College Bests

1000 2:38.91 5000 16:07.13
1500 4:05.23 10K (XC) 34:53.4
MILE 4:29.79 8K (XC) 28:38.7
3000 8:53.33 5 MILE (XC) 26:33.9
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
1500 4:08.76 20th  (F)
Lehigh Games    Apr 25, 2015
1500 4:10.05 28th  (F)
2015 Lafayette College vs. Lehigh University    Apr 4, 2015
1500 4:07.42 4th  (F)
5000 16:07.13 5th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 4:08.09 10th  (F)
Philadelphia College Classic    Mar 21, 2015
1500 4:11.66 8th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 8:53.33 5th  (F)
Lehigh vs Lafayette    Jan 24, 2015
Mile 4:37.74 5th  (F)
3000 9:14.38 4th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:30.02 20th  (F)
Rutgers Invitational    Jan 9-10, 2015
Mile DNF  
4x800 8:26.33 3rd  (F)
Lehigh Fast Times Before Finals    Dec 5-6, 2014
4x800 8:41.75 3rd  (F)
2014 Lafayette College vs. Lehigh University    Apr 5, 2014
1500 4:21.46 4th  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
3000 9:06.36 12th  (F)
Wake Forest Open    Mar 21-22, 2014
3000 DNF  
Patriot League Indoor Track & Field Championships    Feb 21-23, 2014
3000 9:01.11 22nd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 9:08.75 33rd  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
3000 9:09.39 31st  (F)
Lehigh vs Lafayette 2014    Jan 25, 2014
Mile 4:45.91 6th  (F)
3000 9:32.30 4th  (F)
Saturday Night Shootout    Jan 18, 2014
3000 9:19.01 15th  (F)
Fast Times Before Finals 2013    Dec 6-7, 2013
1000 2:44.39 8th  (F)
Lafayette v. Lehigh XC Dual    Sep 21, 2013
8K 28:38.7 19th
Patriot League Outdoor Track & Field Championships    May 3-4, 2013
1500 4:07.56 14th  (F)
4x800 8:23.31 7th  (F)
Lehigh Games    Apr 26-27, 2013
1500 4:08.41 9th  (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:13.56 20th  (F)
Lafayette College v Lehigh University Dual    Apr 6, 2013
1500 4:09.66 5th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000 8:55.49 7th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
1500 4:11.46 24th  (F)
Patriot League Indoor Track & Field Championships    Feb 15-17, 2013
4x800 7:50.84 6th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:29.79 17th  (F)
Lehigh vs Lafayette Dual    Jan 26, 2013
1000 2:42.45 6th  (F)
Gulden Invitational    Jan 19, 2013
Mile 4:34.30 14th  (F)
Leopard Invitational    Oct 13, 2012
5M 26:33.9 31st
Patriot League Outdoor Track & Field Championships    May 4-5, 2012
1500 4:06.78 14th  (F)
Lehigh Games    Apr 27-28, 2012
1500 4:05.23 6th  (F)
Greyhound Invitational    Apr 20-21, 2012
1500 4:08.35 16th  (F)
Coach P Invitational    Apr 13-14, 2012
1500 4:07.85 7th  (F)
Lehigh vs Lafayette Dual    Jan 28, 2012
1000 2:41.40 5th  (F)
4x800 8:17.52 1st  (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 4:31.04 34th  (F)
Saturday Night at the Armory I    Jan 14, 2012
1000 2:38.91 11th  (F)
4x800 8:10.02 6th  (F)
Princeton New Year's Invitational    Dec 10, 2011
1000 NT  
1000 Meters (Indoor)
2:44.39 Fast Times Before Finals 2013 Dec 6-7, 2013
2:42.45 Lehigh vs Lafayette Dual Jan 26, 2013
2:41.40 Lehigh vs Lafayette Dual Jan 28, 2012
2:38.91 Saturday Night at the Armory I Jan 14, 2012
NT Princeton New Year's Invitational Dec 10, 2011
1500 Meters (Outdoor)
4:08.76 Patriot League Outdoor Track & Field Championships May 1-2, 2015
4:10.05 Lehigh Games Apr 25, 2015
4:07.42 2015 Lafayette College vs. Lehigh University Apr 4, 2015
4:08.09 Lafayette 7-Way Invitational Mar 28, 2015
4:11.66 Philadelphia College Classic Mar 21, 2015
4:21.46 2014 Lafayette College vs. Lehigh University Apr 5, 2014
4:07.56 Patriot League Outdoor Track & Field Championships May 3-4, 2013
4:08.41 Lehigh Games Apr 26-27, 2013
4:13.56 Greyhound Invitational Apr 19-20, 2013
4:09.66 Lafayette College v Lehigh University Dual Apr 6, 2013
4:11.46 2013 Tribe Invitational Mar 22-23, 2013
4:06.78 Patriot League Outdoor Track & Field Championships May 4-5, 2012
4:05.23 Lehigh Games Apr 27-28, 2012
4:08.35 Greyhound Invitational Apr 20-21, 2012
4:07.85 Coach P Invitational Apr 13-14, 2012
Mile (Indoor)
4:37.74 Lehigh vs Lafayette Jan 24, 2015
4:30.02 NYC Gotham Cup Jan 16, 2015
DNF Rutgers Invitational Jan 9-10, 2015
4:45.91 Lehigh vs Lafayette 2014 Jan 25, 2014
4:29.79 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
4:34.30 Gulden Invitational Jan 19, 2013
4:31.04 2012 Great Dane Classic Jan 20, 2012
3000 Meters (Outdoor)
9:06.36 Lafayette 8 Way Invitational Mar 29, 2014
DNF Wake Forest Open Mar 21-22, 2014
8:55.49 Lafayette 7 Way Invitational Mar 30, 2013
3000 Meters (Indoor)
8:53.33 23rd Lehigh John Covert Classic Jan 31, 2015
9:14.38 Lehigh vs Lafayette Jan 24, 2015
9:01.11 Patriot League Indoor Track & Field Championships Feb 21-23, 2014
9:08.75 Lafayette/Rider Winter Games Feb 14, 2014
9:09.39 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
9:32.30 Lehigh vs Lafayette 2014 Jan 25, 2014
9:19.01 Saturday Night Shootout Jan 18, 2014
5000 Meters (Outdoor)
16:07.13 2015 Lafayette College vs. Lehigh University Apr 4, 2015
10k (XC)
34:53.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
28:38.7 Lafayette v. Lehigh XC Dual Sep 21, 2013
28:40.6 Patriot League Cross Country Championships Oct 27, 2012
5 Mile (XC)
26:33.9 Leopard Invitational Oct 13, 2012

2015 Outdoors


2015 Indoors

Mile
4:37.74 Lehigh vs Lafayette Jan 24, 2015
4:30.02 NYC Gotham Cup Jan 16, 2015
DNF Rutgers Invitational Jan 9-10, 2015
3000 Meters
8:53.33 23rd Lehigh John Covert Classic Jan 31, 2015
9:14.38 Lehigh vs Lafayette Jan 24, 2015
4 x 800 Relay
8:26.33 Rutgers Invitational Jan 9-10, 2015
8:41.75 Lehigh Fast Times Before Finals Dec 5-6, 2014

2014 Outdoors

1500 Meters
4:21.46 2014 Lafayette College vs. Lehigh University Apr 5, 2014
3000 Meters
9:06.36 Lafayette 8 Way Invitational Mar 29, 2014
DNF Wake Forest Open Mar 21-22, 2014

2014 Indoors


2013 XC

8k (XC)
28:38.7 Lafayette v. Lehigh XC Dual Sep 21, 2013

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors