College Bests

55
500
60
400H
200
3K (XC)
400
5K (XC)
↓Competing for LIU Brooklyn
Northeast Conference Championship    05/02 - May 03, 2015
400H 1:10.70 14th  (P)
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 3:57.10   (P)
Larry Ellis (College)    04/17 - Apr 18, 2015
400H 1:18.90 19th  (F)
2015 Hampton University Relays    Apr 10, 2015
400H 1:11.17 10th  (F)
USF Invitational    03/12 - Mar 13, 2015
400H 1:10.41 14th  (F)
4x400 4:03.31 4th  (F)
Northeast Conference Championship    02/21 - Feb 22, 2015
500 1:25.63 20th  (P)
NYC Metro Champs    02/05 - Feb 06, 2015
400 1:02.85 23rd  (F)
4x400 3:56.85 4th  (F)
Metro Team Challenge    Jan 23, 2015
4x400 3:57.46 7th  (F)
NYC Gotham Cup    Jan 16, 2015
400 1:02.73 49th  (F)
Penn State Relays    Jan 10, 2015
60 8.48 19th  (P)
500 1:25.63 26th  (F)
CCSU Mini Meet    Oct 24, 2014
3K 14:54.1 76th
NYC Metro Cross Country Championships    Oct 10, 2014
5K 29:25.3 108th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 27:12.2 145th
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
4x100 DNF  
Northeast Conference Championship    05/03 - May 04, 2014
400H 1:08.03 8th  (F)
400H 1:06.23 8th  (P)
4x800 11:25.20 8th  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
400H 1:08.76 18th  (F)
Spring Invite    Apr 12, 2014
400H 1:07.67 31st  (F)
4x100 47.16 4th  (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
4x200 DNF  
Northeast Conference Championship    02/08 - Feb 09, 2014
200 26.54 16th  (P)
400 1:01.85 12th  (P)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
60 8.07 15th  (P)
200 26.01 14th  (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
200 26.04 55th  (F)
400 1:00.87 79th  (F)
Saturday Night Shootout    Jan 18, 2014
60 8.12 23rd  (P)
UAlbany Great Dane Classic    Jan 17, 2014
4x400 3:55.59 9th  (F)
Knight Indoor Classic    Dec 08, 2013
55 7.54 6th  (F)
55 7.53 6th  (P)
4x200 1:43.20 1st  (F)
Bill Ward Invitational    Dec 06, 2013
500 1:22.47 5th  (F)
Northeast Conference Championship    05/04 - May 05, 2013
400H 1:04.98 9th  (P)
Penn Relays    04/25 - Apr 27, 2013
4x200 1:40.22   (P)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
400 1:01.09 28th  (F)
4x400 4:00.87 9th  (F)
Metropolitan Outdoor Championships    04/12 - Apr 13, 2013
400H 1:06.23 6th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
400H 1:06.08 44th  (F)
Miami Hurricane Invitational    03/15 - Mar 16, 2013
400H 1:04.45 8th  (F)
4x100 47.00 7th  (F)
4x400 3:52.96 5th  (F)
Northeast Conference Indoor Track & Field Championships    02/09 - Feb 10, 2013
400 1:00.10 14th  (P)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
400 59.13 65th  (P)
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
200 25.99 13th  (F)
400 59.14 11th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
200 26.40 43rd  (F)
400 1:00.28 28th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
500 1:23.02 15th  (F)
4x400 4:02.04 7th  (F)
Bill Ward Indoor Meet    Dec 06, 2012
60 8.17 7th  (P)
500 1:23.28 10th  (F)
Northeast Conference Championship    05/05 - May 06, 2012
400 59.10 12th  (P)
400H 1:05.93 8th  (F)
400H 1:03.98 8th  (P)
4x400 3:48.67 2nd  (F)
Penn Relays    04/26 - Apr 28, 2012
4x400 3:47.23   (P)
Morgan State Legacy Track Meet    04/20 - Apr 21, 2012
400H 1:06.49 17th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
200 26.00w (2.7) 16th  (F)
400 59.81 20th  (F)
2012 Clyde Littlefield Texas Relays    03/28 - Mar 31, 2012
400H 1:05.98 57th  (P)
USF Bulls Invitational    03/15 - Mar 16, 2012
400H 1:07.86 19th  (F)
Northeast Conference Championship    02/11 - Feb 12, 2012
200 26.08 8th  (F)
200 26.17 8th  (P)
400 1:00.01 8th  (F)
400 58.71 4th  (P)
DMR 13:36.22 11th  (F)
2012 Great Dane Classic    Jan 20, 2012
200 25.92 33rd  (F)
400 58.58 18th  (F)
NYC Gotham Cup    Jan 13, 2012
500 1:19.81 14th  (F)
Metro Coaches Invitational    Jan 06, 2012
500 1:21.19 5th  (F)
4x400 3:54.67 1st  (F)
Fordham Christmas Classic    Dec 09, 2011
60 7.7H 3rd  (F)
FDU Knight Indoor Classic    Dec 04, 2011
4x400 3:56.80 1st  (F)
55 Meters (Indoor)
Top↑
* for LIU Brooklyn
Knight Indoor Classic Dec 08, 2013
* for LIU Brooklyn
Knight Indoor Classic Dec 08, 2013
60 Meters (Indoor)
Top↑
* for LIU Brooklyn
Penn State Relays Jan 10, 2015
* for LIU Brooklyn
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
* for LIU Brooklyn
Saturday Night Shootout Jan 18, 2014
* for LIU Brooklyn
Bill Ward Indoor Meet Dec 06, 2012
* for Long Island
Fordham Christmas Classic Dec 09, 2011
200 Meters (Indoor)
Top↑
* for LIU Brooklyn
Northeast Conference Championship 02/08 - Feb 09, 2014
* for LIU Brooklyn
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
* for LIU Brooklyn
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
* for LIU Brooklyn
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
* for LIU Brooklyn
UAlbany Great Dane Classic Jan 18, 2013
* for Long Island
Northeast Conference Championship 02/11 - Feb 12, 2012
* for Long Island
Northeast Conference Championship 02/11 - Feb 12, 2012
* for Long Island
2012 Great Dane Classic Jan 20, 2012
400 Meters (Outdoor)
Top↑
* for LIU Brooklyn
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
* for Long Island
Northeast Conference Championship 05/05 - May 06, 2012
* for Long Island
Metropolitan Outdoor Championships Apr 14, 2012
400 Meters (Indoor)
Top↑
* for LIU Brooklyn
NYC Metro Champs 02/05 - Feb 06, 2015
* for LIU Brooklyn
NYC Gotham Cup Jan 16, 2015
* for LIU Brooklyn
Northeast Conference Championship 02/08 - Feb 09, 2014
* for LIU Brooklyn
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
* for LIU Brooklyn
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
* for LIU Brooklyn
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
* for LIU Brooklyn
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
* for LIU Brooklyn
UAlbany Great Dane Classic Jan 18, 2013
* for Long Island
Northeast Conference Championship 02/11 - Feb 12, 2012
* for Long Island
Northeast Conference Championship 02/11 - Feb 12, 2012
* for Long Island
2012 Great Dane Classic Jan 20, 2012
500 Meters (Indoor)
Top↑
* for LIU Brooklyn
Northeast Conference Championship 02/21 - Feb 22, 2015
* for LIU Brooklyn
Penn State Relays Jan 10, 2015
* for LIU Brooklyn
Bill Ward Invitational Dec 06, 2013
* for LIU Brooklyn
NYRR College Night at the Armory I Jan 12, 2013
* for LIU Brooklyn
Bill Ward Indoor Meet Dec 06, 2012
* for Long Island
NYC Gotham Cup Jan 13, 2012
* for Long Island
Metro Coaches Invitational Jan 06, 2012
3k (XC)
Top↑
* for LIU Brooklyn
CCSU Mini Meet Oct 24, 2014
5k (XC)
Top↑
* for LIU Brooklyn
NYC Metro Cross Country Championships Oct 10, 2014
* for LIU Brooklyn
CCSU Ted Owen Invitational Sep 27, 2014
* for LIU Brooklyn
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
400 Hurdles (Outdoor)
Top↑
* for LIU Brooklyn
Northeast Conference Championship 05/02 - May 03, 2015
* for LIU Brooklyn
Larry Ellis (College) 04/17 - Apr 18, 2015
* for LIU Brooklyn
2015 Hampton University Relays Apr 10, 2015
* for LIU Brooklyn
USF Invitational 03/12 - Mar 13, 2015
* for LIU Brooklyn
Northeast Conference Championship 05/03 - May 04, 2014
* for LIU Brooklyn
Northeast Conference Championship 05/03 - May 04, 2014
* for LIU Brooklyn
Larry Ellis Invitational 04/16 - Apr 19, 2014
* for LIU Brooklyn
Spring Invite Apr 12, 2014
* for LIU Brooklyn
Northeast Conference Championship 05/04 - May 05, 2013
* for LIU Brooklyn
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
* for LIU Brooklyn
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
* for LIU Brooklyn
Miami Hurricane Invitational 03/15 - Mar 16, 2013
* for Long Island
Northeast Conference Championship 05/05 - May 06, 2012
* for Long Island
Northeast Conference Championship 05/05 - May 06, 2012
* for Long Island
Morgan State Legacy Track Meet 04/20 - Apr 21, 2012
* for Long Island
2012 Clyde Littlefield Texas Relays 03/28 - Mar 31, 2012
* for Long Island
USF Bulls Invitational 03/15 - Mar 16, 2012

2015 Outdoors

400 Hurdles
↓Competing for LIU Brooklyn
Northeast Conference Championship 05/02 - May 03, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
2015 Hampton University Relays Apr 10, 2015
USF Invitational 03/12 - Mar 13, 2015
USF Invitational 03/12 - Mar 13, 2015
4 x 400 Relay
2015 Penn Relays 04/23 - Apr 25, 2015
USF Invitational 03/12 - Mar 13, 2015

2015 Indoors

60 Meters
Penn State Relays Jan 10, 2015
400 Meters
NYC Metro Champs 02/05 - Feb 06, 2015
NYC Gotham Cup Jan 16, 2015
500 Meters
Northeast Conference Championship 02/21 - Feb 22, 2015
Penn State Relays Jan 10, 2015
4 x 400 Relay
NYC Metro Champs 02/05 - Feb 06, 2015
Metro Team Challenge Jan 23, 2015

2014 XC

2014 Outdoors

400 Hurdles
Northeast Conference Championship 05/03 - May 04, 2014
Northeast Conference Championship 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Spring Invite Apr 12, 2014
4 x 100 Relay
DNF
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Spring Invite Apr 12, 2014
4 x 200 Relay
DNF
Coastal Carolina Invitational 03/14 - Mar 15, 2014
4 x 800 Relay
Northeast Conference Championship 05/03 - May 04, 2014

2014 Indoors

55 Meters
Knight Indoor Classic Dec 08, 2013
Knight Indoor Classic Dec 08, 2013
60 Meters
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
Saturday Night Shootout Jan 18, 2014
200 Meters
Northeast Conference Championship 02/08 - Feb 09, 2014
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
400 Meters
Northeast Conference Championship 02/08 - Feb 09, 2014
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
500 Meters
Bill Ward Invitational Dec 06, 2013
4 x 200 Relay
Knight Indoor Classic Dec 08, 2013
4 x 400 Relay
UAlbany Great Dane Classic Jan 17, 2014

2013 Outdoors

400 Meters
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
400 Hurdles
Northeast Conference Championship 05/04 - May 05, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Miami Hurricane Invitational 03/15 - Mar 16, 2013
Miami Hurricane Invitational 03/15 - Mar 16, 2013
4 x 100 Relay
Miami Hurricane Invitational 03/15 - Mar 16, 2013
4 x 200 Relay
Penn Relays 04/25 - Apr 27, 2013
4 x 400 Relay
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Miami Hurricane Invitational 03/15 - Mar 16, 2013

2013 Indoors

2012 Outdoors

200 Meters
26.00w (2.7)
Metropolitan Outdoor Championships Apr 14, 2012
400 Meters
Northeast Conference Championship 05/05 - May 06, 2012
Metropolitan Outdoor Championships Apr 14, 2012
400 Hurdles
Northeast Conference Championship 05/05 - May 06, 2012
Northeast Conference Championship 05/05 - May 06, 2012
Northeast Conference Championship 05/05 - May 06, 2012
Northeast Conference Championship 05/05 - May 06, 2012
Penn Relays 04/26 - Apr 28, 2012
Morgan State Legacy Track Meet 04/20 - Apr 21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
2012 Clyde Littlefield Texas Relays 03/28 - Mar 31, 2012
USF Bulls Invitational 03/15 - Mar 16, 2012
4 x 400 Relay
Northeast Conference Championship 05/05 - May 06, 2012
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

60 Meters
Fordham Christmas Classic Dec 09, 2011
200 Meters
Northeast Conference Championship 02/11 - Feb 12, 2012
Northeast Conference Championship 02/11 - Feb 12, 2012
2012 Great Dane Classic Jan 20, 2012
400 Meters
Northeast Conference Championship 02/11 - Feb 12, 2012
Northeast Conference Championship 02/11 - Feb 12, 2012
2012 Great Dane Classic Jan 20, 2012
500 Meters
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 06, 2012
4 x 400 Relay
Metro Coaches Invitational Jan 06, 2012
FDU Knight Indoor Classic Dec 04, 2011
Distance Medley Relay
Northeast Conference Championship 02/11 - Feb 12, 2012
55 Meters (Indoor)
2013  
* for LIU Brooklyn
Dec 08, 2013
60 Meters (Indoor)
2015  
* for LIU Brooklyn
Jan 10, 2015
2014  
* for LIU Brooklyn
2012  
* for LIU Brooklyn
Dec 06, 2012
200 Meters (Indoor)
2014  
* for LIU Brooklyn
2013  
* for LIU Brooklyn
2012  
* for Long Island
Jan 20, 2012
400 Meters (Outdoor)
2013  
* for LIU Brooklyn
04/19 - Apr 20, 2013
2012  
* for Long Island
05/05 - May 06, 2012
400 Meters (Indoor)
2015  
* for LIU Brooklyn
Jan 16, 2015
2014  
* for LIU Brooklyn
01/24 - Jan 25, 2014
2013  
* for LIU Brooklyn
02/01 - Feb 02, 2013
2012  
* for Long Island
Jan 20, 2012
500 Meters (Indoor)
2015  
* for LIU Brooklyn
Jan 10, 2015
2013  
* for LIU Brooklyn
Dec 06, 2013
2013  
* for LIU Brooklyn
2012  
* for Long Island
Jan 13, 2012
3k (XC)
2014  
* for LIU Brooklyn
5k (XC)
2014  
* for LIU Brooklyn
400 Hurdles (Outdoor)
2015  
* for LIU Brooklyn
03/12 - Mar 13, 2015
2014  
* for LIU Brooklyn
05/03 - May 04, 2014
2013  
* for LIU Brooklyn
03/15 - Mar 16, 2013
2012  
* for Long Island
05/05 - May 06, 2012