College Bests

800 1:53.61 5000 13:57.72
1000 2:27.38 10K (XC) 30:28.3
1500 3:42.82 8K (XC) 23:46.3
MILE 4:00.67 4.97 MILE (XC) 24:54.0
3000 8:01.01 5 MILE (XC) 24:42.7
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:30.0 80th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:54.0 22nd
NCAA East Preliminary Round    May 29-31, 2014
5000 14:16.76 15th (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 14:17.26 2nd (F)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
5000 14:29.43 2nd (F)
Princeton Elite Meet (college)    May 2-3, 2014
1500 3:51.59 8th (F)
Penn Relays    Apr 24-26, 2014
4xMile 16:22.88  (F)
Spring Invite    Apr 12, 2014
1500 3:44.78 3rd (F)
Stanford Invitational    Apr 4-5, 2014
5000 14:09.71 22nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
DMR 9:42.48 5th (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
3000 8:26.70 6th (F)
DMR 9:48.99 2nd (F)
Alex Wilson Invitational    Feb 22, 2014
DMR 9:30.72 6th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:02.16 1st (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
3000 8:01.01 2nd (F)
Columbia Invitational    Feb 1, 2014
Mile 4:02.64 3rd (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2014
1000 2:28.76 3rd (F)
4x800 7:45.87 1st (F)
Wisconsin adidas Invitational    Oct 19, 2013
8K 23:55.0 40th
NCAA Division I National Championships    Jun 5-8, 2013
5000 14:24.44 17th (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:07.43 8th (P)
Virginia Challenge    May 10-11, 2013
1500 3:42.83 6th (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
5000 14:11.03 2nd (F)
Penn Relays    Apr 25-27, 2013
4xMile 16:21.53  (F)
DMR 9:38.64  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:45.38 3rd (F)
Stanford Invitational    Mar 29-30, 2013
5000 13:57.72 5th (F)
Columbia Qualifier    Mar 1-2, 2013
Mile 4:00.67 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:07.44 3rd (F)
DMR (Yd) 9:53.61 3rd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:08.90 3rd (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
3000 8:10.99 6th (F)
NYRR College Night at the Armory II    Jan 25, 2013
1000 2:27.42 2nd (F)
Ivy League Cross Country Championships    Oct 27, 2012
8K 24:14.3 16th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:17.2 108th
Greater Louisville Classic    Sep 29, 2012
8K 24:30.7 33rd
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 3:49.67 29th (P)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:42.82 2nd (F)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
1500 4:04.94 6th (F)
1500 3:51.32 5th (P)
Penn Relays    Apr 26-28, 2012
4xMile 16:17.86  (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:43.80 5th (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
800 1:53.61 18th (F)
1500 3:46.97 3rd (F)
Columbia Last Chance Meet    Mar 2-3, 2012
Mile 4:04.54 12th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
1000 2:27.56 5th (F)
1000 2:27.38 3rd (P)
DMR 9:52.01 1st (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 4:05.64 1st (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
4x800 7:25.47 1st (F)
DMR 9:50.87 6th (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
3000 8:15.93 2nd (F)
Army 6-Way    Jan 14, 2012
1000 2:28.93 1st (F)
4x800 7:51.24 1st (F)
800 Meters (Outdoor)
1:53.61 Princeton Sam Howell Invitational Apr 6-7, 2012
1000 Meters (Indoor)
2:28.76 Dartmouth vs Columbia vs Yale Jan 18, 2014
2:27.42 NYRR College Night at the Armory II Jan 25, 2013
2:27.56 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
2:27.38 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
2:28.93 Army 6-Way Jan 14, 2012
1500 Meters (Outdoor)
3:51.59 Princeton Elite Meet (college) May 2-3, 2014
3:44.78 Spring Invite Apr 12, 2014
3:42.83 Virginia Challenge May 10-11, 2013
3:45.38 George Mason Spring Invitational Apr 13, 2013
3:49.67 NCAA Division I East Preliminary Round May 24-26, 2012
3:42.82 Swarthmore College Last Chance Meet May 14, 2012
4:04.94 Ivy League Outdoor Track & Field Championships May 5-6, 2012
3:51.32 Ivy League Outdoor Track & Field Championships May 5-6, 2012
3:43.80 Patriot Open Invitational Apr 14, 2012
3:46.97 Princeton Sam Howell Invitational Apr 6-7, 2012
Mile (Indoor)
4:02.16 Lafayette/Rider Winter Games Feb 14, 2014
4:02.64 Columbia Invitational Feb 1, 2014
4:00.67 Columbia Qualifier Mar 1-2, 2013
4:08.90 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
4:04.54 Columbia Last Chance Meet Mar 2-3, 2012
4:05.64 Lafayette/Rider Winter Games Feb 10, 2012
3000 Meters (Indoor)
8:26.70 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
8:01.01 2014 Armory Collegiate Invitational Feb 7-8, 2014
8:07.44 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
8:10.99 2013 Armory Collegiate Invitational Feb 1-2, 2013
8:15.93 Dartmouth vs Columbia vs Yale Jan 21, 2012
5000 Meters (Outdoor)
14:16.76 NCAA East Preliminary Round May 29-31, 2014
14:17.26 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
14:29.43 Ivy League Outdoor Track & Field Championships May 10-11, 2014
14:09.71 Stanford Invitational Apr 4-5, 2014
14:24.44 NCAA Division I National Championships Jun 5-8, 2013
14:07.43 NCAA Division I East Preliminary Round May 23-25, 2013
14:11.03 Ivy League Outdoor Track & Field Championships May 4-5, 2013
13:57.72 Stanford Invitational Mar 29-30, 2013
10k (XC)
32:25.8 NCAA Division I Cross Country Championships Nov 22, 2014
30:44.2 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
32:30.6 NCAA Division I Cross Country Championships Nov 23, 2013
30:28.3 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
31:17.3 2012 NCAA Division I Cross Country Championships Nov 17, 2012
31:06.9 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
25:10.4 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
24:30.0 Wisconsin adidas Invitational Oct 17, 2014
23:46.3 Ivy League Cross Country Championships Nov 2, 2013
23:55.0 Wisconsin adidas Invitational Oct 19, 2013
24:14.3 Ivy League Cross Country Championships Oct 27, 2012
24:17.2 Wisconsin adidas Invitational Oct 12, 2012
24:30.7 Greater Louisville Classic Sep 29, 2012
4.97 Mile (XC)
24:54.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
5 Mile (XC)
24:42.7 Notre Dame Cross Country Invitational Oct 4, 2013

2014 XC


2014 Outdoors

1500 Meters
3:51.59 Princeton Elite Meet (college) May 2-3, 2014
3:44.78 Spring Invite Apr 12, 2014
5000 Meters
14:16.76 NCAA East Preliminary Round May 29-31, 2014
14:17.26 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
14:29.43 Ivy League Outdoor Track & Field Championships May 10-11, 2014
14:09.71 Stanford Invitational Apr 4-5, 2014
4 x 1 Mile Relay
16:22.88 Penn Relays Apr 24-26, 2014

2014 Indoors


2013 XC


2013 Outdoors

1500 Meters
3:42.83 Virginia Challenge May 10-11, 2013
3:45.38 George Mason Spring Invitational Apr 13, 2013
5000 Meters
14:24.44 NCAA Division I National Championships Jun 5-8, 2013
14:07.43 NCAA Division I East Preliminary Round May 23-25, 2013
14:11.03 Ivy League Outdoor Track & Field Championships May 4-5, 2013
13:57.72 Stanford Invitational Mar 29-30, 2013
4 x 1 Mile Relay
16:21.53 Penn Relays Apr 25-27, 2013
Distance Medley Relay
9:38.64 Penn Relays Apr 25-27, 2013

2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors