College Bests

800 2:31.86 10,000 36:13.96
1500 4:45.96 3K (XC) 10:25.0
MILE 5:05.11 5K (XC) 17:45.9
3000 9:55.54 6K (XC) 21:41.8
5000 17:10.79 3.11 MILE (XC) 18:45.0
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 36:13.96 8th (F)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
5000 17:51.79 17th (F)
Yale Springtime Invitational    Apr 26, 2015
5000 DNF  
Larry Ellis (College)    Apr 17, 2015
5000 17:10.79  (P)
5000 17:10.79 26th (F)
Sam Howell Invitational    Apr 3-4, 2015
10,000 37:12.25 4th (F)
HYP Tri Meet    Feb 14, 2015
Mile 5:07.14 10th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
5000 17:48.72 3rd (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 5:12.03 56th (F)
Yale Dartmouth Columbia    Jan 24, 2015
3000 10:15.32 4th (F)
Yale Collegiate Invitational    Jan 10, 2015
800 2:31.86 28th (F)
Mile 5:18.06 11th (F)
2014 Yale Season Opener    Dec 6, 2014
3000 10:17.41 1st (F)
CCSU Mini Meet    Oct 24, 2014
3K 10:26.9 11th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 19:10.9 128th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:13.2 27th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 23:48.8 41st
Harvard/Yale/Princeton    Sep 12, 2014
5K 19:14.8 38th
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
3000 10:39.45 16th (F)
2014 Yale Springtime Invitational    Apr 27, 2014
5000 18:11.36 1st (F)
1st Annual Mark Young Invitational    Apr 19, 2014
1500 4:48.50 11th (F)
Yale vs Harvard 2014    Apr 12, 2014
3000 10:11.65 4th (F)
Sam Howell Invitational    Apr 4-5, 2014
1500 4:53.89 11th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
10,000 38:15.35 5th (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
3000 10:23.44 27th (F)
2014 Giegengack Invitational    Feb 7-8, 2014
5000 17:42.17 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 10:13.20 44th (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2014
3000 10:26.96 4th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
Mile 5:20.49 15th (F)
4x800 9:45.17 5th (F)
Wisconsin adidas Invitational    Oct 19, 2013
6K 22:17.0 244th
NEICAAA New England Championship    Oct 12, 2013
5K 18:28.2 39th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:45.0 68th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
10,000 36:55.13 11th (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
5000 17:37.75 21st (F)
2013 Yale Springtime Invitational    Apr 28, 2013
3000 10:12.99 5th (F)
Larry Ellis Invitational    Apr 17-20, 2013
3000 10:18.87 14th (F)
Harvard vs. Yale    Apr 13, 2013
1500 4:50.73 8th (F)
Sam Howell Invitational    Apr 5-6, 2013
5000 17:18.80 15th (F)
2013 Tribe Invitational    Mar 22-23, 2013
10,000 36:24.10 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
3000 9:55.54 17th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 9:56.70 16th (F)
H-Y-P    Feb 9, 2013
3000 9:57.35 7th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 9:58.07 26th (F)
Yale - Dartmouth - Columbia    Jan 20, 2013
Mile 5:05.75 7th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
3000 10:03.61 2nd (F)
Yale Season Opener 2012    Dec 8, 2012
5000 17:45.02 1st (F)
Ivy League Cross Country Championships    Oct 27, 2012
6K 21:41.8 35th
CCSU Mini Meet    Oct 19, 2012
3K 10:25.0 3rd
All New England XC Championship    Oct 7, 2012
5K 17:45.9 14th
2012 Yale Springtime Invitational    Apr 29, 2012
1500 4:49.84 8th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:45.96 22nd (F)
Harvard/Yale Dual Meet    Apr 14, 2012
1500 4:52.82 5th (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:59.61 16th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
3000 10:07.44 20th (F)
Harvard-Yale-Princeton    Feb 11, 2012
3000 10:10.45 12th (F)
Yale Giegengack Invitational    Feb 3, 2012
Mile 5:05.11 6th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 10:06.56 30th (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
Mile 5:08.73 7th (F)
4x800 9:39.30 3rd (F)
Yale Collegiate Invitational    Jan 14, 2012
Mile 5:07.53 2nd (F)
Yale Season Opener    Dec 3, 2011
3000 10:18.96 2nd (F)
800 Meters (Indoor)
2:31.86 Yale Collegiate Invitational Jan 10, 2015
1500 Meters (Outdoor)
4:48.50 1st Annual Mark Young Invitational Apr 19, 2014
4:53.89 Sam Howell Invitational Apr 4-5, 2014
4:50.73 Harvard vs. Yale Apr 13, 2013
4:49.84 2012 Yale Springtime Invitational Apr 29, 2012
4:45.96 Princeton Larry Ellis Invitational Apr 20-21, 2012
4:52.82 Harvard/Yale Dual Meet Apr 14, 2012
4:59.61 Princeton Sam Howell Invitational Apr 6-7, 2012
Mile (Indoor)
5:07.14 HYP Tri Meet Feb 14, 2015
5:12.03 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5:18.06 Yale Collegiate Invitational Jan 10, 2015
5:20.49 2014 Yale Collegiate Invitational Jan 11, 2014
5:05.75 Yale - Dartmouth - Columbia Jan 20, 2013
5:05.11 Yale Giegengack Invitational Feb 3, 2012
5:08.73 Dartmouth vs Columbia vs Yale Jan 21, 2012
5:07.53 Yale Collegiate Invitational Jan 14, 2012
3000 Meters (Outdoor)
10:39.45 Ivy League Outdoor Track & Field Championships May 10-11, 2014
10:11.65 Yale vs Harvard 2014 Apr 12, 2014
10:12.99 2013 Yale Springtime Invitational Apr 28, 2013
10:18.87 Larry Ellis Invitational Apr 17-20, 2013
3000 Meters (Indoor)
10:15.32 Yale Dartmouth Columbia Jan 24, 2015
10:17.41 2014 Yale Season Opener Dec 6, 2014
10:23.44 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
10:13.20 Boston University John Thomas Terrier Jan 24-25, 2014
10:26.96 Dartmouth vs Columbia vs Yale Jan 18, 2014
9:55.54 IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
9:56.70 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
9:57.35 H-Y-P Feb 9, 2013
9:58.07 2013 Boston University Terrier Classic Jan 25-26, 2013
10:03.61 2013 Yale Collegiate Invitational Jan 12, 2013
10:07.44 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
10:10.45 Harvard-Yale-Princeton Feb 11, 2012
10:06.56 2012 Boston University Terrier Classic Jan 27-28, 2012
10:18.96 Yale Season Opener Dec 3, 2011
3k (XC)
10:26.9 CCSU Mini Meet Oct 24, 2014
10:25.0 CCSU Mini Meet Oct 19, 2012
5000 Meters (Outdoor)
17:51.79 Ivy League Outdoor Track & Field Championships May 9-10, 2015
DNF Yale Springtime Invitational Apr 26, 2015
17:10.79 Larry Ellis (College) Apr 17, 2015
17:10.79 Larry Ellis (College) Apr 17-18, 2015
18:11.36 2014 Yale Springtime Invitational Apr 27, 2014
17:37.75 Ivy League Outdoor Track & Field Championships May 4-5, 2013
17:18.80 Sam Howell Invitational Apr 5-6, 2013
5000 Meters (Indoor)
17:48.72 Yale Giegengack Invitational Feb 6-7, 2015
17:42.17 2014 Giegengack Invitational Feb 7-8, 2014
17:45.02 Yale Season Opener 2012 Dec 8, 2012
5k (XC)
19:10.9 NEICAAA Cross Country Championship Oct 11, 2014
19:14.8 Harvard/Yale/Princeton Sep 12, 2014
18:28.2 NEICAAA New England Championship Oct 12, 2013
17:45.9 All New England XC Championship Oct 7, 2012
10,000 Meters (Outdoor)
36:13.96 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
37:12.25 Sam Howell Invitational Apr 3-4, 2015
38:15.35 Shamrock Invitational 2014 Mar 20-22, 2014
36:55.13 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
36:24.10 2013 Tribe Invitational Mar 22-23, 2013
6k (XC)
22:18.2 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
22:13.2 Lehigh Paul Short Run Oct 4, 2014
23:48.8 Iona Paddy Doyle Meet of Champions Sep 20, 2014
22:26.4 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
22:50.9 Ivy League Cross Country Championships Nov 2, 2013
22:17.0 Wisconsin adidas Invitational Oct 19, 2013
21:48.6 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
21:41.8 Ivy League Cross Country Championships Oct 27, 2012
3.11 Mile (XC)
18:45.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors