College Bests

1000 3:06.97 3000S 9:48.81
1500 4:25.71 5K (XC) 16:58.5
MILE 4:45.27 6K (XC) 20:34.1
3000 9:24.21 3.11 MILE (XC) 17:32.0
5000 16:19.59   
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
3000S 10:22.18 33rd (P)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
3000S 10:26.49 19th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 9:59.59 8th (P)
ACC Championships    May 13-15, 2016
3000S 9:57.33 1st (F)
Payton Jordan Invitational    May 1, 2016
5000 16:31.64 12th (F)
Ocean State Invitational    Apr 15-16, 2016
3000S 9:48.81 2nd (F)
Stanford Invitational    Apr 1-2, 2016
3000S 10:05.68 9th (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:25.71 7th (F)
4x1500 18:37.45 3rd (F)
ACC Championships    Feb 25-27, 2016
3000 9:24.21 7th (F)
5000 16:19.81 7th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 9:28.32 11th (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
DMR 11:25.28 2nd (F)
Boston University Mulit Team Meet    Jan 21, 2016
Mile 4:45.27 2nd (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 9:33.67 1st (F)
Boston University Opener    Dec 5, 2015
5000 16:22.05 10th (F)
ACC Cross Country Championships    Oct 30, 2015
6K 20:34.1 13th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:29.2 155th
NEICAAA XC Championship    Oct 10, 2015
5K 17:45.7 4th
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 10:15.89 28th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
3000S 10:09.02 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
5000 16:19.59  (F)
University of Massachusetts Invitational    Apr 11, 2015
1500 4:38.66 6th (F)
Stanford Invitational    Apr 3-4, 2015
3000S 10:09.41 7th (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:29.12 12th (F)
4x1500 18:30.57 1st (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 9:38.41 15th (F)
5000 16:35.68 9th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 9:28.17 11th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:51.25 10th (F)
Boston University Opener    Dec 6, 2014
5000 16:28.50 5th (F)
ACC Cross Country Championships    Oct 31, 2014
6K 20:39.6 16th
Wisconsin adidas Invitational    Oct 17, 2014
6K 21:10.0 98th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:32.0 20th
Minuteman Cross Country Invitational    Sep 13, 2014
5K 16:58.5 3rd
NCAA East Preliminary Round    May 29-31, 2014
3000S 10:36.42 35th (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
3000S 10:18.51 2nd (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
3000S 10:28.10 2nd (F)
Penn Relays    Apr 24-26, 2014
3000 9:36.48  (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
3000S 10:25.93 4th (F)
University of Massachusetts Invitational    Apr 12, 2014
3000S 10:47.33 2nd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:41.28 11th (F)
4x1500 18:33.58 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 9:52.02 27th (F)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
5000 17:17.09 23rd (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
5000 17:51.60 11th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 9:55.51 24th (F)
Boston University Limited Open    Jan 16, 2014
3000 10:07.29 4th (F)
Boston University Season Opener    Dec 7, 2013
3000 10:22.07 10th (F)
ACC Cross Country Championships    Nov 1, 2013
6K 22:15.4 77th
NEICAAA New England Championship    Oct 12, 2013
5K 18:16.0 28th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:30.0 60th
UMass Cross Country Invitational    Sep 14, 2013
5K 18:25.1 21st
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
3000S 10:56.40 7th (F)
Skyhawk Invitational    Apr 26, 2013
3000 10:06.01 4th (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
3000S 11:00.25 9th (F)
University of Massachusetts Invitational    Apr 13, 2013
3000S 11:00.44 3rd (F)
UCONN Women's Home Track Meet    Apr 6, 2013
1500 4:49.33 12th (F)
Tufts Snowflake Classic    Mar 30, 2013
3000S 11:09.71 1st (F)
Boston University Make Up Meet    Feb 14, 2013
Mile 5:07.99 7th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
3000 10:04.99 19th (F)
Joe Donahue Games    Jan 25, 2013
3000 10:13.44 6th (F)
Boston University Multi-Team Meet    Jan 17, 2013
Mile 5:09.79 5th (F)
URI GoRhody Invitational    Jan 11, 2013
1000 3:06.97 5th (F)
4x800 9:49.06 3rd (F)
Brown Univ Rothenberg Invitational    Oct 19, 2012
5K 18:38.5 5th
All New England XC Championship    Oct 7, 2012
5K 18:33.0 9th
UMass Amherst Cross Country Meet # 2    Sep 15, 2012
5K 19:00.5 13th
Nassaney Invitational    Sep 8, 2012
5K 19:06.9 29th
1000 Meters (Indoor)
3:06.97 URI GoRhody Invitational Jan 11, 2013
1500 Meters (Outdoor)
4:25.71 Raleigh Relays Mar 25-26, 2016
4:38.66 University of Massachusetts Invitational Apr 11, 2015
4:29.12 Raleigh Relays Mar 27-28, 2015
4:41.28 Raleigh Relays (College/University) Mar 28-29, 2014
4:49.33 UCONN Women's Home Track Meet Apr 6, 2013
Mile (Indoor)
4:45.27 Boston University Mulit Team Meet Jan 21, 2016
4:51.25 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5:07.99 Boston University Make Up Meet Feb 14, 2013
5:09.79 Boston University Multi-Team Meet Jan 17, 2013
3000 Meters (Outdoor)
9:36.48 Penn Relays Apr 24-26, 2014
10:06.01 Skyhawk Invitational Apr 26, 2013
3000 Meters (Indoor)
9:33.42 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
9:24.21 ACC Championships Feb 25-27, 2016
9:28.32 David Hemery Valentine Invitational Feb 12-13, 2016
9:33.67 Harvard Multi Meet Jan 15-16, 2016
9:32.32 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
9:38.41 ACC Indoor Track and Field Championships Feb 26-28, 2015
9:28.17 BU David Hemery Valentine Invitaional Feb 13-14, 2015
9:52.02 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
9:55.51 Boston University John Thomas Terrier Jan 24-25, 2014
10:07.29 Boston University Limited Open Jan 16, 2014
10:22.07 Boston University Season Opener Dec 7, 2013
10:04.99 2013 Armory Collegiate Invitational Feb 1-2, 2013
10:13.44 Joe Donahue Games Jan 25, 2013
10:23.70 2012 Jay Carisella Track & Field Invitational Dec 1, 2012
5000 Meters (Outdoor)
16:31.64 Payton Jordan Invitational May 1, 2016
16:19.59 2015 Penn Relays Apr 23-25, 2015
5000 Meters (Indoor)
16:19.81 ACC Championships Feb 25-27, 2016
16:22.05 Boston University Opener Dec 5, 2015
16:35.68 ACC Indoor Track and Field Championships Feb 26-28, 2015
16:28.50 Boston University Opener Dec 6, 2014
17:17.09 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
17:51.60 2014 Armory Collegiate Invitational Feb 7-8, 2014
5k (XC)
17:45.7 NEICAAA XC Championship Oct 10, 2015
16:58.5 Minuteman Cross Country Invitational Sep 13, 2014
18:16.0 NEICAAA New England Championship Oct 12, 2013
18:25.1 UMass Cross Country Invitational Sep 14, 2013
18:38.5 Brown Univ Rothenberg Invitational Oct 19, 2012
18:33.0 All New England XC Championship Oct 7, 2012
19:00.5 UMass Amherst Cross Country Meet # 2 Sep 15, 2012
19:06.9 Nassaney Invitational Sep 8, 2012
6k (XC)
21:11.6 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
20:34.1 ACC Cross Country Championships Oct 30, 2015
21:29.2 2015 Wisconsin adidas Invitational Oct 16, 2015
21:06.9 NCAA Division I Cross Country Championships Nov 22, 2014
20:50.2 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
20:39.6 ACC Cross Country Championships Oct 31, 2014
21:10.0 Wisconsin adidas Invitational Oct 17, 2014
22:06.0 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
22:15.4 ACC Cross Country Championships Nov 1, 2013
3000 Steeplechase (Outdoor)
10:22.18 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
10:26.49 NCAA Division I Track & Field Championships Jun 8-11, 2016
9:59.59 NCAA Division I East Preliminary Round May 26-28, 2016
9:57.33 ACC Championships May 13-15, 2016
9:48.81 Ocean State Invitational Apr 15-16, 2016
10:05.68 Stanford Invitational Apr 1-2, 2016
10:15.89 NCAA Division I East Preliminary Round May 28-30, 2015
10:09.02 ACC Outdoor Track & Field Championships May 14-16, 2015
10:09.41 Stanford Invitational Apr 3-4, 2015
10:36.42 NCAA East Preliminary Round May 29-31, 2014
10:18.51 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
10:28.10 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
10:25.93 ACC Outdoor Track & Field Championships Apr 17-19, 2014
10:47.33 University of Massachusetts Invitational Apr 12, 2014
10:56.40 NEICAAA Outdoor Track & Field Championships May 9-11, 2013
11:00.25 ACC Outdoor Track & Field Championships Apr 18-20, 2013
11:00.44 University of Massachusetts Invitational Apr 13, 2013
11:09.71 Tufts Snowflake Classic Mar 30, 2013
3.11 Mile (XC)
17:32.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
18:30.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2016 Outdoors

1500 Meters
4:25.71 Raleigh Relays Mar 25-26, 2016
5000 Meters
16:31.64 Payton Jordan Invitational May 1, 2016
3000 Steeplechase
10:22.18 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
10:26.49 NCAA Division I Track & Field Championships Jun 8-11, 2016
9:59.59 NCAA Division I East Preliminary Round May 26-28, 2016
9:57.33 ACC Championships May 13-15, 2016
9:48.81 Ocean State Invitational Apr 15-16, 2016
10:05.68 Stanford Invitational Apr 1-2, 2016
4 x 1500 Relay
18:37.45 Raleigh Relays Mar 25-26, 2016

2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
4:38.66 University of Massachusetts Invitational Apr 11, 2015
4:29.12 Raleigh Relays Mar 27-28, 2015
5000 Meters
16:19.59 2015 Penn Relays Apr 23-25, 2015
3000 Steeplechase
10:15.89 NCAA Division I East Preliminary Round May 28-30, 2015
10:09.02 ACC Outdoor Track & Field Championships May 14-16, 2015
10:09.41 Stanford Invitational Apr 3-4, 2015
4 x 1500 Relay
18:30.57 Raleigh Relays Mar 27-28, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC