College Bests

800 1:55.73 3000 9:20.72
1000 2:35.15 5K (XC) 15:45.9
1500 4:02.51 10K (XC) 32:15.7
MILE 4:38.25 8K (XC) 25:58.6
Patriot Games    Jan 31, 2015
1000 2:35.69 4th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 26:07.2 57th
Navy Invitational    Sep 13, 2014
8K 26:41.7 46th
Spring Invite    Apr 12, 2014
800 1:55.73 46th  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:05.17 20th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 4:04.02 22nd  (F)
2014 Tribe Invitational    Mar 21-22, 2014
1500 4:02.51 5th  (F)
Santa Clara Bronco XC Invitational    Oct 19, 2013
8K 26:05.0 109th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:23.5 348th
55th W&M Invitational    Sep 21, 2013
5K 16:38.0 20th
Richmond Spider Open    Sep 6, 2013
5K 15:45.9 23rd
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
800 1:55.80 26th  (P)
4x400 3:27.20 10th  (F)
4x800 7:57.50 11th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:06.12 40th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:03.20 54th  (F)
2013 Colonial Relays    Apr 4-6, 2013
800 1:59.16 53rd  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
1500 4:07.50 23rd  (F)
4x800 7:47.68 2nd  (F)
2013 Tribe Invitational    Mar 22-23, 2013
1500 4:07.12 19th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
800 1:59.48 22nd  (P)
4x400 3:32.62 9th  (F)
Liberty Quad    Feb 8, 2013
800 2:00.42 6th  (F)
George Mason Patriot Games    Jan 26, 2013
800 2:02.61 13th  (F)
Patriot Games Invitational    Jan 25-26, 2013
800 2:02.61 13th  (F)
VT Invitational    Jan 18-19, 2013
Mile 4:38.25 37th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
800 1:59.27 22nd  (P)
New Captain's Classic/Combined Events    Apr 21-22, 2012
800 2:05.40 9th  (F)
1500 4:12.09 14th  (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:07.49 53rd  (F)
2012 Colonial Relays    Apr 5-7, 2012
1500 4:14.01 73rd  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
3000 9:20.72 24th  (F)
2012 Tribe Invitational    Mar 23-24, 2012
800 2:01.97 6th  (F)
1500 4:12.95 12th  (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
1000 2:35.15 17th  (P)
4x800 8:00.45 7th  (F)
Vince Brown Invitational    Feb 4, 2012
800 2:07.34 46th  (F)
George Mason Patriot Games    Jan 28, 2012
1000 2:41.20 10th  (F)
Hokie Invitational    Jan 20-21, 2012
1000 2:39.68 19th  (F)
Dick Taylor Invitational    Jan 13-14, 2012
800 2:08.13 29th  (F)
800 Meters (Outdoor)
1:55.73 Spring Invite Apr 12, 2014
1:55.80 Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
1:59.16 2013 Colonial Relays Apr 4-6, 2013
1:59.27 Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
2:05.40 New Captain's Classic/Combined Events Apr 21-22, 2012
2:01.97 2012 Tribe Invitational Mar 23-24, 2012
800 Meters (Indoor)
1:59.48 Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2:00.42 Liberty Quad Feb 8, 2013
2:02.61 George Mason Patriot Games Jan 26, 2013
2:02.61 Patriot Games Invitational Jan 25-26, 2013
2:07.34 Vince Brown Invitational Feb 4, 2012
2:08.13 Dick Taylor Invitational Jan 13-14, 2012
1000 Meters (Indoor)
2:35.69 Patriot Games Jan 31, 2015
2:35.15 Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
2:41.20 George Mason Patriot Games Jan 28, 2012
2:39.68 Hokie Invitational Jan 20-21, 2012
1500 Meters (Outdoor)
4:05.17 2014 Colonial Relays Apr 3-5, 2014
4:04.02 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4:02.51 2014 Tribe Invitational Mar 21-22, 2014
4:06.12 Larry Ellis Invitational Apr 17-20, 2013
4:03.20 George Mason Spring Invitational Apr 13, 2013
4:07.50 Richmond's Fred Hardy Invitational Mar 29-30, 2013
4:07.12 2013 Tribe Invitational Mar 22-23, 2013
4:12.09 New Captain's Classic/Combined Events Apr 21-22, 2012
4:07.49 Patriot Open Invitational Apr 14, 2012
4:14.01 2012 Colonial Relays Apr 5-7, 2012
4:12.95 2012 Tribe Invitational Mar 23-24, 2012
Mile (Indoor)
4:38.25 VT Invitational Jan 18-19, 2013
3000 Meters (Outdoor)
9:20.72 Richmond Fred Hardy Invitational Mar 30-31, 2012
5k (XC)
16:38.0 55th W&M Invitational Sep 21, 2013
15:45.9 Richmond Spider Open Sep 6, 2013
10k (XC)
32:59.2 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
32:15.7 NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
8k (XC)
26:07.2 Atlantic 10 Championships Nov 1, 2014
26:36.1 Cross Country Only National Invitational Oct 17, 2014
26:41.7 Navy Invitational Sep 13, 2014
25:58.6 Atlantic 10 Cross Country Championships Nov 2, 2013
26:05.0 Santa Clara Bronco XC Invitational Oct 19, 2013
27:23.5 Lehigh's Paul Short Run Oct 5, 2013

2015 Indoors

1000 Meters
2:35.69 Patriot Games Jan 31, 2015

2014 XC


2014 Outdoors

800 Meters
1:55.73 Spring Invite Apr 12, 2014
1500 Meters
4:05.17 2014 Colonial Relays Apr 3-5, 2014
4:04.02 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4:02.51 2014 Tribe Invitational Mar 21-22, 2014

2013 XC


2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors

800 Meters
2:07.34 Vince Brown Invitational Feb 4, 2012
2:08.13 Dick Taylor Invitational Jan 13-14, 2012
1000 Meters
2:35.15 Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
2:41.20 George Mason Patriot Games Jan 28, 2012
2:39.68 Hokie Invitational Jan 20-21, 2012
4 x 800 Relay
8:00.45 Atlantic 10 Indoor T&F Championships Feb 17-18, 2012