College Bests

800 2:18.26 3000S 10:55.45
1000 2:53.06 3K (XC) 10:32.8
1500 5:01.85 5K (XC) 18:28.1
MILE 5:04.51 6K (XC) 23:02.3
2000S 7:12.56 3.12 MILE (XC) 19:06.0
BIG EAST Outdoor Track & Field Championships    5/8 - May 9, 2015
3000S 10:55.45 5th (F)
4x400 3:59.57 7th (F)
2015 Penn Relays    4/23 - Apr 25, 2015
3000S 11:08.16  (F)
Providence College Friar Invitational    Apr 10, 2015
3000S 11:25.68 4th (F)
Stony Brook University Spring Opener    Mar 28, 2015
2000S 7:12.56 2nd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    3/6 - Mar 8, 2015
1000 2:54.01 12th (P)
BIG EAST Indoor Track & Field Championships    2/28 - Mar 1, 2015
1000 2:55.00 8th (F)
1000 2:53.06 4th (P)
4x800 9:16.48 6th (F)
BU David Hemery Valentine Invitaional    2/13 - Feb 14, 2015
1000 2:56.90 23rd (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
800 2:20.50 2nd (F)
DMR 12:17.54 1st (F)
Boston University John Thomas Terrier Invitational    1/30 - Jan 31, 2015
1000 2:57.15 18th (F)
2015 Sorlien Invitational    Jan 24, 2015
Mile 5:10.93 5th (F)
4x400 4:01.49 4th (F)
4x800 9:24.74 1st (F)
Christmas Classic    Dec 5, 2014
Mile 5:06.2H 1st (F)
CCSU Mini Meet    Oct 24, 2014
3K 10:32.8 18th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 18:28.1 44th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.12M 19:06.0 11th
UNH vs Providence vs Holy Cross    Aug 30, 2014
5K 18:49.8 23rd
BIG EAST Outdoor Track & Field Championships    5/9 - May 11, 2014
800 2:20.61 23rd (P)
4x400 4:01.51 8th (F)
Brown Springtime Open    Apr 27, 2014
800 2:18.80 12th (F)
Providence College Friar Invitational    Apr 12, 2014
800 2:18.26 6th (F)
Sam Howell Invitational    4/4 - Apr 5, 2014
800 2:22.16 46th (F)
Stony Brook University Spring Opener    Mar 29, 2014
1500 5:01.85 10th (F)
NEICAAA Indoor Track & Field Championships    2/28 - Mar 1, 2014
800 2:19.79 17th (P)
BIG EAST Indoor Track & Field Championships    2/21 - Feb 22, 2014
800 2:20.06 13th (P)
Boston University John Thomas Terrier    1/24 - Jan 25, 2014
Mile 5:15.76 53rd (F)
2014 Sorlien Invitational    Jan 18, 2014
800 2:24.06 5th (F)
4x800 9:31.49 1st (F)
Fordham Season Opener    Dec 6, 2013
800 2:22.0H 3rd (F)
CCSU Mini Meet    Oct 25, 2013
3K 10:35.0 24th
NEICAAA New England Championship    Oct 12, 2013
5K 19:19.7 122nd
UNH XC vs Providence vs Holy Cross    Aug 31, 2013
5K 18:51.8 25th
Brown Springtime Open    Apr 28, 2013
800 2:22.62 15th (F)
Brown Invitational 2013    Apr 13, 2013
Mile 5:14.72 18th (F)
Stony Brook University Quad Meet    3/21 - Mar 26, 2013
800 2:19.66 3rd (F)
4x800 9:39.53 2nd (F)
NEICAAA Indoor Track & Field Championships    2/22 - Feb 23, 2013
Mile 5:04.93 17th (F)
DMR 11:30.75 1st (F)
Big East Men's & Women's Indoor Track & Field Championships    2/16 - Feb 17, 2013
1000 3:03.59 19th (P)
4x800 9:12.08 12th (F)
URI Coaches Tribute Invitational    Feb 2, 2013
1000 3:00.65 4th (F)
DMR 12:24.98 1st (F)
2013 Boston University Terrier Classic    1/25 - Jan 26, 2013
Mile 5:04.51 26th (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
1000 3:04.46 4th (F)
Fordham Season Opener    Dec 7, 2012
Mile 5:16.6H 2nd (F)
Brown University Alden Invitational    Dec 1, 2012
1000 3:05.18 2nd (F)
CCSU Mini Meet    Oct 19, 2012
3K 11:01.0 32nd
NEICAAA Indoor Track & Field Championship    2/24 - Feb 25, 2012
Mile 5:10.83 22nd (F)
4x800 9:11.54 6th (F)
BIG EAST Indoor Track & Field Championships    2/18 - Feb 19, 2012
4x800 9:06.44 8th (F)
2012 Boston University Valentine Invitational    2/10 - Feb 11, 2012
Mile 5:08.52 56th (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
1000 3:03.67 10th (F)
2012 Boston University Terrier Classic    1/27 - Jan 28, 2012
Mile 5:09.58 38th (F)
URI GoRhody Invitational    Jan 21, 2012
1000 3:06.38 3rd (F)
DMR 12:15.48 1st (F)
800 Meters (Outdoor)
2:20.61 BIG EAST Outdoor Track & Field Championships 5/9 - May 11, 2014
2:18.80 Brown Springtime Open Apr 27, 2014
2:18.26 Providence College Friar Invitational Apr 12, 2014
2:22.16 Sam Howell Invitational 4/4 - Apr 5, 2014
2:22.62 Brown Springtime Open Apr 28, 2013
2:19.66 Stony Brook University Quad Meet 3/21 - Mar 26, 2013
800 Meters (Indoor)
2:20.50 Coaches vs Domestic Violence Tribute Feb 7, 2015
2:19.79 NEICAAA Indoor Track & Field Championships 2/28 - Mar 1, 2014
2:20.06 BIG EAST Indoor Track & Field Championships 2/21 - Feb 22, 2014
2:24.06 2014 Sorlien Invitational Jan 18, 2014
2:22.0H Fordham Season Opener Dec 6, 2013
1000 Meters (Indoor)
2:54.01 2015 IC4A/ECAC Indoor Track & Field Championships 3/6 - Mar 8, 2015
2:55.00 BIG EAST Indoor Track & Field Championships 2/28 - Mar 1, 2015
2:53.06 BIG EAST Indoor Track & Field Championships 2/28 - Mar 1, 2015
2:56.90 BU David Hemery Valentine Invitaional 2/13 - Feb 14, 2015
2:57.15 Boston University John Thomas Terrier Invitational 1/30 - Jan 31, 2015
3:03.59 Big East Men's & Women's Indoor Track & Field Championships 2/16 - Feb 17, 2013
3:00.65 URI Coaches Tribute Invitational Feb 2, 2013
3:04.46 URI Sorlien Memorial Invitational Jan 19, 2013
3:05.18 Brown University Alden Invitational Dec 1, 2012
3:03.67 URI Tribute to Torpey Invitational Feb 4, 2012
3:06.38 URI GoRhody Invitational Jan 21, 2012
1500 Meters (Outdoor)
5:01.85 Stony Brook University Spring Opener Mar 29, 2014
Mile (Outdoor)
5:14.72 Brown Invitational 2013 Apr 13, 2013
Mile (Indoor)
5:10.93 2015 Sorlien Invitational Jan 24, 2015
5:06.2H Christmas Classic Dec 5, 2014
5:15.76 Boston University John Thomas Terrier 1/24 - Jan 25, 2014
5:04.93 NEICAAA Indoor Track & Field Championships 2/22 - Feb 23, 2013
5:04.51 2013 Boston University Terrier Classic 1/25 - Jan 26, 2013
5:16.6H Fordham Season Opener Dec 7, 2012
5:10.83 NEICAAA Indoor Track & Field Championship 2/24 - Feb 25, 2012
5:08.52 2012 Boston University Valentine Invitational 2/10 - Feb 11, 2012
5:09.58 2012 Boston University Terrier Classic 1/27 - Jan 28, 2012
3k (XC)
10:32.8 CCSU Mini Meet Oct 24, 2014
10:35.0 CCSU Mini Meet Oct 25, 2013
11:01.0 CCSU Mini Meet Oct 19, 2012
5k (XC)
18:28.1 NEICAAA Cross Country Championship Oct 11, 2014
20:03.9 Stony Brook University Cross Country Invitational Sep 13, 2014
18:49.8 UNH vs Providence vs Holy Cross Aug 30, 2014
19:19.7 NEICAAA New England Championship Oct 12, 2013
18:51.8 UNH XC vs Providence vs Holy Cross Aug 31, 2013
6k (XC)
23:02.3 BIG EAST Conference Cross Country Championships Oct 31, 2014
2000 Steeplechase (Outdoor)
7:12.56 Stony Brook University Spring Opener Mar 28, 2015
3000 Steeplechase (Outdoor)
10:55.45 BIG EAST Outdoor Track & Field Championships 5/8 - May 9, 2015
11:08.16 2015 Penn Relays 4/23 - Apr 25, 2015
11:25.68 Providence College Friar Invitational Apr 10, 2015
3.12 Mile (XC)
19:06.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors

800 Meters
2:22.62 Brown Springtime Open Apr 28, 2013
2:19.66 Stony Brook University Quad Meet 3/21 - Mar 26, 2013
Mile
5:14.72 Brown Invitational 2013 Apr 13, 2013
4 x 800 Relay
9:39.53 Stony Brook University Quad Meet 3/21 - Mar 26, 2013

2013 Indoors


2012 XC

3k (XC)
11:01.0 CCSU Mini Meet Oct 19, 2012

2012 Indoors