College Bests

60 7.79 400 54.74
100 12.46 (0.8) 500 1:12.48
200 24.36 (0.5) 800 2:12.36
300 39.88 400H 58.19
Father Diamond Invitational    Jan 10, 2015
4x400 3:53.04 2nd  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
200 25.90 4th  (F)
4x800 9:23.32 1st  (F)
NCAA East Preliminary Round    5/29 - May 31, 2014
400H 1:01.07 42nd  (P)
BIG EAST Outdoor Track & Field Championships    5/9 - May 11, 2014
400H 58.79 1st  (F)
400H 59.51 1st  (P)
4x400 3:39.29 1st  (F)
Kehoe Twilight Meet    May 2, 2014
400H 1:01.61 6th  (F)
Penn Relays    Apr 24, 2014
4x400 3:39.32   (P)
4x400 3:39.32   (P)
4x400 3:44.37   (P)
4x400 3:44.37   (P)
4x400 3:44.37   (P)
4x400 3:39.32   (F)
1600SMR 3:59.14   (F)
Larry Ellis Invitational    4/16 - Apr 19, 2014
400 54.99 6th  (F)
400H 1:01.30 2nd  (F)
4x400 3:46.94 1st  (F)
Spring Invite    Apr 12, 2014
200 24.83 (0.8) 12th  (F)
400 55.08 4th  (F)
Tiger Classic 2014    4/4 - Apr 5, 2014
100 12.46 (0.8) 21st  (F)
400H 1:00.87 7th  (F)
University of Richmond Fred Hardy Invitational    3/28 - Mar 29, 2014
400H 1:01.15 2nd  (F)
4x400 3:50.77 1st  (F)
NCAA Division I Indoor Track & Field Championships    3/14 - Mar 15, 2014
DMR 11:18.39 7th  (F)
BIG EAST Indoor Track & Field Championships    2/21 - Feb 22, 2014
200 24.46 5th  (F)
200 25.21 8th  (P)
400 54.82 1st  (F)
400 57.18 4th  (P)
4x400 3:41.98 2nd  (F)
Penn State National Invitational    1/31 - Feb 1, 2014
500 1:13.52 2nd  (F)
Father Diamond Invitational    Jan 11, 2014
60 7.95 19th  (P)
200 25.35 4th  (F)
4x400 3:49.21 4th  (F)
Bison Opener    Dec 7, 2013
60 7.94 5th  (F)
60 7.79 3rd  (P)
300 40.23 1st  (F)
NCAA Division I East Preliminary Round    5/23 - May 25, 2013
400H NT  
4x400 3:40.91 22nd  (P)
Virginia Challenge    5/10 - May 11, 2013
400 55.91 6th  (F)
BIG EAST Conference Outdoor Track & Field Championships    5/3 - May 5, 2013
400H 58.19 1st  (F)
400H 1:00.44 3rd  (P)
4x400 3:38.49 3rd  (F)
Penn Relays    4/25 - Apr 27, 2013
4x400 3:41.61   (P)
4x400 3:37.11   (F)
4x800 8:27.15   (F)
DMR 11:22.08   (F)
Morgan State Legacy Track Meet    4/19 - Apr 20, 2013
400 56.33 6th  (F)
400H 1:00.61 1st  (F)
George Mason Spring Invitational    Apr 13, 2013
200 24.36 (0.5) 5th  (F)
400 54.74 5th  (F)
2013 Colonial Relays    4/4 - Apr 6, 2013
800 2:12.36 12th  (F)
4x400 3:43.78 1st  (F)
Virginia Invitational    Mar 30, 2013
400 55.52 4th  (F)
4x400 3:52.26 4th  (F)
NCAA Division I Indoor Championships    3/8 - Mar 9, 2013
DMR 11:01.31 6th  (F)
Columbia Qualifier    3/1 - Mar 2, 2013
400 55.49 3rd  (F)
DMR 10:57.95 1st  (F)
Big East Men's & Women's Indoor Track & Field Championships    2/16 - Feb 17, 2013
500 1:12.48 1st  (F)
500 1:13.03 1st  (P)
4x400 3:40.99 5th  (F)
2013 Armory Collegiate Invitational    2/1 - Feb 2, 2013
400 55.08 17th  (P)
4x400 3:48.23 9th  (F)
DMR 11:05.66 3rd  (F)
Penn State National Invitational    1/25 - Jan 26, 2013
500 1:12.75 1st  (F)
4x400 3:45.94 5th  (F)
DMR 11:13.07 1st  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
300 39.88 1st  (F)
4x800 9:02.02 2nd  (F)
George Mason Father Diamond    Jan 5, 2013
500 1:14.23 3rd  (F)
4x400 4:10.42 5th  (F)
Navy Women's Lid-Lifter Track & Field Invitational    Dec 6, 2012
400 56.61 2nd  (F)
4x400 3:53.03 1st  (F)
Notre Dame Alex Wilson Invitational    3/2 - Mar 3, 2012
4x400 3:39.38 6th  (F)
BIG EAST Indoor Track & Field Championships    2/18 - Feb 19, 2012
500 1:13.00 6th  (F)
500 1:13.23 6th  (P)
4x400 3:40.13 1st  (F)
2012 New Balance Collegiate Invitational    2/3 - Feb 4, 2012
400 56.55 35th  (P)
4x400 3:42.80 1st  (F)
Penn State National Invitational    1/27 - Jan 28, 2012
500 1:13.72 3rd  (F)
DMR 11:39.45 5th  (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
500 1:13.68 1st  (F)
GMU Father Diamond Invitational    Jan 7, 2012
400 57.59 3rd  (F)
4x400 3:47.30 1st  (F)
11th Annual Bison Opener    Dec 3, 2011
500 1:15.65 1st  (F)
4x400 3:54.94 3rd  (F)
BIG EAST Outdoor Track & Field Championships    5/6 - May 8, 2011
400 58.10 25th  (P)
Princeton Larry Ellis Invitational    Apr 23, 2011
400 58.10 23rd  (F)
4x100 52.10 16th  (F)
4x400 3:45.91 3rd  (F)
Mason Spring Invitational    Apr 9, 2011
400 57.91 10th  (F)
4x400 3:51.68 2nd  (F)
2011 Colonial Relays    3/31 - Apr 2, 2011
800 2:16.19 24th  (F)
BIG EAST Indoor Track & Field Championships    2/19 - Feb 20, 2011
400 58.10 25th  (P)
60 Meters (Indoor)
7.95 Father Diamond Invitational Jan 11, 2014
7.94 Bison Opener Dec 7, 2013
7.79 Bison Opener Dec 7, 2013
100 Meters (Outdoor)
12.46 (0.8) Tiger Classic 2014 4/4 - Apr 5, 2014
200 Meters (Outdoor)
24.83 (0.8) Spring Invite Apr 12, 2014
24.36 (0.5) George Mason Spring Invitational Apr 13, 2013
200 Meters (Indoor)
25.90 NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
24.46 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
25.21 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
25.35 Father Diamond Invitational Jan 11, 2014
300 Meters (Indoor)
40.23 Bison Opener Dec 7, 2013
39.88 Hoya Spiked Shoe Club Invitational Jan 18, 2013
400 Meters (Outdoor)
54.99 Larry Ellis Invitational 4/16 - Apr 19, 2014
55.08 Spring Invite Apr 12, 2014
55.91 Virginia Challenge 5/10 - May 11, 2013
56.33 Morgan State Legacy Track Meet 4/19 - Apr 20, 2013
54.74 George Mason Spring Invitational Apr 13, 2013
55.52 Virginia Invitational Mar 30, 2013
58.10 BIG EAST Outdoor Track & Field Championships 5/6 - May 8, 2011
58.10 Princeton Larry Ellis Invitational Apr 23, 2011
57.91 Mason Spring Invitational Apr 9, 2011
400 Meters (Indoor)
54.82 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
57.18 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
55.49 Columbia Qualifier 3/1 - Mar 2, 2013
55.08 2013 Armory Collegiate Invitational 2/1 - Feb 2, 2013
56.61 Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
56.55 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
57.59 GMU Father Diamond Invitational Jan 7, 2012
58.10 BIG EAST Indoor Track & Field Championships 2/19 - Feb 20, 2011
500 Meters (Indoor)
1:13.52 Penn State National Invitational 1/31 - Feb 1, 2014
1:12.48 Big East Men's & Women's Indoor Track & Field Championships 2/16 - Feb 17, 2013
1:13.03 Big East Men's & Women's Indoor Track & Field Championships 2/16 - Feb 17, 2013
1:12.75 Penn State National Invitational 1/25 - Jan 26, 2013
1:14.23 George Mason Father Diamond Jan 5, 2013
1:13.00 BIG EAST Indoor Track & Field Championships 2/18 - Feb 19, 2012
1:13.23 BIG EAST Indoor Track & Field Championships 2/18 - Feb 19, 2012
1:13.72 Penn State National Invitational 1/27 - Jan 28, 2012
1:13.68 Hoya Spiked Shoe Club Invitational Jan 20, 2012
1:15.65 11th Annual Bison Opener Dec 3, 2011
800 Meters (Outdoor)
2:12.36 2013 Colonial Relays 4/4 - Apr 6, 2013
2:16.19 2011 Colonial Relays 3/31 - Apr 2, 2011
400 Hurdles (Outdoor)
1:01.07 NCAA East Preliminary Round 5/29 - May 31, 2014
58.79 BIG EAST Outdoor Track & Field Championships 5/9 - May 11, 2014
59.51 BIG EAST Outdoor Track & Field Championships 5/9 - May 11, 2014
1:01.61 Kehoe Twilight Meet May 2, 2014
1:01.30 Larry Ellis Invitational 4/16 - Apr 19, 2014
1:00.87 Tiger Classic 2014 4/4 - Apr 5, 2014
1:01.15 University of Richmond Fred Hardy Invitational 3/28 - Mar 29, 2014
NT NCAA Division I East Preliminary Round 5/23 - May 25, 2013
58.19 BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
1:00.44 BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
1:00.61 Morgan State Legacy Track Meet 4/19 - Apr 20, 2013

2015 Indoors


2014 Outdoors

4 x 400 Relay
3:39.29 BIG EAST Outdoor Track & Field Championships 5/9 - May 11, 2014
3:39.32 Penn Relays Apr 24, 2014
3:39.32 Penn Relays Apr 24, 2014
3:44.37 Penn Relays Apr 24, 2014
3:44.37 Penn Relays Apr 24, 2014
3:44.37 Penn Relays 4/24 - Apr 26, 2014
3:39.32 Penn Relays 4/24 - Apr 26, 2014
3:46.94 Larry Ellis Invitational 4/16 - Apr 19, 2014
3:50.77 University of Richmond Fred Hardy Invitational 3/28 - Mar 29, 2014
100 Meters
12.46 (0.8) Tiger Classic 2014 4/4 - Apr 5, 2014
200 Meters
24.83 (0.8) Spring Invite Apr 12, 2014
400 Meters
54.99 Larry Ellis Invitational 4/16 - Apr 19, 2014
55.08 Spring Invite Apr 12, 2014
400 Hurdles
1:01.07 NCAA East Preliminary Round 5/29 - May 31, 2014
58.79 BIG EAST Outdoor Track & Field Championships 5/9 - May 11, 2014
59.51 BIG EAST Outdoor Track & Field Championships 5/9 - May 11, 2014
1:01.61 Kehoe Twilight Meet May 2, 2014
1:01.30 Larry Ellis Invitational 4/16 - Apr 19, 2014
1:00.87 Tiger Classic 2014 4/4 - Apr 5, 2014
1:01.15 University of Richmond Fred Hardy Invitational 3/28 - Mar 29, 2014
4 x 400 Relay
3:39.29 BIG EAST Outdoor Track & Field Championships 5/9 - May 11, 2014
3:39.32 Penn Relays Apr 24, 2014
3:39.32 Penn Relays Apr 24, 2014
3:44.37 Penn Relays Apr 24, 2014
3:44.37 Penn Relays Apr 24, 2014
3:44.37 Penn Relays 4/24 - Apr 26, 2014
3:39.32 Penn Relays 4/24 - Apr 26, 2014
3:46.94 Larry Ellis Invitational 4/16 - Apr 19, 2014
3:50.77 University of Richmond Fred Hardy Invitational 3/28 - Mar 29, 2014
Sprint Medley Relay
3:59.14 Penn Relays 4/24 - Apr 26, 2014

2014 Indoors

60 Meters
7.95 Father Diamond Invitational Jan 11, 2014
7.94 Bison Opener Dec 7, 2013
7.79 Bison Opener Dec 7, 2013
200 Meters
24.46 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
25.21 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
25.35 Father Diamond Invitational Jan 11, 2014
300 Meters
40.23 Bison Opener Dec 7, 2013
400 Meters
54.82 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
57.18 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
500 Meters
1:13.52 Penn State National Invitational 1/31 - Feb 1, 2014
4 x 400 Relay
3:41.98 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
3:49.21 Father Diamond Invitational Jan 11, 2014
Distance Medley Relay
11:18.39 NCAA Division I Indoor Track & Field Championships 3/14 - Mar 15, 2014

2013 Outdoors

200 Meters
24.36 (0.5) George Mason Spring Invitational Apr 13, 2013
400 Meters
55.91 Virginia Challenge 5/10 - May 11, 2013
56.33 Morgan State Legacy Track Meet 4/19 - Apr 20, 2013
54.74 George Mason Spring Invitational Apr 13, 2013
55.52 Virginia Invitational Mar 30, 2013
800 Meters
2:12.36 2013 Colonial Relays 4/4 - Apr 6, 2013
400 Hurdles
NT NCAA Division I East Preliminary Round 5/23 - May 25, 2013
58.19 BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
1:00.44 BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
1:00.61 Morgan State Legacy Track Meet 4/19 - Apr 20, 2013
4 x 400 Relay
3:40.91 NCAA Division I East Preliminary Round 5/23 - May 25, 2013
3:38.49 BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
3:41.61 Penn Relays 4/25 - Apr 27, 2013
3:37.11 Penn Relays 4/25 - Apr 27, 2013
3:43.78 2013 Colonial Relays 4/4 - Apr 6, 2013
3:52.26 Virginia Invitational Mar 30, 2013
4 x 800 Relay
8:27.15 Penn Relays 4/25 - Apr 27, 2013
Distance Medley Relay
11:22.08 Penn Relays 4/25 - Apr 27, 2013

2013 Indoors


2012 Indoors


2011 Outdoors


2011 Indoors

400 Meters
58.10 BIG EAST Indoor Track & Field Championships 2/19 - Feb 20, 2011