College Bests

800 2:46.54 5000 19:41.44
1000 3:46.24 10,000 43:05.34
1500 5:58.12 5K (XC) 20:16.0
MILE 5:50.01 6K (XC) 24:38.4
3000 11:26.53 4K (XC) 17:06.7
ECC Outdoor Track and Field Championship    Apr 18, 2015
10,000 43:05.34 4th (F)
4x800 11:06.80 5th (F)
Rider Invite    Apr 11, 2015
5000 19:41.44 3rd (F)
Osprey Open 2015    Apr 3-4, 2015
5000 20:09.00 2nd (F)
Wagner Invitational    Mar 28, 2015
800 2:48.71 12th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 11:35.71 9th (F)
Molloy Lions Invite    Feb 13, 2015
DMR 13:43.30 1st (F)
DeSchriver College Invite 2015    Feb 7, 2015
3000 11:26.53 6th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 5:50.01 123rd (F)
St Joseph's Winter Invitational    Jan 17, 2015
3000 11:33.16 8th (F)
4x400 4:57.07 5th (F)
Highlander XC Challenge D2/D3    Oct 4, 2014
5K 20:16.0 29th
Harry F. Anderson Invitational    Sep 27, 2014
5K 20:42.2 84th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 25:43.6 23rd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 17:06.7 43rd
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
800 2:54.83 18th (F)
4x800 10:22.94 4th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
800 2:53.85 30th (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 2:53.85 30th (F)
Rider Invitational    Apr 13, 2013
800 2:55.50 32nd (F)
Queens College Invitational    Apr 6-7, 2013
800 2:54.62 20th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
800 3:02.69 18th (F)
Wagner Invitational    Mar 16, 2013
800 3:10.93 15th (F)
Molloy College Lions Invitational    Feb 15, 2013
800 3:04.85 30th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
1000 3:58.11 16th (F)
East Coast Conference    Oct 21, 2012
5K 25:22.9 68th
Father O'Neil Invitational    Oct 13, 2012
5K 25:44.0 62nd
Highlander XC Challenge    Oct 7, 2012
5K 23:33.5 106th
Harry F. Anderson Invitational 2012    Sep 29, 2012
5K 23:19.0 75th
CTC Outdoor Championships '12    Apr 21-22, 2012
5000 23:24.47 14th (F)
Rider Invite    Apr 14, 2012
1500 5:58.12 30th (F)
Wagner Invitational    Apr 7, 2012
800 2:50.96 21st (F)
Army Dick Shea Open    Mar 30-31, 2012
800 2:49.42 35th (F)
Richard Stockton Invitational    Mar 24, 2012
1500 6:02.59 8th (F)
Molloy College Lions Invitational    Feb 17, 2012
800 2:55.78 12th (F)
3000 13:27.41 12th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
1000 3:46.24 14th (F)
4x800 10:38.05 4th (F)
ESU Deschrivier Invite    Feb 4, 2012
800 2:53.40 28th (F)
4x800 10:50.79 5th (F)
Long Island Indoor Championship    Jan 20, 2012
800 2:54.94 14th (F)
Army Carleton Crowell Open    Jan 6-7, 2012
800 2:56.16 8th (F)
Bill Ward Invite    Dec 8, 2011
800 2:46.54 11th (F)
CTC Relay Carnival    Dec 4, 2011
4xMile 23:57.07 5th (F)
1600SMR 4:57.93 7th (F)
Fordham Season Opener    Dec 2, 2011
Mile 6:35.3H 23rd (F)
800 Meters (Outdoor)
2:48.71 Wagner Invitational Mar 28, 2015
2:54.83 ECC Outdoor Track & Field Championships Apr 27-28, 2013
2:53.85 2013 CTC Outdoor Championship Apr 19-20, 2013
2:53.85 CTC Outdoor Championships Apr 19-20, 2013
2:55.50 Rider Invitational Apr 13, 2013
2:54.62 Queens College Invitational Apr 6-7, 2013
3:02.69 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
3:10.93 Wagner Invitational Mar 16, 2013
2:50.96 Wagner Invitational Apr 7, 2012
2:49.42 Army Dick Shea Open Mar 30-31, 2012
800 Meters (Indoor)
3:04.85 Molloy College Lions Invitational Feb 15, 2013
2:55.78 Molloy College Lions Invitational Feb 17, 2012
2:53.40 ESU Deschrivier Invite Feb 4, 2012
2:54.94 Long Island Indoor Championship Jan 20, 2012
2:56.16 Army Carleton Crowell Open Jan 6-7, 2012
2:46.54 Bill Ward Invite Dec 8, 2011
1000 Meters (Indoor)
3:58.11 ESU Deschriver Indoor Invite Feb 2, 2013
3:46.24 CTC Indoor Track & Field Championships Feb 11, 2012
1500 Meters (Outdoor)
5:58.12 Rider Invite Apr 14, 2012
6:02.59 Richard Stockton Invitational Mar 24, 2012
Mile (Indoor)
5:50.01 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
6:35.3H Fordham Season Opener Dec 2, 2011
3000 Meters (Indoor)
11:35.71 ECC Indoor Track and Field Championship Feb 21, 2015
11:26.53 DeSchriver College Invite 2015 Feb 7, 2015
11:33.16 St Joseph's Winter Invitational Jan 17, 2015
11:52.77 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
13:27.41 Molloy College Lions Invitational Feb 17, 2012
5000 Meters (Outdoor)
19:41.44 Rider Invite Apr 11, 2015
20:09.00 Osprey Open 2015 Apr 3-4, 2015
23:24.47 CTC Outdoor Championships '12 Apr 21-22, 2012
5k (XC)
20:16.0 Highlander XC Challenge D2/D3 Oct 4, 2014
20:42.2 Harry F. Anderson Invitational Sep 27, 2014
20:51.3 Long Island University at Post Cross Country Invitational Sep 13, 2014
25:22.9 East Coast Conference Oct 21, 2012
25:44.0 Father O'Neil Invitational Oct 13, 2012
23:33.5 Highlander XC Challenge Oct 7, 2012
23:19.0 Harry F. Anderson Invitational 2012 Sep 29, 2012
10,000 Meters (Outdoor)
43:05.34 ECC Outdoor Track and Field Championship Apr 18, 2015
6k (XC)
24:38.4 NCAA Division II East Region Cross Country Championship Nov 22, 2014
25:43.6 NJAIAW Champs/Osprey Open XC Sep 20, 2014
4k (XC)
17:06.7 St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013

2015 Outdoors

800 Meters
2:48.71 Wagner Invitational Mar 28, 2015
5000 Meters
19:41.44 Rider Invite Apr 11, 2015
20:09.00 Osprey Open 2015 Apr 3-4, 2015
10,000 Meters
43:05.34 ECC Outdoor Track and Field Championship Apr 18, 2015
4 x 800 Relay
11:06.80 ECC Outdoor Track and Field Championship Apr 18, 2015

2015 Indoors


2014 XC


2013 XC


2013 Outdoors


2013 Indoors

800 Meters
3:04.85 Molloy College Lions Invitational Feb 15, 2013
1000 Meters
3:58.11 ESU Deschriver Indoor Invite Feb 2, 2013

2012 XC


2012 Outdoors

800 Meters
2:50.96 Wagner Invitational Apr 7, 2012
2:49.42 Army Dick Shea Open Mar 30-31, 2012
1500 Meters
5:58.12 Rider Invite Apr 14, 2012
6:02.59 Richard Stockton Invitational Mar 24, 2012
5000 Meters
23:24.47 CTC Outdoor Championships '12 Apr 21-22, 2012

2012 Indoors