College Bests

200 30.21 3000 12:09.29
500 1:25.93 5K (XC) 21:07.8
800 2:28.38 6K (XC) 25:53.0
MILE 5:44.83 4K (XC) 17:16.2
ECAC Division III XC Championship    Nov 9, 2013
6K 25:53.0 132nd
Skyline Conference Championships    Oct 27, 2013
5K 22:18.4 19th
St. Joseph's Invitational    Oct 19, 2013
5K 22:30.3 15th
CCNY Invitational    Oct 13, 2013
6K 26:08.8 6th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 17:57.7 65th
Bill Ward Indoor Meet    Dec 6, 2012
3000 12:09.29 2nd (F)
2012 CTC Relays    Dec 2, 2012
Mile 5:44.83 4th (F)
St. Joseph's College Invitational    Oct 20, 2012
5K 22:40.7 26th
Mount Saint Mary Invitational    Sep 29, 2012
5K 22:49.0 25th
LIU Post XC Invitational    Sep 15, 2012
5K 22:14.7 77th
NJAC Outdoor Championships    May 5, 2012
800 2:39.59 22nd (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:46.84 20th (F)
NJAC Indoor Championships    Feb 24, 2012
800 2:28.38 12th (F)
NYU Division III Challenge    Feb 18, 2012
500 1:25.93 8th (F)
Molloy College Lions Invitational    Feb 17, 2012
200 30.21 12th (F)
4x400 4:22.52 3rd (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
500 1:28.01 5th (F)
800 2:34.81 10th (F)
4x400 4:31.13 5th (F)
Long Island Indoor Championship    Jan 20, 2012
800 2:34.62 6th (F)
4x400 4:44.10 7th (F)
NYC Gotham Cup    Jan 13, 2012
800 2:34.03 35th (F)
4x400 4:28.78 25th (F)
Bill Ward Invite    Dec 8, 2011
800 2:40.12 9th (F)
4x400 4:31.96 3rd (F)

2013 XC


2013 Indoors

Mile
5:44.83 2012 CTC Relays Dec 2, 2012
3000 Meters
12:09.29 Bill Ward Indoor Meet Dec 6, 2012

2012 XC


2012 Outdoors


2012 Indoors