College Bests

60 7.91 800 2:52.08
100 12.74 (0.2) 5K (XC) 26:46.7
200 25.42 (1.0) 6K (XC) 33:00.2
300 44.31 4K (XC) 20:09.5
400 1:00.18 5000 METERS (XC) 25:42.3
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x100 47.41 12th  (P)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
4x100 47.73 2nd  (F)
4x400 3:54.64 1st  (F)
Northeast Conference Championship    May 2-3, 2015
200 25.70 (1.3) 8th  (F)
200 25.42 (1.0) 7th  (P)
4x100 50.07 8th  (F)
4x400 3:53.71 3rd  (F)
Yale Springtime Invitational    Apr 26, 2015
4x100 48.26 2nd  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
200 25.64 (-0.4) 24th  (F)
4x100 48.11 11th  (F)
4x400 4:01.18 13th  (F)
Rider Invite    Apr 11, 2015
100 12.97 (-3.2) 9th  (F)
200 26.10 (-0.2) 5th  (F)
2015 Colonial Relays    Apr 2-4, 2015
400 1:00.18 50th  (F)
4x100 DQ  
1600SMR 4:33.69 23rd  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:52.08 59th  (F)
Northeast Conference Championship    Feb 21-22, 2015
60 8.10 14th  (P)
200 26.67 20th  (P)
4x400 4:07.73 8th  (F)
NYC Metro Champs    Feb 5-6, 2015
60 8.07 19th  (P)
200 26.34 19th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
4x400 4:03.29 21st  (F)
NYC Gotham Cup    Jan 16, 2015
200 28.62 46th  (F)
400 1:02.06 47th  (F)
Knight Indoor Classic    Dec 7, 2014
4x200 1:51.17 4th  (F)
Christmas Classic    Dec 5, 2014
200 27.0H 2nd  (F)
Northeast Conference Championship    Nov 1, 2014
5000K 25:42.3 78th
NYC Metro Cross Country Championships    Oct 10, 2014
5K 26:46.7 106th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 33:00.2 161st
Monmouth University XC Kick-Off    Aug 30, 2014
4K 20:09.5 61st
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x100 48.41 18th  (P)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
4x400 3:55.19 2nd  (F)
Northeast Conference Championship    May 3-4, 2014
100 12.74 (0.2) 14th  (P)
200 26.26 (0.6) 20th  (P)
4x100 47.65 3rd  (F)
4x400 3:54.28 8th  (F)
2014 Yale Springtime Invitational    Apr 27, 2014
4x100 49.13 3rd  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
100 12.91 (0.2) 30th  (P)
200 26.17 (0.4) 28th  (F)
4x100 48.55 7th  (F)
Rider Invite    Apr 12, 2014
100 12.78 9th  (F)
4x100 49.01 3rd  (F)
4x400 3:56.02 1st  (F)
2014 Colonial Relays    Apr 3-5, 2014
100 13.02 (-0.5) 42nd  (P)
200 26.51 (0.2) 55th  (F)
4x100 48.66 9th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
200 28.11 (1.2) 9th  (F)
400 1:02.88 15th  (F)
Northeast Conference Championship    Feb 8-9, 2014
60 7.95 10th  (P)
4x400 4:05.25 8th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
60 7.91 10th  (P)
4x400 4:03.80 8th  (F)
Saturday Night Shootout    Jan 18, 2014
60 8.04 17th  (P)
1600SMR 5:14.87 11th  (F)
NYC Gotham Cup    Jan 10, 2014
60 8.10 21st  (P)
4x400 4:08.20 11th  (F)
Knight Indoor Classic    Dec 8, 2013
300 44.31 8th  (F)
400 1:08.14 7th  (F)
Fordham Season Opener    Dec 6, 2013
200 27.5H 3rd  (F)
Northeast Conference Championship    May 4-5, 2013
200 26.30 (-1.2) 17th  (P)
4x100 48.91 6th  (F)
4x400 3:59.51 10th  (F)
2013 Yale Springtime Invitational    Apr 28, 2013
200 26.24 (0.9) 12th  (F)
Greyhound Invitational    Apr 19-20, 2013
200 26.52 (-2.5) 4th  (F)
400 1:00.84 17th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
100 12.82 (0.8) 11th  (P)
4x400 4:07.19 5th  (F)
2013 Colonial Relays    Apr 4-6, 2013
100 NT (0.1)  
4x100 49.14 11th  (F)
1600SMR 4:25.06 17th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
100 12.87 22nd  (F)
200 26.31 (0.5) 40th  (F)
4x400 3:59.98 11th  (F)
Richard Stockton College Invitational    Mar 23, 2013
200 27.13 (-3.0) 7th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
60 8.15 20th  (P)
200 27.25 24th  (P)
4x400 4:07.10 10th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
60 8.33 20th  (P)
4x400 4:19.84 9th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
4x400 4:02.92 8th  (F)
NYC Gotham Cup    Jan 11, 2013
60 8.48 55th  (P)
4x400 4:08.31 16th  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
60 8.14 5th  (F)
1600SMR 4:17.93 1st  (F)
FDU Knight Indoor Classic    Dec 2, 2012
4x200 1:56.9H 4th  (F)
4x400 4:37.3H 3rd  (F)
Northeast Conference Championship    May 5-6, 2012
100 12.95 (-1.6) 15th  (P)
200 26.48 (-0.2) 21st  (P)
2012 Yale Springtime Invitational    Apr 29, 2012
400 1:01.89 10th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
4x400 4:05.69 7th  (F)
2012 Colonial Relays    Apr 5-7, 2012
100 13.01w (2.1) 23rd  (P)
200 26.77 (1.4) 32nd  (F)
Monmouth Season Opener    Mar 23-24, 2012
100 12.96 2nd  (F)
1600SMR 4:30.21 10th  (F)
VCU Ram Invite    Mar 17, 2012
100 13.33 (-3.3) 13th  (F)
200 27.20 (-4.4) 24th  (F)
Northeast Conference Championship    Feb 11-12, 2012
60 8.06 11th  (P)
200 26.86 16th  (P)
4x400 4:11.63 9th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
200 26.88 20th  (F)
400 1:03.31 24th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
200 27.77 34th  (F)
400 1:04.69 37th  (F)
NYC Gotham Cup    Jan 13, 2012
60 8.21 35th  (P)
Metro Coaches Invitational    Jan 6, 2012
60 8.29 13th  (P)
4x400 4:14.51 4th  (F)
Fordham Christmas Classic    Dec 9, 2011
200 27.1H 14th  (F)
FDU Knight Indoor Classic    Dec 4, 2011
300 45.10 8th  (F)
60 Meters (Indoor)
8.10 Northeast Conference Championship Feb 21-22, 2015
8.07 NYC Metro Champs Feb 5-6, 2015
7.95 Northeast Conference Championship Feb 8-9, 2014
7.91 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
8.04 Saturday Night Shootout Jan 18, 2014
8.10 NYC Gotham Cup Jan 10, 2014
8.15 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
8.33 Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
8.48 NYC Gotham Cup Jan 11, 2013
8.14 Monmouth Blue-White Invitational Jan 5, 2013
8.06 Northeast Conference Championship Feb 11-12, 2012
8.21 NYC Gotham Cup Jan 13, 2012
8.29 Metro Coaches Invitational Jan 6, 2012
100 Meters (Outdoor)
12.97 (-3.2) Rider Invite Apr 11, 2015
12.74 (0.2) Northeast Conference Championship May 3-4, 2014
12.91 (0.2) MSU Legacy Track & Field Meet Apr 18-19, 2014
12.78 Rider Invite Apr 12, 2014
13.02 (-0.5) 2014 Colonial Relays Apr 3-5, 2014
12.82 (0.8) Metropolitan Outdoor Championships Apr 12-13, 2013
NT (0.1) 2013 Colonial Relays Apr 4-6, 2013
12.87 Richmond's Fred Hardy Invitational Mar 29-30, 2013
12.95 (-1.6) Northeast Conference Championship May 5-6, 2012
13.01w (2.1) 2012 Colonial Relays Apr 5-7, 2012
12.96 Monmouth Season Opener Mar 23-24, 2012
13.33 (-3.3) VCU Ram Invite Mar 17, 2012
200 Meters (Outdoor)
25.70 (1.3) Northeast Conference Championship May 2-3, 2015
25.42 (1.0) Northeast Conference Championship May 2-3, 2015
25.64 (-0.4) Morgan State Legacy Track & Field Meet Apr 17-18, 2015
26.10 (-0.2) Rider Invite Apr 11, 2015
26.26 (0.6) Northeast Conference Championship May 3-4, 2014
26.17 (0.4) MSU Legacy Track & Field Meet Apr 18-19, 2014
26.51 (0.2) 2014 Colonial Relays Apr 3-5, 2014
28.11 (1.2) 19th Annual Monmouth Season Opener Mar 28-29, 2014
26.30 (-1.2) Northeast Conference Championship May 4-5, 2013
26.24 (0.9) 2013 Yale Springtime Invitational Apr 28, 2013
26.52 (-2.5) Greyhound Invitational Apr 19-20, 2013
26.31 (0.5) Richmond's Fred Hardy Invitational Mar 29-30, 2013
27.13 (-3.0) Richard Stockton College Invitational Mar 23, 2013
26.48 (-0.2) Northeast Conference Championship May 5-6, 2012
26.77 (1.4) 2012 Colonial Relays Apr 5-7, 2012
27.20 (-4.4) VCU Ram Invite Mar 17, 2012
200 Meters (Indoor)
26.67 Northeast Conference Championship Feb 21-22, 2015
26.34 NYC Metro Champs Feb 5-6, 2015
28.62 NYC Gotham Cup Jan 16, 2015
27.0H Christmas Classic Dec 5, 2014
27.5H Fordham Season Opener Dec 6, 2013
27.25 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
26.86 Northeast Conference Championship Feb 11-12, 2012
26.88 Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
27.77 Terrapin Indoor Invitational Jan 21, 2012
27.1H Fordham Christmas Classic Dec 9, 2011
300 Meters (Indoor)
44.31 Knight Indoor Classic Dec 8, 2013
45.10 FDU Knight Indoor Classic Dec 4, 2011
400 Meters (Outdoor)
1:00.18 2015 Colonial Relays Apr 2-4, 2015
1:02.88 19th Annual Monmouth Season Opener Mar 28-29, 2014
1:00.84 Greyhound Invitational Apr 19-20, 2013
1:01.89 2012 Yale Springtime Invitational Apr 29, 2012
400 Meters (Indoor)
1:02.06 NYC Gotham Cup Jan 16, 2015
1:08.14 Knight Indoor Classic Dec 8, 2013
1:03.31 Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
1:04.69 Terrapin Indoor Invitational Jan 21, 2012
800 Meters (Outdoor)
2:52.08 20th Annual Monmouth Season Opener Mar 27-28, 2015
5k (XC)
26:46.7 NYC Metro Cross Country Championships Oct 10, 2014
27:32.1 2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
6k (XC)
33:00.2 Iona Paddy Doyle Meet of Champions Sep 20, 2014
4k (XC)
20:09.5 Monmouth University XC Kick-Off Aug 30, 2014
5000 Meters (XC)
25:42.3 Northeast Conference Championship Nov 1, 2014

2015 Outdoors


2015 Indoors

60 Meters
8.10 Northeast Conference Championship Feb 21-22, 2015
8.07 NYC Metro Champs Feb 5-6, 2015
200 Meters
26.67 Northeast Conference Championship Feb 21-22, 2015
26.34 NYC Metro Champs Feb 5-6, 2015
28.62 NYC Gotham Cup Jan 16, 2015
27.0H Christmas Classic Dec 5, 2014
400 Meters
1:02.06 NYC Gotham Cup Jan 16, 2015
4 x 200 Relay
1:51.17 Knight Indoor Classic Dec 7, 2014
4 x 400 Relay
4:07.73 Northeast Conference Championship Feb 21-22, 2015
4:03.29 Boston University John Thomas Terrier Invitational Jan 30-31, 2015

2014 XC


2014 Outdoors

100 Meters
12.74 (0.2) Northeast Conference Championship May 3-4, 2014
12.91 (0.2) MSU Legacy Track & Field Meet Apr 18-19, 2014
12.78 Rider Invite Apr 12, 2014
13.02 (-0.5) 2014 Colonial Relays Apr 3-5, 2014
200 Meters
26.26 (0.6) Northeast Conference Championship May 3-4, 2014
26.17 (0.4) MSU Legacy Track & Field Meet Apr 18-19, 2014
26.51 (0.2) 2014 Colonial Relays Apr 3-5, 2014
28.11 (1.2) 19th Annual Monmouth Season Opener Mar 28-29, 2014
400 Meters
1:02.88 19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 100 Relay
48.41 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
47.65 Northeast Conference Championship May 3-4, 2014
49.13 2014 Yale Springtime Invitational Apr 27, 2014
48.55 MSU Legacy Track & Field Meet Apr 18-19, 2014
49.01 Rider Invite Apr 12, 2014
48.66 2014 Colonial Relays Apr 3-5, 2014
4 x 400 Relay
3:55.19 UAlbany Purple & Gold Last Chance Meet May 10, 2014
3:54.28 Northeast Conference Championship May 3-4, 2014
3:56.02 Rider Invite Apr 12, 2014

2014 Indoors

60 Meters
7.95 Northeast Conference Championship Feb 8-9, 2014
7.91 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
8.04 Saturday Night Shootout Jan 18, 2014
8.10 NYC Gotham Cup Jan 10, 2014
200 Meters
27.5H Fordham Season Opener Dec 6, 2013
300 Meters
44.31 Knight Indoor Classic Dec 8, 2013
400 Meters
1:08.14 Knight Indoor Classic Dec 8, 2013
4 x 400 Relay
4:05.25 Northeast Conference Championship Feb 8-9, 2014
4:03.80 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
4:08.20 NYC Gotham Cup Jan 10, 2014
Sprint Medley Relay
5:14.87 Saturday Night Shootout Jan 18, 2014

2013 Outdoors

100 Meters
12.82 (0.8) Metropolitan Outdoor Championships Apr 12-13, 2013
NT (0.1) 2013 Colonial Relays Apr 4-6, 2013
12.87 Richmond's Fred Hardy Invitational Mar 29-30, 2013
200 Meters
26.30 (-1.2) Northeast Conference Championship May 4-5, 2013
26.24 (0.9) 2013 Yale Springtime Invitational Apr 28, 2013
26.52 (-2.5) Greyhound Invitational Apr 19-20, 2013
26.31 (0.5) Richmond's Fred Hardy Invitational Mar 29-30, 2013
27.13 (-3.0) Richard Stockton College Invitational Mar 23, 2013
400 Meters
1:00.84 Greyhound Invitational Apr 19-20, 2013
4 x 100 Relay
48.91 Northeast Conference Championship May 4-5, 2013
49.14 2013 Colonial Relays Apr 4-6, 2013
4 x 400 Relay
3:59.51 Northeast Conference Championship May 4-5, 2013
4:07.19 Metropolitan Outdoor Championships Apr 12-13, 2013
3:59.98 Richmond's Fred Hardy Invitational Mar 29-30, 2013
Sprint Medley Relay
4:25.06 2013 Colonial Relays Apr 4-6, 2013

2013 Indoors


2012 Outdoors

100 Meters
12.95 (-1.6) Northeast Conference Championship May 5-6, 2012
13.01w (2.1) 2012 Colonial Relays Apr 5-7, 2012
12.96 Monmouth Season Opener Mar 23-24, 2012
13.33 (-3.3) VCU Ram Invite Mar 17, 2012
200 Meters
26.48 (-0.2) Northeast Conference Championship May 5-6, 2012
26.77 (1.4) 2012 Colonial Relays Apr 5-7, 2012
27.20 (-4.4) VCU Ram Invite Mar 17, 2012
400 Meters
1:01.89 2012 Yale Springtime Invitational Apr 29, 2012
4 x 400 Relay
4:05.69 Metropolitan Outdoor Championships Apr 14, 2012
Sprint Medley Relay
4:30.21 Monmouth Season Opener Mar 23-24, 2012

2012 Indoors