College Bests

800 2:19.20 3.1 MILE (XC) 17:50.1
1500 4:34.23 5K (XC) 17:09.7
MILE 5:02.80 6K (XC) 21:19.4
3000 9:44.82 3.73 MILE (XC) 21:47.0
5000 16:47.41 MILE (XC) 17:50.1
3000S 10:23.11   
2015 MVC Indoor Track and Field Championships    Feb 28 - Mar 1, 2015
5000 DNF  
Fred Wilt Invitational    Feb 13-14, 2015
3000 10:22.62 11th (F)
SIU Invitational    Feb 6-7, 2015
Mile 5:12.43 8th (F)
Vanderbilt Indoor Invitational    Jan 23-24, 2015
5000 18:06.39 18th (F)
2015 Kentucky Track and Field Invitational    Jan 16-17, 2015
3000 10:14.23 8th (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 22:38.8 40th
Saluki Invitational    Sep 20, 2014
M 17:50.1 2nd
NCAA West Preliminary Round    May 29-31, 2014
3000S 10:36.51 33rd (P)
2014 MVC Outdoor Track & Field Championships    May 16-18, 2014
5000 16:47.41 3rd (F)
3000S 10:23.11 4th (F)
ISU Invite    May 3, 2014
1500 4:34.23 6th (F)
2014 Red Wolf Open    Apr 26, 2014
3000S 10:29.72 1st (F)
Mt. SAC Relays    Apr 17-19, 2014
3000S 10:49.65 15th (F)
Tennessee Relays    Apr 10-12, 2014
1500 4:38.05 17th (F)
4x800 8:54.38 3rd (F)
2014 MVC Indoor Track & Field Championships    Mar 1-2, 2014
3000 9:49.55 6th (F)
5000 16:48.74 3rd (F)
GVSU Big Meet Invite    Feb 14-15, 2014
3000 9:44.82 6th (F)
SIU Invitational    Feb 7, 2014
Mile 5:02.80 3rd (F)
Indiana University Relays    Jan 31 - Feb 1, 2014
Mile 5:10.60 17th (F)
Notre Dame Invitational    Jan 25, 2014
3000 9:49.20 7th (F)
Saluki Open    Jan 10-11, 2014
Mile 5:02.98 1st (F)
Pre-National Invitational    Oct 19, 2013
6K 21:21.1 87th
Saluki Invitational    Sep 21, 2013
5K 17:48.7 2nd
EIU Walt Crawford Open    Sep 6, 2013
5K 17:37.6 1st
NCAA Division I West Preliminary Round    May 23-25, 2013
3000S 10:28.10 27th (P)
2013 State Farm MVC Outdoor Track & Field Championships    May 10-12, 2013
5000 16:57.72 3rd (F)
3000S 10:32.84 4th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x1600 20:06.75 7th (F)
2013 Kansas Relays    Apr 17-20, 2013
3000S 10:50.41 2nd (F)
Ole Miss Invite and Multi Event meet    Apr 13-14, 2013
800 2:19.20 15th (F)
1500 4:37.08 7th (F)
SIU Bill Cornell Spring Classic    Mar 29-30, 2013
3000S 10:58.74 2nd (F)
2013 State Farm MVC Indoor Track & Field Championships    Feb 23-24, 2013
3000 10:01.95 7th (F)
5000 17:25.81 6th (F)
GVSU Big Meet    Feb 8-9, 2013
3000 9:52.42 6th (F)
SIU Invitational    Feb 1-2, 2013
Mile 5:02.87 3rd (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
3000 9:54.58 11th (F)
SIU Saluki Open    Jan 11-12, 2013
Mile 5:06.10 3rd (F)
Bradley Classic    Oct 12, 2012
5K 21:17.4 6th
Saluki Invitational    Sep 22, 2012
5K 18:21.2 1st
2012 State Farm MVC Outdoor Track & Field Championships    May 11-13, 2012
1500 4:43.96 14th (F)
3000S 10:53.62 5th (F)
Memphis Invitational 2012    Apr 28, 2012
1500 4:39.15 1st (F)
ISU Pacesetter Quad    Apr 14, 2012
3000S 11:07.38 4th (F)
Ole Miss Invite    Mar 31, 2012
3000S 11:35.06 5th (F)
Vanderbilt Black and Gold    Mar 23-24, 2012
1500 4:45.68 13th (F)
2012 State Farm MVC Indoor Track & Field Championships    Feb 25-26, 2012
3000 10:16.16 10th (F)
5000 NT  
Iowa State Classic    Feb 9-11, 2012
3000 10:13.94 18th (F)
SIU Invitational    Feb 3-4, 2012
3000 10:22.33 3rd (F)
Kentucky Rod McCravy Memorial    Jan 27-28, 2012
Mile 5:11.83 22nd (F)
Gladstein Invitational    Jan 20-21, 2012
3000 10:26.38 9th (F)
SIU Saluki Open    Jan 13-14, 2012
Mile 5:16.17 4th (F)
800 Meters (Outdoor)
2:19.20 Ole Miss Invite and Multi Event meet Apr 13-14, 2013
1500 Meters (Outdoor)
4:34.23 ISU Invite May 3, 2014
4:38.05 Tennessee Relays Apr 10-12, 2014
4:37.08 Ole Miss Invite and Multi Event meet Apr 13-14, 2013
4:43.96 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
4:39.15 Memphis Invitational 2012 Apr 28, 2012
4:45.68 Vanderbilt Black and Gold Mar 23-24, 2012
Mile (Indoor)
5:12.43 SIU Invitational Feb 6-7, 2015
5:02.80 SIU Invitational Feb 7, 2014
5:10.60 Indiana University Relays Jan 31 - Feb 1, 2014
5:02.98 Saluki Open Jan 10-11, 2014
5:02.87 SIU Invitational Feb 1-2, 2013
5:06.10 SIU Saluki Open Jan 11-12, 2013
5:11.83 Kentucky Rod McCravy Memorial Jan 27-28, 2012
5:16.17 SIU Saluki Open Jan 13-14, 2012
3000 Meters (Outdoor)
10:11.90 Illinois State University vs Southern Illinois University Apr 7, 2012
3000 Meters (Indoor)
10:22.62 Fred Wilt Invitational Feb 13-14, 2015
10:14.23 2015 Kentucky Track and Field Invitational Jan 16-17, 2015
9:49.55 2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
9:44.82 GVSU Big Meet Invite Feb 14-15, 2014
9:49.20 Notre Dame Invitational Jan 25, 2014
10:01.95 2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
9:52.42 GVSU Big Meet Feb 8-9, 2013
9:54.58 Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
10:16.16 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
10:13.94 Iowa State Classic Feb 9-11, 2012
10:22.33 SIU Invitational Feb 3-4, 2012
10:26.38 Gladstein Invitational Jan 20-21, 2012
5000 Meters (Outdoor)
16:47.41 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
16:57.72 2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
5000 Meters (Indoor)
DNF 2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
18:06.39 Vanderbilt Indoor Invitational Jan 23-24, 2015
16:48.74 2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
17:25.81 2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
NT 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
3.1 Mile (XC)
17:50.1 2014 Missouri Valley Cross Country Championships Nov 1, 2014
5k (XC)
17:09.7 Notre Dame Cross Country Invitational Oct 3, 2014
17:33.4 2013 MVC Cross Country Championships Nov 2, 2013
17:33.3 Notre Dame Cross Country Invitational Oct 4, 2013
17:48.7 Saluki Invitational Sep 21, 2013
17:37.6 EIU Walt Crawford Open Sep 6, 2013
18:01.2 Missouri Valley Conference Cross Country Championships Oct 27, 2012
21:17.4 Bradley Classic Oct 12, 2012
18:31.0 Sean Earl Loyola Lakefront Invitational Sep 29, 2012
18:21.2 Saluki Invitational Sep 22, 2012
6k (XC)
22:38.8 ISU Pre-National Invitational Oct 18, 2014
21:19.4 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
21:21.1 Pre-National Invitational Oct 19, 2013
22:16.8 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
3000 Steeplechase (Outdoor)
10:36.51 NCAA West Preliminary Round May 29-31, 2014
10:23.11 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
10:29.72 2014 Red Wolf Open Apr 26, 2014
10:49.65 Mt. SAC Relays Apr 17-19, 2014
10:28.10 NCAA Division I West Preliminary Round May 23-25, 2013
10:32.84 2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
10:50.41 2013 Kansas Relays Apr 17-20, 2013
10:58.74 SIU Bill Cornell Spring Classic Mar 29-30, 2013
10:53.62 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
11:07.38 ISU Pacesetter Quad Apr 14, 2012
11:35.06 Ole Miss Invite Mar 31, 2012
3.73 Mile (XC)
21:47.0 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
Mile (XC)
17:50.1 Saluki Invitational Sep 20, 2014

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
4:34.23 ISU Invite May 3, 2014
4:38.05 Tennessee Relays Apr 10-12, 2014
5000 Meters
16:47.41 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
3000 Steeplechase
10:36.51 NCAA West Preliminary Round May 29-31, 2014
10:23.11 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
10:29.72 2014 Red Wolf Open Apr 26, 2014
10:49.65 Mt. SAC Relays Apr 17-19, 2014
4 x 800 Relay
8:54.38 Tennessee Relays Apr 10-12, 2014

2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors