College Bests

400
50.27 (0.0)
MILE
4:45.10 (0.0)
500
1:06.50 (0.0)
3000
10:08.32 (0.0)
600
1:23.82 (0.0)
5000
18:08.97 (0.0)
800
1:51.98 (0.0)
8K (XC)
1500
4:15.10 (0.0)
5 MILE (XC)
2015 Fred Hardy Invitational    Mar 27-28, 2015
800 1:58.65 11th  (F)
1500 4:44.37 60th  (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
800 1:58.38 4th  (F)
800 1:59.55 6th  (P)
DMR 12:03.18 5th  (F)
Vince Brown Invitational    Feb 8, 2015
800 1:58.69 4th  (F)
ETSU Invitational    Jan 16-17, 2015
400 50.78 23rd  (P)
4x400 3:18.30 6th  (F)
Father Diamond Invitational    Jan 10, 2015
800 2:01.61 4th  (F)
4x400 3:25.52 2nd  (F)
4x800 8:27.91 2nd  (F)
2014 CIAA Cross-Country Championships    Oct 30, 2014
8K 29:05.0 24th
Panther Cross Country Classic    Oct 10, 2014
8K 29:58.0 20th
VSU Trojan Invite    Sep 26, 2014
8K 32:51.0 12th
VUU Invite    Sep 19, 2014
8K 32:18.0 13th
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
800 1:57.77 5th  (F)
800 1:59.10 3rd  (P)
1500 4:17.35 9th  (F)
Spring Invite    Apr 12, 2014
400 50.41 32nd  (F)
800 1:55.46 45th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
400 52.78 41st  (F)
800 1:57.58 17th  (F)
1500 4:25.93 59th  (F)
4x400 3:36.22 16th  (F)
VCU Ram Invite    Mar 22, 2014
800 1:55.31 2nd  (F)
1500 4:28.93 24th  (F)
4x400 4:17.39 6th  (F)
CIAA Indoor Championship    Feb 16-17, 2014
400 50.69 11th  (P)
800 DNF  
800 2:00.13 8th  (P)
Mile 5:13.83 16th  (F)
DMR 10:19.90 3rd  (F)
Patriot Games    Feb 1, 2014
500 1:06.50 4th  (F)
4x400 3:28.78 5th  (F)
Hampton University Indoor Invitational    Jan 18, 2014
400 51.44 2nd  (F)
800 2:00.51 1st  (F)
DMR 11:33.56 2nd  (F)
Father Diamond Invitational    Jan 11, 2014
400 51.47 6th  (F)
4x800 8:23.92 4th  (F)
VSU XC Invite    Sep 27, 2013
8K 31:16.0 11th
Virginia Union University XC Invite    Sep 19, 2013
8K 40:42.0 38th
VSU Fall Opener    Sep 6, 2013
8K 31:16.0 11th
Virginia Challenge    May 10-11, 2013
800 1:55.08 23rd  (F)
Duke Twilight    May 5, 2013
800 1:53.93 13th  (F)
Penn Relays    Apr 25-27, 2013
1600SMR 3:29.73   (F)
CIAA Outdoor Track & Field Championships    Apr 19, 2013
800 1:54.81 5th  (F)
800 1:55.93 5th  (P)
1500 4:23.91 14th  (F)
George Mason Spring Invitational    Apr 13, 2013
400 50.27 26th  (F)
800 1:53.15 31st  (F)
2013 Colonial Relays    Apr 4-6, 2013
800 1:56.01 35th  (F)
1500 4:27.91 40th  (F)
4x400 3:28.02 18th  (F)
1600SMR 3:29.81 4th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
800 1:55.89 13th  (F)
1500 4:19.53 52nd  (F)
4x400 3:29.78 15th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
1500 4:22.33 30th  (F)
3000 10:08.32 28th  (F)
VCU Ram Invite    Mar 16, 2013
800 2:00.56 7th  (F)
1500 4:36.35 31st  (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
800 2:02.30 6th  (F)
800 1:59.08 7th  (P)
Mile 4:49.31 12th  (F)
DMR 11:15.12 2nd  (F)
George Mason Patriot Games    Jan 26, 2013
800 1:58.60 4th  (F)
4x400 3:25.84 5th  (F)
Patriot Games Invitational    Jan 25-26, 2013
800 1:58.60 4th  (F)
4x400 3:25.84 5th  (F)
Winston-Salem State Open    Jan 20, 2013
4x400 3:35.11 6th  (F)
DMR 11:42.99 7th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
800 1:57.49 9th  (F)
4x800 8:26.11 8th  (F)
NYC Gotham Cup    Jan 11, 2013
800 1:58.23 14th  (F)
DMR 11:38.14 11th  (F)
CIAA Cross Country Championships    Oct 18, 2012
8K 28:14.0 18th
VSU Trojan XC Invite    Oct 5, 2012
5M 30:38:00.0 5th
VUU Cross Country Invitational    Sep 19, 2012
8K 32:09.0 12th
Aggie Classic    May 13, 2012
800 1:51.98 4th  (F)
VA Tech-Roanoke College Twilight    May 10, 2012
800 1:54.67 7th  (F)
Duke Twilight    May 6, 2012
800 1:56.29 27th  (F)
CIAA Outdoor Track & Field Championships    Apr 20, 2012
800 1:55.43 5th  (F)
800 1:57.90 8th  (P)
1500 4:15.10 11th  (F)
5000 18:15.15 14th  (F)
Norfolk State University Relays    Apr 14, 2012
800 2:00.95 10th  (F)
1500 4:26.98 12th  (F)
2012 Colonial Relays    Apr 5-7, 2012
800 1:59.35 64th  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
1500 4:27.98 44th  (F)
3000 NT  
4x400 3:31.92 14th  (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
800 2:00.04 2nd  (F)
800 1:57.17 1st  (P)
Mile 4:45.10 7th  (F)
5000 18:08.97 7th  (F)
Penn State National Invitational    Jan 27-28, 2012
800 1:56.92 20th  (F)
Captain's Invitational/Multis    Jan 20-21, 2012
800 1:58.37 5th  (F)
4x400 3:30.17 6th  (F)
DMR 10:57.55 5th  (F)
Doug Raymond Invite    Jan 14, 2012
800 1:56.68 5th  (F)
DMR 11:22.70 4th  (F)
GMU Father Diamond Invitational    Jan 7, 2012
800 2:05.33 14th  (F)
4x400 3:26.40 8th  (F)
CNU Holiday Open    Dec 4, 2011
600 1:23.82 4th  (F)
Liberty Kick Off    Dec 2-3, 2011
5000 23:07.11 20th  (F)
4x800 8:10.47 1st  (F)
400 Meters (Outdoor)
Top↑
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
George Mason Spring Invitational Apr 13, 2013
400 Meters (Indoor)
Top↑
ETSU Invitational Jan 16-17, 2015
CIAA Indoor Championship Feb 16-17, 2014
Hampton University Indoor Invitational Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
500 Meters (Indoor)
Top↑
Patriot Games Feb 1, 2014
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 4, 2011
800 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
VCU Ram Invite Mar 16, 2013
Aggie Classic May 13, 2012
VA Tech-Roanoke College Twilight May 10, 2012
Duke Twilight May 6, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
2012 Colonial Relays Apr 5-7, 2012
800 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Vince Brown Invitational Feb 8, 2015
Father Diamond Invitational Jan 10, 2015
DNF
CIAA Indoor Championship Feb 16-17, 2014
CIAA Indoor Championship Feb 16-17, 2014
Hampton University Indoor Invitational Jan 18, 2014
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Doug Raymond Invite Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
1500 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
CIAA Outdoor Track & Field Championships Apr 19, 2013
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
2013 Tribe Invitational Mar 22-23, 2013
VCU Ram Invite Mar 16, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
CIAA Indoor Championship Feb 16-17, 2014
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
3000 Meters (Outdoor)
Top↑
2013 Tribe Invitational Mar 22-23, 2013
NT
Richmond Fred Hardy Invitational Mar 30-31, 2012
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 20, 2012
5000 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Kick Off Dec 2-3, 2011
8k (XC)
Top↑
2014 CIAA Cross-Country Championships Oct 30, 2014
Panther Cross Country Classic Oct 10, 2014
VSU Trojan Invite Sep 26, 2014
VUU Invite Sep 19, 2014
VSU XC Invite Sep 27, 2013
Virginia State University Trojan Invite Sep 27, 2013
Virginia Union University XC Invite Sep 19, 2013
VSU Fall Opener Sep 6, 2013
CIAA Cross Country Championships Oct 18, 2012
VUU Cross Country Invitational Sep 19, 2012
5 Mile (XC)
Top↑
VSU Trojan XC Invite Oct 5, 2012

2015 Outdoors

800 Meters
2015 Fred Hardy Invitational Mar 27-28, 2015
1500 Meters
2015 Fred Hardy Invitational Mar 27-28, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
CIAA Indoor Championship Feb 16-17, 2014
Hampton University Indoor Invitational Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
500 Meters
Patriot Games Feb 1, 2014
800 Meters
DNF
CIAA Indoor Championship Feb 16-17, 2014
CIAA Indoor Championship Feb 16-17, 2014
Hampton University Indoor Invitational Jan 18, 2014
Mile
CIAA Indoor Championship Feb 16-17, 2014
4 x 400 Relay
Patriot Games Feb 1, 2014
4 x 800 Relay
Father Diamond Invitational Jan 11, 2014
Distance Medley Relay
CIAA Indoor Championship Feb 16-17, 2014
Hampton University Indoor Invitational Jan 18, 2014

2013 XC

2013 Outdoors

400 Meters
George Mason Spring Invitational Apr 13, 2013
800 Meters
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
VCU Ram Invite Mar 16, 2013
1500 Meters
CIAA Outdoor Track & Field Championships Apr 19, 2013
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
2013 Tribe Invitational Mar 22-23, 2013
VCU Ram Invite Mar 16, 2013
3000 Meters
2013 Tribe Invitational Mar 22-23, 2013
4 x 400 Relay
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Sprint Medley Relay
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

800 Meters
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
Mile
CIAA Indoor Track and Field Championships Feb 9-10, 2013
4 x 400 Relay
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
4 x 800 Relay
NYRR College Night at the Armory I Jan 12, 2013
Distance Medley Relay
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Winston-Salem State Open Jan 20, 2013
NYC Gotham Cup Jan 11, 2013

2012 XC

2012 Outdoors

2012 Indoors

600 Meters
CNU Holiday Open Dec 4, 2011
800 Meters
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Doug Raymond Invite Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
Mile
CIAA Indoor Track & Field Championships Feb 11, 2012
5000 Meters
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Kick Off Dec 2-3, 2011
4 x 400 Relay
Captain's Invitational/Multis Jan 20-21, 2012
GMU Father Diamond Invitational Jan 7, 2012
4 x 800 Relay
Liberty Kick Off Dec 2-3, 2011
Distance Medley Relay
Captain's Invitational/Multis Jan 20-21, 2012
Doug Raymond Invite Jan 14, 2012
400 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
400 Meters (Indoor)
2015  
Jan 16-17, 2015
2014  
Feb 16-17, 2014
500 Meters (Indoor)
2014  
Feb 1, 2014
600 Meters (Indoor)
2011  
Dec 4, 2011
800 Meters (Outdoor)
2015  
Mar 27-28, 2015
2014  
Mar 22, 2014
2013  
2012  
May 13, 2012
800 Meters (Indoor)
2015  
2014  
Feb 16-17, 2014
2013  
2012  
Jan 14, 2012
1500 Meters (Outdoor)
2015  
Mar 27-28, 2015
2014  
2013  
2012  
Mile (Indoor)
2014  
Feb 16-17, 2014
2013  
2012  
3000 Meters (Outdoor)
2013  
Mar 22-23, 2013
5000 Meters (Outdoor)
2012  
5000 Meters (Indoor)
2012  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2012