College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC)  

MSU Twilight    May 4, 2016
1500 4:55.47 1st (F)
Northern Sun Conference Meet    May 8- 9, 2015
5000 18:55.56 19th (F)
10,000 39:49.41 11th (F)
MSU Twilight    Apr 29, 2015
5000 19:15.89 4th (F)
Drake Alternative    Apr 25, 2015
1500 5:05.66 13th (F)
St. Olaf Manitou Classic    Apr 17, 2015
5000 19:47.43 2nd (F)
2015 ESU Spring Open    Mar 28, 2015
5000 19:14.94 9th (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
3000 10:39.52 12th (F)
5000 18:20.92 15th (F)
SDSU Indoor Classic    Feb 13-14, 2015
5000 18:42.54 28th (F)
Jack Johnson Classic    Jan 30-31, 2015
3000 10:29.01 12th (F)
MSU Multi-Open    Jan 23-24, 2015
5000 18:48.16 4th (F)
Minnesota Open    Jan 17, 2015
Mile 5:30.61 10th (F)
MSU Alumni Open    Jan 10, 2015
3000 11:10.07 4th (F)
MSU Chuck Petersen Open    Dec 6, 2014
3000 10:39.17 1st (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
6k 22:46.0 5th
Roy Griak Invitational    Sep 27, 2014
6k 23:59.9 51st
St Olaf Invitational    Sep 20, 2014
6k 23:43.9 22nd
Oz Memorial    Sep 5, 2014
6k 23:45.5 17th
Parents Day Open    Feb 22, 2014
3000 10:52.49 19th (F)
Minnesota State - Coaches Open    Feb 15, 2014
3000 11:06.20 10th (F)
Minnesota State - Ted Nelsen Classic    Feb 8, 2014
3000 11:03.31 1st (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
3000 10:59.79 6th (F)
Northwest Open    Jan 18, 2014
3000 11:18.49 30th (F)
MSU Mankato Chuck Petersen Preseason Open    Dec 7, 2013
3000 10:56.00 6th (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
6k 22:54.8 33rd
Caty's Run    Oct 12, 2013
4k 15:35.0 5th
Roy Griak Invitational    Sep 28, 2013
6k 24:39.8 107th
St Olaf Invitational    Sep 21, 2013
6k 23:49.4 28th
Oz Memorial    Sep 6, 2013
6k 25:17.0 47th
Hamline Unsaintly    May 3- 4, 2013
5000 19:25.20 9th (F)
Drake Alternative    Apr 27, 2013
5000 19:39.29 8th (F)
Vance Butler Invite    Apr 6, 2013
5000 20:37.96 16th (F)
Parents Day Open    Feb 16, 2013
5000 19:22.62 4th (F)
Ted Nelson Classic    Feb 2, 2013
3000 11:16.47 5th (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
5000 19:40.04 5th (F)
Iowa State Open    Jan 18-19, 2013
5000 20:47.66 17th (F)
MSU Alumni Open    Jan 12, 2013
3000 11:31.93 6th (F)
Caty's Run    Oct 6, 2012
4k 15:40.0 14th
Roy Griak Invitational    Sep 29, 2012
6k 25:53.9 218th
St Olaf Invitational    Sep 15, 2012
6k 25:22.1 90th
NSIC Outdoor Track & Field Championships    May 11-12, 2012
5000 20:57.08 20th (F)
10,000 42:16.58 12th (F)
Mankato Twilight    May 2, 2012
5000 19:32.91 4th (F)
Drake Alternative    Apr 28, 2012
5000 19:07.26 9th (F)
Warrior Open    Apr 21, 2012
5000 19:07.38 5th (F)
Lee Krough Invitational    Apr 14, 2012
5000 20:09.10 7th (F)
Parents Day    Feb 18, 2012
3000 11:08.97 13th (F)
Ted Nelson Classic    Feb 4, 2012
5000 19:39.10 4th (F)
MSU Mankato Open    Jan 27-28, 2012
3000 11:18.34 17th (F)
Iowa State Open    Jan 20-21, 2012
5000 19:54.11 8th (F)
Northwest Open    Jan 14, 2012
3000 11:30.02 24th (F)
MSU Alumni Open    Jan 7, 2012
3000 11:56.30 6th (F)
MSU Mankato Presason Open    Dec 3, 2011
3000 11:20.68 3rd (F)
1500 Meters (Outdoor)
Top↑
MSU Twilight May 4, 2016
Drake Alternative Apr 25, 2015
Mile (Indoor)
Top↑
Minnesota Open Jan 17, 2015
3000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Jack Johnson Classic Jan 30-31, 2015
MSU Alumni Open Jan 10, 2015
MSU Chuck Petersen Open Dec 6, 2014
Parents Day Open Feb 22, 2014
Minnesota State - Coaches Open Feb 15, 2014
Minnesota State - Ted Nelsen Classic Feb 8, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
Northwest Open Jan 18, 2014
MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013
Ted Nelson Classic Feb 2, 2013
MSU Alumni Open Jan 12, 2013
Parents Day Feb 18, 2012
MSU Mankato Open Jan 27-28, 2012
Northwest Open Jan 14, 2012
MSU Alumni Open Jan 7, 2012
MSU Mankato Presason Open Dec 3, 2011
5000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet May 8- 9, 2015
MSU Twilight Apr 29, 2015
St. Olaf Manitou Classic Apr 17, 2015
2015 ESU Spring Open Mar 28, 2015
Hamline Unsaintly May 3- 4, 2013
Drake Alternative Apr 27, 2013
Vance Butler Invite Apr 6, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
Mankato Twilight May 2, 2012
Drake Alternative Apr 28, 2012
Warrior Open Apr 21, 2012
Lee Krough Invitational Apr 14, 2012
5000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
MSU Multi-Open Jan 23-24, 2015
Parents Day Open Feb 16, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
Iowa State Open Jan 18-19, 2013
Ted Nelson Classic Feb 4, 2012
Iowa State Open Jan 20-21, 2012
10,000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet May 8- 9, 2015
NSIC Outdoor Track & Field Championships May 11-12, 2012
4k
Top↑
Caty's Run Oct 12, 2013
Caty's Run Oct 6, 2012
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
Oz Memorial Sep 5, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
2013 NSIC Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
Oz Memorial Sep 6, 2013
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012

2016 Outdoors

1500 Meters
MSU Twilight May 4, 2016

2015 Outdoors

1500 Meters
Drake Alternative April 25, 2015
5000 Meters
Northern Sun Conference Meet May 8- 9, 2015
MSU Twilight April 29, 2015
St. Olaf Manitou Classic April 17, 2015
2015 ESU Spring Open March 28, 2015
10,000 Meters
Northern Sun Conference Meet May 8- 9, 2015

2015 Indoors

Mile
Minnesota Open January 17, 2015
3000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
Jack Johnson Classic January 30-31, 2015
MSU Alumni Open January 10, 2015
5000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
SDSU Indoor Classic February 13-14, 2015
MSU Multi-Open January 23-24, 2015

2014 Indoors

3000 Meters
MSU Chuck Petersen Open December 6, 2014
Parents Day Open February 22, 2014
Minnesota State - Coaches Open February 15, 2014
Minnesota State - Ted Nelsen Classic February 8, 2014
MSU Mankato Multi & Open January 31-February 1, 2014
Northwest Open January 18, 2014

2014 XC

2013 Indoors

3000 Meters
MSU Mankato Chuck Petersen Preseason Open December 7, 2013
Ted Nelson Classic February 2, 2013
MSU Alumni Open January 12, 2013
5000 Meters
Parents Day Open February 16, 2013
MSU-Mankato Multi & Open January 25-26, 2013
Iowa State Open January 18-19, 2013

2013 XC

2013 Outdoors

5000 Meters
Hamline Unsaintly May 3- 4, 2013
Drake Alternative April 27, 2013
Vance Butler Invite April 6, 2013

2012 XC

4k
Caty's Run October 6, 2012
6k
Roy Griak Invitational September 29, 2012
St Olaf Invitational September 15, 2012

2012 Outdoors

2012 Indoors

3000 Meters
Parents Day February 18, 2012
MSU Mankato Open January 27-28, 2012
Northwest Open January 14, 2012
MSU Alumni Open January 7, 2012
5000 Meters
Ted Nelson Classic February 4, 2012
Iowa State Open January 20-21, 2012

2011 Indoors

3000 Meters
MSU Mankato Presason Open December 3, 2011
1500 Meters (Outdoors)
2016  
(May 4, 2016)
2015  
(Apr 25, 2015)
5000 Meters (Outdoors)
2015  
(May 8- 9, 2015)
2013  
(May 3- 4, 2013)
2012  
(Apr 28, 2012)
10,000 Meters (Outdoors)
2015  
(May 8- 9, 2015)
2012  
Mile (Indoors)
2015  
(Jan 17, 2015)
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Dec 6, 2014)
2013  
2012  
(Feb 18, 2012)
2011  
(Dec 3, 2011)
5000 Meters (Indoors)
2015  
2013  
(Feb 16, 2013)
2012  
(Feb 4, 2012)
4k (XC)
2013  
Oct 12, 2013
2012  
Oct 6, 2012
6k (XC)
2014  
2013  
2012  
Sep 15, 2012