College Bests

800 2:15.45 3000 9:41.54
1000 2:56.36 5000 17:01.01
1500 4:26.19 6K (XC) 22:02.0
MILE 4:53.81   
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 4:29.29 4th  (F)
1500 4:31.65 12th  (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
1500 4:36.85 20th  (P)
Princeton Open (College)    May 1-2, 2015
800 2:15.45 14th  (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:29.92   (P)
1500 4:29.92 15th  (F)
Mason Spring Invitational    Apr 11, 2015
1500 4:35.10 15th  (F)
Sam Howell Invitational    Apr 3-4, 2015
1500 4:42.78 2nd  (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 10:40.64 10th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 4:53.81 12th  (P)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 5:11.18 18th  (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:56.26 34th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
1000 2:58.35 22nd  (F)
Yale Dartmouth Columbia    Jan 24, 2015
Mile 5:14.43 12th  (F)
4x800 9:30.63 5th  (F)
Manhattan College Opener    Dec 5, 2014
Mile 5:05.4H 1st  (F)
Princeton XC Invitational    Oct 18, 2014
6K 24:03.0 174th
Sam Howell Invitational    Apr 4-5, 2014
3000 10:23.95 8th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
Mile 4:59.15 10th  (F)
Mile 4:56.72 10th  (P)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
Mile 5:05.89 23rd  (P)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:55.56 2nd  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
3000 10:02.29 16th  (F)
Columbia Invitational    Feb 1, 2014
1000 2:56.36 5th  (F)
NYU Team Challenge    Jan 24, 2014
800 2:15.96 4th  (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2014
Mile 5:04.83 4th  (F)
Ivy League Cross Country Championships    Oct 27, 2012
6K 22:02.0 54th
Princeton Cross Country Invitational    Oct 13, 2012
6K 22:32.8 38th
2012 New Balance Boston Twilight Meet #1    May 12, 2012
1500 4:28.58   (F)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
1500 4:40.14 13th  (P)
3000 9:46.74 10th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 17:01.01 16th  (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:26.19 8th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:39.39 24th  (F)
Columbia Last Chance Meet    Mar 2-3, 2012
Mile 4:53.98 21st  (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
5000 17:57.23 17th  (F)
Millrose Collegiate Invitational    Feb 11, 2012
3000 9:41.54 3rd  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
5000 17:24.29 3rd  (F)
800 Meters (Outdoor)
2:15.45 Princeton Open (College) May 1-2, 2015
800 Meters (Indoor)
2:15.96 NYU Team Challenge Jan 24, 2014
1000 Meters (Indoor)
2:58.35 2015 Armory Track Invitational Jan 30-31, 2015
2:56.36 Columbia Invitational Feb 1, 2014
1500 Meters (Outdoor)
4:29.29 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
4:31.65 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
4:36.85 Ivy League Outdoor Track & Field Championships May 9-10, 2015
4:29.92 Larry Ellis (College) Apr 17, 2015
4:29.92 Larry Ellis (College) Apr 17-18, 2015
4:35.10 Mason Spring Invitational Apr 11, 2015
4:42.78 Sam Howell Invitational Apr 3-4, 2015
4:28.58 2012 New Balance Boston Twilight Meet #1 May 12, 2012
4:40.14 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4:26.19 Patriot Open Invitational Apr 14, 2012
4:39.39 Princeton Sam Howell Invitational Apr 6-7, 2012
Mile (Indoor)
4:53.81 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
5:11.18 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:56.26 BU David Hemery Valentine Invitaional Feb 13-14, 2015
5:14.43 Yale Dartmouth Columbia Jan 24, 2015
5:05.4H Manhattan College Opener Dec 5, 2014
4:59.15 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
4:56.72 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
5:05.89 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
4:55.56 Lafayette/Rider Winter Games Feb 14, 2014
5:04.83 Dartmouth vs Columbia vs Yale Jan 18, 2014
4:53.98 Columbia Last Chance Meet Mar 2-3, 2012
3000 Meters (Outdoor)
10:40.64 Stony Brook University Spring Opener Mar 28, 2015
10:23.95 Sam Howell Invitational Apr 4-5, 2014
9:46.74 Ivy League Outdoor Track & Field Championships May 5-6, 2012
3000 Meters (Indoor)
10:02.29 2014 Armory Collegiate Invitational Feb 7-8, 2014
9:41.54 Millrose Collegiate Invitational Feb 11, 2012
5000 Meters (Outdoor)
17:01.01 Princeton Larry Ellis Invitational Apr 20-21, 2012
5000 Meters (Indoor)
17:57.23 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
17:24.29 Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
6k (XC)
24:03.0 Princeton XC Invitational Oct 18, 2014
22:02.0 Ivy League Cross Country Championships Oct 27, 2012
22:32.8 Princeton Cross Country Invitational Oct 13, 2012

2015 Outdoors


2015 Indoors


2014 XC

6k (XC)
24:03.0 Princeton XC Invitational Oct 18, 2014

2014 Outdoors

3000 Meters
10:23.95 Sam Howell Invitational Apr 4-5, 2014

2014 Indoors


2012 XC


2012 Outdoors


2012 Indoors