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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:44.20
1000
3:43.56
1500
5:13.10
MILE
5:47.98
3000
11:49.13
5000
20:18.68
10,000
42:43.94
6K (XC)
24:55.2
4 MILE (XC)
26:50.2
6K (XC)
24:55.2
4 MILE (XC)
26:50.2
800
2:44.73
1000
3:43.56
MILE
5:47.98
3000
11:49.13
5000
20:33.89
800
2:44.20
1500
5:13.10
5000
20:18.68
10,000
42:43.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
10,000
42:43.94
16th (F)
Lions Invitational
Apr 24-25, 2015
5000
DNF
Gwynedd Mercy Mid-Week Twilight Invitational
Apr 15, 2015
1500
5:25.42
9th (F)
Muhlenberg Spring Invitational
Apr 4, 2015
5000
20:32.23
12th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
10,000
42:53.68
11th (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
4x800
10:54.19
10th (F)
DMR
13:44.73
9th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
Mile
5:47.98
208th (F)
2015 Frank Colden Invitational
Feb 7, 2015
5000
20:51.34
8th (F)
4x400
DNF
Patriot Games
Jan 31, 2015
3000
11:49.13
34th (F)
Collegeville Indoor Classic
Jan 23, 2015
3000
12:00.73
20th (F)
DMR
14:31.70
6th (F)
Bow-Tie Track Classic
Dec 6, 2014
5000
20:43.68
15th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
6k
25:27.5
174th
Centennial Conference XC Championships
Nov 1, 2014
6k
25:09.2
69th
Gettysburg College Cross Country Invitational
Oct 18, 2014
6k
25:50.5
113th
Lehigh Paul Short Run
Oct 4, 2014
6k
25:31.9
246th
Lehigh Invitational
Aug 29, 2014
6k
26:32.3
35th
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4x800
10:23.92
8th (F)
2014 WCU Open
Apr 25, 2014
5000
20:18.68
1st (F)
Grizzly Invitational @ Ursinus College
Apr 19, 2014
5000
20:21.96
1st (F)
2014 WCU Collegiate Invitational
Apr 11-12, 2014
1500
5:29.31
18th (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
1500
5:13.10
11th (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
5000
20:39.00
31st (F)
DMR
13:44.75
10th (F)
Ursinus College Open
Feb 14, 2014
5000
20:40.92
5th (F)
4x400
4:59.15
10th (F)
Frank Colden Invitational
Feb 8, 2014
5000
21:18.76
8th (F)
Collegeville Indoor Classic
Jan 24, 2014
3000
12:04.98
19th (F)
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
5000
20:33.89
8th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
6k
24:55.2
169th
2013 Centennial Conference XC Championships
Nov 2, 2013
6k
27:00.9
71st
Gettysburg College Cross Country Invitational
Oct 19, 2013
6k
25:48.1
92nd
DeSales University Invitational
Oct 12, 2013
4M
26:50.2
77th
Lehigh Invitational
Aug 31, 2013
6k
27:31.0
102nd
WCU Open
Apr 26, 2013
5000
20:36.03
6th (F)
Grizzly Invitational @ Ursinus College
Apr 19, 2013
5000
21:16.16
1st (F)
Gwynedd-Mercy Mid-Week Invitational
Apr 17, 2013
1500
5:35.72
6th (F)
Delaware Outdoor Open
Apr 13, 2013
5000
20:36.70
4th (F)
2013 Muhlenberg Spring Invitational
Apr 5, 2013
5000
20:39.22
9th (F)
Golden Ram Invitational
Mar 23, 2013
800
2:47.46
54th (F)
1500
5:39.86
47th (F)
Ursinus College Invitational
Mar 16, 2013
5000
21:01.01
4th (F)
Ursinus College Indoor Open
Feb 8, 2013
5000
NT
Frank Colden Invitational
Feb 2, 2013
800
2:48.99
33rd (F)
Mile
5:58.02
24th (F)
Thomson Invitational @ UD
Jan 26, 2013
800
2:50.31
54th (F)
5000
21:06.50
20th (F)
Collegeville Indoor Classic
Jan 18, 2013
800
2:49.10
37th (F)
Mile
6:05.83
19th (F)
Lehigh Fast Times Before Finals
Dec 7, 2012
1000
3:43.56
23rd (F)
Mile
5:58.14
17th (F)
Bow-Tie Track Classic
Dec 1, 2012
800
2:47.11
28th (F)
Mile
6:03.98
7th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
6k
27:11.2
224th
Centennial League Championships
Oct 27, 2012
6k
26:05.9
91st
DeSales Cross Country Invitational
Oct 13, 2012
6k
27:05.1
48th
5th Annual Jack Saint Clair Cross Country Championship
Oct 6, 2012
6k
28:02.2
52nd
Lehigh's Paul Short Run (Women's White)
Sep 28, 2012
6k
26:42.2
118th
2012 WCU Open
Apr 27, 2012
800
2:46.86
20th (F)
1500
5:28.15
9th (F)
Grizzly Invitational @ Ursinus College
Apr 21, 2012
5000
22:00.70
2nd (F)
Delaware Outdoor Open
Apr 14, 2012
800
2:48.76
24th (F)
1500
5:34.54
15th (F)
Gwynedd-Mercy College Mid-Week Invite
Apr 12, 2012
800
2:44.20
13th (F)
2012 Danny Curran Invitational
Mar 30-31, 2012
800
2:46.72
84th (F)
1500
5:41.61
87th (F)
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
800
2:55.76
26th (F)
5000
21:48.25
12th (F)
Ursinus College Invitational
Mar 16, 2012
800
2:49.44
23rd (F)
1500
5:39.16
14th (F)
Ursinus College Open
Feb 10, 2012
800
2:46.95
31st (F)
Mile
6:14.39
23rd (F)
Frank Colden Invitational
Feb 4, 2012
800
2:55.45
28th (F)
Mile
6:14.58
11th (F)
Thomson Invitational
Jan 28, 2012
800
2:53.06
34th (F)
Mile
6:19.25
22nd (F)
Collegeville Indoor Classic
Jan 20, 2012
800
2:50.51
38th (F)
Mile
6:17.02
26th (F)
Lehigh Fast Times Before Finals
Dec 9, 2011
800
2:44.73
25th (F)
Mile
6:12.37
23rd (F)
Bow-Tie Track Classic
Dec 3, 2011
800
2:49.98
25th (F)
Mile
6:09.20
11th (F)
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Choose an Event
800
1000
1500
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3000
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10,000
4x400
4x800
DMR
6k
4 Mile
800 Meters (Outdoor)
Top↑
2:47.46
Golden Ram Invitational
Mar 23, 2013
2:46.86
2012 WCU Open
Apr 27, 2012
2:48.76
Delaware Outdoor Open
Apr 14, 2012
2:44.20
Gwynedd-Mercy College Mid-Week Invite
Apr 12, 2012
2:46.72
2012 Danny Curran Invitational
Mar 30-31, 2012
2:55.76
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
2:49.44
Ursinus College Invitational
Mar 16, 2012
800 Meters (Indoor)
Top↑
2:48.99
Frank Colden Invitational
Feb 2, 2013
2:50.31
Thomson Invitational @ UD
Jan 26, 2013
2:49.10
Collegeville Indoor Classic
Jan 18, 2013
2:47.11
Bow-Tie Track Classic
Dec 1, 2012
2:46.95
Ursinus College Open
Feb 10, 2012
2:55.45
Frank Colden Invitational
Feb 4, 2012
2:53.06
Thomson Invitational
Jan 28, 2012
2:50.51
Collegeville Indoor Classic
Jan 20, 2012
2:44.73
Lehigh Fast Times Before Finals
Dec 9, 2011
2:49.98
Bow-Tie Track Classic
Dec 3, 2011
1000 Meters (Indoor)
Top↑
3:43.56
Lehigh Fast Times Before Finals
Dec 7, 2012
1500 Meters (Outdoor)
Top↑
5:25.42
Gwynedd Mercy Mid-Week Twilight Invitational
Apr 15, 2015
5:29.31
2014 WCU Collegiate Invitational
Apr 11-12, 2014
5:13.10
2014 Danny Curran Invitational
Mar 28-29, 2014
5:35.72
Gwynedd-Mercy Mid-Week Invitational
Apr 17, 2013
5:39.86
Golden Ram Invitational
Mar 23, 2013
5:28.15
2012 WCU Open
Apr 27, 2012
5:34.54
Delaware Outdoor Open
Apr 14, 2012
5:41.61
2012 Danny Curran Invitational
Mar 30-31, 2012
5:39.16
Ursinus College Invitational
Mar 16, 2012
Mile (Indoor)
Top↑
5:47.98
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
5:58.02
Frank Colden Invitational
Feb 2, 2013
6:05.83
Collegeville Indoor Classic
Jan 18, 2013
5:58.14
Lehigh Fast Times Before Finals
Dec 7, 2012
6:03.98
Bow-Tie Track Classic
Dec 1, 2012
6:14.39
Ursinus College Open
Feb 10, 2012
6:14.58
Frank Colden Invitational
Feb 4, 2012
6:19.25
Thomson Invitational
Jan 28, 2012
6:17.02
Collegeville Indoor Classic
Jan 20, 2012
6:12.37
Lehigh Fast Times Before Finals
Dec 9, 2011
6:09.20
Bow-Tie Track Classic
Dec 3, 2011
3000 Meters (Indoor)
Top↑
11:49.13
Patriot Games
Jan 31, 2015
12:00.73
Collegeville Indoor Classic
Jan 23, 2015
12:04.98
Collegeville Indoor Classic
Jan 24, 2014
5000 Meters (Outdoor)
Top↑
DNF
Lions Invitational
Apr 24-25, 2015
20:32.23
Muhlenberg Spring Invitational
Apr 4, 2015
20:18.68
2014 WCU Open
Apr 25, 2014
20:21.96
Grizzly Invitational @ Ursinus College
Apr 19, 2014
20:36.03
WCU Open
Apr 26, 2013
21:16.16
Grizzly Invitational @ Ursinus College
Apr 19, 2013
20:36.70
Delaware Outdoor Open
Apr 13, 2013
20:39.22
2013 Muhlenberg Spring Invitational
Apr 5, 2013
21:01.01
Ursinus College Invitational
Mar 16, 2013
22:00.70
Grizzly Invitational @ Ursinus College
Apr 21, 2012
21:48.25
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
5000 Meters (Indoor)
Top↑
20:51.34
2015 Frank Colden Invitational
Feb 7, 2015
20:43.68
Bow-Tie Track Classic
Dec 6, 2014
20:39.00
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
20:40.92
Ursinus College Open
Feb 14, 2014
21:18.76
Frank Colden Invitational
Feb 8, 2014
20:33.89
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
NT
Ursinus College Indoor Open
Feb 8, 2013
21:06.50
Thomson Invitational @ UD
Jan 26, 2013
10,000 Meters (Outdoor)
Top↑
42:43.94
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
42:53.68
2015 Danny Curran Invitational
Mar 27-28, 2015
4 x 400 Relay (Indoor)
Top↑
DNF
2015 Frank Colden Invitational
Feb 7, 2015
4:59.15
Ursinus College Open
Feb 14, 2014
4 x 800 Relay (Outdoor)
Top↑
10:23.92
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4 x 800 Relay (Indoor)
Top↑
10:54.19
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
Distance Medley Relay (Indoor)
Top↑
13:44.73
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
14:31.70
Collegeville Indoor Classic
Jan 23, 2015
13:44.75
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
6k
Top↑
25:27.5
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
25:09.2
Centennial Conference XC Championships
Nov 1, 2014
25:50.5
Gettysburg College Cross Country Invitational
Oct 18, 2014
25:31.9
Lehigh Paul Short Run
Oct 4, 2014
26:32.3
Lehigh Invitational
Aug 29, 2014
24:55.2
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
27:00.9
2013 Centennial Conference XC Championships
Nov 2, 2013
25:48.1
Gettysburg College Cross Country Invitational
Oct 19, 2013
27:31.0
Lehigh Invitational
Aug 31, 2013
27:11.2
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
26:05.9
Centennial League Championships
Oct 27, 2012
27:05.1
DeSales Cross Country Invitational
Oct 13, 2012
28:02.2
5th Annual Jack Saint Clair Cross Country Championship
Oct 6, 2012
26:42.2
Lehigh's Paul Short Run (Women's White)
Sep 28, 2012
4 Mile
Top↑
26:50.2
DeSales University Invitational
Oct 12, 2013
2015 Outdoors
1500 Meters
5:25.42
Gwynedd Mercy Mid-Week Twilight Invitational
April 15, 2015
5000 Meters
DNF
Lions Invitational
April 24-25, 2015
20:32.23
Muhlenberg Spring Invitational
April 4, 2015
10,000 Meters
42:43.94
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
42:53.68
2015 Danny Curran Invitational
March 27-28, 2015
2015 Indoors
Mile
5:47.98
BU David Hemery Valentine Invitaional
February 13-14, 2015
3000 Meters
11:49.13
Patriot Games
January 31, 2015
12:00.73
Collegeville Indoor Classic
January 23, 2015
5000 Meters
20:51.34
2015 Frank Colden Invitational
February 7, 2015
4 x 400 Relay
DNF
2015 Frank Colden Invitational
February 7, 2015
4 x 800 Relay
10:54.19
2015 Centennial Conference Championships
February 28-March 1, 2015
Distance Medley Relay
13:44.73
2015 Centennial Conference Championships
February 28-March 1, 2015
14:31.70
Collegeville Indoor Classic
January 23, 2015
2014 Indoors
3000 Meters
12:04.98
Collegeville Indoor Classic
January 24, 2014
5000 Meters
20:43.68
Bow-Tie Track Classic
December 6, 2014
20:39.00
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
20:40.92
Ursinus College Open
February 14, 2014
21:18.76
Frank Colden Invitational
February 8, 2014
4 x 400 Relay
4:59.15
Ursinus College Open
February 14, 2014
Distance Medley Relay
13:44.75
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
2014 XC
6k
25:27.5
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
25:09.2
Centennial Conference XC Championships
November 1, 2014
25:50.5
Gettysburg College Cross Country Invitational
October 18, 2014
25:31.9
Lehigh Paul Short Run
October 4, 2014
26:32.3
Lehigh Invitational
August 29, 2014
2014 Outdoors
1500 Meters
5:29.31
2014 WCU Collegiate Invitational
April 11-12, 2014
5:13.10
2014 Danny Curran Invitational
March 28-29, 2014
5000 Meters
20:18.68
2014 WCU Open
April 25, 2014
20:21.96
Grizzly Invitational @ Ursinus College
April 19, 2014
4 x 800 Relay
10:23.92
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
2013 Indoors
800 Meters
2:48.99
Frank Colden Invitational
February 2, 2013
2:50.31
Thomson Invitational @ UD
January 26, 2013
2:49.10
Collegeville Indoor Classic
January 18, 2013
Mile
5:58.02
Frank Colden Invitational
February 2, 2013
6:05.83
Collegeville Indoor Classic
January 18, 2013
5000 Meters
20:33.89
Bow-Tie Track Classic at Ursinus College
December 7, 2013
NT
Ursinus College Indoor Open
February 8, 2013
21:06.50
Thomson Invitational @ UD
January 26, 2013
2013 XC
6k
24:55.2
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
27:00.9
2013 Centennial Conference XC Championships
November 2, 2013
25:48.1
Gettysburg College Cross Country Invitational
October 19, 2013
27:31.0
Lehigh Invitational
August 31, 2013
4 Mile
26:50.2
DeSales University Invitational
October 12, 2013
2013 Outdoors
800 Meters
2:47.46
Golden Ram Invitational
March 23, 2013
1500 Meters
5:35.72
Gwynedd-Mercy Mid-Week Invitational
April 17, 2013
5:39.86
Golden Ram Invitational
March 23, 2013
5000 Meters
20:36.03
WCU Open
April 26, 2013
21:16.16
Grizzly Invitational @ Ursinus College
April 19, 2013
20:36.70
Delaware Outdoor Open
April 13, 2013
20:39.22
2013 Muhlenberg Spring Invitational
April 5, 2013
21:01.01
Ursinus College Invitational
March 16, 2013
2012 Indoors
800 Meters
2:47.11
Bow-Tie Track Classic
December 1, 2012
2:46.95
Ursinus College Open
February 10, 2012
2:55.45
Frank Colden Invitational
February 4, 2012
2:53.06
Thomson Invitational
January 28, 2012
2:50.51
Collegeville Indoor Classic
January 20, 2012
1000 Meters
3:43.56
Lehigh Fast Times Before Finals
December 7, 2012
Mile
5:58.14
Lehigh Fast Times Before Finals
December 7, 2012
6:03.98
Bow-Tie Track Classic
December 1, 2012
6:14.39
Ursinus College Open
February 10, 2012
6:14.58
Frank Colden Invitational
February 4, 2012
6:19.25
Thomson Invitational
January 28, 2012
6:17.02
Collegeville Indoor Classic
January 20, 2012
2012 XC
6k
27:11.2
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
26:05.9
Centennial League Championships
October 27, 2012
27:05.1
DeSales Cross Country Invitational
October 13, 2012
28:02.2
5th Annual Jack Saint Clair Cross Country Championship
October 6, 2012
26:42.2
Lehigh's Paul Short Run (Women's White)
September 28, 2012
2012 Outdoors
800 Meters
2:46.86
2012 WCU Open
April 27, 2012
2:48.76
Delaware Outdoor Open
April 14, 2012
2:44.20
Gwynedd-Mercy College Mid-Week Invite
April 12, 2012
2:46.72
2012 Danny Curran Invitational
March 30-31, 2012
2:55.76
2012 Golden Ram Collegiate Invitational
March 24, 2012
2:49.44
Ursinus College Invitational
March 16, 2012
1500 Meters
5:28.15
2012 WCU Open
April 27, 2012
5:34.54
Delaware Outdoor Open
April 14, 2012
5:41.61
2012 Danny Curran Invitational
March 30-31, 2012
5:39.16
Ursinus College Invitational
March 16, 2012
5000 Meters
22:00.70
Grizzly Invitational @ Ursinus College
April 21, 2012
21:48.25
2012 Golden Ram Collegiate Invitational
March 24, 2012
2011 Indoors
800 Meters
2:44.73
Lehigh Fast Times Before Finals
December 9, 2011
2:49.98
Bow-Tie Track Classic
December 3, 2011
Mile
6:12.37
Lehigh Fast Times Before Finals
December 9, 2011
6:09.20
Bow-Tie Track Classic
December 3, 2011
800 Meters (Outdoors)
2013
2:47.46
Golden Ram Invitational
(Mar 23, 2013)
2012
2:44.20
Gwynedd-Mercy College Mid-Week Invite
(Apr 12, 2012)
1500 Meters (Outdoors)
2015
5:25.42
Gwynedd Mercy Mid-Week Twilight Invitational
(Apr 15, 2015)
2014
5:13.10
2014 Danny Curran Invitational
(Mar 28-29, 2014)
2013
5:35.72
Gwynedd-Mercy Mid-Week Invitational
(Apr 17, 2013)
2012
5:28.15
2012 WCU Open
(Apr 27, 2012)
5000 Meters (Outdoors)
2015
20:32.23
Muhlenberg Spring Invitational
(Apr 4, 2015)
2014
20:18.68
2014 WCU Open
(Apr 25, 2014)
2013
20:36.03
WCU Open
(Apr 26, 2013)
2012
21:48.25
2012 Golden Ram Collegiate Invitational
(Mar 24, 2012)
10,000 Meters (Outdoors)
2015
42:43.94
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
800 Meters (Indoors)
2013
2:48.99
Frank Colden Invitational
(Feb 2, 2013)
2012
2:46.95
Ursinus College Open
(Feb 10, 2012)
2011
2:44.73
Lehigh Fast Times Before Finals
(Dec 9, 2011)
1000 Meters (Indoors)
2012
3:43.56
Lehigh Fast Times Before Finals
(Dec 7, 2012)
Mile (Indoors)
2015
5:47.98
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
2013
5:58.02
Frank Colden Invitational
(Feb 2, 2013)
2012
5:58.14
Lehigh Fast Times Before Finals
(Dec 7, 2012)
2011
6:09.20
Bow-Tie Track Classic
(Dec 3, 2011)
3000 Meters (Indoors)
2015
11:49.13
Patriot Games
(Jan 31, 2015)
2014
12:04.98
Collegeville Indoor Classic
(Jan 24, 2014)
5000 Meters (Indoors)
2015
20:51.34
2015 Frank Colden Invitational
(Feb 7, 2015)
2014
20:39.00
2014 Centennial Conference Indoor Championships
(Mar 1- 2, 2014)
2013
20:33.89
Bow-Tie Track Classic at Ursinus College
(Dec 7, 2013)
6k (XC)
2014
25:09.2
Centennial Conference XC Championships
Nov 1, 2014
2013
24:55.2
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
2012
26:05.9
Centennial League Championships
Oct 27, 2012
4 Mile (XC)
2013
26:50.2
DeSales University Invitational
Oct 12, 2013