College Bests

800 2:01.82 5K (XC) 15:48.2
1500 4:06.92 10K (XC) 33:07.7
MILE 4:43.86 6K (XC) 19:37.9
5000 15:12.87 8K (XC) 25:15.8
JT 43.32m 142' 1.5" 5 MILE (XC) 28:01.4
2016 Yale Springtime Invitational    May 1, 2016
1500 4:10.87 9th  (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
800 2:01.82 18th  (F)
1500 4:09.82 15th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:12.49 33rd  (F)
Spring Invitational    Apr 9, 2016
1500 4:17.73 52nd  (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:04.73 24th  (F)
Mile 4:43.86 39th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:15.8 51st
CCSU Mini Meet    Oct 23, 2015
5K 16:16.8 80th
NEICAAA XC Championship    Oct 10, 2015
8K 25:55.5 87th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:48.4 96th
Rider XC Invite    Sep 19, 2015
8K 25:44.1 44th
Yale Springtime Invitational    Apr 26, 2015
1500 4:06.92 14th  (F)
JT 43.32m   142' 1" 5th  (F)
Larry Ellis (College)    Apr 17, 2015
5000 15:12.87   (P)
5000 15:12.87 62nd  (F)
Rider Invite    Apr 11, 2015
1500 4:20.24 32nd  (F)
4x800 8:15.02 3rd  (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 15:22.03 41st  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:10.4 64th
CCSU Mini Meet    Oct 24, 2014
5K 15:48.2 49th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:48.0 105th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:58.4 52nd
2014 Yale Springtime Invitational    Apr 27, 2014
1500 4:12.28 11th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:10.93 37th  (F)
Rider Invite    Apr 12, 2014
4x800 8:22.08 8th  (F)
Northeast Conference Championship    Oct 27, 2012
8K 26:12.3 21st
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:23.2 150th
All New England XC Championship    Oct 7, 2012
8K 26:11.8 132nd
Nassaney Invitational    Sep 8, 2012
8K 27:05.5 35th
800 Meters (Outdoor)
2:01.82 Stony Brook University - Wolfie Invitational Apr 23, 2016
2:04.73 Central Connecticut State University Invite Apr 2, 2016
1500 Meters (Outdoor)
4:10.87 2016 Yale Springtime Invitational May 1, 2016
4:09.82 Stony Brook University - Wolfie Invitational Apr 23, 2016
4:12.49 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:17.73 Spring Invitational Apr 9, 2016
4:06.92 Yale Springtime Invitational Apr 26, 2015
4:20.24 Rider Invite Apr 11, 2015
4:12.28 2014 Yale Springtime Invitational Apr 27, 2014
4:10.93 Larry Ellis Invitational Apr 16-19, 2014
Mile (Outdoor)
4:43.86 Central Connecticut State University Invite Apr 2, 2016
5000 Meters (Outdoor)
15:12.87 Larry Ellis (College) Apr 17, 2015
15:12.87 Larry Ellis (College) Apr 17-18, 2015
15:22.03 Sam Howell Invitational Apr 3-4, 2015
5k (XC)
16:16.8 CCSU Mini Meet Oct 23, 2015
15:48.2 CCSU Mini Meet Oct 24, 2014
10k (XC)
34:30.0 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
33:07.7 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
34:47.1 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
6k (XC)
19:37.9 Stony Brook University Cross Country Invitational Sep 5, 2015
8k (XC)
25:15.8 2015 MAAC Cross Country Championships Oct 31, 2015
25:55.5 NEICAAA XC Championship Oct 10, 2015
26:48.4 Lehigh Paul Short Run Oct 2, 2015
25:44.1 Rider XC Invite Sep 19, 2015
27:10.4 MAAC Cross Country Championships Oct 31, 2014
25:48.0 NEICAAA Cross Country Championship Oct 11, 2014
25:58.4 Lehigh Paul Short Run Oct 4, 2014
26:12.3 Northeast Conference Championship Oct 27, 2012
26:23.2 Princeton Cross Country Invitational Oct 13, 2012
26:11.8 All New England XC Championship Oct 7, 2012
27:05.5 Nassaney Invitational Sep 8, 2012
Javelin (Outdoor)
43.32m   142' 1" Yale Springtime Invitational Apr 26, 2015
5 Mile (XC)
28:01.4 20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2016 Outdoors


2015 XC


2015 Outdoors

5000 Meters
15:12.87 Larry Ellis (College) Apr 17, 2015
15:12.87 Larry Ellis (College) Apr 17-18, 2015
15:22.03 Sam Howell Invitational Apr 3-4, 2015
1500 Meters
4:06.92 Yale Springtime Invitational Apr 26, 2015
4:20.24 Rider Invite Apr 11, 2015
5000 Meters
15:12.87 Larry Ellis (College) Apr 17, 2015
15:12.87 Larry Ellis (College) Apr 17-18, 2015
15:22.03 Sam Howell Invitational Apr 3-4, 2015
4 x 800 Relay
8:15.02 Rider Invite Apr 11, 2015
Javelin
43.32m   142' 1" Yale Springtime Invitational Apr 26, 2015

2014 XC


2014 Outdoors

1500 Meters
4:12.28 2014 Yale Springtime Invitational Apr 27, 2014
4:10.93 Larry Ellis Invitational Apr 16-19, 2014
4 x 800 Relay
8:22.08 Rider Invite Apr 12, 2014

2012 XC