TFRRS | Heather Selheimer – Track and Field Results & Statistics

HEATHER SELHEIMER (SR-4)

GEORGE MASON

College Bests

400	59.32	500	1:22.68
800	2:11.35	1000	2:53.13
1500	4:37.21	5K (XC)	19:24.9
6K (XC)	23:00.3	2 MILE (XC)	11:48.0

2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
4x800	9:09.75	15th (P)

Swarthmore Final Qualifier May 11, 2015
800	2:13.18	13th (F)

Atlantic 10 Championships May 2- 3, 2015
800	2:12.62	9th (P)
4x100	45.58	2nd (F)
4x800	9:12.49	8th (F)

Larry Ellis (College) Apr 17-18, 2015
800	2:12.58	28th (F)
1500	4:37.71	3rd (F)

Mason Spring Invitational Apr 11, 2015
800	2:13.93	19th (F)

2015 Colonial Relays Apr 2- 4, 2015
800	2:17.12	26th (F)
4x800	9:15.58	8th (F)
4x1500	19:53.06	7th (F)

Raleigh Relays Mar 27-28, 2015
1500	4:37.21	41st (F)

Atlantic 10 Championship Feb 21-22, 2015
1000	2:55.35	2nd (F)
1000	2:58.85	6th (P)
4x800	9:23.09	7th (F)
DMR	12:21.15	9th (F)

Boston University Scarlet and White Feb 7, 2015
1000	2:53.13	4th (F)

Patriot Games Jan 31, 2015
DMR	13:03.01	2nd (F)

Virginia Tech Invitational Jan 16-17, 2015
800	2:16.45	1st (F)
1000	2:57.80	12th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
6k	23:00.3	155th

Atlantic 10 Championships Nov 1, 2014
5k	19:24.9	66th

Princeton XC Invitational Oct 18, 2014
6k	23:37.0	137th

Mason XC Invitational Oct 4, 2014
6k	24:27.9	8th

Atlantic 10 Championships May 3- 4, 2014
800	2:15.13	6th (F)
800	2:11.95	8th (P)
4x800	9:26.72	7th (F)

MSU Legacy Track & Field Meet Apr 18-19, 2014
800	2:18.23	12th (F)

Spring Invite Apr 12, 2014
800	2:15.19	36th (F)

2014 Colonial Relays Apr 3- 5, 2014
800	2:15.92	28th (F)
4x800	9:23.75	13th (F)
4x1500	19:49.65	14th (F)

Raleigh Relays (College/University) Mar 28-29, 2014
1500	4:48.90	49th (F)

2014 Tribe Invitational Mar 21-22, 2014
1500	4:48.34	4th (F)

Last Chance Meet Mar 2, 2014
1000	3:01.11	3rd (F)

Atlantic 10 Conference Championship Feb 22-23, 2014
4x800	9:20.84	5th (F)

2014 Armory Collegiate Invitational Feb 7- 8, 2014
800	2:22.74	67th (F)
DMR	12:25.61	13th (F)

Patriot Games Feb 1, 2014
500	1:22.68	9th (F)
4x400	4:13.93	7th (F)

Richmond Spider Open Sep 6, 2013
2M	11:48.0	39th

CAA Outdoor Track & Field Championships May 3- 4, 2013
800	2:18.42	14th (P)

Morgan State Legacy Track Meet Apr 19-20, 2013
800	2:19.53	19th (F)

George Mason Spring Invitational Apr 13, 2013
800	2:16.26	39th (F)

2013 Colonial Relays Apr 4- 6, 2013
1500	4:46.59	33rd (F)
4x800	9:26.01	12th (F)
4x1500	20:07.69	6th (F)

IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
1000	2:57.79	17th (P)

George Mason Last Chance Feb 24, 2013
DMR	12:09.22	2nd (F)

Virginia Tech Challenge Feb 15-16, 2013
1000	2:54.44	4th (F)

2013 Armory Collegiate Invitational Feb 1- 2, 2013
1000	2:57.40	30th (F)
4x800	9:21.35	7th (F)
DMR	12:14.68	19th (F)

UAlbany Great Dane Classic Jan 18, 2013
1000	2:59.86	5th (F)

CAA Championships May 4- 5, 2012
800	2:14.45	6th (F)
800	2:13.92	6th (P)

James Madison Invitational Apr 21, 2012
400	59.89	3rd (F)

Patriot Open Invitational Apr 14, 2012
800	2:11.35	12th (F)

2012 Colonial Relays Apr 5- 7, 2012
800	2:13.71	18th (F)
4x800	9:17.28	8th (F)
4x1500	19:20.83	8th (F)

Raleigh Relays Mar 30-31, 2012
800	2:18.77	25th (F)
1500	4:40.75	6th (F)

Mason Spring Opener 12 Mar 17, 2012
400	59.32	3rd (F)
4x400	4:03.64	3rd (F)

ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
1000	2:53.79	11th (P)
DMR	11:57.6	10th (F)

Mason Last Chance Feb 26, 2012
DMR	12:09.22	2nd (F)

VT Challenge Feb 17-18, 2012
800	2:16.20	9th (F)
1000	2:54.76	7th (F)

2012 New Balance Collegiate Invitational Feb 3- 4, 2012
800	2:17.92	28th (F)
DMR	12:03.87	8th (F)

Hokie Invitational Jan 20-21, 2012
4x800	9:18.56	5th (F)
DMR	12:14.84	4th (F)

GMU Father Diamond Invitational Jan 7, 2012
1000	3:02.17	1st (F)

George Mason Invitational Oct 1, 2011
6k	24:06.0	13th

University of Delaware - Delaware Invitational Sep 17, 2011
6k	24:46.0	25th

QUICK LINKS:

400
500
800
1000
1500
5k
6k
2 Mile

400 Meters (Outdoor) Top↑
59.89	James Madison Invitational	Apr 21, 2012
59.32	Mason Spring Opener 12	Mar 17, 2012

500 Meters (Indoor) Top↑
1:22.68	Patriot Games	Feb 1, 2014

800 Meters (Outdoor) Top↑
2:13.18	Swarthmore Final Qualifier	May 11, 2015
2:12.62	Atlantic 10 Championships	May 2- 3, 2015
2:12.58	Larry Ellis (College)	Apr 17-18, 2015
2:13.93	Mason Spring Invitational	Apr 11, 2015
2:17.12	2015 Colonial Relays	Apr 2- 4, 2015
2:15.13	Atlantic 10 Championships	May 3- 4, 2014
2:11.95	Atlantic 10 Championships	May 3- 4, 2014
2:18.23	MSU Legacy Track & Field Meet	Apr 18-19, 2014
2:15.19	Spring Invite	Apr 12, 2014
2:15.92	2014 Colonial Relays	Apr 3- 5, 2014
2:18.42	CAA Outdoor Track & Field Championships	May 3- 4, 2013
2:19.53	Morgan State Legacy Track Meet	Apr 19-20, 2013
2:16.26	George Mason Spring Invitational	Apr 13, 2013
2:14.45	CAA Championships	May 4- 5, 2012
2:13.92	CAA Championships	May 4- 5, 2012
2:11.35	Patriot Open Invitational	Apr 14, 2012
2:13.71	2012 Colonial Relays	Apr 5- 7, 2012
2:18.77	Raleigh Relays	Mar 30-31, 2012

800 Meters (Indoor) Top↑
2:16.45	Virginia Tech Invitational	Jan 16-17, 2015
2:22.74	2014 Armory Collegiate Invitational	Feb 7- 8, 2014
2:16.20	VT Challenge	Feb 17-18, 2012
2:17.92	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012

1000 Meters (Indoor) Top↑
2:55.35	Atlantic 10 Championship	Feb 21-22, 2015
2:58.85	Atlantic 10 Championship	Feb 21-22, 2015
2:53.13	Boston University Scarlet and White	Feb 7, 2015
2:57.80	Virginia Tech Invitational	Jan 16-17, 2015
3:01.11	Last Chance Meet	Mar 2, 2014
2:57.79	IC4A/ECAC DI Indoor Track & Field Championships	Mar 1- 3, 2013
2:54.44	Virginia Tech Challenge	Feb 15-16, 2013
2:57.40	2013 Armory Collegiate Invitational	Feb 1- 2, 2013
2:59.86	UAlbany Great Dane Classic	Jan 18, 2013
2:53.79	ECAC DI Indoor Track and Field Championships	Mar 3- 4, 2012
2:54.76	VT Challenge	Feb 17-18, 2012
3:02.17	GMU Father Diamond Invitational	Jan 7, 2012

1500 Meters (Outdoor) Top↑
4:37.71	Larry Ellis (College)	Apr 17-18, 2015
4:37.21	Raleigh Relays	Mar 27-28, 2015
4:48.90	Raleigh Relays (College/University)	Mar 28-29, 2014
4:48.34	2014 Tribe Invitational	Mar 21-22, 2014
4:46.59	2013 Colonial Relays	Apr 4- 6, 2013
4:40.75	Raleigh Relays	Mar 30-31, 2012

4 x 100 Relay (Outdoor) Top↑
45.58	Atlantic 10 Championships	May 2- 3, 2015

4 x 400 Relay (Outdoor) Top↑
4:03.64	Mason Spring Opener 12	Mar 17, 2012

4 x 400 Relay (Indoor) Top↑
4:13.93	Patriot Games	Feb 1, 2014

4 x 800 Relay (Outdoor) Top↑
9:09.75	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
9:12.49	Atlantic 10 Championships	May 2- 3, 2015
9:15.58	2015 Colonial Relays	Apr 2- 4, 2015
9:26.72	Atlantic 10 Championships	May 3- 4, 2014
9:23.75	2014 Colonial Relays	Apr 3- 5, 2014
9:26.01	2013 Colonial Relays	Apr 4- 6, 2013
9:17.28	2012 Colonial Relays	Apr 5- 7, 2012

4 x 800 Relay (Indoor) Top↑
9:23.09	Atlantic 10 Championship	Feb 21-22, 2015
9:20.84	Atlantic 10 Conference Championship	Feb 22-23, 2014
9:21.35	2013 Armory Collegiate Invitational	Feb 1- 2, 2013
9:18.56	Hokie Invitational	Jan 20-21, 2012

4 x 1500 Relay (Outdoor) Top↑
19:53.06	2015 Colonial Relays	Apr 2- 4, 2015
19:49.65	2014 Colonial Relays	Apr 3- 5, 2014
20:07.69	2013 Colonial Relays	Apr 4- 6, 2013
19:20.83	2012 Colonial Relays	Apr 5- 7, 2012

Distance Medley Relay (Indoor) Top↑
12:21.15	Atlantic 10 Championship	Feb 21-22, 2015
13:03.01	Patriot Games	Jan 31, 2015
12:25.61	2014 Armory Collegiate Invitational	Feb 7- 8, 2014
12:09.22	George Mason Last Chance	Feb 24, 2013
12:14.68	2013 Armory Collegiate Invitational	Feb 1- 2, 2013
11:57.6	ECAC DI Indoor Track and Field Championships	Mar 3- 4, 2012
12:09.22	Mason Last Chance	Feb 26, 2012
12:03.87	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012
12:14.84	Hokie Invitational	Jan 20-21, 2012

5k Top↑
19:24.9	Atlantic 10 Championships	Nov 1, 2014

6k Top↑
23:00.3	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2014
23:37.0	Princeton XC Invitational	Oct 18, 2014
24:27.9	Mason XC Invitational	Oct 4, 2014
24:06.0	George Mason Invitational	Oct 1, 2011
24:46.0	University of Delaware - Delaware Invitational	Sep 17, 2011

2 Mile Top↑
11:48.0	Richmond Spider Open	Sep 6, 2013

2015 Outdoors

800 Meters
2:13.18	Swarthmore Final Qualifier	May 11, 2015
2:12.62	Atlantic 10 Championships	May 2- 3, 2015
2:12.58	Larry Ellis (College)	April 17-18, 2015
2:13.93	Mason Spring Invitational	April 11, 2015
2:17.12	2015 Colonial Relays	April 2- 4, 2015

1500 Meters
4:37.71	Larry Ellis (College)	April 17-18, 2015
4:37.21	Raleigh Relays	March 27-28, 2015

4 x 100 Relay
45.58	Atlantic 10 Championships	May 2- 3, 2015

4 x 800 Relay
9:09.75	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
9:12.49	Atlantic 10 Championships	May 2- 3, 2015
9:15.58	2015 Colonial Relays	April 2- 4, 2015

4 x 1500 Relay
19:53.06	2015 Colonial Relays	April 2- 4, 2015

2015 Indoors

800 Meters
2:16.45	Virginia Tech Invitational	January 16-17, 2015

1000 Meters
2:55.35	Atlantic 10 Championship	February 21-22, 2015
2:58.85	Atlantic 10 Championship	February 21-22, 2015
2:53.13	Boston University Scarlet and White	February 7, 2015
2:57.80	Virginia Tech Invitational	January 16-17, 2015

4 x 800 Relay
9:23.09	Atlantic 10 Championship	February 21-22, 2015

Distance Medley Relay
12:21.15	Atlantic 10 Championship	February 21-22, 2015
13:03.01	Patriot Games	January 31, 2015

2014 XC

5k
19:24.9	Atlantic 10 Championships	November 1, 2014

6k
23:00.3	NCAA Division I Southeast Region Cross Country Championships	November 14, 2014
23:37.0	Princeton XC Invitational	October 18, 2014
24:27.9	Mason XC Invitational	October 4, 2014

2014 Outdoors

800 Meters
2:15.13	Atlantic 10 Championships	May 3- 4, 2014
2:11.95	Atlantic 10 Championships	May 3- 4, 2014
2:18.23	MSU Legacy Track & Field Meet	April 18-19, 2014
2:15.19	Spring Invite	April 12, 2014
2:15.92	2014 Colonial Relays	April 3- 5, 2014

1500 Meters
4:48.90	Raleigh Relays (College/University)	March 28-29, 2014
4:48.34	2014 Tribe Invitational	March 21-22, 2014

4 x 800 Relay
9:26.72	Atlantic 10 Championships	May 3- 4, 2014
9:23.75	2014 Colonial Relays	April 3- 5, 2014

4 x 1500 Relay
19:49.65	2014 Colonial Relays	April 3- 5, 2014

2014 Indoors

500 Meters
1:22.68	Patriot Games	February 1, 2014

800 Meters
2:22.74	2014 Armory Collegiate Invitational	February 7- 8, 2014

1000 Meters
3:01.11	Last Chance Meet	March 2, 2014

4 x 400 Relay
4:13.93	Patriot Games	February 1, 2014

4 x 800 Relay
9:20.84	Atlantic 10 Conference Championship	February 22-23, 2014

Distance Medley Relay
12:25.61	2014 Armory Collegiate Invitational	February 7- 8, 2014

2013 XC

2 Mile
11:48.0	Richmond Spider Open	September 6, 2013

2013 Outdoors

800 Meters
2:18.42	CAA Outdoor Track & Field Championships	May 3- 4, 2013
2:19.53	Morgan State Legacy Track Meet	April 19-20, 2013
2:16.26	George Mason Spring Invitational	April 13, 2013

1500 Meters
4:46.59	2013 Colonial Relays	April 4- 6, 2013

4 x 800 Relay
9:26.01	2013 Colonial Relays	April 4- 6, 2013

4 x 1500 Relay
20:07.69	2013 Colonial Relays	April 4- 6, 2013

2013 Indoors

1000 Meters
2:57.79	IC4A/ECAC DI Indoor Track & Field Championships	March 1- 3, 2013
2:54.44	Virginia Tech Challenge	February 15-16, 2013
2:57.40	2013 Armory Collegiate Invitational	February 1- 2, 2013
2:59.86	UAlbany Great Dane Classic	January 18, 2013

4 x 800 Relay
9:21.35	2013 Armory Collegiate Invitational	February 1- 2, 2013

Distance Medley Relay
12:09.22	George Mason Last Chance	February 24, 2013
12:14.68	2013 Armory Collegiate Invitational	February 1- 2, 2013

2012 Outdoors

400 Meters
59.89	James Madison Invitational	April 21, 2012
59.32	Mason Spring Opener 12	March 17, 2012

800 Meters
2:14.45	CAA Championships	May 4- 5, 2012
2:13.92	CAA Championships	May 4- 5, 2012
2:11.35	Patriot Open Invitational	April 14, 2012
2:13.71	2012 Colonial Relays	April 5- 7, 2012
2:18.77	Raleigh Relays	March 30-31, 2012

1500 Meters
4:40.75	Raleigh Relays	March 30-31, 2012

4 x 400 Relay
4:03.64	Mason Spring Opener 12	March 17, 2012

4 x 800 Relay
9:17.28	2012 Colonial Relays	April 5- 7, 2012

4 x 1500 Relay
19:20.83	2012 Colonial Relays	April 5- 7, 2012

2012 Indoors

800 Meters
2:16.20	VT Challenge	February 17-18, 2012
2:17.92	2012 New Balance Collegiate Invitational	February 3- 4, 2012

1000 Meters
2:53.79	ECAC DI Indoor Track and Field Championships	March 3- 4, 2012
2:54.76	VT Challenge	February 17-18, 2012
3:02.17	GMU Father Diamond Invitational	January 7, 2012

4 x 800 Relay
9:18.56	Hokie Invitational	January 20-21, 2012

Distance Medley Relay
11:57.6	ECAC DI Indoor Track and Field Championships	March 3- 4, 2012
12:09.22	Mason Last Chance	February 26, 2012
12:03.87	2012 New Balance Collegiate Invitational	February 3- 4, 2012
12:14.84	Hokie Invitational	January 20-21, 2012

2011 XC

6k
24:06.0	George Mason Invitational	October 1, 2011
24:46.0	University of Delaware - Delaware Invitational	September 17, 2011

400 Meters (Outdoors)
2012	59.32	Mason Spring Opener 12 (Mar 17, 2012)

800 Meters (Outdoors)
2015	2:12.58	Larry Ellis (College) (Apr 17-18, 2015)
2014	2:11.95	Atlantic 10 Championships (May 3- 4, 2014)
2013	2:16.26	George Mason Spring Invitational (Apr 13, 2013)
2012	2:11.35	Patriot Open Invitational (Apr 14, 2012)

1500 Meters (Outdoors)
2015	4:37.21	Raleigh Relays (Mar 27-28, 2015)
2014	4:48.34	2014 Tribe Invitational (Mar 21-22, 2014)
2013	4:46.59	2013 Colonial Relays (Apr 4- 6, 2013)
2012	4:40.75	Raleigh Relays (Mar 30-31, 2012)

500 Meters (Indoors)
2014	1:22.68	Patriot Games (Feb 1, 2014)

800 Meters (Indoors)
2015	2:16.45	Virginia Tech Invitational (Jan 16-17, 2015)
2014	2:22.74	2014 Armory Collegiate Invitational (Feb 7- 8, 2014)
2012	2:16.20	VT Challenge (Feb 17-18, 2012)

1000 Meters (Indoors)
2015	2:53.13	Boston University Scarlet and White (Feb 7, 2015)
2014	3:01.11	Last Chance Meet (Mar 2, 2014)
2013	2:54.44	Virginia Tech Challenge (Feb 15-16, 2013)
2012	2:53.79	ECAC DI Indoor Track and Field Championships (Mar 3- 4, 2012)

5k (XC)
2014	19:24.9	Atlantic 10 Championships Nov 1, 2014

6k (XC)
2014	23:00.3	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
2011	24:06.0	George Mason Invitational Oct 1, 2011

2 Mile (XC)
2013	11:48.0	Richmond Spider Open Sep 6, 2013