College Bests

1000 2:36.90 5000 15:00.32
1500 3:57.01 5K (XC) 15:58.1
MILE 4:22.20 8K (XC) 25:42.8
3000 8:41.33 7.8K (XC) 27:12.7
MSU Legacy Track & Field Meet    Apr 18-19, 2014
1500 4:14.04 21st  (F)
Spring Invite    Apr 12, 2014
1500 4:01.67 50th  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:05.16 58th  (F)
DMR 10:28.68 13th  (F)
2014 Tribe Invitational    Mar 21-22, 2014
3000 9:02.48 14th  (F)
4x400 DNF  
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 26:13.0 93rd
Richmond Spider Open    Sep 6, 2013
5K 15:58.1 32nd
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 7:48.49 18th  (P)
CAA Outdoor Track & Field Championships    May 3-4, 2013
1500 3:57.37 6th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
1500 4:04.54 5th  (F)
4x400 3:31.39 15th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:57.01 39th  (F)
2013 Colonial Relays    Apr 4-6, 2013
5000 15:00.32 29th  (F)
4x1500 16:34.77 9th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 8:41.33 10th  (F)
VCU Ram Invite    Mar 16, 2013
1500 4:06.50 11th  (F)
4x800 7:51.98 2nd  (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 8:46.04 15th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
Mile 4:22.20 40th  (F)
DMR 10:07.67 5th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
1000 2:36.90 20th  (F)
DMR 10:18.66 2nd  (F)
George Mason Father Diamond    Jan 5, 2013
Mile 4:31.34 7th  (F)
4x800 8:06.59 5th  (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8K 26:23.3 81st
Mason Invitational    Sep 29, 2012
7.8K 27:12.7 41st
Hokie Invitational    Jan 20-21, 2012
4x800 7:54.24 6th  (F)
GMU Father Diamond Invitational    Jan 7, 2012
1000 2:40.70 10th  (F)
Mile 4:39.83 23rd  (F)
4x800 8:01.29 4th  (F)
George Mason Invitational    Oct 1, 2011
8K 28:09.4 44th

2014 Outdoors

1500 Meters
4:14.04 MSU Legacy Track & Field Meet Apr 18-19, 2014
4:01.67 Spring Invite Apr 12, 2014
4:05.16 2014 Colonial Relays Apr 3-5, 2014
3000 Meters
9:02.48 2014 Tribe Invitational Mar 21-22, 2014
4 x 400 Relay
DNF 2014 Tribe Invitational Mar 21-22, 2014
Distance Medley Relay
10:28.68 2014 Colonial Relays Apr 3-5, 2014

2013 XC


2013 Outdoors

1500 Meters
3:57.37 CAA Outdoor Track & Field Championships May 3-4, 2013
4:04.54 Morgan State Legacy Track Meet Apr 19-20, 2013
3:57.01 George Mason Spring Invitational Apr 13, 2013
4:06.50 VCU Ram Invite Mar 16, 2013
3000 Meters
8:41.33 2013 Tribe Invitational Mar 22-23, 2013
5000 Meters
15:00.32 2013 Colonial Relays Apr 4-6, 2013
4 x 400 Relay
3:31.39 Morgan State Legacy Track Meet Apr 19-20, 2013
4 x 800 Relay
7:48.49 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
7:51.98 VCU Ram Invite Mar 16, 2013
4 x 1500 Relay
16:34.77 2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

1000 Meters
2:36.90 UAlbany Great Dane Classic Jan 18, 2013
Mile
4:22.20 2013 Armory Collegiate Invitational Feb 1-2, 2013
4:31.34 George Mason Father Diamond Jan 5, 2013
3000 Meters
8:46.04 Virginia Tech Challenge Feb 15-16, 2013
4 x 800 Relay
8:06.59 George Mason Father Diamond Jan 5, 2013
Distance Medley Relay
10:07.67 2013 Armory Collegiate Invitational Feb 1-2, 2013
10:18.66 UAlbany Great Dane Classic Jan 18, 2013

2012 XC


2012 Indoors


2011 XC

8k (XC)
28:09.4 George Mason Invitational Oct 1, 2011