College Bests

800 1:56.55 10,000 29:17.54
1500 3:54.01 10K (XC) 30:10.2
MILE 4:13.11 8K (XC) 24:02.4
3000 8:07.99 5 MILE (XC) 23:38.7
5000 14:14.55   
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
10,000 29:17.54 9th (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 29:54.15 4th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
5000 14:38.47 5th (F)
10,000 30:47.27 10th (F)
Princeton Open (College)    May 1-2, 2015
1500 3:59.88 22nd (F)
5000 15:20.85 8th (F)
Larry Ellis (College)    Apr 17, 2015
10,000 29:35.78  (P)
10,000 29:35.78 1st (F)
Princeton Quad Meet    Apr 11, 2015
3000 8:28.63 4th (F)
HYP Tri Meet    Feb 14, 2015
3000 8:25.67 8th (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
800 1:56.55 23rd (F)
Mile 4:14.63 18th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:31.51 23rd (F)
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:51.0 135th
Harvard/Yale/Princeton    Sep 12, 2014
5M 24:20.7 1st
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 14:29.48 11th (F)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
5000 15:08.41 15th (F)
10,000 30:37.40 12th (F)
Princeton Elite Meet (college)    May 2-3, 2014
1500 3:54.01 12th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:24.57 22nd (F)
Stanford Invitational    Apr 4-5, 2014
5000 14:21.48 19th (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
3000 8:36.15 12th (F)
4x800 7:42.12 6th (F)
Harvard-Yale-Princeton    Feb 15, 2014
Mile 4:14.42 5th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 8:07.99 11th (F)
Columbia Invitational    Feb 1, 2014
Mile 4:21.63 39th (F)
Navy vs. Princeton Dual Track and Field Meet    Jan 5, 2014
Mile 4:13.11 1st (F)
Pre-National Invitational    Oct 19, 2013
8K 24:04.0 35th
UD Delaware XC Invitational I    Sep 14, 2013
8K 25:00.0 1st
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:52.05 42nd (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
5000 15:48.95 32nd (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
5000 14:14.55 5th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 14:28.10 8th (F)
Sam Howell Invitational    Apr 5-6, 2013
5000 NT  
Columbia Qualifier    Mar 1-2, 2013
3000 8:13.29 8th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
5000 15:04.92 22nd (F)
H-Y-P    Feb 9, 2013
3000 8:12.16 2nd (F)
2013 Wesley A. Brown Invitational    Jan 26, 2013
DMR 10:00.94 1st (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 8:21.53 4th (F)
Ivy League Cross Country Championships    Oct 27, 2012
8K 25:00.1 50th
Princeton Sam Howell Invitational    Apr 6-7, 2012
5000 14:47.16 30th (F)
800 Meters (Outdoor)
1:56.86 Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
1:56.86 Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
800 Meters (Indoor)
1:56.55 Sykes & Sabock Challenge Cup Feb 6-7, 2015
1500 Meters (Outdoor)
3:59.88 Princeton Open (College) May 1-2, 2015
3:54.01 Princeton Elite Meet (college) May 2-3, 2014
Mile (Indoor)
4:14.63 Sykes & Sabock Challenge Cup Feb 6-7, 2015
4:14.42 Harvard-Yale-Princeton Feb 15, 2014
4:21.63 Columbia Invitational Feb 1, 2014
4:13.11 Navy vs. Princeton Dual Track and Field Meet Jan 5, 2014
3000 Meters (Outdoor)
8:28.63 Princeton Quad Meet Apr 11, 2015
3000 Meters (Indoor)
8:25.67 HYP Tri Meet Feb 14, 2015
8:31.51 2015 Armory Track Invitational Jan 30-31, 2015
8:36.15 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
8:07.99 Boston University David Hemery Valentine Feb 7-8, 2014
8:13.29 Columbia Qualifier Mar 1-2, 2013
8:12.16 H-Y-P Feb 9, 2013
8:21.53 NYRR College Night at the Armory I Jan 12, 2013
5000 Meters (Outdoor)
14:38.47 Ivy League Outdoor Track & Field Championships May 9-10, 2015
15:20.85 Princeton Open (College) May 1-2, 2015
14:29.48 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
15:08.41 Ivy League Outdoor Track & Field Championships May 10-11, 2014
14:24.57 Larry Ellis Invitational Apr 16-19, 2014
14:21.48 Stanford Invitational Apr 4-5, 2014
14:52.05 NCAA Division I East Preliminary Round May 23-25, 2013
15:48.95 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
14:14.55 Ivy League Outdoor Track & Field Championships May 4-5, 2013
14:28.10 55th Mt. SAC Relays Apr 18-20, 2013
NT Sam Howell Invitational Apr 5-6, 2013
14:47.16 Princeton Sam Howell Invitational Apr 6-7, 2012
5000 Meters (Indoor)
15:04.92 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
10,000 Meters (Outdoor)
29:17.54 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
29:54.15 NCAA Division I East Preliminary Round May 28-30, 2015
30:47.27 Ivy League Outdoor Track & Field Championships May 9-10, 2015
29:35.78 Larry Ellis (College) Apr 17, 2015
29:35.78 Larry Ellis (College) Apr 17-18, 2015
30:37.40 Ivy League Outdoor Track & Field Championships May 10-11, 2014
10k (XC)
30:24.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
31:24.6 NCAA Division I Cross Country Championships Nov 23, 2013
30:10.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
31:11.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
24:27.8 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
24:51.0 Wisconsin adidas Invitational Oct 17, 2014
24:02.4 Ivy League Cross Country Championships Nov 2, 2013
24:04.0 Pre-National Invitational Oct 19, 2013
25:00.0 UD Delaware XC Invitational I Sep 14, 2013
25:00.1 Ivy League Cross Country Championships Oct 27, 2012
5 Mile (XC)
23:38.7 Notre Dame Cross Country Invitational Oct 3, 2014
24:20.7 Harvard/Yale/Princeton Sep 12, 2014
24:54.8 Notre Dame Cross Country Invitational Oct 4, 2013

2015 Outdoors


2015 Indoors

800 Meters
1:56.55 Sykes & Sabock Challenge Cup Feb 6-7, 2015
Mile
4:14.63 Sykes & Sabock Challenge Cup Feb 6-7, 2015
3000 Meters
8:25.67 HYP Tri Meet Feb 14, 2015
8:31.51 2015 Armory Track Invitational Jan 30-31, 2015

2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors

3000 Meters
8:13.29 Columbia Qualifier Mar 1-2, 2013
8:12.16 H-Y-P Feb 9, 2013
8:21.53 NYRR College Night at the Armory I Jan 12, 2013
5000 Meters
15:04.92 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Distance Medley Relay
10:00.94 2013 Wesley A. Brown Invitational Jan 26, 2013

2012 XC


2012 Outdoors

5000 Meters
14:47.16 Princeton Sam Howell Invitational Apr 6-7, 2012