College Bests

800 2:13.52 3000S 10:25.83
1000 2:52.40 6K (XC) 21:20.8
1500 4:34.33 4K (XC) 14:49.9
MILE 4:55.20 3.73 MILE (XC) 21:03.1
3000 9:46.00   
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 10:49.77 39th  (P)
Big 12 Outdoor Track & Field Championships    May 15-17, 2015
3000S DNF  
Musco Invitational    May 2, 2015
1500 4:37.55 9th  (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
3000S 10:25.83 3rd  (F)
Stanford Invitational    Apr 3-4, 2015
3000S 10:37.06 9th  (F)
Big 12 Indoor Track & Field Championships    Feb 27-28, 2015
5000 DNF  
Iowa State Classic    Feb 13-14, 2015
Mile DNF  
Razorback Invitational    Jan 30-31, 2015
3000 9:46.00 19th  (F)
Iowa Big 4 Duals    Jan 24, 2015
3000 10:00.15 1st  (F)
Holiday Inn Invite    Jan 16-17, 2015
800 2:20.03 8th  (F)
Wisconsin adidas Invitational    Oct 17, 2014
6K 21:51.0 178th
Roy Griak Invitational    Sep 27, 2014
6K 22:47.1 77th
Drake University Invitational    Aug 29, 2014
4K 14:49.9 4th
Big 12 Outdoor Track and Field Championships    May 16-18, 2014
3000S 11:21.49 8th  (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
3000S 10:33.32 10th  (F)
Kansas Relays    Apr 16-19, 2014
1500 4:34.33 4th  (F)
DMR 11:52.70 3rd  (F)
Stanford Invitational    Apr 4-5, 2014
800 2:13.52 53rd  (F)
1500 4:35.68 5th  (F)
UNI-Dome Open    Feb 21, 2014
800 2:17.68 6th  (F)
Iowa State Classic    Feb 14-15, 2014
1000 2:58.58 6th  (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
800 NT  
4x400 4:05.10 14th  (F)
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:21.0 5th
Big 12 Outdoor Track & Field Championships    May 3-5, 2013
3000S 10:52.53 12th  (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
1500 4:35.61 10th  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
1500 4:38.38 111st  (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
3000S 10:42.71 1st  (F)
Stanford Invitational    Mar 29-30, 2013
1500 4:37.02 10th  (F)
Big 12 Indoor Track & Field Championships    Feb 22-23, 2013
1000 2:52.40 7th  (F)
1000 2:54.33 6th  (P)
DMR 11:33.18 5th  (F)
Iowa State Classic    Feb 7-9, 2013
Mile 4:55.20 10th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
1000 2:56.44 27th  (F)
DMR 11:38.06 2nd  (F)
Bill Bergan Invitational    Jan 26, 2013
Mile 5:00.56 8th  (F)
Iowa State Open    Jan 18-19, 2013
1000 2:56.65 2nd  (F)
DMR 11:42.82 2nd  (F)
Big 12 Cross Country Championships    Oct 27, 2012
6K 21:34.7 18th
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:20.8 18th
Roy Griak Invitational    Sep 29, 2012
6K 22:46.0 60th
Iowa State Qualifier    Mar 3, 2012
Mile 5:11.21 6th  (F)
Iowa State Classic    Feb 9-11, 2012
800 2:14.21 13th  (F)
Iowa State Open    Jan 20-21, 2012
Mile 5:13.12 13th  (F)
800 Meters (Outdoor)
2:13.52 Stanford Invitational Apr 4-5, 2014
800 Meters (Indoor)
2:20.03 Holiday Inn Invite Jan 16-17, 2015
2:17.68 UNI-Dome Open Feb 21, 2014
NT Bill Bergan Invitational Jan 30 - Feb 1, 2014
2:14.21 Iowa State Classic Feb 9-11, 2012
1000 Meters (Indoor)
2:58.58 Iowa State Classic Feb 14-15, 2014
2:52.40 Big 12 Indoor Track & Field Championships Feb 22-23, 2013
2:54.33 Big 12 Indoor Track & Field Championships Feb 22-23, 2013
2:56.44 2013 Armory Collegiate Invitational Feb 1-2, 2013
2:56.65 Iowa State Open Jan 18-19, 2013
1500 Meters (Outdoor)
4:37.55 Musco Invitational May 2, 2015
4:34.33 Kansas Relays Apr 16-19, 2014
4:35.68 Stanford Invitational Apr 4-5, 2014
4:35.61 Azusa Pacific Bryan Clay Invitational Apr 19, 2013
4:38.38 55th Mt. SAC Relays Apr 18-20, 2013
4:37.02 Stanford Invitational Mar 29-30, 2013
Mile (Indoor)
DNF Iowa State Classic Feb 13-14, 2015
4:55.20 Iowa State Classic Feb 7-9, 2013
5:00.56 Bill Bergan Invitational Jan 26, 2013
5:11.21 Iowa State Qualifier Mar 3, 2012
5:13.12 Iowa State Open Jan 20-21, 2012
3000 Meters (Indoor)
9:46.00 Razorback Invitational Jan 30-31, 2015
10:00.15 Iowa Big 4 Duals Jan 24, 2015
6k (XC)
21:33.3 2014 Big 12 Cross Country Championship Nov 1, 2014
21:51.0 Wisconsin adidas Invitational Oct 17, 2014
22:47.1 Roy Griak Invitational Sep 27, 2014
21:34.8 2013 Big 12 Cross Country Championships Nov 2, 2013
21:21.0 Wisconsin adidas Invitational Oct 19, 2013
21:44.7 2012 NCAA Division I Cross Country Championships Nov 17, 2012
21:59.4 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
21:34.7 Big 12 Cross Country Championships Oct 27, 2012
21:20.8 Wisconsin adidas Invitational Oct 12, 2012
22:46.0 Roy Griak Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
10:49.77 NCAA Division I West Preliminary Round May 28-30, 2015
DNF Big 12 Outdoor Track & Field Championships May 15-17, 2015
10:25.83 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
10:37.06 Stanford Invitational Apr 3-4, 2015
11:21.49 Big 12 Outdoor Track and Field Championships May 16-18, 2014
10:33.32 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
10:52.53 Big 12 Outdoor Track & Field Championships May 3-5, 2013
10:42.71 2013 Jim Duncan Invitational Apr 12-13, 2013
4k (XC)
14:49.9 Drake University Invitational Aug 29, 2014
3.73 Mile (XC)
21:03.1 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2015 Outdoors


2015 Indoors

800 Meters
2:20.03 Holiday Inn Invite Jan 16-17, 2015
Mile
DNF Iowa State Classic Feb 13-14, 2015
3000 Meters
9:46.00 Razorback Invitational Jan 30-31, 2015
10:00.15 Iowa Big 4 Duals Jan 24, 2015
5000 Meters
DNF Big 12 Indoor Track & Field Championships Feb 27-28, 2015

2014 XC


2014 Outdoors

800 Meters
2:13.52 Stanford Invitational Apr 4-5, 2014
1500 Meters
4:34.33 Kansas Relays Apr 16-19, 2014
4:35.68 Stanford Invitational Apr 4-5, 2014
3000 Steeplechase
11:21.49 Big 12 Outdoor Track and Field Championships May 16-18, 2014
10:33.32 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Distance Medley Relay
11:52.70 Kansas Relays Apr 16-19, 2014

2014 Indoors

800 Meters
2:17.68 UNI-Dome Open Feb 21, 2014
NT Bill Bergan Invitational Jan 30 - Feb 1, 2014
1000 Meters
2:58.58 Iowa State Classic Feb 14-15, 2014
4 x 400 Relay
4:05.10 Bill Bergan Invitational Jan 30 - Feb 1, 2014

2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Indoors

800 Meters
2:14.21 Iowa State Classic Feb 9-11, 2012
Mile
5:11.21 Iowa State Qualifier Mar 3, 2012
5:13.12 Iowa State Open Jan 20-21, 2012