College Bests

60 8.16 500 1:14.68
200 25.30 (1.5) 800 2:20.43
400 55.71   
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
400 56.36 7th (F)
400 56.42 7th (P)
4x100 46.99 1st (F)
4x400 3:47.15 5th (F)
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
400 57.07 8th (F)
4x100 47.13 2nd (F)
4x400 4:04.68 5th (F)
4x800 9:36.33 2nd (F)
Yale Springtime Invitational    Apr 26, 2015
200 26.47 (0.1) 13th (F)
400 56.90 2nd (F)
4x100 47.76 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 48.78  (P)
4x400 4:02.54  (F)
1600SMR 4:15.18  (F)
Mark Young Invitational    Apr 18, 2015
800 2:20.43 10th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
400 58.21 13th (F)
NCAA Division II Indoor Track & Field Championships    Mar 13-14, 2015
400 58.86 18th (P)
4x400 3:52.67 10th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
400 55.72 3rd (F)
400 56.31 4th (P)
4x400 3:44.73 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
400 56.98 4th (F)
4x400 3:49.39 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
400 55.71 7th (F)
4x400 3:55.06 21st (F)
Yale Giegengack Invitational    Feb 6-7, 2015
200 25.82 8th (F)
500 1:14.68 1st (F)
2015 Armory Track Invitational    Jan 30-31, 2015
400 56.48 19th (F)
4x200 1:41.17 7th (F)
4x400 3:48.50 12th (F)
Joe Donahue Games    Jan 23, 2015
60 8.16 19th (P)
200 26.36 12th (F)
400 57.93 1st (F)
Yale Collegiate Invitational    Jan 10, 2015
400 56.77 1st (F)
4x400 3:50.14 2nd (F)
The Elm City Challenge    Dec 11-12, 2014
400 57.44 2nd (F)
4x400 3:57.55 2nd (F)
2014 Yale Season Opener    Dec 6, 2014
200 26.03 6th (F)
400 57.10 1st (F)
4x400 3:48.74 1st (F)
NCAA Division II Outdoor Championships    May 22-24, 2014
4x400 3:42.90 5th (F)
4x400 3:44.37 7th (P)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
400 56.28 6th (F)
400 57.03 5th (P)
4x100 46.94 3rd (F)
4x400 3:53.29 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
200 25.74 (-2.3) 7th (F)
200 25.33 (0.3) 5th (P)
400 56.77 4th (F)
4x400 3:43.72 1st (F)
2014 Yale Springtime Invitational    Apr 27, 2014
200 25.30 (1.5) 4th (F)
400 56.52 1st (F)
Penn Relays    Apr 24, 2014
4x400 3:49.01  (P)
4x400 3:49.01  (P)
4x200 1:42.10  (P)
4x400 3:49.01  (F)
1600SMR 4:07.60  (F)
1st Annual Mark Young Invitational    Apr 19, 2014
400 57.20 2nd (F)
4x400 4:03.26 2nd (F)
George Davis Invitational T&F Meet    Apr 12, 2014
800 2:24.67 7th (F)
4x400 4:04.23 1st (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
200 25.59 (-0.7) 3rd (F)
400 57.23 2nd (F)
Shamrock Invitational 2014    Mar 20-22, 2014
400 56.17 8th (F)
4x200 1:39.39 6th (F)
4x400 3:50.59 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
400 57.54 11th (P)
4x400 3:54.22 11th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
200 26.26 8th (F)
400 57.98 4th (F)
4x400 3:53.57 2nd (F)
Boston University Scarlet and White    Feb 15, 2014
400 56.83 9th (F)
4x400 3:51.36 3rd (F)
2014 Giegengack Invitational    Feb 7-8, 2014
200 26.17 7th (F)
400 57.46 3rd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
400 57.09 23rd (F)
DMR 12:45.04 5th (F)
Ramapo College Indoor Select    Jan 18, 2014
400 57.23 2nd (F)
4x400 3:57.46 2nd (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x400 4:00.72 5th (F)
Yale Season Opener 2013    Dec 7, 2013
200 25.92 8th (F)
400 56.78 2nd (F)
4x400 3:55.98 1st (F)
NCAA Division II Outdoor Championships    May 23-25, 2013
4x400 3:58.47 15th (P)
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
400 57.68 18th (P)
4x400 3:45.49 2nd (F)
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
200 26.10 (-1.7) 14th (P)
400 57.30 7th (F)
4x400 3:47.34 1st (F)
2013 Yale Springtime Invitational    Apr 28, 2013
200 26.50 (0.9) 15th (F)
400 57.36 1st (F)
Penn Relays    Apr 25-27, 2013
4x400 3:57.57  (P)
Larry Ellis Invitational    Apr 17-20, 2013
400 58.07 15th (F)
4x400 4:06.02 14th (F)
George Davis Invitational T&F Meet    Apr 6, 2013
400 58.69 2nd (F)
4x400 4:10.67 4th (F)
2013 Tribe Invitational    Mar 22-23, 2013
200 26.61 (0.1) 16th (F)
400 59.78 7th (F)
4x100 51.46 8th (F)
4x400 4:05.17 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
400 57.87 15th (P)
4x400 3:52.27 8th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
400 57.91 8th (F)
4x400 4:01.51 4th (F)
2013 Giegengack Invitational    Feb 2, 2013
200 26.69 11th (F)
500 1:18.26 5th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
400 57.67 25th (F)
4x400 4:00.13 20th (F)
UAlbany Great Dane Classic    Jan 18, 2013
400 58.61 13th (F)
4x400 4:03.92 9th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
400 59.06 3rd (F)
4x400 4:11.62 9th (F)
Yale Season Opener 2012    Dec 8, 2012
400 59.45 4th (F)
4x400 4:05.28 4th (F)
Elm City Challenge    Dec 7, 2012
400 1:00.72 1st (F)
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
400 58.48 13th (P)
4x400 4:04.29 15th (F)
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2012
200 26.13 (-0.8) 11th (F)
400 58.06 5th (F)
4x400 4:07.50 5th (F)
2012 Yale Springtime Invitational    Apr 29, 2012
200 27.14 (0.8) 17th (F)
400 59.11 3rd (F)
Penn Relays    Apr 26-28, 2012
4x400 4:01.64  (P)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
400 59.83 34th (F)
4x400 4:12.20 25th (F)
George Davis Invitational T&F Meet    Apr 7, 2012
400 1:00.14 3rd (F)
UCONN Women's Invitational Track Meet    Mar 31, 2012
400 1:01.22 2nd (F)
4x400 4:20.61 9th (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
DMR 12:52.24 18th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
400 57.77 21st (F)
4x400 4:10.54 22nd (F)
DMR 12:43.82 23rd (F)
Yale Giegengack Invitational    Feb 3, 2012
200 26.43 13th (F)
400 58.99 3rd (F)
4x400 4:07.15 5th (F)
DMR 13:04.15 6th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
200 26.41 42nd (F)
400 57.90 13th (F)
DMR 13:03.35 13th (F)
2012 Great Dane Classic    Jan 20, 2012
400 59.39 30th (F)
Yale Collegiate Invitational    Jan 14, 2012
400 58.85 4th (F)
4x400 4:17.98 11th (F)
DMR 13:13.40 3rd (F)
Yale Season Opener    Dec 3, 2011
200 27.17 17th (F)
400 1:01.89 8th (F)
4x400 4:21.09 5th (F)
60 Meters (Indoor)
8.16 Joe Donahue Games Jan 23, 2015
200 Meters (Outdoor)
26.47 (0.1) Yale Springtime Invitational Apr 26, 2015
25.74 (-2.3) Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
25.33 (0.3) Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
25.30 (1.5) 2014 Yale Springtime Invitational Apr 27, 2014
25.59 (-0.7) 4th Annual Yellow Jacket Invitational Apr 5, 2014
26.10 (-1.7) Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
26.50 (0.9) 2013 Yale Springtime Invitational Apr 28, 2013
26.61 (0.1) 2013 Tribe Invitational Mar 22-23, 2013
26.13 (-0.8) Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
27.14 (0.8) 2012 Yale Springtime Invitational Apr 29, 2012
200 Meters (Indoor)
25.82 Yale Giegengack Invitational Feb 6-7, 2015
26.36 Joe Donahue Games Jan 23, 2015
26.03 2014 Yale Season Opener Dec 6, 2014
26.26 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
26.17 2014 Giegengack Invitational Feb 7-8, 2014
25.92 Yale Season Opener 2013 Dec 7, 2013
26.69 2013 Giegengack Invitational Feb 2, 2013
26.43 Yale Giegengack Invitational Feb 3, 2012
26.41 2012 Boston University Terrier Classic Jan 27-28, 2012
27.17 Yale Season Opener Dec 3, 2011
400 Meters (Outdoor)
56.36 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
56.42 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
57.07 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
56.90 Yale Springtime Invitational Apr 26, 2015
58.21 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
56.28 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
57.03 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
56.77 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
56.52 2014 Yale Springtime Invitational Apr 27, 2014
57.20 1st Annual Mark Young Invitational Apr 19, 2014
57.23 4th Annual Yellow Jacket Invitational Apr 5, 2014
56.17 Shamrock Invitational 2014 Mar 20-22, 2014
57.68 NEICAAA Outdoor Track & Field Championships May 9-11, 2013
57.30 Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
57.36 2013 Yale Springtime Invitational Apr 28, 2013
58.07 Larry Ellis Invitational Apr 17-20, 2013
58.69 George Davis Invitational T&F Meet Apr 6, 2013
59.78 2013 Tribe Invitational Mar 22-23, 2013
58.48 NEICAAA Outdoor Track & Field Championship May 10-12, 2012
58.06 Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
59.11 2012 Yale Springtime Invitational Apr 29, 2012
59.83 Princeton Larry Ellis Invitational Apr 20-21, 2012
1:00.14 George Davis Invitational T&F Meet Apr 7, 2012
1:01.22 UCONN Women's Invitational Track Meet Mar 31, 2012
400 Meters (Indoor)
58.86 NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
55.72 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
56.31 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
56.98 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
55.71 BU David Hemery Valentine Invitaional Feb 13-14, 2015
56.48 2015 Armory Track Invitational Jan 30-31, 2015
57.93 Joe Donahue Games Jan 23, 2015
56.77 Yale Collegiate Invitational Jan 10, 2015
57.44 The Elm City Challenge Dec 11-12, 2014
57.10 2014 Yale Season Opener Dec 6, 2014
57.54 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
57.98 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
56.83 Boston University Scarlet and White Feb 15, 2014
57.46 2014 Giegengack Invitational Feb 7-8, 2014
57.09 Boston University John Thomas Terrier Jan 24-25, 2014
57.23 Ramapo College Indoor Select Jan 18, 2014
56.78 Yale Season Opener 2013 Dec 7, 2013
57.87 NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
57.91 Northeast-10 Indoor Track & Field Championships Feb 16, 2013
57.67 2013 Boston University Terrier Classic Jan 25-26, 2013
58.61 UAlbany Great Dane Classic Jan 18, 2013
59.06 2013 Yale Collegiate Invitational Jan 12, 2013
59.45 Yale Season Opener 2012 Dec 8, 2012
1:00.72 Elm City Challenge Dec 7, 2012
NT Northeast-10 Indoor Track & Field Championships Feb 18, 2012
57.77 2012 Boston University Valentine Invitational Feb 10-11, 2012
58.99 Yale Giegengack Invitational Feb 3, 2012
57.90 2012 Boston University Terrier Classic Jan 27-28, 2012
59.39 2012 Great Dane Classic Jan 20, 2012
58.85 Yale Collegiate Invitational Jan 14, 2012
1:01.89 Yale Season Opener Dec 3, 2011
500 Meters (Indoor)
1:14.68 Yale Giegengack Invitational Feb 6-7, 2015
1:18.26 2013 Giegengack Invitational Feb 2, 2013
800 Meters (Outdoor)
2:20.43 Mark Young Invitational Apr 18, 2015
2:24.67 George Davis Invitational T&F Meet Apr 12, 2014

2015 Outdoors


2015 Indoors


2014 Outdoors

4 x 400 Relay
3:42.90 NCAA Division II Outdoor Championships May 22-24, 2014
3:44.37 NCAA Division II Outdoor Championships May 22-24, 2014
3:53.29 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
3:43.72 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
3:49.01 Penn Relays Apr 24, 2014
3:49.01 Penn Relays Apr 24, 2014
3:49.01 Penn Relays Apr 24-26, 2014
4:03.26 1st Annual Mark Young Invitational Apr 19, 2014
4:04.23 George Davis Invitational T&F Meet Apr 12, 2014
3:50.59 Shamrock Invitational 2014 Mar 20-22, 2014
200 Meters
25.74 (-2.3) Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
25.33 (0.3) Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
25.30 (1.5) 2014 Yale Springtime Invitational Apr 27, 2014
25.59 (-0.7) 4th Annual Yellow Jacket Invitational Apr 5, 2014
400 Meters
56.28 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
57.03 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
56.77 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
56.52 2014 Yale Springtime Invitational Apr 27, 2014
57.20 1st Annual Mark Young Invitational Apr 19, 2014
57.23 4th Annual Yellow Jacket Invitational Apr 5, 2014
56.17 Shamrock Invitational 2014 Mar 20-22, 2014
800 Meters
2:24.67 George Davis Invitational T&F Meet Apr 12, 2014
4 x 100 Relay
46.94 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
4 x 200 Relay
1:42.10 Penn Relays Apr 24-26, 2014
1:39.39 Shamrock Invitational 2014 Mar 20-22, 2014
4 x 400 Relay
3:42.90 NCAA Division II Outdoor Championships May 22-24, 2014
3:44.37 NCAA Division II Outdoor Championships May 22-24, 2014
3:53.29 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
3:43.72 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
3:49.01 Penn Relays Apr 24, 2014
3:49.01 Penn Relays Apr 24, 2014
3:49.01 Penn Relays Apr 24-26, 2014
4:03.26 1st Annual Mark Young Invitational Apr 19, 2014
4:04.23 George Davis Invitational T&F Meet Apr 12, 2014
3:50.59 Shamrock Invitational 2014 Mar 20-22, 2014
Sprint Medley Relay
4:07.60 Penn Relays Apr 24-26, 2014

2014 Indoors


2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors