College Bests

55 6.80 400 53.32
60 7.07 8K (XC) 30:59.3
100 10.87 (0.1) 5 MILE (XC) 34:23.8
200 21.95 (1.9)   
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
100 11.11 (0.4) 19th  (P)
200 22.78 (-0.6) 26th  (F)
4x400 3:21.16 9th  (F)
GCU Last Chance Meet    May 8, 2015
100 11.19 (1.1) 5th  (F)
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
100 10.87 (0.1) 2nd  (F)
100 11.10 (-0.4) 3rd  (P)
200 21.95 (1.9) 2nd  (F)
4x100 46.31 6th  (F)
4x400 3:21.21 2nd  (F)
Lions Invitational    Apr 24-25, 2015
100 11.18 (0.4) 8th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 44.96   (P)
4x200 1:31.72   (P)
4x400 3:24.57   (F)
CTC Championships    Apr 17-18, 2015
100 10.96 (1.0) 3rd  (F)
100 11.11 (1.6) 3rd  (P)
200 22.39 (0.9) 4th  (F)
4x400 3:22.58 2nd  (F)
TCNJ Tri Meet    Apr 11, 2015
100 10.98w (2.7) 3rd  (F)
100 10.92W (4.9) 2nd  (P)
200 22.75 (-0.9) 7th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
100 10.92 (1.6) 6th  (F)
100 11.04w (2.7) 6th  (P)
200 22.63 (0.2) 12th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
100 11.21w (2.1) 4th  (F)
200 22.84 (1.2) 7th  (F)
4x400 3:30.90 2nd  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
100 11.26 (-0.4) 24th  (P)
200 22.95 (0.4) 29th  (F)
4x100 44.74 16th  (F)
4x200 1:31.33 8th  (F)
4x400 3:21.15 10th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
60 7.13 19th  (P)
4x400 3:24.28 12th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
60 7.07 5th  (F)
60 7.16 7th  (P)
200 22.67 6th  (F)
4x200 1:31.10 3rd  (F)
4x400 3:24.94 4th  (F)
Roadrunner Tune-Up    Feb 20, 2015
60 7.24 18th  (P)
200 22.84 13th  (F)
4x400 3:24.67 5th  (F)
Molloy Lions Invite    Feb 13, 2015
60 7.16 9th  (P)
200 23.37 13th  (F)
4x400 3:30.12 4th  (F)
CTC Indoor Track Championships    Feb 8, 2015
60 7.17 4th  (F)
60 7.25 6th  (P)
200 23.59 9th  (F)
4x400 3:37.11 6th  (F)
Wesleyan T&F Invitational 2    Jan 31, 2015
60 7.24 4th  (F)
60 7.25 4th  (P)
200 23.23 3rd  (F)
Metro Team Challenge    Jan 23, 2015
60 7.25 20th  (P)
200 23.11 14th  (F)
4x400 3:22.50 6th  (F)
NYC Gotham Cup    Jan 16, 2015
60 7.16 36th  (P)
200 23.59 22nd  (F)
4x400 3:34.64 11th  (F)
2014 Yale Season Opener    Dec 6, 2014
60 7.12 5th  (F)
60 7.17 4th  (P)
200 23.05 10th  (F)
4x400 3:51.03 13th  (F)
2014 Delaware Invitational    Sep 13, 2014
8K 35:32.2 74th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
100 10.95w (2.1) 14th  (P)
4x100 44.15 18th  (F)
4x400 3:24.46 17th  (F)
GCU Last Chance Meet    May 9, 2014
200 22.81w (2.1) 6th  (F)
4x400 3:24.42 2nd  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
100 10.98 (0.1) 1st  (F)
100 11.18 (-1.2) 2nd  (P)
200 22.53w (2.7) 4th  (F)
4x100 43.61 6th  (F)
4x400 3:23.50 5th  (F)
Lions Invitational    Apr 25-26, 2014
100 11.26 (1.7) 11th  (F)
200 23.28 (0.4) 18th  (F)
Penn Relays    Apr 24, 2014
4x400 3:25.26   (P)
4x400 3:25.26   (P)
4x200 1:30.96   (P)
4x400 3:25.26   (P)
CTC Outdoor Championships    Apr 18-19, 2014
100 10.97 (1.9) 4th  (F)
100 11.11 (1.3) 2nd  (P)
200 23.05 (1.8) 12th  (F)
4x400 3:27.59 6th  (F)
TCNJ Invitational    Apr 12, 2014
100 11.28 (-1.6) 14th  (P)
200 22.97 13th  (F)
4x400 3:28.05 9th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
100 11.37w (3.4) 12th  (P)
200 23.55W (4.7) 28th  (F)
4x400 3:46.66 17th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
100 11.45 (-1.4) 4th  (F)
200 23.41 (0.8) 4th  (F)
4x400 3:39.57 6th  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
100 11.47 (1.6) 34th  (P)
200 22.93w (2.3) 35th  (F)
4x400 3:25.04 18th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
60 7.30   (P)
200 23.02   (P)
4x400 3:25.78   (P)
60 7.30 28th  (P)
200 23.02 31st  (F)
4x200 1:33.23 29th  (F)
4x400 3:25.78 10th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
60 7.18 6th  (F)
60 7.14 5th  (P)
200 22.77 6th  (F)
4x200 1:32.69 7th  (F)
4x400 3:27.49 5th  (F)
Molloy Lions Invite    Feb 14, 2014
4x400 3:30.23 3rd  (F)
CTC Indoor Championships    Feb 8, 2014
60 7.33 9th  (P)
4x400 3:26.49 1st  (F)
ESU Deschriver Invitational    Feb 2, 2014
55 6.80 8th  (F)
200 23.28 3rd  (F)
4x200 1:32.84 2nd  (F)
4x400 3:31.11 2nd  (F)
NYU Team Challenge    Jan 24, 2014
60 7.25 13th  (F)
60 NT  
200 22.99 15th  (F)
4x400 3:26.52 6th  (F)
Ramapo College Indoor Select    Jan 18, 2014
60 7.10 6th  (F)
60 7.14 4th  (P)
200 23.36 20th  (F)
4x400 3:33.88 16th  (F)
NYC Gotham Cup    Jan 10, 2014
60 7.20 40th  (P)
4x400 3:35.85 26th  (F)
Yale Season Opener 2013    Dec 7, 2013
60 7.15 7th  (F)
60 7.18 8th  (P)
200 23.03 5th  (F)
4x400 3:29.52 7th  (F)
NJAC XC Championships    Nov 2, 2013
8K 32:34.6 78th
CTC XC Championships    Oct 19, 2013
8K 32:55.6 86th
Larry Simmons-Northern Grey Classic    Oct 5, 2013
8K 31:39.9 15th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x400 3:21.34 10th  (F)
Georgian Court University Last Chance Meet    May 10, 2013
400 53.32 8th  (F)
4x400 3:26.74 2nd  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
100 11.87 (-2.3) 13th  (P)
200 23.26 (0.1) 13th  (F)
4x400 3:19.96 3rd  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
100 11.49 (0.1) 24th  (F)
200 23.29 (-0.2) 27th  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:22.19   (P)
1600SMR 3:39.44   (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
100 12.02 (-1.5) 15th  (P)
4x400 3:28.30 3rd  (F)
CTC Outdoor Championships    Apr 19-20, 2013
100 12.02 (-1.5) 15th  (P)
4x400 3:28.30 3rd  (F)
2013 NJ Invitational    Apr 13, 2013
100 11.30 (1.6) 10th  (P)
200 23.29 (0.1) 18th  (F)
4x400 3:26.56 6th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
100 11.39w (4.0) 11th  (P)
200 23.12 (1.4) 12th  (F)
4x400 3:27.54 4th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
100 11.53 (0.8) 13th  (F)
200 23.44 (-0.1) 19th  (F)
4x100 44.00 3rd  (F)
4x400 3:30.97 6th  (F)
41st Robert "Jet" Johnson Bulldog Relays    Mar 22-23, 2013
100 11.34 (0.4) 17th  (P)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
4x200 1:30.78 7th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
60 7.16 4th  (F)
60 7.28 7th  (P)
4x200 1:29.61 1st  (F)
4x400 3:26.66 5th  (F)
Molloy College Lions Invitational    Feb 15, 2013
60 7.20 8th  (P)
4x400 3:44.17 12th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
55 6.84 10th  (F)
4x200 1:34.46 4th  (F)
4x400 3:33.63 8th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
60 7.17 26th  (P)
Thomson Invitational @ UD    Jan 26, 2013
60 7.31 13th  (F)
400 55.83 38th  (F)
4x400 3:44.98 16th  (F)
Collegeville Indoor Classic    Jan 18, 2013
60 7.31 10th  (P)
4x400 3:35.83 8th  (F)
NYC Gotham Cup    Jan 11, 2013
60 7.29 44th  (P)
2012 CTC Relays    Dec 2, 2012
60 7.31 8th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 30:59.3 78th
CTC XC Championships    Oct 20, 2012
8K 35:19.0 73rd
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x100 44.26 28th  (F)
4x400 3:25.50 22nd  (F)
Swarthmore College Last Chance Meet    May 14, 2012
4x100 43.45 4th  (F)
4x400 3:20.74 4th  (F)
NJAC Outdoor Championships    May 5, 2012
100 11.53 (0.5) 11th  (P)
4x100 43.54 5th  (F)
4x400 3:24.05 4th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
100 11.57 (0.8) 16th  (F)
Penn Relays    Apr 26-28, 2012
4x200 1:32.72   (P)
4x400 3:26.91   (P)
CTC Outdoor Championships '12    Apr 21-22, 2012
100 11.50 (2.0) 6th  (F)
100 11.54 (1.9) 6th  (P)
200 23.30 (1.7) 9th  (F)
2012 New Jersey Invitational    Apr 14, 2012
400 54.23 26th  (F)
4x400 3:40.24 14th  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
400 53.99 21st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 2-3, 2012
60 7.28 30th  (P)
4x200 1:34.93 16th  (F)
4x400 3:31.71 12th  (F)
NJAC Indoor Championships    Feb 24, 2012
60 7.19 7th  (F)
60 7.07 3rd  (P)
200 23.19 9th  (F)
4x200 1:31.65 4th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
60 7.22 3rd  (F)
60 7.29 4th  (P)
200 23.58 9th  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
60 7.21 49th  (F)
4x200 1:33.12 13th  (F)
Thomson Invitational    Jan 28, 2012
60 7.27 5th  (F)
200 23.72 9th  (F)
4x400 3:58.35 13th  (F)
Collegeville Indoor Classic    Jan 20, 2012
60 7.13 2nd  (F)
200 23.92 6th  (F)
NYC Gotham Cup    Jan 13, 2012
60 7.31 51st  (P)
Metro Coaches Invitational    Jan 6, 2012
60 7.10 11th  (P)
4x400 3:43.42 10th  (F)
CTC Relay Carnival    Dec 4, 2011
60 7.24 3rd  (F)
4x400 3:37.27 6th  (F)
1600SMR 3:38.65 2nd  (F)
55 Meters (Indoor)
6.80 ESU Deschriver Invitational Feb 2, 2014
6.84 ESU Deschriver Indoor Invite Feb 2, 2013
60 Meters (Indoor)
7.13 ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
7.07 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
7.16 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
7.24 Roadrunner Tune-Up Feb 20, 2015
7.16 Molloy Lions Invite Feb 13, 2015
7.17 CTC Indoor Track Championships Feb 8, 2015
7.25 CTC Indoor Track Championships Feb 8, 2015
7.24 Wesleyan T&F Invitational 2 Jan 31, 2015
7.25 Wesleyan T&F Invitational 2 Jan 31, 2015
7.25 Metro Team Challenge Jan 23, 2015
7.16 NYC Gotham Cup Jan 16, 2015
7.12 2014 Yale Season Opener Dec 6, 2014
7.17 2014 Yale Season Opener Dec 6, 2014
7.30 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
7.30 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
7.18 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
7.14 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
7.33 CTC Indoor Championships Feb 8, 2014
7.25 NYU Team Challenge Jan 24, 2014
NT NYU Team Challenge Jan 24, 2014
7.10 Ramapo College Indoor Select Jan 18, 2014
7.14 Ramapo College Indoor Select Jan 18, 2014
7.20 NYC Gotham Cup Jan 10, 2014
7.15 Yale Season Opener 2013 Dec 7, 2013
7.18 Yale Season Opener 2013 Dec 7, 2013
7.16 NJAC Indoor Track & Field Championships Feb 22, 2013
7.28 NJAC Indoor Track & Field Championships Feb 22, 2013
7.20 Molloy College Lions Invitational Feb 15, 2013
7.17 2013 Armory Collegiate Invitational Feb 1-2, 2013
7.31 Thomson Invitational @ UD Jan 26, 2013
7.31 Collegeville Indoor Classic Jan 18, 2013
7.29 NYC Gotham Cup Jan 11, 2013
7.31 2012 CTC Relays Dec 2, 2012
7.28 ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
7.19 NJAC Indoor Championships Feb 24, 2012
7.07 NJAC Indoor Championships Feb 24, 2012
7.22 CTC Indoor Track & Field Championships Feb 11, 2012
7.29 CTC Indoor Track & Field Championships Feb 11, 2012
7.21 2012 New Balance Collegiate Invitational Feb 3-4, 2012
7.27 Thomson Invitational Jan 28, 2012
7.13 Collegeville Indoor Classic Jan 20, 2012
7.31 NYC Gotham Cup Jan 13, 2012
7.10 Metro Coaches Invitational Jan 6, 2012
7.24 CTC Relay Carnival Dec 4, 2011
100 Meters (Outdoor)
11.11 (0.4) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
11.19 (1.1) GCU Last Chance Meet May 8, 2015
10.87 (0.1) New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
11.10 (-0.4) New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
11.18 (0.4) Lions Invitational Apr 24-25, 2015
10.96 (1.0) CTC Championships Apr 17-18, 2015
11.11 (1.6) CTC Championships Apr 17-18, 2015
10.98w (2.7) TCNJ Tri Meet Apr 11, 2015
10.92W (4.9) TCNJ Tri Meet Apr 11, 2015
10.92 (1.6) Ramapo College Roadrunner Invitational Apr 3-4, 2015
11.04w (2.7) Ramapo College Roadrunner Invitational Apr 3-4, 2015
11.21w (2.1) 2015 Danny Curran Invitational Mar 27-28, 2015
11.26 (-0.4) XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
10.95w (2.1) ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
10.98 (0.1) New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
11.18 (-1.2) New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
11.26 (1.7) Lions Invitational Apr 25-26, 2014
10.97 (1.9) CTC Outdoor Championships Apr 18-19, 2014
11.11 (1.3) CTC Outdoor Championships Apr 18-19, 2014
11.28 (-1.6) TCNJ Invitational Apr 12, 2014
11.37w (3.4) Ramapo College Roadrunner Invitational Apr 4-5, 2014
11.45 (-1.4) 2014 Danny Curran Invitational Mar 28-29, 2014
11.47 (1.6) Shamrock Invitational 2014 Mar 20-22, 2014
11.87 (-2.3) NJAC Outdoor Track & Field Championships May 4-5, 2013
11.49 (0.1) 2013 TCNJ Lions Invitational Apr 26-27, 2013
12.02 (-1.5) 2013 CTC Outdoor Championship Apr 19-20, 2013
12.02 (-1.5) CTC Outdoor Championships Apr 19-20, 2013
11.30 (1.6) 2013 NJ Invitational Apr 13, 2013
11.39w (4.0) Ramapo College Roadrunner Invitational Apr 5-6, 2013
11.53 (0.8) 2013 Danny Curran Invitational Mar 28-29, 2013
11.34 (0.4) 41st Robert "Jet" Johnson Bulldog Relays Mar 22-23, 2013
11.53 (0.5) NJAC Outdoor Championships May 5, 2012
11.57 (0.8) 2012 TCNJ Lion's Invitational Apr 27-28, 2012
11.50 (2.0) CTC Outdoor Championships '12 Apr 21-22, 2012
11.54 (1.9) CTC Outdoor Championships '12 Apr 21-22, 2012
200 Meters (Outdoor)
22.78 (-0.6) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
21.95 (1.9) New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
22.39 (0.9) CTC Championships Apr 17-18, 2015
22.75 (-0.9) TCNJ Tri Meet Apr 11, 2015
22.63 (0.2) Ramapo College Roadrunner Invitational Apr 3-4, 2015
22.84 (1.2) 2015 Danny Curran Invitational Mar 27-28, 2015
22.95 (0.4) XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
22.81w (2.1) GCU Last Chance Meet May 9, 2014
22.53w (2.7) New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
23.28 (0.4) Lions Invitational Apr 25-26, 2014
23.05 (1.8) CTC Outdoor Championships Apr 18-19, 2014
22.97 TCNJ Invitational Apr 12, 2014
23.55W (4.7) Ramapo College Roadrunner Invitational Apr 4-5, 2014
23.41 (0.8) 2014 Danny Curran Invitational Mar 28-29, 2014
22.93w (2.3) Shamrock Invitational 2014 Mar 20-22, 2014
23.26 (0.1) NJAC Outdoor Track & Field Championships May 4-5, 2013
23.29 (-0.2) 2013 TCNJ Lions Invitational Apr 26-27, 2013
23.29 (0.1) 2013 NJ Invitational Apr 13, 2013
23.12 (1.4) Ramapo College Roadrunner Invitational Apr 5-6, 2013
23.44 (-0.1) 2013 Danny Curran Invitational Mar 28-29, 2013
23.30 (1.7) CTC Outdoor Championships '12 Apr 21-22, 2012
200 Meters (Indoor)
22.67 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
22.84 Roadrunner Tune-Up Feb 20, 2015
23.37 Molloy Lions Invite Feb 13, 2015
23.59 CTC Indoor Track Championships Feb 8, 2015
23.23 Wesleyan T&F Invitational 2 Jan 31, 2015
23.11 Metro Team Challenge Jan 23, 2015
23.59 NYC Gotham Cup Jan 16, 2015
23.05 2014 Yale Season Opener Dec 6, 2014
23.02 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
23.02 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
22.77 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
23.28 ESU Deschriver Invitational Feb 2, 2014
22.99 NYU Team Challenge Jan 24, 2014
23.36 Ramapo College Indoor Select Jan 18, 2014
23.03 Yale Season Opener 2013 Dec 7, 2013
23.19 NJAC Indoor Championships Feb 24, 2012
23.58 CTC Indoor Track & Field Championships Feb 11, 2012
23.72 Thomson Invitational Jan 28, 2012
23.92 Collegeville Indoor Classic Jan 20, 2012
400 Meters (Outdoor)
53.32 Georgian Court University Last Chance Meet May 10, 2013
54.23 2012 New Jersey Invitational Apr 14, 2012
53.99 Ramapo College Roadrunner Invitational Apr 6-7, 2012
400 Meters (Indoor)
55.83 Thomson Invitational @ UD Jan 26, 2013
8k (XC)
32:23.4 NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
33:25.9 New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
35:32.2 2014 Delaware Invitational Sep 13, 2014
32:34.6 NJAC XC Championships Nov 2, 2013
32:55.6 CTC XC Championships Oct 19, 2013
36:00.2 6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
31:39.9 Larry Simmons-Northern Grey Classic Oct 5, 2013
34:15.0 NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
32:14.2 NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
30:59.3 NJAC Cross Country Championships Oct 27, 2012
35:19.0 CTC XC Championships Oct 20, 2012
5 Mile (XC)
34:23.8 5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012

2015 Outdoors

100 Meters
11.11 (0.4) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
11.19 (1.1) GCU Last Chance Meet May 8, 2015
10.87 (0.1) New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
11.10 (-0.4) New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
11.18 (0.4) Lions Invitational Apr 24-25, 2015
10.96 (1.0) CTC Championships Apr 17-18, 2015
11.11 (1.6) CTC Championships Apr 17-18, 2015
10.98w (2.7) TCNJ Tri Meet Apr 11, 2015
10.92W (4.9) TCNJ Tri Meet Apr 11, 2015
10.92 (1.6) Ramapo College Roadrunner Invitational Apr 3-4, 2015
11.04w (2.7) Ramapo College Roadrunner Invitational Apr 3-4, 2015
11.21w (2.1) 2015 Danny Curran Invitational Mar 27-28, 2015
11.26 (-0.4) XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
200 Meters
22.78 (-0.6) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
21.95 (1.9) New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
22.39 (0.9) CTC Championships Apr 17-18, 2015
22.75 (-0.9) TCNJ Tri Meet Apr 11, 2015
22.63 (0.2) Ramapo College Roadrunner Invitational Apr 3-4, 2015
22.84 (1.2) 2015 Danny Curran Invitational Mar 27-28, 2015
22.95 (0.4) XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4 x 100 Relay
46.31 New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
44.96 2015 Penn Relays Apr 23-25, 2015
44.74 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4 x 200 Relay
1:31.72 2015 Penn Relays Apr 23-25, 2015
1:31.33 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4 x 400 Relay
3:21.16 ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
3:21.21 New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
3:24.57 2015 Penn Relays Apr 23-25, 2015
3:22.58 CTC Championships Apr 17-18, 2015
3:30.90 2015 Danny Curran Invitational Mar 27-28, 2015
3:21.15 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015

2015 Indoors

60 Meters
7.13 ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
7.07 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
7.16 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
7.24 Roadrunner Tune-Up Feb 20, 2015
7.16 Molloy Lions Invite Feb 13, 2015
7.17 CTC Indoor Track Championships Feb 8, 2015
7.25 CTC Indoor Track Championships Feb 8, 2015
7.24 Wesleyan T&F Invitational 2 Jan 31, 2015
7.25 Wesleyan T&F Invitational 2 Jan 31, 2015
7.25 Metro Team Challenge Jan 23, 2015
7.16 NYC Gotham Cup Jan 16, 2015
7.12 2014 Yale Season Opener Dec 6, 2014
7.17 2014 Yale Season Opener Dec 6, 2014
200 Meters
22.67 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
22.84 Roadrunner Tune-Up Feb 20, 2015
23.37 Molloy Lions Invite Feb 13, 2015
23.59 CTC Indoor Track Championships Feb 8, 2015
23.23 Wesleyan T&F Invitational 2 Jan 31, 2015
23.11 Metro Team Challenge Jan 23, 2015
23.59 NYC Gotham Cup Jan 16, 2015
23.05 2014 Yale Season Opener Dec 6, 2014
4 x 200 Relay
1:31.10 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
4 x 400 Relay
3:24.28 ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
3:24.94 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
3:24.67 Roadrunner Tune-Up Feb 20, 2015
3:30.12 Molloy Lions Invite Feb 13, 2015
3:37.11 CTC Indoor Track Championships Feb 8, 2015
3:22.50 Metro Team Challenge Jan 23, 2015
3:34.64 NYC Gotham Cup Jan 16, 2015
3:51.03 2014 Yale Season Opener Dec 6, 2014

2014 XC


2014 Outdoors

4 x 400 Relay
3:24.46 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
3:24.42 GCU Last Chance Meet May 9, 2014
3:23.50 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
3:25.26 Penn Relays Apr 24, 2014
3:25.26 Penn Relays Apr 24, 2014
3:25.26 Penn Relays Apr 24-26, 2014
3:27.59 CTC Outdoor Championships Apr 18-19, 2014
3:28.05 TCNJ Invitational Apr 12, 2014
3:46.66 Ramapo College Roadrunner Invitational Apr 4-5, 2014
3:39.57 2014 Danny Curran Invitational Mar 28-29, 2014
3:25.04 Shamrock Invitational 2014 Mar 20-22, 2014
100 Meters
10.95w (2.1) ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
10.98 (0.1) New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
11.18 (-1.2) New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
11.26 (1.7) Lions Invitational Apr 25-26, 2014
10.97 (1.9) CTC Outdoor Championships Apr 18-19, 2014
11.11 (1.3) CTC Outdoor Championships Apr 18-19, 2014
11.28 (-1.6) TCNJ Invitational Apr 12, 2014
11.37w (3.4) Ramapo College Roadrunner Invitational Apr 4-5, 2014
11.45 (-1.4) 2014 Danny Curran Invitational Mar 28-29, 2014
11.47 (1.6) Shamrock Invitational 2014 Mar 20-22, 2014
200 Meters
22.81w (2.1) GCU Last Chance Meet May 9, 2014
22.53w (2.7) New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
23.28 (0.4) Lions Invitational Apr 25-26, 2014
23.05 (1.8) CTC Outdoor Championships Apr 18-19, 2014
22.97 TCNJ Invitational Apr 12, 2014
23.55W (4.7) Ramapo College Roadrunner Invitational Apr 4-5, 2014
23.41 (0.8) 2014 Danny Curran Invitational Mar 28-29, 2014
22.93w (2.3) Shamrock Invitational 2014 Mar 20-22, 2014
4 x 100 Relay
44.15 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
43.61 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
4 x 200 Relay
1:30.96 Penn Relays Apr 24-26, 2014
4 x 400 Relay
3:24.46 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
3:24.42 GCU Last Chance Meet May 9, 2014
3:23.50 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
3:25.26 Penn Relays Apr 24, 2014
3:25.26 Penn Relays Apr 24, 2014
3:25.26 Penn Relays Apr 24-26, 2014
3:27.59 CTC Outdoor Championships Apr 18-19, 2014
3:28.05 TCNJ Invitational Apr 12, 2014
3:46.66 Ramapo College Roadrunner Invitational Apr 4-5, 2014
3:39.57 2014 Danny Curran Invitational Mar 28-29, 2014
3:25.04 Shamrock Invitational 2014 Mar 20-22, 2014

2014 Indoors

60 Meters
7.30 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
7.30 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
7.18 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
7.14 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
7.33 CTC Indoor Championships Feb 8, 2014
7.25 NYU Team Challenge Jan 24, 2014
NT NYU Team Challenge Jan 24, 2014
7.10 Ramapo College Indoor Select Jan 18, 2014
7.14 Ramapo College Indoor Select Jan 18, 2014
7.20 NYC Gotham Cup Jan 10, 2014
7.15 Yale Season Opener 2013 Dec 7, 2013
7.18 Yale Season Opener 2013 Dec 7, 2013
200 Meters
23.02 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
23.02 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
22.77 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
23.28 ESU Deschriver Invitational Feb 2, 2014
22.99 NYU Team Challenge Jan 24, 2014
23.36 Ramapo College Indoor Select Jan 18, 2014
23.03 Yale Season Opener 2013 Dec 7, 2013
4 x 400 Relay
3:25.78 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
3:25.78 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
3:27.49 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
3:30.23 Molloy Lions Invite Feb 14, 2014
3:26.49 CTC Indoor Championships Feb 8, 2014
3:31.11 ESU Deschriver Invitational Feb 2, 2014
3:26.52 NYU Team Challenge Jan 24, 2014
3:33.88 Ramapo College Indoor Select Jan 18, 2014
3:35.85 NYC Gotham Cup Jan 10, 2014
3:29.52 Yale Season Opener 2013 Dec 7, 2013
55 Meters
6.80 ESU Deschriver Invitational Feb 2, 2014
60 Meters
7.30 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
7.30 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
7.18 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
7.14 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
7.33 CTC Indoor Championships Feb 8, 2014
7.25 NYU Team Challenge Jan 24, 2014
NT NYU Team Challenge Jan 24, 2014
7.10 Ramapo College Indoor Select Jan 18, 2014
7.14 Ramapo College Indoor Select Jan 18, 2014
7.20 NYC Gotham Cup Jan 10, 2014
7.15 Yale Season Opener 2013 Dec 7, 2013
7.18 Yale Season Opener 2013 Dec 7, 2013
200 Meters
23.02 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
23.02 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
22.77 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
23.28 ESU Deschriver Invitational Feb 2, 2014
22.99 NYU Team Challenge Jan 24, 2014
23.36 Ramapo College Indoor Select Jan 18, 2014
23.03 Yale Season Opener 2013 Dec 7, 2013
4 x 200 Relay
1:33.23 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
1:32.69 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
1:32.84 ESU Deschriver Invitational Feb 2, 2014
4 x 400 Relay
3:25.78 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
3:25.78 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
3:27.49 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
3:30.23 Molloy Lions Invite Feb 14, 2014
3:26.49 CTC Indoor Championships Feb 8, 2014
3:31.11 ESU Deschriver Invitational Feb 2, 2014
3:26.52 NYU Team Challenge Jan 24, 2014
3:33.88 Ramapo College Indoor Select Jan 18, 2014
3:35.85 NYC Gotham Cup Jan 10, 2014
3:29.52 Yale Season Opener 2013 Dec 7, 2013

2013 XC


2013 Outdoors

100 Meters
11.87 (-2.3) NJAC Outdoor Track & Field Championships May 4-5, 2013
11.49 (0.1) 2013 TCNJ Lions Invitational Apr 26-27, 2013
12.02 (-1.5) 2013 CTC Outdoor Championship Apr 19-20, 2013
12.02 (-1.5) CTC Outdoor Championships Apr 19-20, 2013
11.30 (1.6) 2013 NJ Invitational Apr 13, 2013
11.39w (4.0) Ramapo College Roadrunner Invitational Apr 5-6, 2013
11.53 (0.8) 2013 Danny Curran Invitational Mar 28-29, 2013
11.34 (0.4) 41st Robert "Jet" Johnson Bulldog Relays Mar 22-23, 2013
200 Meters
23.26 (0.1) NJAC Outdoor Track & Field Championships May 4-5, 2013
23.29 (-0.2) 2013 TCNJ Lions Invitational Apr 26-27, 2013
23.29 (0.1) 2013 NJ Invitational Apr 13, 2013
23.12 (1.4) Ramapo College Roadrunner Invitational Apr 5-6, 2013
23.44 (-0.1) 2013 Danny Curran Invitational Mar 28-29, 2013
400 Meters
53.32 Georgian Court University Last Chance Meet May 10, 2013
4 x 100 Relay
44.00 2013 Danny Curran Invitational Mar 28-29, 2013
4 x 400 Relay
3:21.34 ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
3:26.74 Georgian Court University Last Chance Meet May 10, 2013
3:19.96 NJAC Outdoor Track & Field Championships May 4-5, 2013
3:22.19 Penn Relays Apr 25-27, 2013
3:28.30 2013 CTC Outdoor Championship Apr 19-20, 2013
3:28.30 CTC Outdoor Championships Apr 19-20, 2013
3:26.56 2013 NJ Invitational Apr 13, 2013
3:27.54 Ramapo College Roadrunner Invitational Apr 5-6, 2013
3:30.97 2013 Danny Curran Invitational Mar 28-29, 2013
Sprint Medley Relay
3:39.44 Penn Relays Apr 25-27, 2013

2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors