JENNIFER LICHTMAN (SR-4)

SPRING ARBOR

College Bests

200
28.28 (+0.0)
400
500 600
MILE 400H
LJ
4.55m (+0.0)
  14' 11.25"
TJ
9.51m (+0.0)
  31' 2.5"
JT
  73' 2"
 

2015 Crossroads League Track and Field Championship    Apr 24-25, 2015
400 1:05.13 12th (F)
4x100 51.09 7th (F)
4x400 4:19.44 5th (F)
JT 16.85m 55' 3" 18th (F)
Huntington University Track and Field Invitational    Apr 18, 2015
400 1:03.94 5th (F)
4x400 4:33.53 7th (F)
JT 19.10m 62' 8" 18th (F)
Northwood Open    Apr 11, 2015
200 28.78 (1.1) 13th (F)
4x100 50.37 3rd (F)
4x400 4:21.57 5th (F)
JT 22.31m 73' 2" 10th (F)
Spartan Classic 2015    Apr 2, 2015
4x100 50.60 2nd (F)
4x400 4:16.90 5th (F)
JT 20.76m 68' 1" 15th (F)
NCCAA Indoor Track & Field Championships    Feb 20-21, 2015
4x200 1:51.38 9th (F)
4x400 4:16.85 10th (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
200 28.28 55th (F)
4x400 4:15.27 14th (F)
TJ 9.51m 31' 2.5" 18th (F)
Hillsdale Wide-Track Classic    Feb 6- 7, 2015
4x400 4:31.13 12th (F)
TJ FOUL NM
AQ Quad Meet #2    Jan 23, 2015
200 29.21 14th (F)
4x400 4:22.37 4th (F)
TJ FOUL NM
Northwest Ohio Invitational    Jan 16, 2015
200 29.92 22nd (F)
4x400 4:29.59 12th (F)
TJ FOUL NM
Crossroads League Track & Field Championships    Apr 25-26, 2014
TJ 8.88m 29' 1.75" 11th (F)
Spartan Classic 2014    Apr 17, 2014
200 28.99 (-3.0) 13th (F)
4x400 4:30.38 5th (F)
TJ 9.17m 30' 1" 4th (F)
Don Klienow Invitational    Apr 12, 2014
200 29.23 26th (F)
Huntington University Track and Field Invitational    Apr 5, 2014
200 28.46 21st (F)
TJ 9.28m 30' 5.5" 9th (F)
Lindsey Wilson Invitational    Mar 29, 2014
400 1:15.17 18th (F)
Berea College Invitational    Mar 22, 2014
400 1:11.09 6th (F)
4x400 4:45.72
Trine Invitational    Feb 14, 2014
Mile 6:22.94 11th (F)
IWU Midwest Indoor Classic    Feb 8, 2014
Mile 6:24.97 29th (F)
Don and Riley Zimmer Indoor Classic    Jan 31, 2014
400 1:09.61 10th (F)
4x400 4:36.71 5th (F)
Wildcat Invitational    Jan 25, 2014
600 1:58.48 19th (F)
Crossroads League Track & Field Championships    Apr 26-27, 2013
TJ 9.08m 29' 9.5" 13th (F)
Spartan Classic    Apr 20, 2013
200 28.53 (-2.3) 15th (F)
4x400 4:28.49 8th (F)
LJ 3.92m (-2.1) 12' 10.5" 13th (F)
TJ NM NM
Huntington Invitational    Apr 6, 2013
200 28.84 11th (F)
4x400 NT
LJ 4.23m 13' 10.5" 12th (F)
TJ 9.10m 29' 10.25" 6th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
4x200 1:52.31 24th (F)
LJ 4.35m (2.8) 14' 3.25" 32nd (F)
TJ NM NM
Defiance College Open    Feb 8, 2013
LJ 4.36m 14' 3.75" 6th (F)
TJ 9.11m 29' 10.75" 4th (F)
Trine Invitational #2    Feb 1, 2013
200 28.84 11th (F)
4x200 1:58.69 4th (F)
LJ 4.55m 14' 11.25" 9th (F)
TJ 8.52m 27' 11.5" 2nd (F)
IWU Invitational    Jan 26, 2013
200 28.82 21st (F)
LJ 4.23m 13' 10.5" 27th (F)
TJ 9.29m 30' 5.75" 10th (F)
Trine Invitational #1    Jan 18, 2013
4x200 1:58.72 3rd (F)
4x400 4:24.31 3rd (F)
LJ 4.55m 14' 11.25" 5th (F)
TJ 8.97m 29' 5.25" 2nd (F)
SVSU Holiday Classic    Dec 7, 2012
200 29.40 14th (F)
4x400 4:41.35 7th (F)
LJ 4.34m 14' 3" 9th (F)
Mid-Central Conference Championships    Apr 27-28, 2012
400H 1:22.54 17th (F)
LJ 4.53m 14' 10.5" 11th (P)
Ernie Mousseau Track & Field Classic    Apr 20-21, 2012
200 28.46 11th (F)
400 1:07.99 8th (F)
4x400 4:39.42 6th (F)
LJ 4.36m 14' 3.75" 6th (F)
Siena Heights Don Kleinow Memorial Invitational    Apr 14, 2012
400H 1:20.70 6th (F)
4x400 4:29.07 10th (F)
Manchester 4-way Invitational    Apr 5, 2012
400H 1:20.73 7th (F)
Toledo Collegiate Challenge    Mar 31, 2012
200 29.06
400 1:05.41
GVSU Big Meet    Feb 10-11, 2012
400 1:05.82 59th (F)
Trine Invitational #2    Feb 3, 2012
500 1:29.40 8th (F)
4x400 4:34.48 9th (F)
Trine Invitational #1    Jan 27, 2012
600 1:55.27 6th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2012
200 30.36 67th (F)
400 1:06.84 35th (F)
SVSU "Doug Hansen" Open    Jan 13, 2012
200 30.89 13th (F)
4x400 4:42.49 6th (F)
SVSU Holiday Classic    Dec 2, 2011
200 30.74 33rd (F)
400 1:09.57 13th (F)
200 Meters (Outdoor)
Top↑
28.78 (1.1)
Northwood Open Apr 11, 2015
28.99 (-3.0)
Spartan Classic 2014 Apr 17, 2014
Don Klienow Invitational Apr 12, 2014
Huntington University Track and Field Invitational Apr 5, 2014
28.53 (-2.3)
Spartan Classic Apr 20, 2013
Huntington Invitational Apr 6, 2013
Ernie Mousseau Track & Field Classic Apr 20-21, 2012
Toledo Collegiate Challenge Mar 31, 2012
200 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 14, 2015
AQ Quad Meet #2 Jan 23, 2015
Northwest Ohio Invitational Jan 16, 2015
Trine Invitational #2 Feb 1, 2013
IWU Invitational Jan 26, 2013
SVSU Holiday Classic Dec 7, 2012
GVSU Mike Lints Alumni Open Jan 20, 2012
SVSU "Doug Hansen" Open Jan 13, 2012
SVSU Holiday Classic Dec 2, 2011
400 Meters (Outdoor)
Top↑
2015 Crossroads League Track and Field Championship Apr 24-25, 2015
Huntington University Track and Field Invitational Apr 18, 2015
Lindsey Wilson Invitational Mar 29, 2014
Berea College Invitational Mar 22, 2014
Ernie Mousseau Track & Field Classic Apr 20-21, 2012
Toledo Collegiate Challenge Mar 31, 2012
400 Meters (Indoor)
Top↑
Don and Riley Zimmer Indoor Classic Jan 31, 2014
GVSU Big Meet Feb 10-11, 2012
GVSU Mike Lints Alumni Open Jan 20, 2012
SVSU Holiday Classic Dec 2, 2011
500 Meters (Indoor)
Top↑
Trine Invitational #2 Feb 3, 2012
600 Meters (Indoor)
Top↑
Wildcat Invitational Jan 25, 2014
Trine Invitational #1 Jan 27, 2012
Mile (Indoor)
Top↑
Trine Invitational Feb 14, 2014
IWU Midwest Indoor Classic Feb 8, 2014
400 Hurdles (Outdoor)
Top↑
Mid-Central Conference Championships Apr 27-28, 2012
Siena Heights Don Kleinow Memorial Invitational Apr 14, 2012
Manchester 4-way Invitational Apr 5, 2012
4 x 100 Relay (Outdoor)
Top↑
2015 Crossroads League Track and Field Championship Apr 24-25, 2015
Northwood Open Apr 11, 2015
Spartan Classic 2015 Apr 2, 2015
4 x 200 Relay (Outdoor)
Top↑
Shamrock Invitational XVII Mar 14-16, 2013
4 x 200 Relay (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 20-21, 2015
Trine Invitational #2 Feb 1, 2013
Trine Invitational #1 Jan 18, 2013
4 x 400 Relay (Outdoor)
Top↑
2015 Crossroads League Track and Field Championship Apr 24-25, 2015
Huntington University Track and Field Invitational Apr 18, 2015
Northwood Open Apr 11, 2015
Spartan Classic 2015 Apr 2, 2015
Spartan Classic 2014 Apr 17, 2014
Berea College Invitational Mar 22, 2014
Spartan Classic Apr 20, 2013
NT
Huntington Invitational Apr 6, 2013
Ernie Mousseau Track & Field Classic Apr 20-21, 2012
Siena Heights Don Kleinow Memorial Invitational Apr 14, 2012
4 x 400 Relay (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 20-21, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
Hillsdale Wide-Track Classic Feb 6- 7, 2015
AQ Quad Meet #2 Jan 23, 2015
Northwest Ohio Invitational Jan 16, 2015
Don and Riley Zimmer Indoor Classic Jan 31, 2014
Trine Invitational #1 Jan 18, 2013
SVSU Holiday Classic Dec 7, 2012
Trine Invitational #2 Feb 3, 2012
SVSU "Doug Hansen" Open Jan 13, 2012
Long Jump (Outdoor)
Top↑
3.92m (-2.1)
12' 10.5"
Spartan Classic Apr 20, 2013
13' 10.5"
Huntington Invitational Apr 6, 2013
4.35m (2.8)
14' 3.25"
Shamrock Invitational XVII Mar 14-16, 2013
14' 10.5"
Mid-Central Conference Championships Apr 27-28, 2012
14' 3.75"
Ernie Mousseau Track & Field Classic Apr 20-21, 2012
Long Jump (Indoor)
Top↑
14' 3.75"
Defiance College Open Feb 8, 2013
14' 11.25"
Trine Invitational #2 Feb 1, 2013
13' 10.5"
IWU Invitational Jan 26, 2013
14' 11.25"
Trine Invitational #1 Jan 18, 2013
14' 3"
SVSU Holiday Classic Dec 7, 2012
Triple Jump (Outdoor)
Top↑
29' 1.75"
Crossroads League Track & Field Championships Apr 25-26, 2014
30' 1"
Spartan Classic 2014 Apr 17, 2014
30' 5.5"
Huntington University Track and Field Invitational Apr 5, 2014
29' 9.5"
Crossroads League Track & Field Championships Apr 26-27, 2013
NM
NM
Spartan Classic Apr 20, 2013
29' 10.25"
Huntington Invitational Apr 6, 2013
NM
NM
Shamrock Invitational XVII Mar 14-16, 2013
Triple Jump (Indoor)
Top↑
31' 2.5"
GVSU Big Meet (Saturday) Feb 14, 2015
NM
Hillsdale Wide-Track Classic Feb 6- 7, 2015
NM
AQ Quad Meet #2 Jan 23, 2015
NM
Northwest Ohio Invitational Jan 16, 2015
29' 10.75"
Defiance College Open Feb 8, 2013
27' 11.5"
Trine Invitational #2 Feb 1, 2013
30' 5.75"
IWU Invitational Jan 26, 2013
29' 5.25"
Trine Invitational #1 Jan 18, 2013
Javelin (Outdoor)
Top↑
55' 3"
2015 Crossroads League Track and Field Championship Apr 24-25, 2015
62' 8"
Huntington University Track and Field Invitational Apr 18, 2015
73' 2"
Northwood Open Apr 11, 2015
68' 1"
Spartan Classic 2015 Apr 2, 2015

2015 Outdoors

200 Meters
28.78 (1.1)
Northwood Open April 11, 2015
400 Meters
2015 Crossroads League Track and Field Championship April 24-25, 2015
Huntington University Track and Field Invitational April 18, 2015
4 x 100 Relay
2015 Crossroads League Track and Field Championship April 24-25, 2015
Northwood Open April 11, 2015
Spartan Classic 2015 April 2, 2015
4 x 400 Relay
2015 Crossroads League Track and Field Championship April 24-25, 2015
Huntington University Track and Field Invitational April 18, 2015
Northwood Open April 11, 2015
Spartan Classic 2015 April 2, 2015
Javelin
2015 Crossroads League Track and Field Championship April 24-25, 2015
Huntington University Track and Field Invitational April 18, 2015
Northwood Open April 11, 2015
Spartan Classic 2015 April 2, 2015

2015 Indoors

200 Meters
GVSU Big Meet (Saturday) February 14, 2015
AQ Quad Meet #2 January 23, 2015
Northwest Ohio Invitational January 16, 2015
4 x 200 Relay
NCCAA Indoor Track & Field Championships February 20-21, 2015
4 x 400 Relay
NCCAA Indoor Track & Field Championships February 20-21, 2015
GVSU Big Meet (Saturday) February 14, 2015
Hillsdale Wide-Track Classic February 6- 7, 2015
AQ Quad Meet #2 January 23, 2015
Northwest Ohio Invitational January 16, 2015
Triple Jump
GVSU Big Meet (Saturday) February 14, 2015
Hillsdale Wide-Track Classic February 6- 7, 2015
AQ Quad Meet #2 January 23, 2015
Northwest Ohio Invitational January 16, 2015

2014 Outdoors

2014 Indoors

400 Meters
Don and Riley Zimmer Indoor Classic January 31, 2014
600 Meters
Wildcat Invitational January 25, 2014
Mile
Trine Invitational February 14, 2014
IWU Midwest Indoor Classic February 8, 2014
4 x 400 Relay
Don and Riley Zimmer Indoor Classic January 31, 2014

2013 Outdoors

200 Meters
28.53 (-2.3)
Spartan Classic April 20, 2013
Huntington Invitational April 6, 2013
4 x 200 Relay
Shamrock Invitational XVII March 14-16, 2013
4 x 400 Relay
Spartan Classic April 20, 2013
NT
Huntington Invitational April 6, 2013
Long Jump
3.92m (-2.1)
Spartan Classic April 20, 2013
Huntington Invitational April 6, 2013
4.35m (2.8)
Shamrock Invitational XVII March 14-16, 2013
Triple Jump
Crossroads League Track & Field Championships April 26-27, 2013
NM
Spartan Classic April 20, 2013
Huntington Invitational April 6, 2013
NM
Shamrock Invitational XVII March 14-16, 2013

2013 Indoors

200 Meters
Trine Invitational #2 February 1, 2013
IWU Invitational January 26, 2013
4 x 200 Relay
Trine Invitational #2 February 1, 2013
Trine Invitational #1 January 18, 2013
4 x 400 Relay
Trine Invitational #1 January 18, 2013
Long Jump
Defiance College Open February 8, 2013
Trine Invitational #2 February 1, 2013
IWU Invitational January 26, 2013
Trine Invitational #1 January 18, 2013
Triple Jump
Defiance College Open February 8, 2013
Trine Invitational #2 February 1, 2013
IWU Invitational January 26, 2013
Trine Invitational #1 January 18, 2013

2012 Indoors

200 Meters
SVSU Holiday Classic December 7, 2012
GVSU Mike Lints Alumni Open January 20, 2012
SVSU "Doug Hansen" Open January 13, 2012
400 Meters
GVSU Big Meet February 10-11, 2012
GVSU Mike Lints Alumni Open January 20, 2012
500 Meters
Trine Invitational #2 February 3, 2012
600 Meters
Trine Invitational #1 January 27, 2012
4 x 400 Relay
SVSU Holiday Classic December 7, 2012
Trine Invitational #2 February 3, 2012
SVSU "Doug Hansen" Open January 13, 2012
Long Jump
SVSU Holiday Classic December 7, 2012

2012 Outdoors

2011 Indoors

200 Meters
SVSU Holiday Classic December 2, 2011
400 Meters
SVSU Holiday Classic December 2, 2011
200 Meters (Outdoors)
2015  
28.78 (1.1)
(Apr 11, 2015)
2014  
2013  
28.53 (-2.3)
(Apr 20, 2013)
2012  
400 Meters (Outdoors)
2015  
2014  
(Mar 22, 2014)
2012  
(Mar 31, 2012)
400 Hurdles (Outdoors)
2012  
Long Jump (Outdoors)
2013  
4.35m (2.8)
(Mar 14-16, 2013)
2012  
Triple Jump (Outdoors)
2014  
2013  
(Apr 6, 2013)
Javelin (Outdoors)
2015  
(Apr 11, 2015)
200 Meters (Indoors)
2015  
(Feb 14, 2015)
2013  
(Jan 26, 2013)
2012  
(Dec 7, 2012)
2011  
(Dec 2, 2011)
400 Meters (Indoors)
2014  
2012  
(Feb 10-11, 2012)
2011  
(Dec 2, 2011)
500 Meters (Indoors)
2012  
(Feb 3, 2012)
600 Meters (Indoors)
2014  
(Jan 25, 2014)
2012  
(Jan 27, 2012)
Mile (Indoors)
2014  
(Feb 14, 2014)
Long Jump (Indoors)
2013  
(Jan 18, 2013)
2012  
(Dec 7, 2012)
Triple Jump (Indoors)
2015  
(Feb 14, 2015)
2013  
(Jan 26, 2013)