College Bests

60 7.33 HJ 1.76m 5' 9.25"
600 1:30.68 PV 2.84m 9' 3.75"
800 2:05.26 LJ 6.10m 20' 0"
1000 2:55.83 SP 10.27m 33' 8.25"
60H 9.97 HEP 3715
400H 57.68 8K (XC) 33:32.0
CIAA Indoor Championship    Feb 16-17, 2014
60 7.54 6th (F)
1000 3:06.07 4th (F)
60H 10.54 8th (F)
HJ 1.68m   5' 6" 5th (F)
PV 2.65m   8' 8.25" 6th (F)
LJ 5.99m   19' 8" 4th (F)
SP 9.74m   31' 11.5" 4th (F)
Hep 3607 4th (F)
Patriot Games    Feb 1, 2014
1000 3:21.17 19th (F)
HJ NH  
SP 8.95m   29' 4.5" 14th (F)
Hampton University Indoor Invitational    Jan 18, 2014
800 2:24.52 4th (F)
60H 9.97 6th (P)
HJ NH  
VSU XC Invite    Sep 27, 2013
8K 36:13.0 26th
Virginia Union University XC Invite    Sep 19, 2013
8K 33:32.0 32nd
VSU Fall Opener    Sep 6, 2013
8K 36:13.0 26th
CIAA Outdoor Track & Field Championships    Apr 19, 2013
PV NH  
2013 Colonial Relays    Apr 4-6, 2013
400H NT  
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
400H 57.68 12th (F)
2013 Tribe Invitational    Mar 22-23, 2013
400H 59.49 16th (F)
VCU Ram Invite    Mar 16, 2013
400H 59.39 12th (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
60 7.62 7th (F)
1000 2:55.83 1st (F)
60H 10.63 6th (F)
DMR 11:42.23 5th (F)
HJ 1.74m   5' 8.5" 6th (F)
PV 2.55m   8' 4.25" 3rd (F)
PV NH  
LJ 6.02m   19' 9" 5th (F)
SP 9.38m   30' 9.25" 6th (F)
Hep 3678 6th (F)
George Mason Patriot Games    Jan 26, 2013
800 2:12.54 23rd (F)
DMR 11:27.52 5th (F)
HJ 1.75m   5' 8.75" 15th (F)
Patriot Games Invitational    Jan 25-26, 2013
800 2:12.54 23rd (F)
DMR 11:27.52 5th (F)
HJ 1.75m   5' 8.75" 15th (F)
CNU Holiday Open    Dec 8, 2012
800 2:15.41 23rd (F)
4x400 3:39.27 20th (F)
HJ 1.75m   5' 8.75" 21st (F)
Liberty Kick Off    Nov 30 - Dec 1, 2012
800 2:13.87 9th (F)
1000 NT  
VUU Cross Country Invitational    Sep 19, 2012
8K 37:14.0 20th
CIAA Outdoor Track & Field Championships    Apr 20, 2012
400H 1:01.82 13th (P)
PV 2.00m   6' 6.75" 6th (F)
Norfolk State University Relays    Apr 14, 2012
400H 1:03.49 19th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
400H 57.82 20th (F)
4x400 3:36.57 16th (F)
Virginia Team Swashbuckle    Mar 24, 2012
400H 58.59 11th (F)
VCU Ram Invite    Mar 17, 2012
800 2:05.26 14th (F)
PV 2.70m   8' 10.25" 4th (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
60 7.33 5th (F)
1000 2:59.22 2nd (F)
60H 10.53 10th (F)
DMR 12:27.98 7th (F)
HJ 1.76m   5' 9.25" 5th (F)
PV 2.84m   9' 3.75" 6th (F)
LJ 5.17m   16' 11.5" 13th (F)
SP 10.27m   33' 8.5" 1st (F)
Hep 3715 7th (F)
Vince Brown Invitational    Feb 4, 2012
HJ NH  
LJ 6.10m   20' 0.25" 19th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
HJ 1.75m   5' 8.75" 9th (F)
LJ 6.09m   19' 11.75" 20th (F)
SP 8.78m   28' 9.75" 20th (F)
GMU Father Diamond Invitational    Jan 7, 2012
800 2:12.10 18th (F)
CNU Holiday Open    Dec 4, 2011
600 1:30.68 24th (F)
60 Meters (Indoor)
7.54 CIAA Indoor Championship Feb 16-17, 2014
7.62 CIAA Indoor Track and Field Championships Feb 9-10, 2013
7.33 CIAA Indoor Track & Field Championships Feb 11, 2012
600 Meters (Indoor)
1:30.68 CNU Holiday Open Dec 4, 2011
800 Meters (Outdoor)
2:05.26 VCU Ram Invite Mar 17, 2012
800 Meters (Indoor)
2:24.52 Hampton University Indoor Invitational Jan 18, 2014
2:12.54 George Mason Patriot Games Jan 26, 2013
2:12.54 Patriot Games Invitational Jan 25-26, 2013
2:15.41 CNU Holiday Open Dec 8, 2012
2:13.87 Liberty Kick Off Nov 30 - Dec 1, 2012
2:12.10 GMU Father Diamond Invitational Jan 7, 2012
1000 Meters (Indoor)
3:21.17 Patriot Games Feb 1, 2014
2:55.83 CIAA Indoor Track and Field Championships Feb 9-10, 2013
NT Liberty Kick Off Nov 30 - Dec 1, 2012
2:59.22 CIAA Indoor Track & Field Championships Feb 11, 2012
8k (XC)
36:13.0 VSU XC Invite Sep 27, 2013
33:32.0 Virginia Union University XC Invite Sep 19, 2013
36:13.0 VSU Fall Opener Sep 6, 2013
37:14.0 VUU Cross Country Invitational Sep 19, 2012
60 Hurdles (Indoor)
10.54 CIAA Indoor Championship Feb 16-17, 2014
9.97 Hampton University Indoor Invitational Jan 18, 2014
10.63 CIAA Indoor Track and Field Championships Feb 9-10, 2013
10.53 CIAA Indoor Track & Field Championships Feb 11, 2012
400 Hurdles (Outdoor)
NT 2013 Colonial Relays Apr 4-6, 2013
57.68 Richmond's Fred Hardy Invitational Mar 29-30, 2013
59.49 2013 Tribe Invitational Mar 22-23, 2013
59.39 VCU Ram Invite Mar 16, 2013
1:01.82 CIAA Outdoor Track & Field Championships Apr 20, 2012
1:03.49 Norfolk State University Relays Apr 14, 2012
57.82 Richmond Fred Hardy Invitational Mar 30-31, 2012
58.59 Virginia Team Swashbuckle Mar 24, 2012
High Jump (Indoor)
1.68m   5' 6" CIAA Indoor Championship Feb 16-17, 2014
NH Patriot Games Feb 1, 2014
NH Hampton University Indoor Invitational Jan 18, 2014
1.74m   5' 8.5" CIAA Indoor Track and Field Championships Feb 9-10, 2013
1.75m   5' 8.75" George Mason Patriot Games Jan 26, 2013
1.75m   5' 8.75" Patriot Games Invitational Jan 25-26, 2013
1.75m   5' 8.75" CNU Holiday Open Dec 8, 2012
1.76m   5' 9.25" CIAA Indoor Track & Field Championships Feb 11, 2012
NH Vince Brown Invitational Feb 4, 2012
1.75m   5' 8.75" Captain's Invitational/Multis Jan 20-21, 2012
Pole Vault (Outdoor)
NH CIAA Outdoor Track & Field Championships Apr 19, 2013
2.00m   6' 6.75" CIAA Outdoor Track & Field Championships Apr 20, 2012
2.70m   8' 10.25" VCU Ram Invite Mar 17, 2012
Pole Vault (Indoor)
2.65m   8' 8.25" CIAA Indoor Championship Feb 16-17, 2014
2.55m   8' 4.25" CIAA Indoor Track and Field Championships Feb 9-10, 2013
NH CIAA Indoor Track and Field Championships Feb 9-10, 2013
2.84m   9' 3.75" CIAA Indoor Track & Field Championships Feb 11, 2012
Long Jump (Indoor)
5.99m   19' 8" CIAA Indoor Championship Feb 16-17, 2014
6.02m   19' 9" CIAA Indoor Track and Field Championships Feb 9-10, 2013
5.17m   16' 11.5" CIAA Indoor Track & Field Championships Feb 11, 2012
6.10m   20' 0.25" Vince Brown Invitational Feb 4, 2012
6.09m   19' 11.75" Captain's Invitational/Multis Jan 20-21, 2012
Shot Put (Indoor)
9.74m   31' 11.5" CIAA Indoor Championship Feb 16-17, 2014
8.95m   29' 4.5" Patriot Games Feb 1, 2014
9.38m   30' 9.25" CIAA Indoor Track and Field Championships Feb 9-10, 2013
10.27m   33' 8.5" CIAA Indoor Track & Field Championships Feb 11, 2012
8.78m   28' 9.75" Captain's Invitational/Multis Jan 20-21, 2012
Heptathlon (Indoor)
3607 CIAA Indoor Championship Feb 16-17, 2014
3678 CIAA Indoor Track and Field Championships Feb 9-10, 2013
3715 CIAA Indoor Track & Field Championships Feb 11, 2012

2014 Indoors

60 Meters
7.54 CIAA Indoor Championship Feb 16-17, 2014
800 Meters
2:24.52 Hampton University Indoor Invitational Jan 18, 2014
1000 Meters
3:06.07 CIAA Indoor Championship Feb 16-17, 2014
1000 Meters
3:21.17 Patriot Games Feb 1, 2014
60 Hurdles
10.54 CIAA Indoor Championship Feb 16-17, 2014
60 Hurdles
9.97 Hampton University Indoor Invitational Jan 18, 2014
High Jump
1.68m   5' 6" CIAA Indoor Championship Feb 16-17, 2014
NH Patriot Games Feb 1, 2014
NH Hampton University Indoor Invitational Jan 18, 2014
Pole Vault
2.65m   8' 8.25" CIAA Indoor Championship Feb 16-17, 2014
Long Jump
5.99m   19' 8" CIAA Indoor Championship Feb 16-17, 2014
Shot Put
9.74m   31' 11.5" CIAA Indoor Championship Feb 16-17, 2014
8.95m   29' 4.5" Patriot Games Feb 1, 2014
Heptathlon
3607 CIAA Indoor Championship Feb 16-17, 2014

2013 XC


2013 Outdoors

400 Hurdles
NT 2013 Colonial Relays Apr 4-6, 2013
57.68 Richmond's Fred Hardy Invitational Mar 29-30, 2013
59.49 2013 Tribe Invitational Mar 22-23, 2013
59.39 VCU Ram Invite Mar 16, 2013
Pole Vault
NH CIAA Outdoor Track & Field Championships Apr 19, 2013

2013 Indoors

60 Meters
7.62 CIAA Indoor Track and Field Championships Feb 9-10, 2013
800 Meters
2:12.54 George Mason Patriot Games Jan 26, 2013
2:12.54 Patriot Games Invitational Jan 25-26, 2013
2:15.41 CNU Holiday Open Dec 8, 2012
2:13.87 Liberty Kick Off Nov 30 - Dec 1, 2012
1000 Meters
2:55.83 CIAA Indoor Track and Field Championships Feb 9-10, 2013
NT Liberty Kick Off Nov 30 - Dec 1, 2012
60 Hurdles
10.63 CIAA Indoor Track and Field Championships Feb 9-10, 2013
4 x 400 Relay
3:39.27 CNU Holiday Open Dec 8, 2012
Distance Medley Relay
11:42.23 CIAA Indoor Track and Field Championships Feb 9-10, 2013
11:27.52 George Mason Patriot Games Jan 26, 2013
11:27.52 Patriot Games Invitational Jan 25-26, 2013
High Jump
1.74m   5' 8.5" CIAA Indoor Track and Field Championships Feb 9-10, 2013
1.75m   5' 8.75" George Mason Patriot Games Jan 26, 2013
1.75m   5' 8.75" Patriot Games Invitational Jan 25-26, 2013
1.75m   5' 8.75" CNU Holiday Open Dec 8, 2012
Pole Vault
2.55m   8' 4.25" CIAA Indoor Track and Field Championships Feb 9-10, 2013
NH CIAA Indoor Track and Field Championships Feb 9-10, 2013
Long Jump
6.02m   19' 9" CIAA Indoor Track and Field Championships Feb 9-10, 2013
Shot Put
9.38m   30' 9.25" CIAA Indoor Track and Field Championships Feb 9-10, 2013
Heptathlon
3678 CIAA Indoor Track and Field Championships Feb 9-10, 2013

2012 XC


2012 Outdoors

800 Meters
2:05.26 VCU Ram Invite Mar 17, 2012
400 Hurdles
1:01.82 CIAA Outdoor Track & Field Championships Apr 20, 2012
1:03.49 Norfolk State University Relays Apr 14, 2012
57.82 Richmond Fred Hardy Invitational Mar 30-31, 2012
58.59 Virginia Team Swashbuckle Mar 24, 2012
4 x 400 Relay
3:36.57 Richmond Fred Hardy Invitational Mar 30-31, 2012
Pole Vault
2.00m   6' 6.75" CIAA Outdoor Track & Field Championships Apr 20, 2012
2.70m   8' 10.25" VCU Ram Invite Mar 17, 2012

2012 Indoors

60 Meters
7.33 CIAA Indoor Track & Field Championships Feb 11, 2012
600 Meters
1:30.68 CNU Holiday Open Dec 4, 2011
800 Meters
2:12.10 GMU Father Diamond Invitational Jan 7, 2012
1000 Meters
2:59.22 CIAA Indoor Track & Field Championships Feb 11, 2012
60 Hurdles
10.53 CIAA Indoor Track & Field Championships Feb 11, 2012
Distance Medley Relay
12:27.98 CIAA Indoor Track & Field Championships Feb 11, 2012
High Jump
1.76m   5' 9.25" CIAA Indoor Track & Field Championships Feb 11, 2012
NH Vince Brown Invitational Feb 4, 2012
1.75m   5' 8.75" Captain's Invitational/Multis Jan 20-21, 2012
Pole Vault
2.84m   9' 3.75" CIAA Indoor Track & Field Championships Feb 11, 2012
Long Jump
5.17m   16' 11.5" CIAA Indoor Track & Field Championships Feb 11, 2012
6.10m   20' 0.25" Vince Brown Invitational Feb 4, 2012
6.09m   19' 11.75" Captain's Invitational/Multis Jan 20-21, 2012
Shot Put
10.27m   33' 8.5" CIAA Indoor Track & Field Championships Feb 11, 2012
8.78m   28' 9.75" Captain's Invitational/Multis Jan 20-21, 2012
Heptathlon
3715 CIAA Indoor Track & Field Championships Feb 11, 2012