College Bests

800
10,000
1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 31:37.72 17th  (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
5000 15:15.55 11th  (F)
10,000 30:57.49 4th  (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 10:26.01   (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 15:39.03 79th  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 31:24.83 4th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
DMR 10:06.50 13th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 8:39.40 9th  (F)
5000 14:55.58 8th  (F)
TCNJ-Rider Dual    Feb 6, 2015
3000 8:45.55 1st  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 14:53.07 29th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 8:47.78 16th  (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
Mile 4:21.55 2nd  (F)
4x800 8:07.03 1st  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 25:39.3 13th
Princeton XC Invitational    Oct 18, 2014
8K 25:05.0 46th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:04.5 83rd
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 15:50.0 1st
Swarthmore Final Qualifier    May 12, 2014
5000 15:05.01 20th  (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
5000 15:17.39 9th  (F)
10,000 31:34.67 3rd  (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:50.64 53rd  (F)
Rider Invite    Apr 12, 2014
1500 3:59.80 3rd  (F)
4x800 8:10.59 4th  (F)
2014 Colonial Relays    Apr 3-5, 2014
10,000 31:36.01 10th  (F)
VCU Ram Invite    Mar 22, 2014
5000 15:25.06 1st  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 15:12.03 8th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
3000 8:35.87 18th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 4:20.72 3rd  (F)
4x800 8:08.74 1st  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 14:42.59 10th  (F)
Army 4 Way Meet    Jan 11, 2014
Mile 4:23.91 6th  (F)
4x800 8:27.42 5th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 25:39.6 7th
Princeton XC Invitational    Oct 19, 2013
8K 24:32.3 27th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:08.0 78th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
10,000 31:26.62 15th  (F)
MAAC Outdoor Track & Field Championships    May 4-5, 2013
5000 15:20.43 13th  (F)
10,000 31:55.27 2nd  (F)
Penn Relays    Apr 25-27, 2013
10,000 30:51.50   (F)
Sam Howell Invitational    Apr 5-6, 2013
10,000 30:41.71 18th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
5000 14:55.76 4th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 14:37.12 11th  (F)
Army Multi-Team Meet    Jan 12, 2013
3000 8:27.47 1st  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
800 2:02.38 10th  (F)
Mile 4:21.97 2nd  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 24:39.6 5th
Princeton Cross Country Invitational    Oct 13, 2012
8K 24:22.7 7th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:06.8 67th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 26:18.7 3rd
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 15:25.1 2nd
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 30:22.60 7th  (F)
MAAC Outdoor Track & Field Championships    May 5, 2012
10,000 30:53.49 3rd  (F)
Greyhound Invitational    Apr 20-21, 2012
5000 15:12.05 1st  (F)
2012 Colonial Relays    Apr 5-7, 2012
10,000 30:33.65 5th  (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 8:42.44 8th  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 14:57.24 6th  (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
3000 8:58.77 3rd  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 15:03.11 43rd  (F)
Army 6-Way    Jan 14, 2012
3000 8:53.30 9th  (F)
Penn State Indoor Relays    Jan 7, 2012
4xMile 18:05.98 3rd  (F)
800 Meters (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
1500 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
Mile (Indoor)
Top↑
Army 5 Way Meet - Indoor Jan 9-10, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
Army 4 Way Meet Jan 11, 2014
Monmouth Blue-White Invitational Jan 5, 2013
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
TCNJ-Rider Dual Feb 6, 2015
NYC Gotham Cup Jan 16, 2015
2014 Armory Collegiate Invitational Feb 7-8, 2014
Army Multi-Team Meet Jan 12, 2013
Armory Collegiate Challenge Feb 23, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Army 6-Way Jan 14, 2012
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Swarthmore Final Qualifier May 12, 2014
MAAC Outdoor Track & Field Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
VCU Ram Invite Mar 22, 2014
MAAC Outdoor Track & Field Championships May 4-5, 2013
Greyhound Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
5k (XC)
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
10,000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5-6, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
2012 Colonial Relays Apr 5-7, 2012
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Rider Invite Apr 12, 2014
5000 Meters
Swarthmore Final Qualifier May 12, 2014
MAAC Outdoor Track & Field Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
VCU Ram Invite Mar 22, 2014
10,000 Meters
MAAC Outdoor Track & Field Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 800 Relay
Rider Invite Apr 12, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2014  
Apr 12, 2014
Mile (Indoor)
2015  
Jan 9-10, 2015
2014  
Feb 1, 2014
2013  
3000 Meters (Indoor)
2015  
2014  
2013  
Jan 12, 2013
2012  
Feb 23, 2012
5000 Meters (Outdoor)
2015  
2014  
Apr 16-19, 2014
2013  
2012  
Apr 20-21, 2012
5000 Meters (Indoor)
2015  
2014  
2013  
2012  
5k (XC)
2014  
2012  
10,000 Meters (Outdoor)
2015  
2014  
2013  
Apr 5-6, 2013
2012  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014  
2012