College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Northeast Conference Championship    May 2- 3, 2015
1500 4:09.79 12th (P)
1500 4:29.19 12th (F)
5000 DNS
3000S 9:31.18 1st (F)
4x800 7:48.00 3rd (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 4:15.18 52nd (F)
3000S 9:44.96 42nd (F)
Rider Invite    Apr 11, 2015
1500 4:19.53 31st (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000S 9:49.40 26th (F)
4x800 7:50.84 7th (F)
Wagner Invitational    Mar 28, 2015
5000 15:52.27 5th (F)
Northeast Conference Championship    Feb 21-22, 2015
Mile 4:29.40 2nd (P)
Mile 4:23.68 2nd (F)
3000 8:52.43 3rd (F)
DMR 10:27.34 1st (F)
NYC Metro Champs    Feb 5- 6, 2015
3000 8:32.51 2nd (F)
4x800 8:05.96 6th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
DMR 10:08.47 5th (F)
Metro Team Challenge    Jan 23, 2015
DMR 10:20.31 2nd (F)
NYC Gotham Cup    Jan 16, 2015
800 2:07.50 39th (F)
Mile 4:24.06 10th (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
Mile 4:33.73 2nd (F)
DMR 10:58.95 1st (F)
6th Annual MAC Classic    Dec 14, 2014
3000 8:47.68 2nd (F)
Christmas Classic    Dec 5, 2014
Mile 4:26.2h 4th (F)
Northeast Conference Championship    Nov 1, 2014
8k 26:35.6 12th
CCSU Mini Meet    Oct 24, 2014
5k 15:53.3 59th
5k 15:53.3 59th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 28:15.9 50th
CCSU Ted Owen Invitational    Sep 27, 2014
8k 28:35.2 47th
8k 28:35.2 43rd
Monmouth University XC Kick-Off    Aug 30, 2014
6k 20:04.0 18th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 7:46.62 16th (P)
Northeast Conference Championship    May 3- 4, 2014
5000 15:08.13 3rd (F)
3000S 9:28.29 2nd (F)
4x800 7:45.71 2nd (F)
Penn Relays    Apr 24-26, 2014
4x800 7:39.44
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:49.37 50th (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:03.11 11th (F)
2014 Colonial Relays    Apr 3- 5, 2014
3000S 9:20.17 7th (F)
4x800 7:45.26 9th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 4:06.65 28th (F)
Wagner Invitational    Mar 22, 2014
5000 15:50.42 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
5000 14:54.28 24th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
5000 14:49.16 1st (F)
Northeast Conference Championship    Feb 8- 9, 2014
3000 8:52.80 6th (F)
5000 15:11.34 6th (F)
DMR 10:38.78 6th (F)
NYU Team Challenge    Jan 24, 2014
3000 8:45.44 11th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:20.01 5th (F)
4x800 8:01.37 4th (F)
4th Annual Blue-White Invitational    Jan 11, 2014
3000 8:54.00 1st (F)
NEC Cross Country Championships    Nov 2, 2013
8k 26:57.6 5th
CCSU Mini Meet    Oct 25, 2013
5k 15:20.0 10th
Northeast Conference Championship    May 4- 5, 2013
3000S 9:31.30 4th (F)
4x800 7:42.55 5th (F)
Larry Ellis Invitational    Apr 17-20, 2013
3000S 9:26.12 24th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
1500 4:16.52 18th (F)
4x800 7:50.5 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000S 9:31.90 19th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
1500 4:08.76 27th (F)
4x400 3:37.47 21st (F)
4x800 8:00.85 4th (F)
Wagner Invitational    Mar 16, 2013
5000 16:34.49 15th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
5000 15:38.31 28th (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
3000 NT
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
5000 14:52.33 1st (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:24.81 8th (F)
4x800 7:53.28 1st (F)
NYC Gotham Cup    Jan 11, 2013
3000 8:37.97 9th (F)
Monmouth Blue-White Invitational    Jan 5, 2013
Mile 4:24.12 4th (F)
4x400 3:53.15 6th (F)
Fordham Season Opener    Dec 7, 2012
3000 8:44.1h 2nd (F)
Monmouth MAC Classic    Dec 1, 2012
Mile 4:23.75 2nd (F)
Northeast Conference Championship    Oct 27, 2012
8k 26:22.6 25th
Father O'Neil Invitational    Oct 13, 2012
8k 26:08.6 5th
Ted Owen Invitational    Sep 22, 2012
8k 26:49.0 19th
Nassaney Invitational    Sep 8, 2012
8k 26:29.4 16th
Northeast Conference Championship    May 5- 6, 2012
3000S 9:45.97 11th (F)
Greyhound Invitational    Apr 20-21, 2012
3000S 10:13.53 14th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
3000S 9:39.55 5th (F)
VCU Ram Invite    Mar 17, 2012
1500 4:10.01 11th (F)
Northeast Conference Championship    Feb 11-12, 2012
5000 15:27.54 15th (F)
Moonlight at the MAC    Feb 1, 2012
Mile 4:28.73 2nd (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
5000 15:13.64 4th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
3000 9:08.65 2nd (F)
NYC Gotham Cup    Jan 13, 2012
Mile 4:35.12 34th (F)
Metro Coaches Invitational    Jan 6, 2012
3000 9:11.20 8th (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
3000 9:12.71 6th (F)
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 2- 3, 2015
Northeast Conference Championship May 2- 3, 2015
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Hopkins Loyola Invitational Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Metropolitan Outdoor Championships Apr 12-13, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
VCU Ram Invite Mar 17, 2012
Mile (Indoor)
Top↑
Northeast Conference Championship Feb 21-22, 2015
Northeast Conference Championship Feb 21-22, 2015
NYC Gotham Cup Jan 16, 2015
Knights Indoor Classic#2 D1 Jan 10, 2015
Christmas Classic Dec 5, 2014
Saturday Night Shootout Jan 18, 2014
NYU Team Challenge Jan 19, 2013
Monmouth Blue-White Invitational Jan 5, 2013
Monmouth MAC Classic Dec 1, 2012
Moonlight at the MAC Feb 1, 2012
NYC Gotham Cup Jan 13, 2012
3000 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 21-22, 2015
NYC Metro Champs Feb 5- 6, 2015
6th Annual MAC Classic Dec 14, 2014
Northeast Conference Championship Feb 8- 9, 2014
NYU Team Challenge Jan 24, 2014
4th Annual Blue-White Invitational Jan 11, 2014
NT
Monmouth Moonlight at the MAC Feb 20, 2013
NYC Gotham Cup Jan 11, 2013
Fordham Season Opener Dec 7, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Metro Coaches Invitational Jan 6, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
5000 Meters (Outdoor)
Top↑
DNS
Northeast Conference Championship May 2- 3, 2015
Wagner Invitational Mar 28, 2015
Northeast Conference Championship May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Wagner Invitational Mar 22, 2014
Wagner Invitational Mar 16, 2013
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Monmouth Moonlight at the MAC Feb 26, 2014
Northeast Conference Championship Feb 8- 9, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Northeast Conference Championship Feb 11-12, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 2- 3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Northeast Conference Championship May 3- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
Northeast Conference Championship May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
Northeast Conference Championship May 5- 6, 2012
Greyhound Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
4 x 400 Relay (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 29-30, 2013
4 x 400 Relay (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Northeast Conference Championship May 3- 4, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
Northeast Conference Championship May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
4 x 800 Relay (Indoor)
Top↑
NYC Metro Champs Feb 5- 6, 2015
Saturday Night Shootout Jan 18, 2014
NYU Team Challenge Jan 19, 2013
Distance Medley Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Northeast Conference Championship Feb 21-22, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Knights Indoor Classic#2 D1 Jan 10, 2015
Northeast Conference Championship Feb 8- 9, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
5k
Top↑
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
6k
Top↑
Monmouth University XC Kick-Off Aug 30, 2014
8k
Top↑
Northeast Conference Championship Nov 1, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
NEC Cross Country Championships Nov 2, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Northeast Conference Championship Oct 27, 2012
Father O'Neil Invitational Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Ted Owen Invitational Sep 22, 2012
Nassaney Invitational Sep 8, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
NYC Metro Cross Country Championships Oct 10, 2014

2015 Outdoors

1500 Meters
Northeast Conference Championship May 2- 3, 2015
Northeast Conference Championship May 2- 3, 2015
Larry Ellis (College) April 17-18, 2015
Rider Invite April 11, 2015
5000 Meters
DNS
Northeast Conference Championship May 2- 3, 2015
Wagner Invitational March 28, 2015
3000 Steeplechase
Northeast Conference Championship May 2- 3, 2015
Larry Ellis (College) April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 800 Relay
Northeast Conference Championship May 2- 3, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

800 Meters
NYC Gotham Cup January 16, 2015
Mile
Northeast Conference Championship February 21-22, 2015
Northeast Conference Championship February 21-22, 2015
NYC Gotham Cup January 16, 2015
Knights Indoor Classic#2 D1 January 10, 2015
3000 Meters
Northeast Conference Championship February 21-22, 2015
NYC Metro Champs February 5- 6, 2015
4 x 800 Relay
NYC Metro Champs February 5- 6, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Northeast Conference Championship February 21-22, 2015
2015 Armory Track Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015
Knights Indoor Classic#2 D1 January 10, 2015

2014 Indoors

Mile
Christmas Classic December 5, 2014
Saturday Night Shootout January 18, 2014
3000 Meters
6th Annual MAC Classic December 14, 2014
Northeast Conference Championship February 8- 9, 2014
NYU Team Challenge January 24, 2014
4th Annual Blue-White Invitational January 11, 2014
5000 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Monmouth Moonlight at the MAC February 26, 2014
Northeast Conference Championship February 8- 9, 2014
4 x 800 Relay
Saturday Night Shootout January 18, 2014
Distance Medley Relay
Northeast Conference Championship February 8- 9, 2014
Metropolitan Indoor Track and Field Championship January 30-31, 2014

2014 XC

2014 Outdoors

1500 Meters
Hopkins Loyola Invitational April 12, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
5000 Meters
Northeast Conference Championship May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
Wagner Invitational March 22, 2014
3000 Steeplechase
Northeast Conference Championship May 3- 4, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Northeast Conference Championship May 3- 4, 2014
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014

2013 XC

2013 Outdoors

1500 Meters
Metropolitan Outdoor Championships April 12-13, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
5000 Meters
Wagner Invitational March 16, 2013
3000 Steeplechase
Northeast Conference Championship May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
2013 Colonial Relays April 4- 6, 2013
4 x 400 Relay
Richmond's Fred Hardy Invitational March 29-30, 2013
4 x 800 Relay
Northeast Conference Championship May 4- 5, 2013
Metropolitan Outdoor Championships April 12-13, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013

2013 Indoors

2012 Indoors

Mile
Monmouth MAC Classic December 1, 2012
Moonlight at the MAC February 1, 2012
NYC Gotham Cup January 13, 2012
3000 Meters
Fordham Season Opener December 7, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
Metro Coaches Invitational January 6, 2012
5000 Meters
Northeast Conference Championship February 11-12, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012

2012 XC

2012 Outdoors

1500 Meters
VCU Ram Invite March 17, 2012
3000 Steeplechase
Northeast Conference Championship May 5- 6, 2012
Greyhound Invitational April 20-21, 2012
Metropolitan Outdoor Championships April 14, 2012

2011 Indoors

3000 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
1500 Meters (Outdoors)
2015  
(May 2- 3, 2015)
2014  
(Apr 12, 2014)
2013  
(Mar 29-30, 2013)
2012  
(Mar 17, 2012)
5000 Meters (Outdoors)
2015  
(Mar 28, 2015)
2014  
(Apr 16-19, 2014)
2013  
(Mar 16, 2013)
3000 Steeplechase (Outdoors)
2015  
(May 2- 3, 2015)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 17-20, 2013)
2012  
800 Meters (Indoors)
2015  
(Jan 16, 2015)
Mile (Indoors)
2015  
(Feb 21-22, 2015)
2014  
(Jan 18, 2014)
2013  
2012  
(Dec 1, 2012)
3000 Meters (Indoors)
2015  
(Feb 5- 6, 2015)
2014  
(Jan 24, 2014)
2013  
(Jan 11, 2013)
2012  
(Dec 7, 2012)
2011  
5000 Meters (Indoors)
2014  
(Feb 26, 2014)
2013  
2012  
5k (XC)
2014  
Oct 24, 2014
2013  
Oct 25, 2013
6k (XC)
2014  
8k (XC)
2014  
2013  
2012  
Oct 13, 2012
10k (XC)
2013  
5 Mile (XC)
2014