College Bests

55 8.50 LJ 4.90m 16' 0.75"
200 30.30 TJ 9.90m (-1.1) 32' 5.75"
55H 10.47 JT 20.81m 68' 3.25"
100H 20.72 (0.6)   
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
LJ 4.20m (-1.2)   13' 9.5" 13th (F)
TJ 9.28m   30' 5.5" 11th (F)
WCU Open    Apr 26, 2013
TJ 9.45m (-0.2)   31' 0" 9th (F)
2013 Widener Invitational    Apr 19-20, 2013
LJ 4.45m (-1.2)   14' 7.25" 13th (F)
WCU Collegiate Invitational    Apr 13, 2013
LJ 4.30m (-1.7)   14' 1.25" 10th (F)
TJ 8.98m (-0.8)   29' 5.5" 11th (F)
Osprey Open    Apr 5-6, 2013
100 14.80w (3.1) 19th (F)
LJ 4.43m (1.3)   14' 6.5" 12th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
LJ 4.57m   15' 0" 8th (F)
Haverford Keogh Invitational    Feb 15, 2013
LJ 4.9m   16' 1" 3rd (F)
TJ 9.3m   30' 9.75" 8th (F)
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
LJ 4.58m (1.3)   15' 0.5" 10th (F)
2012 Widener Invitational    Apr 20-21, 2012
100H 20.72 (0.6) 17th (F)
LJ 4.36m   14' 3.75" 17th (F)
TJ 9.16m (0.1)   30' 0.75" 13th (F)
JT 20.81m   68' 3" 15th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
LJ 3.75m (-0.8)   12' 3.75" 34th (F)
TJ 9.15m (-1.2)   30' 0.25" 19th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
LJ 4.53m   14' 10.5" 8th (F)
Ursinus College Open    Feb 10, 2012
TJ 9.13m   29' 11.5" 9th (F)
2012 Widener Indoor Invitational    Feb 3, 2012
LJ 4.50m   14' 9.25" 4th (F)
TJ 9.35m   30' 8.25" 4th (F)
Thomson Invitational    Jan 28, 2012
LJ 4.08m   13' 4.75" 18th (F)
Haverford Quad Meet    Jan 20, 2012
LJ 4.17m   13' 8.25" 8th (F)
2011 MAC Outdoor Championships    May 5-7, 2011
LJ 4.37m   14' 4" 11th (F)
TJ 9.66mw (2.9)   31' 8.5" 8th (F)
2011 Widener Invitational    Apr 21-22, 2011
LJ 4.43m   14' 6.5" 15th (F)
TJ 9.41m (-1.0)   30' 10.5" 14th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
LJ 4.43mw (2.3)   14' 6.5" 8th (F)
Moravian Greyhound Invite    Apr 16, 2011
TJ 9.32m (-0.2)   30' 7" 13th (F)
2011 Messiah Multi/Invitational    Apr 7-9, 2011
TJ 9.90m (-1.1)   32' 5.75" 4th (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
4x400 4:39.52 9th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
DMR 13:51.48 6th (F)
TJ 9.54m   31' 3.75" 7th (F)
Dickinson DuCharme Invitational    Feb 19, 2011
DMR 14:17.13 3rd (F)
Haverford Tri Meet    Feb 16, 2011
TJ 9.55m   31' 4" 1st (F)
Haverford Keogh Invitational    Feb 5, 2011
200 30.53 27th (F)
2011 Widener Indoor Invite    Feb 4, 2011
55H 10.47 2nd (P)
Haverford Seamus McElligot Invitational    Jan 29, 2011
55 8.50 33rd (F)
200 30.30 40th (F)
55 Meters (Indoor)
8.50 Haverford Seamus McElligot Invitational Jan 29, 2011
200 Meters (Indoor)
30.53 Haverford Keogh Invitational Feb 5, 2011
30.30 Haverford Seamus McElligot Invitational Jan 29, 2011
55 Hurdles (Indoor)
10.47 2011 Widener Indoor Invite Feb 4, 2011
100 Hurdles (Outdoor)
20.72 (0.6) 2012 Widener Invitational Apr 20-21, 2012
Long Jump (Outdoor)
4.20m (-1.2)   13' 9.5" Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
4.45m (-1.2)   14' 7.25" 2013 Widener Invitational Apr 19-20, 2013
4.30m (-1.7)   14' 1.25" WCU Collegiate Invitational Apr 13, 2013
4.43m (1.3)   14' 6.5" Osprey Open Apr 5-6, 2013
4.58m (1.3)   15' 0.5" Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
4.36m   14' 3.75" 2012 Widener Invitational Apr 20-21, 2012
3.75m (-0.8)   12' 3.75" 2012 Danny Curran Invitational Mar 30-31, 2012
4.37m   14' 4" 2011 MAC Outdoor Championships May 5-7, 2011
4.43m   14' 6.5" 2011 Widener Invitational Apr 21-22, 2011
4.43mw (2.3)   14' 6.5" Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Long Jump (Indoor)
4.57m   15' 0" MAC Indoor Track & Field Championships Feb 22-23, 2013
4.9m   16' 1" Haverford Keogh Invitational Feb 15, 2013
4.53m   14' 10.5" Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
4.50m   14' 9.25" 2012 Widener Indoor Invitational Feb 3, 2012
4.08m   13' 4.75" Thomson Invitational Jan 28, 2012
4.17m   13' 8.25" Haverford Quad Meet Jan 20, 2012
Triple Jump (Outdoor)
9.28m   30' 5.5" Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
9.45m (-0.2)   31' 0" WCU Open Apr 26, 2013
8.98m (-0.8)   29' 5.5" WCU Collegiate Invitational Apr 13, 2013
9.16m (0.1)   30' 0.75" 2012 Widener Invitational Apr 20-21, 2012
9.15m (-1.2)   30' 0.25" 2012 Danny Curran Invitational Mar 30-31, 2012
9.66mw (2.9)   31' 8.5" 2011 MAC Outdoor Championships May 5-7, 2011
9.41m (-1.0)   30' 10.5" 2011 Widener Invitational Apr 21-22, 2011
9.32m (-0.2)   30' 7" Moravian Greyhound Invite Apr 16, 2011
9.90m (-1.1)   32' 5.75" 2011 Messiah Multi/Invitational Apr 7-9, 2011
Triple Jump (Indoor)
9.39m   30' 9.75" Haverford Keogh Invitational Feb 15, 2013
9.13m   29' 11.5" Ursinus College Open Feb 10, 2012
9.35m   30' 8.25" 2012 Widener Indoor Invitational Feb 3, 2012
9.54m   31' 3.75" MAC Indoor Track & Field Championships Feb 26, 2011
9.55m   31' 4" Haverford Tri Meet Feb 16, 2011
Javelin (Outdoor)
20.81m   68' 3" 2012 Widener Invitational Apr 20-21, 2012

2013 Outdoors

100 Meters
14.80w (3.1) Osprey Open Apr 5-6, 2013
Long Jump
4.20m (-1.2)   13' 9.5" Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
4.45m (-1.2)   14' 7.25" 2013 Widener Invitational Apr 19-20, 2013
4.30m (-1.7)   14' 1.25" WCU Collegiate Invitational Apr 13, 2013
4.43m (1.3)   14' 6.5" Osprey Open Apr 5-6, 2013
Triple Jump
9.28m   30' 5.5" Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
9.45m (-0.2)   31' 0" WCU Open Apr 26, 2013
8.98m (-0.8)   29' 5.5" WCU Collegiate Invitational Apr 13, 2013

2013 Indoors

Long Jump
4.57m   15' 0" MAC Indoor Track & Field Championships Feb 22-23, 2013
4.9m   16' 1" Haverford Keogh Invitational Feb 15, 2013
Triple Jump
9.39m   30' 9.75" Haverford Keogh Invitational Feb 15, 2013

2012 Outdoors

100 Hurdles
20.72 (0.6) 2012 Widener Invitational Apr 20-21, 2012
Long Jump
4.58m (1.3)   15' 0.5" Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
4.36m   14' 3.75" 2012 Widener Invitational Apr 20-21, 2012
3.75m (-0.8)   12' 3.75" 2012 Danny Curran Invitational Mar 30-31, 2012
Triple Jump
9.16m (0.1)   30' 0.75" 2012 Widener Invitational Apr 20-21, 2012
9.15m (-1.2)   30' 0.25" 2012 Danny Curran Invitational Mar 30-31, 2012
Javelin
20.81m   68' 3" 2012 Widener Invitational Apr 20-21, 2012

2012 Indoors

Long Jump
4.53m   14' 10.5" Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
4.50m   14' 9.25" 2012 Widener Indoor Invitational Feb 3, 2012
4.08m   13' 4.75" Thomson Invitational Jan 28, 2012
4.17m   13' 8.25" Haverford Quad Meet Jan 20, 2012
Triple Jump
9.13m   29' 11.5" Ursinus College Open Feb 10, 2012
9.35m   30' 8.25" 2012 Widener Indoor Invitational Feb 3, 2012

2011 Outdoors

4 x 400 Relay
4:39.52 2011 Danny Curran Invitational Apr 1-2, 2011
Long Jump
4.37m   14' 4" 2011 MAC Outdoor Championships May 5-7, 2011
4.43m   14' 6.5" 2011 Widener Invitational Apr 21-22, 2011
4.43mw (2.3)   14' 6.5" Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Triple Jump
9.66mw (2.9)   31' 8.5" 2011 MAC Outdoor Championships May 5-7, 2011
9.41m (-1.0)   30' 10.5" 2011 Widener Invitational Apr 21-22, 2011
9.32m (-0.2)   30' 7" Moravian Greyhound Invite Apr 16, 2011
9.90m (-1.1)   32' 5.75" 2011 Messiah Multi/Invitational Apr 7-9, 2011

2011 Indoors

55 Meters
8.50 Haverford Seamus McElligot Invitational Jan 29, 2011
200 Meters
30.53 Haverford Keogh Invitational Feb 5, 2011
30.30 Haverford Seamus McElligot Invitational Jan 29, 2011
55 Hurdles
10.47 2011 Widener Indoor Invite Feb 4, 2011
Distance Medley Relay
13:51.48 MAC Indoor Track & Field Championships Feb 26, 2011
14:17.13 Dickinson DuCharme Invitational Feb 19, 2011
Triple Jump
9.54m   31' 3.75" MAC Indoor Track & Field Championships Feb 26, 2011
9.55m   31' 4" Haverford Tri Meet Feb 16, 2011