College Bests

60 7.47 SP 9.13m 29' 11.25"
200 23.46 (0.7) 5K (XC) 22:56.3
400 50.36 8K (XC) 34:31.2
500 1:07.48 MILE (XC) 24:16.0
800 2:04.63 5 MILE (XC) 38:31.5
HJ 1.78m 5' 10"   
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
HJ 1.73m   5' 8" 7th (F)
Oscar Moore Track and Field Open    Apr 01, 2015
HJ NH  
2015 Towson University Invitational    Mar 29, 2015
4x400 DNF  
Ramapo College Indoor Select    Feb 07, 2015
HJ NH  
LU vs CU    Oct 11, 2014
5K 22:56.3 9th
Tom O'Hora Belmont Classic    Oct 04, 2014
8K 38:09.3 13th
Bow-Tie Track Classic at Ursinus College    Dec 07, 2013
400 55.09 29th (F)
HJ 1.78m   5' 10" 4th (F)
Go Fast River Run    Nov 02, 2013
8K 35:35.7 44th
Larry Simmons-Northern Grey Classic    Oct 05, 2013
8K 34:31.2 20th
Cheyney vs Lincoln    Sep 11, 2013
5K 25:16.6 7th
Angelo Booker Open    May 02, 2013
400 50.36 3rd (F)
SP 9.13m   29' 11.5" 2nd (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 3:22.81  (P)
2013 CTC Outdoor Championship    04/19 - Apr 20, 2013
4x100 43.89 6th (F)
CTC Outdoor Championships    04/19 - Apr 20, 2013
4x100 43.89 6th (F)
Don Webster Invitational    Apr 13, 2013
200 23.62 19th (F)
400 52.53 17th (F)
Battle of the First    Apr 11, 2013
800 2:05.69 1st (F)
4x100 41.57 2nd (F)
4x400 3:44.06 1st (F)
2013 Towson University Invitational    Mar 30, 2013
800 2:04.63 5th (F)
Millrose Games    Feb 16, 2013
4x400 3:27.93 6th (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
400 51.18 79th (P)
4x200 1:30.29 9th (F)
4x400 3:25.92 5th (F)
NYRR College Night at the Armory II    Jan 25, 2013
500 1:07.48 9th (F)
4x400 3:26.92 3rd (F)
UAlbany Great Dane Classic    Jan 18, 2013
4x400 3:39.19 26th (F)
Bow-Tie Track Classic    Dec 01, 2012
60 7.47 17th (P)
200 24.13 7th (F)
CTC XC Championships    Oct 20, 2012
8K 39:45.5 80th
Belmont Classic    Sep 29, 2012
8K 39:02.8 45th
Cheyney Mid Week    Sep 12, 2012
M 24:16.0 8th
2012 WCU Open    Apr 27, 2012
400 NT  
Morgan State Legacy Track Meet    04/20 - Apr 21, 2012
4x400 3:19.14 9th (F)
Cheyney Wolves-Lincoln Lions Challenge    Apr 16, 2012
400 NT  
2012 WCU Collegiate Invitational    Apr 14, 2012
200 23.46 (0.7) 8th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
400 51.31 5th (F)
4x400 3:22.36 2nd (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
100 11.84 17th (F)
PSAC Indoor Track & Field Championship    02/25 - Feb 26, 2012
4x400 3:29.49 11th (F)
Saturday Night at the Armory II    Jan 28, 2012
400 55.38 29th (F)
Bow-Tie Track Classic    Dec 03, 2011
200 23.93 8th (F)
400 54.02 4th (F)
60 Meters (Indoor)
7.47 Bow-Tie Track Classic Dec 01, 2012
200 Meters (Outdoor)
23.62 Don Webster Invitational Apr 13, 2013
23.46 (0.7) 2012 WCU Collegiate Invitational Apr 14, 2012
200 Meters (Indoor)
24.13 Bow-Tie Track Classic Dec 01, 2012
23.93 Bow-Tie Track Classic Dec 03, 2011
400 Meters (Outdoor)
50.36 Angelo Booker Open May 02, 2013
52.53 Don Webster Invitational Apr 13, 2013
NT 2012 WCU Open Apr 27, 2012
NT Cheyney Wolves-Lincoln Lions Challenge Apr 16, 2012
51.31 Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
400 Meters (Indoor)
55.09 Bow-Tie Track Classic at Ursinus College Dec 07, 2013
51.18 2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
55.38 Saturday Night at the Armory II Jan 28, 2012
54.02 Bow-Tie Track Classic Dec 03, 2011
500 Meters (Indoor)
1:07.48 NYRR College Night at the Armory II Jan 25, 2013
800 Meters (Outdoor)
2:05.69 Battle of the First Apr 11, 2013
2:04.63 2013 Towson University Invitational Mar 30, 2013
5k (XC)
22:56.3 LU vs CU Oct 11, 2014
25:16.6 Cheyney vs Lincoln Sep 11, 2013
8k (XC)
38:09.3 Tom O'Hora Belmont Classic Oct 04, 2014
35:35.7 Go Fast River Run Nov 02, 2013
34:31.2 Larry Simmons-Northern Grey Classic Oct 05, 2013
39:45.5 CTC XC Championships Oct 20, 2012
39:02.8 Belmont Classic Sep 29, 2012
High Jump (Outdoor)
1.73m   5' 8" Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
NH Oscar Moore Track and Field Open Apr 01, 2015
High Jump (Indoor)
NH Ramapo College Indoor Select Feb 07, 2015
1.78m   5' 10" Bow-Tie Track Classic at Ursinus College Dec 07, 2013
Shot Put (Outdoor)
9.13m   29' 11.5" Angelo Booker Open May 02, 2013
Mile (XC)
24:16.0 Cheyney Mid Week Sep 12, 2012
5 Mile (XC)
38:31.5 Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2015 Outdoors


2015 Indoors

High Jump
NH Ramapo College Indoor Select Feb 07, 2015

2014 XC

5k (XC)
22:56.3 LU vs CU Oct 11, 2014
8k (XC)
38:09.3 Tom O'Hora Belmont Classic Oct 04, 2014
5 Mile (XC)
38:31.5 Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2014 Indoors

400 Meters
55.09 Bow-Tie Track Classic at Ursinus College Dec 07, 2013
High Jump
1.78m   5' 10" Bow-Tie Track Classic at Ursinus College Dec 07, 2013

2013 XC


2013 Outdoors

200 Meters
23.62 Don Webster Invitational Apr 13, 2013
400 Meters
50.36 Angelo Booker Open May 02, 2013
52.53 Don Webster Invitational Apr 13, 2013
800 Meters
2:05.69 Battle of the First Apr 11, 2013
2:04.63 2013 Towson University Invitational Mar 30, 2013
4 x 100 Relay
43.89 2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
43.89 CTC Outdoor Championships 04/19 - Apr 20, 2013
41.57 Battle of the First Apr 11, 2013
4 x 400 Relay
3:22.81 Penn Relays 04/25 - Apr 27, 2013
3:44.06 Battle of the First Apr 11, 2013
Shot Put
9.13m   29' 11.5" Angelo Booker Open May 02, 2013

2013 Indoors

60 Meters
7.47 Bow-Tie Track Classic Dec 01, 2012
200 Meters
24.13 Bow-Tie Track Classic Dec 01, 2012
400 Meters
51.18 2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
500 Meters
1:07.48 NYRR College Night at the Armory II Jan 25, 2013
4 x 200 Relay
1:30.29 2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
4 x 400 Relay
3:27.93 Millrose Games Feb 16, 2013
3:25.92 2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
3:26.92 NYRR College Night at the Armory II Jan 25, 2013
3:39.19 UAlbany Great Dane Classic Jan 18, 2013

2012 XC

8k (XC)
39:45.5 CTC XC Championships Oct 20, 2012
39:02.8 Belmont Classic Sep 29, 2012
Mile (XC)
39:45.5 CTC XC Championships Oct 20, 2012
39:02.8 Belmont Classic Sep 29, 2012
24:16.0 Cheyney Mid Week Sep 12, 2012

2012 Outdoors


2012 Indoors

200 Meters
23.93 Bow-Tie Track Classic Dec 03, 2011
400 Meters
55.38 Saturday Night at the Armory II Jan 28, 2012
54.02 Bow-Tie Track Classic Dec 03, 2011
4 x 400 Relay
3:29.49 PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012