College Bests

400
3000
800
5000
1500
8K (XC)
MILE
5 MILE (XC)
NCAA Division II Outdoor Championships    05/23 - May 25, 2013
4x400 3:07.57 4th  (F)
4x400 3:06.18 3rd  (P)
2013 Aggie Last Chance    May 12, 2013
800 1:52.84 5th  (F)
Virginia Challenge    05/10 - May 11, 2013
800 1:53.08 10th  (F)
Duke Twilight    May 05, 2013
400 49.33 8th  (F)
800 1:52.97 7th  (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 3:09.45   (P)
4x400 3:08.07   (F)
CIAA Outdoor Track & Field Championships    Apr 19, 2013
800 1:51.94 1st  (F)
800 1:55.70 2nd  (P)
1500 4:10.82 2nd  (F)
4x400 3:10.89 1st  (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:51.52 17th  (F)
4x400 3:11.73 1st  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
800 1:52.95 10th  (F)
1500 4:27.87 39th  (F)
4x400 3:12.66 1st  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
800 1:53.68 2nd  (F)
1500 4:19.42 51st  (F)
4x400 3:12.63 2nd  (F)
2013 Tribe Invitational    03/22 - Mar 23, 2013
800 1:54.49 3rd  (F)
3000 11:32.90 30th  (F)
NCAA Division II Indoor Track & Field Championships    03/07 - Mar 09, 2013
4x400 3:14.18 8th  (F)
George Mason Last Chance    Feb 24, 2013
800 1:57.19 9th  (F)
4x400 3:19.25 1st  (F)
Millrose Games    Feb 16, 2013
4x400 3:14.72 2nd  (F)
CIAA Indoor Track and Field Championships    02/09 - Feb 10, 2013
800 1:55.59 2nd  (F)
800 1:55.85 2nd  (P)
4x400 3:18.47 2nd  (F)
DMR 11:15.12 2nd  (F)
George Mason Patriot Games    Jan 26, 2013
800 1:56.75 2nd  (F)
4x400 3:18.64 1st  (F)
Patriot Games Invitational    01/25 - Jan 26, 2013
800 1:56.75 2nd  (F)
4x400 3:18.64 1st  (F)
Winston-Salem State Open    Jan 20, 2013
400 51.32 8th  (F)
800 2:00.75 7th  (F)
4x400 3:24.82 1st  (F)
DMR 11:42.99 7th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
800 1:56.72 8th  (F)
4x400 3:17.59 2nd  (F)
NYC Gotham Cup    Jan 11, 2013
800 1:58.53 16th  (F)
CIAA Cross Country Championships    Oct 18, 2012
8K 27:07.3 9th
VSU Trojan XC Invite    Oct 05, 2012
5M 30:09:00.0 3rd
VUU Cross Country Invitational    Sep 19, 2012
8K 32:18.0 13th
NCAA Division II Outdoor Track & Field Championships    05/24 - May 26, 2012
800 2:10.67 17th  (P)
Aggie Classic    May 13, 2012
800 1:50.88 2nd  (F)
4x400 3:12.01 3rd  (F)
Virginia Challenge    May 12, 2012
4x400 3:11.70 3rd  (F)
VA Tech-Roanoke College Twilight    May 10, 2012
800 1:51.70 3rd  (F)
Duke Twilight    May 06, 2012
800 1:51.65 10th  (F)
Penn Relays    04/26 - Apr 28, 2012
4x400 3:16.27   (P)
1600SMR 3:37.74   (F)
CIAA Outdoor Track & Field Championships    Apr 20, 2012
800 1:57.95 7th  (F)
800 1:55.34 2nd  (P)
1500 4:07.24 4th  (F)
4x400 3:16.38 3rd  (F)
Norfolk State University Relays    Apr 14, 2012
800 1:53.23 4th  (F)
1500 4:42.44 15th  (F)
4x400 3:16.41 2nd  (F)
2012 Pepsi Florida Relays (College/Open)    04/06 - Apr 07, 2012
4x400 3:15.05 34th  (F)
Richmond Fred Hardy Invitational    03/30 - Mar 31, 2012
800 1:52.07 3rd  (F)
1500 4:20.53 43rd  (F)
4x400 3:18.39 6th  (F)
Shamrock Invitational    03/15 - Mar 17, 2012
800 1:54.21 11th  (F)
1500 4:10.08 38th  (F)
4x400 3:23.71 17th  (F)
George Mason Last Chance    Feb 26, 2012
800 1:55.19 1st  (F)
Mason Last Chance    Feb 26, 2012
800 1:57.19 9th  (F)
4x400 3:19.25 1st  (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
800 2:00.15 3rd  (F)
800 1:58.11 3rd  (P)
Mile 4:49.00 9th  (F)
5000 19:48.37 13th  (F)
Vince Brown Invitational    Feb 04, 2012
800 2:01.91 21st  (F)
Mile 4:52.78 45th  (F)
4x400 3:38.34 14th  (F)
Liberty Kick Off    12/02 - Dec 03, 2011
4x800 8:10.47 1st  (F)
400 Meters (Outdoor)
Top↑
Duke Twilight May 05, 2013
400 Meters (Indoor)
Top↑
Winston-Salem State Open Jan 20, 2013
800 Meters (Outdoor)
Top↑
2013 Aggie Last Chance May 12, 2013
Virginia Challenge 05/10 - May 11, 2013
Duke Twilight May 05, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
Aggie Classic May 13, 2012
VA Tech-Roanoke College Twilight May 10, 2012
Duke Twilight May 06, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
Shamrock Invitational 03/15 - Mar 17, 2012
800 Meters (Indoor)
Top↑
George Mason Last Chance Feb 24, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational 01/25 - Jan 26, 2013
Winston-Salem State Open Jan 20, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
George Mason Last Chance Feb 26, 2012
Mason Last Chance Feb 26, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Vince Brown Invitational Feb 04, 2012
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 19, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
Shamrock Invitational 03/15 - Mar 17, 2012
Mile (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 11, 2012
Vince Brown Invitational Feb 04, 2012
3000 Meters (Outdoor)
Top↑
2013 Tribe Invitational 03/22 - Mar 23, 2013
5000 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 11, 2012
8k (XC)
Top↑
CIAA Cross Country Championships Oct 18, 2012
VUU Cross Country Invitational Sep 19, 2012
5 Mile (XC)
Top↑
VSU Trojan XC Invite Oct 05, 2012

2013 Outdoors

400 Meters
Duke Twilight May 05, 2013
800 Meters
2013 Aggie Last Chance May 12, 2013
Virginia Challenge 05/10 - May 11, 2013
Duke Twilight May 05, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
1500 Meters
CIAA Outdoor Track & Field Championships Apr 19, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
3000 Meters
2013 Tribe Invitational 03/22 - Mar 23, 2013
4 x 400 Relay
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
Penn Relays 04/25 - Apr 27, 2013
Penn Relays 04/25 - Apr 27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013

2013 Indoors

400 Meters
Winston-Salem State Open Jan 20, 2013
800 Meters
George Mason Last Chance Feb 24, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational 01/25 - Jan 26, 2013
Winston-Salem State Open Jan 20, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships 03/07 - Mar 09, 2013
George Mason Last Chance Feb 24, 2013
Millrose Games Feb 16, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational 01/25 - Jan 26, 2013
Winston-Salem State Open Jan 20, 2013
NYRR College Night at the Armory I Jan 12, 2013
Distance Medley Relay
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
Winston-Salem State Open Jan 20, 2013

2012 XC

2012 Outdoors

800 Meters
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
Aggie Classic May 13, 2012
VA Tech-Roanoke College Twilight May 10, 2012
Duke Twilight May 06, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
Shamrock Invitational 03/15 - Mar 17, 2012
1500 Meters
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
Shamrock Invitational 03/15 - Mar 17, 2012
4 x 400 Relay
Aggie Classic May 13, 2012
Virginia Challenge May 12, 2012
Penn Relays 04/26 - Apr 28, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
2012 Pepsi Florida Relays (College/Open) 04/06 - Apr 07, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
Shamrock Invitational 03/15 - Mar 17, 2012
Sprint Medley Relay
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

400 Meters (Outdoor)
2013  
May 05, 2013
400 Meters (Indoor)
2013  
Jan 20, 2013
800 Meters (Outdoor)
2013  
2012  
May 13, 2012
800 Meters (Indoor)
2013  
2012  
Feb 26, 2012
1500 Meters (Outdoor)
2013  
2012  
Mile (Indoor)
2012  
3000 Meters (Outdoor)
2013  
03/22 - Mar 23, 2013
5000 Meters (Indoor)
2012  
8k (XC)
2012  
5 Mile (XC)
2012