College Bests

60 7.56 PV 4.45m 14' 7.25"
600 1:36.85 LJ 6.31m (0.7) 20' 8.5"
1000 3:14.28 SP 9.95m 32' 7.75"
60H 10.21 HEP 3905
HJ 1.90m 6' 2.75"   
Virginia Grand Prix    May 8, 2015
PV 4.20m   13' 9.25" 3rd  (F)
2015 Liberty Twilight    Apr 29, 2015
PV 4.33m   14' 2.5" 5th  (F)
2015 CIAA Outdoor Track & Field Championship    Apr 17-18, 2015
PV 4.25m   13' 11.25" 1st  (F)
Mason Spring Invitational    Apr 11, 2015
PV 4.40m   14' 5.25" 6th  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
PV 4.45m   14' 7.25" 2nd  (F)
VCU Ram Invite    Mar 21, 2015
HJ 1.79m   5' 10.5" 8th  (F)
PV NH  
CIAA Indoor Track & Field Championships    Feb 15, 2015
HJ 1.80m   5' 10.75" 8th  (F)
PV 4.15m   13' 7.25" 1st  (F)
Hep 3454 8th 
1000 3:51.23 11th
60 7.78 11th
LJ 5.43m   17' 9.75" 11th
SP 9.95m   32' 7.75" 3rd
HJ 1.80m   5' 10.75" 3rd
60H 11.26 8th
PV 4.20m   13' 9.25" 1st
Vince Brown Invitational    Feb 8, 2015
HJ 1.78m   5' 10" 12th  (F)
PV 4.15m   13' 7.25" 5th  (F)
LJ 5.63m   18' 5.75" 29th  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
HJ 1.78m   5' 10" 8th  (F)
PV NH  
ETSU Invitational    Jan 16-17, 2015
HJ NH  
PV NH  
Father Diamond Invitational    Jan 10, 2015
PV NH  
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
HJ 1.87m   6' 1.5" 5th  (F)
PV 4.40m   14' 5.25" 1st  (F)
2014 Colonial Relays    Apr 3-5, 2014
PV 4.35m   14' 3.25" 1st  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
PV 4.00m   13' 1.5" 13th  (F)
VCU Ram Invite    Mar 22, 2014
PV 4.20m   13' 9.25" 5th  (F)
CIAA Indoor Championship    Feb 16-17, 2014
HJ 1.85m   6' 0.75" 5th  (F)
PV 3.95m   12' 11.5" 1st  (F)
Hep 3449 8th 
1000 3:21.99 10th
60 8.22 12th
LJ 5.52m   18' 1.5" 8th
SP 9.43m   30' 11.25" 5th
HJ 1.83m   6' 0" 1st
60H 11.70 11th
PV 4.05m   13' 3.5" 1st
Patriot Games    Feb 1, 2014
1000 3:18.09 18th  (F)
60H 10.21 12th  (P)
HJ 1.79m   5' 10.5" 9th  (F)
PV 4.00m   13' 1.5" 2nd  (F)
LJ ND  
SP 7.92m   26' 0" 17th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
Hep 3905 4th 
1000 3:14.41 9th
60 7.74 9th
LJ 6.16m   20' 2.5" 4th
SP 9.33m   30' 7.5" 7th
HJ 1.86m   6' 1.25" 2nd
60H 11.04 10th
PV 4.05m   13' 3.5" 1st
Hampton University Indoor Invitational    Jan 18, 2014
PV 4.15m   13' 7.25" 2nd  (F)
LJ ND  
SP 8.98m   29' 5.5" 3rd  (F)
Father Diamond Invitational    Jan 11, 2014
1000 3:28.52 17th  (F)
HJ 1.84m   6' 0.5" 7th  (F)
PV 4.00m   13' 1.5" 5th  (F)
LJ 6.09m   19' 11.75" 5th  (F)
CIAA Outdoor Track & Field Championships    Apr 19, 2013
HJ 1.85m   6' 0.75" 5th  (F)
PV 4.30m   14' 1.25" 2nd  (F)
LJ ND  
TJ ND  
George Mason Spring Invitational    Apr 13, 2013
HJ 1.84m   6' 0.5" 25th  (F)
PV NH  
2013 Colonial Relays    Apr 4-6, 2013
PV NH  
LJ ND  
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
HJ 1.85m   6' 0.75" 15th  (F)
PV 4.10m   13' 5.25" 10th  (F)
LJ 6.31m (0.7)   20' 8.5" 15th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
4x400 3:31.33 8th  (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
HJ 1.85m   6' 0.75" 5th  (F)
PV 4.14m   13' 7" 1st  (F)
LJ ND  
Hep 3779 5th 
1000 3:14.28 6th
60 7.56 4th
LJ 5.87m   19' 3.25" 8th
SP 9.44m   30' 11.75" 5th
HJ 1.89m   6' 2.25" 2nd
60H 11.36 7th
PV 3.66m   12' 0" 2nd
George Mason Patriot Games    Jan 26, 2013
4x400 3:38.06 11th  (F)
PV 4.15m   13' 7.25" 11th  (F)
Patriot Games Invitational    Jan 25-26, 2013
4x400 3:38.06 11th  (F)
PV 4.15m   13' 7.25" 11th  (F)
Winston-Salem State Open    Jan 20, 2013
HJ 1.83m   6' 0" 7th  (F)
PV 4.05m   13' 3.5" 2nd  (F)
NYRR College Night at the Armory I    Jan 12, 2013
4x400 3:35.82 13th  (F)
HJ 1.90m   6' 2.75" 10th  (F)
PV 4.25m   13' 11.25" 8th  (F)
LJ 6.08m   19' 11.5" 15th  (F)
NYC Gotham Cup    Jan 11, 2013
HJ 1.86m   6' 1.25" 18th  (F)
PV 4.10m   13' 5.25" 17th  (F)
LJ 5.94m   19' 6" 34th  (F)
CIAA Outdoor Track & Field Championships    Apr 20, 2012
HJ NH  
PV 4.14m   13' 7" 1st  (F)
LJ 6.10m (-1.6)   20' 0.25" 12th  (F)
Norfolk State University Relays    Apr 14, 2012
PV 4.27m   14' 0" 2nd  (F)
2012 Colonial Relays    Apr 5-7, 2012
LJ 5.96m (1.4)   19' 6.75" 11th  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
HJ NH  
PV 4.00m   13' 1.5" 7th  (F)
LJ 6.13m (-0.9)   20' 1.5" 14th  (F)
JT ND  
Shamrock Invitational    Mar 15-17, 2012
200 25.62w (2.4) 108th  (F)
4x400 3:37.12 27th  (F)
HJ NH  
PV NH  
LJ 6.16m (0.3)   20' 2.5" 8th  (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
HJ 1.88m   6' 2" 8th  (F)
PV 4.24m   13' 11" 1st  (F)
LJ 5.34m   17' 6.25" 16th  (F)
Hep 3530 10th 
1000 3:16.88 9th
60 8.89 14th
LJ 6.24m   20' 5.75" 7th
SP 9.40m   30' 10.25" 6th
HJ 1.82m   5' 11.5" 3rd
60H 11.06 11th
PV 3.94m   12' 11" 1st
Vince Brown Invitational    Feb 4, 2012
4x400 3:38.34 14th  (F)
PV 3.92m   12' 10.25" 7th  (F)
LJ 6.29m   20' 7.75" 13th  (F)
Captain's Invitational/Multis    Jan 20-21, 2012
600 1:36.85 13th  (F)
PV 3.76m   12' 4" 7th  (F)
GMU Father Diamond Invitational    Jan 7, 2012
4x400 3:33.63 17th  (F)
PV 3.90m   12' 9.5" 7th  (F)
LJ 5.97m   19' 7" 17th  (F)
60 Meters (Indoor)
600 Meters (Indoor)
1:36.85 Captain's Invitational/Multis Jan 20-21, 2012
1000 Meters (Indoor)
3:18.09 Patriot Games Feb 1, 2014
3:28.52 Father Diamond Invitational Jan 11, 2014
60 Hurdles (Indoor)
10.21 Patriot Games Feb 1, 2014
High Jump (Outdoor)
1.79m   5' 10.5" VCU Ram Invite Mar 21, 2015
1.87m   6' 1.5" CIAA Outdoor Track & Field Championships Apr 18-19, 2014
1.85m   6' 0.75" CIAA Outdoor Track & Field Championships Apr 19, 2013
1.84m   6' 0.5" George Mason Spring Invitational Apr 13, 2013
1.85m   6' 0.75" Richmond's Fred Hardy Invitational Mar 29-30, 2013
NH CIAA Outdoor Track & Field Championships Apr 20, 2012
NH Richmond Fred Hardy Invitational Mar 30-31, 2012
NH Shamrock Invitational Mar 15-17, 2012
High Jump (Indoor)
1.80m   5' 10.75" CIAA Indoor Track & Field Championships Feb 15, 2015
1.78m   5' 10" Vince Brown Invitational Feb 8, 2015
1.78m   5' 10" Captains Invitational & Combined Events Jan 30-31, 2015
NH ETSU Invitational Jan 16-17, 2015
1.85m   6' 0.75" CIAA Indoor Championship Feb 16-17, 2014
1.79m   5' 10.5" Patriot Games Feb 1, 2014
1.84m   6' 0.5" Father Diamond Invitational Jan 11, 2014
1.85m   6' 0.75" CIAA Indoor Track and Field Championships Feb 9-10, 2013
1.83m   6' 0" Winston-Salem State Open Jan 20, 2013
1.90m   6' 2.75" NYRR College Night at the Armory I Jan 12, 2013
1.86m   6' 1.25" NYC Gotham Cup Jan 11, 2013
1.88m   6' 2" CIAA Indoor Track & Field Championships Feb 11, 2012
Pole Vault (Outdoor)
4.20m   13' 9.25" Virginia Grand Prix May 8, 2015
4.33m   14' 2.5" 2015 Liberty Twilight Apr 29, 2015
4.25m   13' 11.25" 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
4.40m   14' 5.25" Mason Spring Invitational Apr 11, 2015
4.45m   14' 7.25" 2015 Fred Hardy Invitational Mar 27-28, 2015
NH VCU Ram Invite Mar 21, 2015
4.40m   14' 5.25" CIAA Outdoor Track & Field Championships Apr 18-19, 2014
4.35m   14' 3.25" 2014 Colonial Relays Apr 3-5, 2014
4.00m   13' 1.5" University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4.20m   13' 9.25" VCU Ram Invite Mar 22, 2014
4.30m   14' 1.25" CIAA Outdoor Track & Field Championships Apr 19, 2013
NH George Mason Spring Invitational Apr 13, 2013
NH 2013 Colonial Relays Apr 4-6, 2013
4.10m   13' 5.25" Richmond's Fred Hardy Invitational Mar 29-30, 2013
4.14m   13' 7" CIAA Outdoor Track & Field Championships Apr 20, 2012
4.27m   14' 0" Norfolk State University Relays Apr 14, 2012
4.00m   13' 1.5" Richmond Fred Hardy Invitational Mar 30-31, 2012
NH Shamrock Invitational Mar 15-17, 2012
Pole Vault (Indoor)
4.15m   13' 7.25" CIAA Indoor Track & Field Championships Feb 15, 2015
4.15m   13' 7.25" Vince Brown Invitational Feb 8, 2015
NH Captains Invitational & Combined Events Jan 30-31, 2015
NH ETSU Invitational Jan 16-17, 2015
NH Father Diamond Invitational Jan 10, 2015
3.95m   12' 11.5" CIAA Indoor Championship Feb 16-17, 2014
4.00m   13' 1.5" Patriot Games Feb 1, 2014
4.15m   13' 7.25" Hampton University Indoor Invitational Jan 18, 2014
4.00m   13' 1.5" Father Diamond Invitational Jan 11, 2014
4.14m   13' 7" CIAA Indoor Track and Field Championships Feb 9-10, 2013
4.15m   13' 7.25" George Mason Patriot Games Jan 26, 2013
4.15m   13' 7.25" Patriot Games Invitational Jan 25-26, 2013
4.05m   13' 3.5" Winston-Salem State Open Jan 20, 2013
4.25m   13' 11.25" NYRR College Night at the Armory I Jan 12, 2013
4.10m   13' 5.25" NYC Gotham Cup Jan 11, 2013
4.24m   13' 11" CIAA Indoor Track & Field Championships Feb 11, 2012
3.92m   12' 10.25" Vince Brown Invitational Feb 4, 2012
3.76m   12' 4" Captain's Invitational/Multis Jan 20-21, 2012
3.90m   12' 9.5" GMU Father Diamond Invitational Jan 7, 2012
Long Jump (Outdoor)
ND CIAA Outdoor Track & Field Championships Apr 19, 2013
ND 2013 Colonial Relays Apr 4-6, 2013
6.31m (0.7)   20' 8.5" Richmond's Fred Hardy Invitational Mar 29-30, 2013
6.10m (-1.6)   20' 0.25" CIAA Outdoor Track & Field Championships Apr 20, 2012
5.96m (1.4)   19' 6.75" 2012 Colonial Relays Apr 5-7, 2012
6.13m (-0.9)   20' 1.5" Richmond Fred Hardy Invitational Mar 30-31, 2012
6.16m (0.3)   20' 2.5" Shamrock Invitational Mar 15-17, 2012
Long Jump (Indoor)
5.63m   18' 5.75" Vince Brown Invitational Feb 8, 2015
ND Patriot Games Feb 1, 2014
ND Hampton University Indoor Invitational Jan 18, 2014
6.09m   19' 11.75" Father Diamond Invitational Jan 11, 2014
ND CIAA Indoor Track and Field Championships Feb 9-10, 2013
6.08m   19' 11.5" NYRR College Night at the Armory I Jan 12, 2013
5.94m   19' 6" NYC Gotham Cup Jan 11, 2013
5.34m   17' 6.25" CIAA Indoor Track & Field Championships Feb 11, 2012
6.29m   20' 7.75" Vince Brown Invitational Feb 4, 2012
5.97m   19' 7" GMU Father Diamond Invitational Jan 7, 2012
Shot Put (Indoor)
7.92m   26' 0" Patriot Games Feb 1, 2014
8.98m   29' 5.5" Hampton University Indoor Invitational Jan 18, 2014
Heptathlon (Indoor)
3454 CIAA Indoor Track & Field Championships Feb 15, 2015
3449 CIAA Indoor Championship Feb 16-17, 2014
3905 Captains Invitational & Combined Events Jan 24-25, 2014
3779 CIAA Indoor Track and Field Championships Feb 9-10, 2013
3530 CIAA Indoor Track & Field Championships Feb 11, 2012

2015 Outdoors

High Jump
1.79m   5' 10.5" VCU Ram Invite Mar 21, 2015
Pole Vault
4.20m   13' 9.25" Virginia Grand Prix May 8, 2015
4.33m   14' 2.5" 2015 Liberty Twilight Apr 29, 2015
4.25m   13' 11.25" 2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
4.40m   14' 5.25" Mason Spring Invitational Apr 11, 2015
4.45m   14' 7.25" 2015 Fred Hardy Invitational Mar 27-28, 2015
NH VCU Ram Invite Mar 21, 2015

2015 Indoors

High Jump
1.80m   5' 10.75" CIAA Indoor Track & Field Championships Feb 15, 2015
1.78m   5' 10" Vince Brown Invitational Feb 8, 2015
1.78m   5' 10" Captains Invitational & Combined Events Jan 30-31, 2015
NH ETSU Invitational Jan 16-17, 2015
Pole Vault
4.15m   13' 7.25" CIAA Indoor Track & Field Championships Feb 15, 2015
4.15m   13' 7.25" Vince Brown Invitational Feb 8, 2015
NH Captains Invitational & Combined Events Jan 30-31, 2015
NH ETSU Invitational Jan 16-17, 2015
NH Father Diamond Invitational Jan 10, 2015
Long Jump
5.63m   18' 5.75" Vince Brown Invitational Feb 8, 2015
Heptathlon
3454 CIAA Indoor Track & Field Championships Feb 15, 2015

2014 Outdoors

High Jump
1.87m   6' 1.5" CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Pole Vault
4.40m   14' 5.25" CIAA Outdoor Track & Field Championships Apr 18-19, 2014
4.35m   14' 3.25" 2014 Colonial Relays Apr 3-5, 2014
4.00m   13' 1.5" University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4.20m   13' 9.25" VCU Ram Invite Mar 22, 2014

2014 Indoors

1000 Meters
3:18.09 Patriot Games Feb 1, 2014
3:28.52 Father Diamond Invitational Jan 11, 2014
60 Hurdles
10.21 Patriot Games Feb 1, 2014
High Jump
1.85m   6' 0.75" CIAA Indoor Championship Feb 16-17, 2014
1.79m   5' 10.5" Patriot Games Feb 1, 2014
1.84m   6' 0.5" Father Diamond Invitational Jan 11, 2014
Pole Vault
3.95m   12' 11.5" CIAA Indoor Championship Feb 16-17, 2014
4.00m   13' 1.5" Patriot Games Feb 1, 2014
4.15m   13' 7.25" Hampton University Indoor Invitational Jan 18, 2014
4.00m   13' 1.5" Father Diamond Invitational Jan 11, 2014
Long Jump
ND Patriot Games Feb 1, 2014
ND Hampton University Indoor Invitational Jan 18, 2014
6.09m   19' 11.75" Father Diamond Invitational Jan 11, 2014
Shot Put
7.92m   26' 0" Patriot Games Feb 1, 2014
8.98m   29' 5.5" Hampton University Indoor Invitational Jan 18, 2014
Heptathlon
3449 CIAA Indoor Championship Feb 16-17, 2014
3905 Captains Invitational & Combined Events Jan 24-25, 2014

2013 Outdoors

4 x 400 Relay
3:31.33 2013 Tribe Invitational Mar 22-23, 2013
High Jump
1.85m   6' 0.75" CIAA Outdoor Track & Field Championships Apr 19, 2013
1.84m   6' 0.5" George Mason Spring Invitational Apr 13, 2013
1.85m   6' 0.75" Richmond's Fred Hardy Invitational Mar 29-30, 2013
Pole Vault
4.30m   14' 1.25" CIAA Outdoor Track & Field Championships Apr 19, 2013
NH George Mason Spring Invitational Apr 13, 2013
NH 2013 Colonial Relays Apr 4-6, 2013
4.10m   13' 5.25" Richmond's Fred Hardy Invitational Mar 29-30, 2013
Long Jump
ND CIAA Outdoor Track & Field Championships Apr 19, 2013
ND 2013 Colonial Relays Apr 4-6, 2013
6.31m (0.7)   20' 8.5" Richmond's Fred Hardy Invitational Mar 29-30, 2013
Triple Jump
ND CIAA Outdoor Track & Field Championships Apr 19, 2013

2013 Indoors

4 x 400 Relay
3:38.06 George Mason Patriot Games Jan 26, 2013
3:38.06 Patriot Games Invitational Jan 25-26, 2013
3:35.82 NYRR College Night at the Armory I Jan 12, 2013
High Jump
1.85m   6' 0.75" CIAA Indoor Track and Field Championships Feb 9-10, 2013
1.83m   6' 0" Winston-Salem State Open Jan 20, 2013
1.90m   6' 2.75" NYRR College Night at the Armory I Jan 12, 2013
1.86m   6' 1.25" NYC Gotham Cup Jan 11, 2013
Pole Vault
4.14m   13' 7" CIAA Indoor Track and Field Championships Feb 9-10, 2013
4.15m   13' 7.25" George Mason Patriot Games Jan 26, 2013
4.15m   13' 7.25" Patriot Games Invitational Jan 25-26, 2013
4.05m   13' 3.5" Winston-Salem State Open Jan 20, 2013
4.25m   13' 11.25" NYRR College Night at the Armory I Jan 12, 2013
4.10m   13' 5.25" NYC Gotham Cup Jan 11, 2013
Long Jump
ND CIAA Indoor Track and Field Championships Feb 9-10, 2013
6.08m   19' 11.5" NYRR College Night at the Armory I Jan 12, 2013
5.94m   19' 6" NYC Gotham Cup Jan 11, 2013
Heptathlon
3779 CIAA Indoor Track and Field Championships Feb 9-10, 2013

2012 Outdoors

200 Meters
25.62w (2.4) Shamrock Invitational Mar 15-17, 2012
4 x 400 Relay
3:37.12 Shamrock Invitational Mar 15-17, 2012
High Jump
NH CIAA Outdoor Track & Field Championships Apr 20, 2012
NH Richmond Fred Hardy Invitational Mar 30-31, 2012
NH Shamrock Invitational Mar 15-17, 2012
Pole Vault
4.14m   13' 7" CIAA Outdoor Track & Field Championships Apr 20, 2012
4.27m   14' 0" Norfolk State University Relays Apr 14, 2012
4.00m   13' 1.5" Richmond Fred Hardy Invitational Mar 30-31, 2012
NH Shamrock Invitational Mar 15-17, 2012
Long Jump
6.10m (-1.6)   20' 0.25" CIAA Outdoor Track & Field Championships Apr 20, 2012
5.96m (1.4)   19' 6.75" 2012 Colonial Relays Apr 5-7, 2012
6.13m (-0.9)   20' 1.5" Richmond Fred Hardy Invitational Mar 30-31, 2012
6.16m (0.3)   20' 2.5" Shamrock Invitational Mar 15-17, 2012
Javelin
ND Richmond Fred Hardy Invitational Mar 30-31, 2012

2012 Indoors

600 Meters
1:36.85 Captain's Invitational/Multis Jan 20-21, 2012
4 x 400 Relay
3:38.34 Vince Brown Invitational Feb 4, 2012
3:33.63 GMU Father Diamond Invitational Jan 7, 2012
High Jump
1.88m   6' 2" CIAA Indoor Track & Field Championships Feb 11, 2012
Pole Vault
4.24m   13' 11" CIAA Indoor Track & Field Championships Feb 11, 2012
3.92m   12' 10.25" Vince Brown Invitational Feb 4, 2012
3.76m   12' 4" Captain's Invitational/Multis Jan 20-21, 2012
3.90m   12' 9.5" GMU Father Diamond Invitational Jan 7, 2012
Long Jump
5.34m   17' 6.25" CIAA Indoor Track & Field Championships Feb 11, 2012
6.29m   20' 7.75" Vince Brown Invitational Feb 4, 2012
5.97m   19' 7" GMU Father Diamond Invitational Jan 7, 2012
Heptathlon
3530 CIAA Indoor Track & Field Championships Feb 11, 2012