College Bests

800
1:55.54 (0.0)
10,000
31:05.80 (0.0)
1500
3:56.85 (0.0)
6K (XC)
MILE
4:21.16 (0.0)
8K (XC)
3000
8:38.88 (0.0)
4K (XC)
5000
14:40.52 (0.0)
  
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
10,000 31:34.95 6th  (F)
2015 Landmark Conference Outdoor Track & Field Championships    May 2-3, 2015
1500 4:02.50 5th  (F)
5000 15:06.67 2nd  (F)
10,000 32:26.24 1st  (F)
Lehigh Games    Apr 25, 2015
5000 15:39.84 1st  (F)
Coach P Open    Apr 10-11, 2015
1500 4:01.34 1st  (F)
Sam Howell Invitational    Apr 3-4, 2015
10,000 31:05.80 3rd  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000 8:42.47 1st  (F)
Landmark Conference Indoor Track & Field Championships    Feb 28, 2015
3000 8:50.36 2nd  (F)
5000 15:28.30 3rd  (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
Mile 4:37.23 3rd  (F)
SU Invite    Feb 14, 2015
5000 16:07.21 5th  (F)
Jack Pyrah Invitational    Dec 6, 2014
3000 8:44.22 3rd  (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:37.0 4th
Goucher Cross Country Classic    Oct 11, 2014
8K 29:25.2 1st
Lehigh Invitational    Aug 29, 2014
6K 18:26.7 1st
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
1500 4:03.85 13th  (F)
Swarthmore Final Qualifier    May 12, 2014
800 1:55.54 38th  (F)
Landmark Conference Outdoor Track and Field Championship    May 3-4, 2014
800 2:00.27 4th  (F)
1500 4:12.99 7th  (F)
5000 15:33.11 2nd  (F)
10,000 32:23.62 2nd  (F)
Lehigh Games    Apr 25-26, 2014
800 1:57.83 7th  (F)
Penn Relays    Apr 24-26, 2014
5000 15:23.35   (F)
Greyhound Invitational    Apr 18-19, 2014
1500 3:57.75 2nd  (F)
Coach P Open    Apr 11-12, 2014
1500 3:59.39 1st  (F)
Sam Howell Invitational    Apr 4-5, 2014
5000 15:19.97 47th  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
3000 8:48.51 2nd  (F)
Landmark Conference Indoor Meet    Mar 1, 2014
3000 8:58.26 1st  (F)
5000 15:21.88 1st  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
3000 9:15.70 3rd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 16:07.95 17th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:34.2 28th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:25.5 2nd
Catholic University XC Invitational    Sep 7, 2013
6K 19:33.6 6th
Lehigh Invitational    Aug 31, 2013
6K 19:05.9 3rd
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
5000 NT  
Landmark Conference Outdoor Track & Field Championships    Apr 27-28, 2013
1500 4:02.54 3rd  (F)
5000 15:15.60 3rd  (F)
10,000 32:19.67 2nd  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:54.81 51st  (F)
Coach P Invitational    Apr 12-13, 2013
1500 4:03.00 2nd  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 2:02.19 18th  (F)
Sam Howell Invitational    Apr 5-6, 2013
5000 15:05.18 48th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000 9:02.80 13th  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
1500 4:04.90 8th  (F)
Landmark Conference Indoor Track & Field Championships    Feb 23, 2013
Mile 4:24.14 2nd  (F)
5000 15:39.10 2nd  (F)
4x400 3:36.37 3rd  (F)
4x800 8:43.80 4th  (F)
Princeton Invite    Feb 16, 2013
Mile 4:25.04 5th  (F)
Susquehanna Invitational    Feb 9, 2013
5000 15:34.74 2nd  (F)
Lehigh Season Opener and Multi    Nov 30 - Dec 1, 2012
800 2:01.85 7th  (F)
4x400 3:37.98 3rd  (F)
Landmark Conference Championship    Oct 27, 2012
8K 26:02.2 1st
Princeton Cross Country Invitational    Oct 13, 2012
8K 24:43.9 17th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
10,000 31:07.52 1st  (F)
Swarthmore College Last Chance Meet    May 14, 2012
5000 14:40.52 11th  (F)
Duke Twilight    May 6, 2012
1500 3:56.85 16th  (F)
2012 Landmark Championships    Apr 28-29, 2012
1500 4:02.21 4th  (F)
5000 15:08.18 3rd  (F)
10,000 31:46.52 1st  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 15:16.25 93rd  (F)
Coach P Invitational    Apr 13-14, 2012
1500 3:59.71 1st  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
10,000 31:12.63 31st  (F)
Virginia Team Swashbuckle    Mar 24, 2012
5000 14:57.30 6th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 2-3, 2012
Mile 4:21.16 18th  (F)
5000 14:56.13 12th  (F)
Landmark Conference Indoor    Feb 25, 2012
Mile 4:23.51 4th  (F)
5000 15:27.16 3rd  (F)
Susquehanna University Open    Feb 17, 2012
Mile 4:21.74 5th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
5000 15:13.33 6th  (F)
Thomson Invitational    Jan 28, 2012
Mile 4:25.97 4th  (F)
4x400 3:37.29 7th  (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
800 2:02.23 8th  (F)
4x800 8:29.32 5th  (F)
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Landmark Conference Outdoor Track and Field Championship May 3-4, 2014
Lehigh Games Apr 25-26, 2014
2013 Muhlenberg Spring Invitational Apr 5, 2013
800 Meters (Indoor)
Top↑
Lehigh Season Opener and Multi Nov 30 - Dec 1, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
1500 Meters (Outdoor)
Top↑
2015 Landmark Conference Outdoor Track & Field Championships May 2-3, 2015
Coach P Open Apr 10-11, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Landmark Conference Outdoor Track and Field Championship May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
Coach P Open Apr 11-12, 2014
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
Coach P Invitational Apr 12-13, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Duke Twilight May 6, 2012
2012 Landmark Championships Apr 28-29, 2012
Coach P Invitational Apr 13-14, 2012
Mile (Indoor)
Top↑
Kutztown 6 Team Qualifier Feb 21, 2015
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
Princeton Invite Feb 16, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
Landmark Conference Indoor Feb 25, 2012
Susquehanna University Open Feb 17, 2012
Thomson Invitational Jan 28, 2012
3000 Meters (Outdoor)
Top↑
Lafayette 7-Way Invitational Mar 28, 2015
Lafayette 8 Way Invitational Mar 29, 2014
Lafayette 7 Way Invitational Mar 30, 2013
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
Jack Pyrah Invitational Dec 6, 2014
Landmark Conference Indoor Meet Mar 1, 2014
Kutztown Marron and Gold Invite Feb 22, 2014
5000 Meters (Outdoor)
Top↑
2015 Landmark Conference Outdoor Track & Field Championships May 2-3, 2015
Lehigh Games Apr 25, 2015
Landmark Conference Outdoor Track and Field Championship May 3-4, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4-5, 2014
NT
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5-6, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 Landmark Championships Apr 28-29, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Virginia Team Swashbuckle Mar 24, 2012
5000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
SU Invite Feb 14, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Landmark Conference Indoor Meet Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
Susquehanna Invitational Feb 9, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
Landmark Conference Indoor Feb 25, 2012
Lafayette/Rider Winter Games Feb 10, 2012
10,000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Landmark Conference Outdoor Track & Field Championships May 2-3, 2015
Sam Howell Invitational Apr 3-4, 2015
Landmark Conference Outdoor Track and Field Championship May 3-4, 2014
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
2012 Landmark Championships Apr 28-29, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
6k (XC)
Top↑
Lehigh Invitational Aug 29, 2014
Catholic University XC Invitational Sep 7, 2013
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Landmark Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Goucher Cross Country Classic Oct 11, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Landmark Conference Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Landmark Conference Championship Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2014  
May 12, 2014
2013  
800 Meters (Indoor)
2012  
Nov 30 - Dec 1, 2012
2012  
1500 Meters (Outdoor)
2015  
Apr 10-11, 2015
2014  
Apr 18-19, 2014
2013  
2012  
May 6, 2012
Mile (Indoor)
2015  
Feb 21, 2015
2013  
2012  
3000 Meters (Outdoor)
2015  
2014  
2013  
3000 Meters (Indoor)
2015  
2014  
5000 Meters (Outdoor)
2015  
2014  
Apr 4-5, 2014
2013  
Apr 17-20, 2013
2012  
5000 Meters (Indoor)
2015  
2014  
2013  
Feb 9, 2013
2012  
10,000 Meters (Outdoor)
2015  
Apr 3-4, 2015
2014  
2013  
2012  
6k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
4k (XC)
2013