JAMES MCDONALD (SR-4)

HAMPTON

College Bests

60 100
11.22 (1.6)
200
22.45 (0.7)
400
Foley XC Invitational 2023    Sep 16, 2023
5k 23:38.4 52nd
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
4x100 42.52 8th (F)
2015 Colonial Relays    Apr 2- 4, 2015
4x100 43.79 19th (F)
4x200 1:30.46 8th (F)
Raleigh Relays    Mar 27-28, 2015
4x100 44.51 18th (F)
4x200 1:29.43 8th (F)
4x400 3:27.85 31st (F)
VCU Ram Invite    Mar 21, 2015
200 23.15 (-2.0) 19th (F)
2014 Colonial Relays    Apr 3- 5, 2014
400 52.30 58th (F)
4x100 DQ
4x400 3:27.58 19th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
SMR 3:27.32 7th (F)
MEAC Outdoor Track & Field Championships    May 2- 4, 2013
4x100 42.25 9th (F)
NC A&T Aggie Invitational    Apr 12-13, 2013
400 51.47 21st (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
200 22.79 (2.0) 17th (F)
Lt Walker-Lee Calhoun Invitational    Mar 23, 2013
200 22.80 (+0.0) 7th (F)
4x400 3:22.9 3rd (F)
Wake Forest Open    Mar 15-16, 2013
200 22.45 (0.7) 31st (F)
4x400 3:20.86 13th (F)
Penn State National Invitational    Jan 25-26, 2013
DMR 10:22.96 8th (F)
George Mason Father Diamond    Jan 5, 2013
200 23.13 15th (F)
4x400 3:25.57 6th (F)
CNU Holiday Open    Dec 8, 2012
4x400 3:27.88 9th (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
60 7.24 13th (P)
200 22.63 9th (F)
4x400 3:37.87 16th (F)
Norfolk State University Relays    Apr 14, 2012
100 11.14 (3.1) 12th (F)
4x100 43.11 9th (F)
2012 Colonial Relays    Apr 5- 7, 2012
100 11.21 (3.5) 10th (P)
100 11.21 (2.1) 16th (P)
SMR 3:37.11 7th (F)
Raleigh Relays    Mar 30-31, 2012
100 11.27 (1.3) 47th (P)
4x400 3:15.89 9th (F)
Shamrock Invitational    Mar 15-17, 2012
100 11.22 (1.6) 61st (P)
200 22.92 (3.0) 63rd (F)
4x100 43.24 20th (F)
105th Millrose Games    Feb 10-11, 2012
SMR 3:25.09 3rd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
200 23.31 60th (P)
Captain's Invitational/Multis    Jan 20-21, 2012
60 7.26 30th (P)
4x200 1:32.17 2nd (F)
Saturday Night at the Armory I    Jan 14, 2012
60 7.23 24th (F)
200 22.78 19th (F)
GMU Father Diamond Invitational    Jan 7, 2012
200 23.38 14th (F)
Navy Invitational    Dec 3, 2011
60 7.34 19th (P)
4x400 3:29.88 14th (F)
60 Meters (Indoor)
Top↑
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Saturday Night at the Armory I Jan 14, 2012
Navy Invitational Dec 3, 2011
100 Meters (Outdoor)
Top↑
11.14 (3.1)
Norfolk State University Relays Apr 14, 2012
11.21 (3.5)
2012 Colonial Relays Apr 5- 7, 2012
11.21 (2.1)
2012 Colonial Relays Apr 5- 7, 2012
11.27 (1.3)
Raleigh Relays Mar 30-31, 2012
11.22 (1.6)
Shamrock Invitational Mar 15-17, 2012
200 Meters (Outdoor)
Top↑
23.15 (-2.0)
VCU Ram Invite Mar 21, 2015
22.79 (2.0)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
22.80 (+0.0)
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
22.45 (0.7)
Wake Forest Open Mar 15-16, 2013
22.92 (3.0)
Shamrock Invitational Mar 15-17, 2012
200 Meters (Indoor)
Top↑
George Mason Father Diamond Jan 5, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Saturday Night at the Armory I Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
400 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
NC A&T Aggie Invitational Apr 12-13, 2013
4 x 100 Relay (Outdoor)
Top↑
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Raleigh Relays Mar 27-28, 2015
DQ
2014 Colonial Relays Apr 3- 5, 2014
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Norfolk State University Relays Apr 14, 2012
Shamrock Invitational Mar 15-17, 2012
4 x 200 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Raleigh Relays Mar 27-28, 2015
4 x 200 Relay (Indoor)
Top↑
Captain's Invitational/Multis Jan 20-21, 2012
4 x 400 Relay (Outdoor)
Top↑
Raleigh Relays Mar 27-28, 2015
2014 Colonial Relays Apr 3- 5, 2014
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
Raleigh Relays Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
George Mason Father Diamond Jan 5, 2013
CNU Holiday Open Dec 8, 2012
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
Navy Invitational Dec 3, 2011
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
2012 Colonial Relays Apr 5- 7, 2012
Sprint Medley Relay (Indoor)
Top↑
105th Millrose Games Feb 10-11, 2012
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
5k
Top↑
Foley XC Invitational 2023 Sep 16, 2023

2023 XC

5k
Foley XC Invitational 2023 September 16, 2023

2015 Outdoors

200 Meters
23.15 (-2.0)
VCU Ram Invite March 21, 2015
4 x 100 Relay
Morgan State Legacy Track & Field Meet April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
Raleigh Relays March 27-28, 2015
4 x 200 Relay
2015 Colonial Relays April 2- 4, 2015
Raleigh Relays March 27-28, 2015
4 x 400 Relay
Raleigh Relays March 27-28, 2015

2014 Outdoors

400 Meters
2014 Colonial Relays April 3- 5, 2014
4 x 100 Relay
DQ
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
2014 Colonial Relays April 3- 5, 2014
Sprint Medley Relay
Raleigh Relays (College/University) March 28-29, 2014

2013 Outdoors

200 Meters
22.79 (2.0)
Richmond's Fred Hardy Invitational March 29-30, 2013
22.80 (+0.0)
Lt Walker-Lee Calhoun Invitational March 23, 2013
22.45 (0.7)
Wake Forest Open March 15-16, 2013
400 Meters
NC A&T Aggie Invitational April 12-13, 2013
4 x 100 Relay
MEAC Outdoor Track & Field Championships May 2- 4, 2013
4 x 400 Relay
Lt Walker-Lee Calhoun Invitational March 23, 2013
Wake Forest Open March 15-16, 2013

2013 Indoors

200 Meters
George Mason Father Diamond January 5, 2013
4 x 400 Relay
George Mason Father Diamond January 5, 2013
Distance Medley Relay
Penn State National Invitational January 25-26, 2013

2012 Indoors

60 Meters
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
Captain's Invitational/Multis January 20-21, 2012
Saturday Night at the Armory I January 14, 2012
200 Meters
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Saturday Night at the Armory I January 14, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 200 Relay
Captain's Invitational/Multis January 20-21, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
Sprint Medley Relay
105th Millrose Games February 10-11, 2012

2012 Outdoors

100 Meters
11.14 (3.1)
Norfolk State University Relays April 14, 2012
11.21 (3.5)
2012 Colonial Relays April 5- 7, 2012
11.21 (2.1)
2012 Colonial Relays April 5- 7, 2012
11.27 (1.3)
Raleigh Relays March 30-31, 2012
11.22 (1.6)
Shamrock Invitational March 15-17, 2012
200 Meters
22.92 (3.0)
Shamrock Invitational March 15-17, 2012
4 x 100 Relay
Norfolk State University Relays April 14, 2012
Shamrock Invitational March 15-17, 2012
4 x 400 Relay
Raleigh Relays March 30-31, 2012
Sprint Medley Relay
2012 Colonial Relays April 5- 7, 2012

2011 Indoors

60 Meters
Navy Invitational December 3, 2011
4 x 400 Relay
Navy Invitational December 3, 2011
5k (XC)
2023  
Sep 16, 2023
100 Meters (Outdoors)
2012  
11.22 (1.6)
(Mar 15-17, 2012)
200 Meters (Outdoors)
2015  
23.15 (-2.0)
(Mar 21, 2015)
2013  
22.45 (0.7)
(Mar 15-16, 2013)
400 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 12-13, 2013)
60 Meters (Indoors)
2012  
(Jan 14, 2012)
2011  
(Dec 3, 2011)
200 Meters (Indoors)
2013  
(Jan 5, 2013)
2012