College Bests

500 1:05.04 MILE 4:02.75
800 1:49.20 8K (XC) 24:58.1
1000 2:23.91 5 MILE (XC) 25:19.3
1500 3:42.88   
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:46.87 19th (P)
1500 3:45.69 24th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
1500 3:54.09 3rd (F)
1500 3:46.20 3rd (P)
4x800 7:25.00 3rd (F)
Princeton Open (College)    May 1-2, 2015
800 1:49.63 3rd (F)
Larry Ellis (College)    Apr 17, 2015
1500 3:42.88  (P)
1500 3:42.88 7th (F)
Princeton Quad Meet    Apr 11, 2015
800 1:52.81 1st (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
800 1:51.68 4th (F)
4x880 yd 7:36.39 3rd (F)
HYP Tri Meet    Feb 14, 2015
800 1:50.78 1st (F)
4x880 yd 7:40.21 1st (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:02.75 2nd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
DMR 9:41.58 8th (F)
Penn State Relays    Jan 10, 2015
4x800 7:25.07 2nd (F)
DMR 10:01.03 1st (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:44.0 118th
Lehigh Paul Short Run    Oct 4, 2014
8K 24:58.1 6th
Harvard/Yale/Princeton    Sep 12, 2014
5M 25:19.3 19th
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
800 1:53.96 13th (P)
Princeton Elite Meet (college)    May 2-3, 2014
800 1:50.40 5th (F)
Penn Relays    Apr 24-26, 2014
4x800 7:36.48  (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 1:50.67 14th (F)
Princeton Quad Meet    Apr 12, 2014
4x400 3:19.46 2nd (F)
Sam Howell Invitational    Apr 4-5, 2014
1500 3:53.51 1st (F)
Walt Disney World Track & Field Open (High Schools)    Mar 21-22, 2014
1500 3:56.80 3rd (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
800 1:52.84 5th (F)
800 1:52.99 7th (P)
4x800 7:42.12 6th (F)
Harvard-Yale-Princeton    Feb 15, 2014
800 1:54.71 5th (F)
4x800 7:43.52 1st (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:51.39 17th (F)
Columbia Invitational    Feb 1, 2014
500 1:05.04 8th (F)
NYC Gotham Cup    Jan 10, 2014
DMR 10:20.25 2nd (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:25.2 121st
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:18.9 24th
UD Delaware XC Invitational I    Sep 14, 2013
8K 26:31.8 9th
NCAA Division I National Championships    Jun 5-8, 2013
4x400 3:09.84 22nd (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
800 1:52.87 21st (P)
800 1:49.79 15th (P)
4x400 3:07.09 8th (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
800 1:49.20 4th (F)
800 1:50.17 2nd (P)
4x800 7:25.82 2nd (F)
Penn Relays    Apr 25-27, 2013
4x800 7:21.62  (F)
DMR 9:41.98  (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 1:49.26 5th (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:50.08 11th (F)
Sam Howell Invitational    Apr 5-6, 2013
800 1:50.98 4th (F)
Columbia Qualifier    Mar 1-2, 2013
800 NT  
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
800 1:54.26 7th (F)
800 1:50.51 1st (P)
4x880 yd 7:32.13 3rd (F)
H-Y-P    Feb 9, 2013
500 1:05.90 1st (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
600 NT  
4x400 3:16.32 3rd (F)
2013 Wesley A. Brown Invitational    Jan 26, 2013
800 1:53.12 3rd (F)
DMR 10:07.59 3rd (F)
NYRR College Night at the Armory I    Jan 12, 2013
800 1:53.75 4th (F)
4x800 8:00.79 3rd (F)
Princeton-Navy Dual    Jan 4, 2013
1000 2:30.12 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 1:54.93 30th (P)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
800 1:50.94 9th (P)
4x800 7:25.22 3rd (F)
Penn Relays    Apr 26-28, 2012
4x800 7:29.34  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:49.13 25th (F)
Patriot Open Invitational    Apr 14, 2012
800 1:51.44 15th (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
800 1:50.67 7th (F)
Raleigh Relays    Mar 30-31, 2012
800 1:54.14 18th (F)
1500 3:48.34 11th (F)
Monmouth Season Opener    Mar 23-24, 2012
Mile 4:09.10 6th (F)
Columbia Last Chance Meet    Mar 2-3, 2012
800 1:49.91 3rd (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
1000 2:28.40 6th (F)
1000 2:27.63 5th (P)
4x800 7:36.23 3rd (F)
Harvard-Yale-Princeton    Feb 11, 2012
800 1:50.98 1st (F)
4x440 yd 3:16.75 1st (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
800 1:51.84 7th (F)
Saturday Night at the Armory II    Jan 28, 2012
1000 2:23.91 2nd (F)
4x400 3:27.21 6th (F)
Saturday Night at the Armory I    Jan 14, 2012
1000 2:28.98 1st (F)
Navy vs. Princeton    Jan 7, 2012
800 1:52.96 2nd (F)
500 Meters (Indoor)
1:05.04 Columbia Invitational Feb 1, 2014
1:05.90 H-Y-P Feb 9, 2013
800 Meters (Outdoor)
1:49.63 Princeton Open (College) May 1-2, 2015
1:52.81 Princeton Quad Meet Apr 11, 2015
1:53.96 Ivy League Outdoor Track & Field Championships May 10-11, 2014
1:50.40 Princeton Elite Meet (college) May 2-3, 2014
1:50.67 Larry Ellis Invitational Apr 16-19, 2014
1:52.87 NCAA Division I East Preliminary Round May 23-25, 2013
1:49.79 NCAA Division I East Preliminary Round May 23-25, 2013
NT IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
1:49.20 Ivy League Outdoor Track & Field Championships May 4-5, 2013
1:50.17 Ivy League Outdoor Track & Field Championships May 4-5, 2013
1:49.26 Larry Ellis Invitational Apr 17-20, 2013
1:50.08 George Mason Spring Invitational Apr 13, 2013
1:50.98 Sam Howell Invitational Apr 5-6, 2013
1:54.93 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
1:50.94 Ivy League Outdoor Track & Field Championships May 5-6, 2012
1:51.44 Patriot Open Invitational Apr 14, 2012
1:50.67 Princeton Sam Howell Invitational Apr 6-7, 2012
1:54.14 Raleigh Relays Mar 30-31, 2012
800 Meters (Indoor)
1:51.68 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
1:50.78 HYP Tri Meet Feb 14, 2015
1:52.84 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
1:52.99 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
1:54.71 Harvard-Yale-Princeton Feb 15, 2014
1:51.39 Boston University David Hemery Valentine Feb 7-8, 2014
NT Columbia Qualifier Mar 1-2, 2013
1:54.26 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
1:50.51 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
1:53.12 2013 Wesley A. Brown Invitational Jan 26, 2013
1:53.75 NYRR College Night at the Armory I Jan 12, 2013
1:49.91 Columbia Last Chance Meet Mar 2-3, 2012
1:50.98 Harvard-Yale-Princeton Feb 11, 2012
1:51.84 Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
1:52.96 Navy vs. Princeton Jan 7, 2012
1000 Meters (Indoor)
2:30.12 Princeton-Navy Dual Jan 4, 2013
2:28.40 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
2:27.63 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
2:23.91 Saturday Night at the Armory II Jan 28, 2012
2:28.98 Saturday Night at the Armory I Jan 14, 2012
1500 Meters (Outdoor)
3:46.87 NCAA Division I East Preliminary Round May 28-30, 2015
3:45.69 NCAA Division I East Preliminary Round May 28-30, 2015
3:54.09 Ivy League Outdoor Track & Field Championships May 9-10, 2015
3:46.20 Ivy League Outdoor Track & Field Championships May 9-10, 2015
3:42.88 Larry Ellis (College) Apr 17, 2015
3:42.88 Larry Ellis (College) Apr 17-18, 2015
3:53.51 Sam Howell Invitational Apr 4-5, 2014
3:56.80 Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
3:56.80 Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
3:49.13 Princeton Larry Ellis Invitational Apr 20-21, 2012
3:48.34 Raleigh Relays Mar 30-31, 2012
Mile (Outdoor)
4:09.10 Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
4:02.75 Sykes & Sabock Challenge Cup Feb 6-7, 2015
8k (XC)
25:44.0 Princeton XC Invitational Oct 18, 2014
24:58.1 Lehigh Paul Short Run Oct 4, 2014
25:25.2 Princeton XC Invitational Oct 19, 2013
26:18.9 Lehigh's Paul Short Run Oct 5, 2013
26:31.8 UD Delaware XC Invitational I Sep 14, 2013
5 Mile (XC)
25:19.3 Harvard/Yale/Princeton Sep 12, 2014

2015 Outdoors


2015 Indoors

800 Meters
1:51.68 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
1:50.78 HYP Tri Meet Feb 14, 2015
Mile
4:02.75 Sykes & Sabock Challenge Cup Feb 6-7, 2015
4 x 800 Relay
7:25.07 Penn State Relays Jan 10, 2015
4 x 880 Relay (Yards)
7:36.39 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
7:40.21 HYP Tri Meet Feb 14, 2015
Distance Medley Relay
9:41.58 2015 Armory Track Invitational Jan 30-31, 2015
10:01.03 Penn State Relays Jan 10, 2015

2014 XC

8k (XC)
25:44.0 Princeton XC Invitational Oct 18, 2014
24:58.1 Lehigh Paul Short Run Oct 4, 2014
5 Mile (XC)
25:19.3 Harvard/Yale/Princeton Sep 12, 2014

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors