" Molloy College Lions Invitational Feb 15, 2013
9.47m   31' 1" NYU Fastrack Team Challenge Feb 15, 2013
8.87m   29' 1.25" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
8.45m   27' 8.75" Saturday Night at the Armory II Jan 28, 2012

2013 Outdoors

100 Meters
12.16 (-1.5) NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
11.99 (1.2) NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
11.92 (1.6) ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
11.96 (1.3) ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
12.05 (1.2) 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
12.23 (1.0) 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
12.50 (-1.8) 2013 CTC Outdoor Championship Apr 19-20, 2013
13.09 (-1.5) 2013 CTC Outdoor Championship Apr 19-20, 2013
12.50 (-1.8) CTC Outdoor Championships Apr 19-20, 2013
13.09 (-1.5) CTC Outdoor Championships Apr 19-20, 2013
12.13 (1.1) 2013 NJ Invitational Apr 13, 2013
12.35 (1.5) 2013 NJ Invitational Apr 13, 2013
12.27 (0.8) Ramapo College Roadrunner Invitational Apr 5-6, 2013
12.50 (0.9) Ramapo College Roadrunner Invitational Apr 5-6, 2013
200 Meters
25.40 (1.0) 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
26.48 (-2.1) Richard Stockton College Invitational Mar 23, 2013
4 x 100 Relay
49.78 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
49.29 2013 NJ Invitational Apr 13, 2013
4 x 400 Relay
4:10.71 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
4:16.10 2013 NJ Invitational Apr 13, 2013
4:38.01 2013 Danny Curran Invitational Mar 28-29, 2013
4:42.63 Richard Stockton College Invitational Mar 23, 2013
Long Jump
5.46mW (4.4)   17' 11" NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
5.88mw (3.5)   19' 3.5" ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
5.56mW (4.1)   18' 3" 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
ND (-2.2) 2013 CTC Outdoor Championship Apr 19-20, 2013
ND CTC Outdoor Championships Apr 19-20, 2013
6.00m (-0.7)   19' 8.25" Ramapo College Roadrunner Invitational Apr 5-6, 2013
5.31m (-0.1)   17' 5.25" Richard Stockton College Invitational Mar 23, 2013
Triple Jump
11.85m   38' 10.5" 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
10.62m (-0.7)   34' 10.25" 2013 CTC Outdoor Championship Apr 19-20, 2013
10.62m (-0.7)   34' 10.25" CTC Outdoor Championships Apr 19-20, 2013
ND 2013 NJ Invitational Apr 13, 2013
Shot Put
9.51m   31' 2.5" 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013

2013 Indoors

60 Meters
7.73 NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
7.79 CUNYAC Indoor Track & Field Championships Feb 24, 2013
7.83 CUNYAC Indoor Track & Field Championships Feb 24, 2013
7.98 Molloy College Lions Invitational Feb 15, 2013
7.71 NYRR College Night at the Armory II Jan 25, 2013
7.76 NYRR College Night at the Armory II Jan 25, 2013
7.76 UAlbany Great Dane Classic Jan 18, 2013
7.78 NYC Gotham Cup Jan 11, 2013
7.73 NYC Gotham Cup Jan 11, 2013
7.85 2012 CTC Relays Dec 2, 2012
200 Meters
25.36 CUNYAC Indoor Track & Field Championships Feb 24, 2013
27.22 Wesleyan Invitational #4 Jan 26, 2013
4 x 200 Relay
2:16.41 ESU Deschriver Indoor Invite Feb 2, 2013
1:55.87 2012 CTC Relays Dec 2, 2012
4 x 400 Relay
4:30.40 CUNYAC Indoor Track & Field Championships Feb 24, 2013
4:53.12 Molloy College Lions Invitational Feb 15, 2013
5:37.53 Wesleyan Invitational #4 Jan 26, 2013
Long Jump
5.39m   17' 8.25" NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
5.33m   17' 6" CUNYAC Indoor Track & Field Championships Feb 24, 2013
5.55m   18' 2.5" NYU Fastrack Team Challenge Feb 15, 2013
5.14m   16' 10.5" ESU Deschriver Indoor Invite Feb 2, 2013
5.43m   17' 9.75" NYC Gotham Cup Jan 11, 2013
Triple Jump
11.05m   36' 3" CUNYAC Indoor Track & Field Championships Feb 24, 2013
10.90m   35' 9.25" Wesleyan Invitational #4 Jan 26, 2013
Shot Put
9.80m   32' 2" Molloy College Lions Invitational Feb 15, 2013
9.47m   31' 1" NYU Fastrack Team Challenge Feb 15, 2013

2012 Outdoors

100 Meters
12.37 (0.9) 2012 TCNJ Lions Last Chance Qualifier May 17, 2012
12.17 (1.8) CUNYAC Outdoor Track & Field Championships May 11-13, 2012
12.25w (2.2) CUNYAC Outdoor Track & Field Championships May 11-13, 2012
12.41 (0.7) Matthew Vassar Open May 4, 2012
12.32 (-1.0) 2012 New Jersey Invitational Apr 14, 2012
12.39 (1.1) 2012 New Jersey Invitational Apr 14, 2012
12.40w (2.5) Ramapo College Roadrunner Invitational Apr 6-7, 2012
12.59 (1.9) Ramapo College Roadrunner Invitational Apr 6-7, 2012
12.89 2012 FDU Knight Classic Mar 31, 2012
200 Meters
25.72 (1.4) CUNYAC Outdoor Track & Field Championships May 11-13, 2012
25.74 (0.4) Matthew Vassar Open May 4, 2012
25.88 (1.7) 2012 New Jersey Invitational Apr 14, 2012
4 x 100 Relay
51.83 CUNYAC Outdoor Track & Field Championships May 11-13, 2012
51.36 Penn Relays Apr 26-28, 2012
51.36 Penn Relays Apr 26-28, 2012
50.82 Roadrunner Express Apr 22, 2012
54.48 2012 FDU Knight Classic Mar 31, 2012
4 x 400 Relay
4:09.56 CUNYAC Outdoor Track & Field Championships May 11-13, 2012
4:43.61 Matthew Vassar Open May 4, 2012
4:09.36 Penn Relays Apr 26-28, 2012
4:09.36 Penn Relays Apr 26-28, 2012
4:34.53 Roadrunner Express Apr 22, 2012
Long Jump
5.56mW (4.7)   18' 3" NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
5.35m   17' 6.75" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
5.05m   16' 7" Penn Relays Apr 26-28, 2012
5.05m   16' 7" Penn Relays Apr 26-28, 2012
5.25m (0.5)   17' 2.75" 2012 New Jersey Invitational Apr 14, 2012
5.67m (-1.1)   18' 7.25" Ramapo College Roadrunner Invitational Apr 6-7, 2012
ND 2012 FDU Knight Classic Mar 31, 2012
Triple Jump
11.85mw (2.8)   38' 10.5" NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
12.02mw (3.4)   39' 5.25" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
11.09m (0.6)   36' 4.75" Roadrunner Express Apr 22, 2012
Shot Put
9.23m   30' 3.5" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
9.37m   30' 9" Matthew Vassar Open May 4, 2012

2012 Indoors

55 Meters
7.28 ESU Deschrivier Invite Feb 4, 2012
60 Meters
7.71 NCAA Division III Indoor Championships Mar 9-10, 2012
7.80 NCAA Division III Indoor Championships Mar 9-10, 2012
7.80 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
7.82 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
7.82 CTC Indoor Track & Field Championships Feb 11, 2012
7.98 CTC Indoor Track & Field Championships Feb 11, 2012
7.79 Saturday Night at the Armory II Jan 28, 2012
7.68 Metro Coaches Invitational Jan 6, 2012
7.76 Metro Coaches Invitational Jan 6, 2012
7.82 CTC Relay Carnival Dec 4, 2011
200 Meters
25.42 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
25.98 CTC Indoor Track & Field Championships Feb 11, 2012
25.85 2012 Great Dane Classic Jan 20, 2012
4 x 400 Relay
4:10.88 CTC Indoor Track & Field Championships Feb 11, 2012
4:03.18 NYC Gotham Cup Jan 13, 2012
4:27.93 CTC Relay Carnival Dec 4, 2011
Long Jump
5.20m   17' 0.75" ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
5.22m   17' 1.5" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
5.27m   17' 3.5" CTC Indoor Track & Field Championships Feb 11, 2012
4.81m   15' 9.5" NYC Gotham Cup Jan 13, 2012
5.45m   17' 10.75" Metro Coaches Invitational Jan 6, 2012
4.52m   14' 10" CTC Relay Carnival Dec 4, 2011
Triple Jump
11.64m   38' 2.25" NCAA Division III Indoor Championships Mar 9-10, 2012
11.51m   37' 9.25" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
12.07m   39' 7.25" Molloy College Lions Invitational Feb 17, 2012
ND ESU Deschrivier Invite Feb 4, 2012
Shot Put
8.87m   29' 1.25" 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
8.45m   27' 8.75" Saturday Night at the Armory II Jan 28, 2012

2011 Outdoors

100 Meters
12.40 (0.2) 2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
12.67 (-0.3) ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
12.51 (-1.0) ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
12.32 (0.3) CUNYAC Outdoor Track & Field Championships May 1, 2011
12.62 (1.1) CUNYAC Outdoor Track & Field Championships May 1, 2011
12.85 Stockton Quad Apr 21, 2011
12.66 FDU Knight Classic Apr 9, 2011
12.66 FDU Knight Classic Apr 9, 2011
12.72 (1.2) Ramapo College Roadrunner Invitational Apr 2, 2011
12.70 (1.3) Ramapo College Roadrunner Invitational Apr 2, 2011
12.97w (3.2) Army Dick Shea Open Mar 25, 2011
13.43 (-1.9) Richard Stockton Invitational '11 Mar 19, 2011
200 Meters
25.70 CUNYAC Outdoor Track & Field Championships May 1, 2011
26.43 FDU Knight Classic Apr 9, 2011
27.21 (-1.5) Ramapo College Roadrunner Invitational Apr 2, 2011
26.93 (1.4) Army Dick Shea Open Mar 25, 2011
4 x 100 Relay
50.92 ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
50.80 CUNYAC Outdoor Track & Field Championships May 1, 2011
51.75 Penn Relays Apr 28-30, 2011
54.95 West Point Open Apr 16, 2011
51.96 FDU Knight Classic Apr 9, 2011
54.89 Ramapo College Roadrunner Invitational Apr 2, 2011
55.70 Army Dick Shea Open Mar 25, 2011
4 x 400 Relay
4:19.45 CUNYAC Outdoor Track & Field Championships May 1, 2011
4:21.63 Penn Relays Apr 28-30, 2011
4:48.55 FDU Knight Classic Apr 9, 2011
4:32.68 Ramapo College Roadrunner Invitational Apr 2, 2011
Long Jump
4.89m (0.3)   16' 0.5" ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
5.09m   16' 8.5" CUNYAC Outdoor Track & Field Championships May 1, 2011
5.21m   17' 1.25" Stockton Quad Apr 21, 2011
5.68m   18' 7.75" FDU Knight Classic Apr 9, 2011
5.52m (2.0)   18' 1.5" Ramapo College Roadrunner Invitational Apr 2, 2011
5.11mw (2.7)   16' 9.25" Army Dick Shea Open Mar 25, 2011
5.52m (1.5)   18' 1.5" Richard Stockton Invitational '11 Mar 19, 2011

2011 Indoors