College Bests

800 2:19.90 3.1 MILE (XC) 17:35.7
1500 4:33.92 5K (XC) 17:00.7
MILE 4:58.58 6K (XC) 21:02.2
3000 10:04.72 3.73 MILE (XC) 21:03.2
5000 16:48.26 MILE (XC) 17:39.8
3000S 11:07.86   
2015 MVC Outdoor Track and Field Championships    05/15 - May 17, 2015
5000 17:25.17 4th (F)
Pacesetter Sports Invitational    May 02, 2015
800 2:19.90 6th (F)
1500 4:35.87 2nd (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
5000 16:57.87 16th (F)
Big Blue Classic 2015    04/02 - Apr 04, 2015
5000 17:33.13 2nd (F)
SIU Bill Cornell Spring Classic    03/27 - Mar 28, 2015
1500 4:37.40 2nd (F)
4x400 4:00.78 5th (F)
2015 MVC Indoor Track and Field Championships    02/28 - Mar 01, 2015
Mile 5:03.26 6th (F)
Mile 4:59.46 2nd (P)
DMR 11:53.22 1st (F)
Fred Wilt Invitational    02/13 - Feb 14, 2015
Mile 5:01.65 2nd (F)
3000 10:12.27 6th (F)
SIU Invitational    02/06 - Feb 07, 2015
Mile 5:00.34 4th (F)
3000 10:09.73 2nd (F)
2015 Indiana University Relays    01/30 - Jan 31, 2015
4x800 9:09.22 3rd (F)
DMR 11:53.66 1st (F)
2015 Kentucky Track and Field Invitational    01/16 - Jan 17, 2015
3000 10:04.72 4th (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 22:02.3 13th
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 17:00.7 40th
Saluki Invitational    Sep 20, 2014
M 17:39.8 1st
2014 MVC Outdoor Track & Field Championships    05/16 - May 18, 2014
5000 16:48.26 4th (F)
ISU Invite    May 03, 2014
1500 4:33.92 5th (F)
2014 Red Wolf Open    Apr 26, 2014
5000 17:07.21 1st (F)
Tennessee Relays    04/10 - Apr 12, 2014
1500 4:36.93 15th (F)
4x800 8:54.38 3rd (F)
Bill Cornell Spring Classic    03/28 - Mar 29, 2014
1500 4:40.10 4th (F)
2014 MVC Indoor Track & Field Championships    03/01 - Mar 02, 2014
Mile 5:07.24 9th (F)
Mile 5:09.09 10th (P)
3000 DNF  
DMR 11:54.96 2nd (F)
GVSU Big Meet Invite    02/14 - Feb 15, 2014
Mile 5:02.92 26th (F)
3000 10:14.60 3rd (F)
SIU Invitational    Feb 07, 2014
3000 10:13.50 3rd (F)
Indiana University Relays    01/31 - Feb 01, 2014
Mile 5:12.88 21st (F)
2013 MVC Cross Country Championships    Nov 02, 2013
5K 17:41.6 5th
Pre-National Invitational    Oct 19, 2013
6K 21:18.8 82nd
Notre Dame Cross Country Invitational    Oct 04, 2013
5K 17:50.5 10th
Saluki Invitational    Sep 21, 2013
5K 17:46.1 1st
EIU Walt Crawford Open    Sep 06, 2013
5K 18:10.1 6th
2013 State Farm MVC Outdoor Track & Field Championships    05/10 - May 12, 2013
1500 4:35.80 8th (F)
5000 17:32.81 8th (F)
2013 Drake Relays presented by Hy-Vee    04/24 - Apr 27, 2013
4x1600 20:06.75 7th (F)
2013 Kansas Relays    04/17 - Apr 20, 2013
1500 4:47.27 6th (F)
Ole Miss Invite and Multi Event meet    04/13 - Apr 14, 2013
800 2:19.95 17th (F)
1500 4:37.35 9th (F)
SIU Bill Cornell Spring Classic    03/29 - Mar 30, 2013
1500 4:43.41 6th (F)
2013 State Farm MVC Indoor Track & Field Championships    02/23 - Feb 24, 2013
Mile 5:03.58 9th (F)
5000 NT  
DMR 11:52.67 3rd (F)
GVSU Big Meet    02/08 - Feb 09, 2013
Mile 4:58.58 13th (F)
DMR 12:00.09 5th (F)
SIU Invitational    02/01 - Feb 02, 2013
Mile 5:01.82 2nd (F)
Kentucky Rod McCravy Memorial Meet    01/25 - Jan 26, 2013
3000 10:04.81 19th (F)
SIU Saluki Open    01/11 - Jan 12, 2013
Mile 5:09.94 4th (F)
Bradley Classic    Oct 12, 2012
5K 21:43.0 19th
Saluki Invitational    Sep 22, 2012
5K 18:58.3 6th
2012 State Farm MVC Outdoor Track & Field Championships    05/11 - May 13, 2012
1500 4:50.73 20th (F)
3000S 11:07.86 9th (F)
Memphis Invitational 2012    Apr 28, 2012
1500 4:48.31 3rd (F)
ISU Pacesetter Quad    Apr 14, 2012
3000S 11:24.06 6th (F)
Ole Miss Invite    Mar 31, 2012
3000S 11:21.20 4th (F)
Vanderbilt Black and Gold    03/23 - Mar 24, 2012
1500 4:49.22 18th (F)
2012 State Farm MVC Indoor Track & Field Championships    02/25 - Feb 26, 2012
Mile 5:15.83 16th (F)
DMR 12:38.83 8th (F)
Iowa State Classic    02/09 - Feb 11, 2012
Mile 5:10.11 32nd (F)
SIU Invitational    02/03 - Feb 04, 2012
800 2:22.88 5th (F)
4x400 4:24.08 10th (F)
Kentucky Rod McCravy Memorial    01/27 - Jan 28, 2012
Mile 5:13.62 24th (F)
SIU Saluki Open    01/13 - Jan 14, 2012
Mile 5:21.68 7th (F)
800 Meters (Outdoor)
2:19.90 Pacesetter Sports Invitational May 02, 2015
2:19.95 Ole Miss Invite and Multi Event meet 04/13 - Apr 14, 2013
800 Meters (Indoor)
2:22.88 SIU Invitational 02/03 - Feb 04, 2012
1500 Meters (Outdoor)
4:35.87 Pacesetter Sports Invitational May 02, 2015
4:37.40 SIU Bill Cornell Spring Classic 03/27 - Mar 28, 2015
4:33.92 ISU Invite May 03, 2014
4:36.93 Tennessee Relays 04/10 - Apr 12, 2014
4:40.10 Bill Cornell Spring Classic 03/28 - Mar 29, 2014
4:35.80 2013 State Farm MVC Outdoor Track & Field Championships 05/10 - May 12, 2013
4:47.27 2013 Kansas Relays 04/17 - Apr 20, 2013
4:37.35 Ole Miss Invite and Multi Event meet 04/13 - Apr 14, 2013
4:43.41 SIU Bill Cornell Spring Classic 03/29 - Mar 30, 2013
4:50.73 2012 State Farm MVC Outdoor Track & Field Championships 05/11 - May 13, 2012
4:48.31 Memphis Invitational 2012 Apr 28, 2012
4:52.28 Illinois State University vs Southern Illinois University Apr 07, 2012
4:49.22 Vanderbilt Black and Gold 03/23 - Mar 24, 2012
Mile (Indoor)
5:03.26 2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
4:59.46 2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
5:01.65 Fred Wilt Invitational 02/13 - Feb 14, 2015
5:00.34 SIU Invitational 02/06 - Feb 07, 2015
5:07.24 2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014
5:09.09 2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014
5:02.92 GVSU Big Meet Invite 02/14 - Feb 15, 2014
5:12.88 Indiana University Relays 01/31 - Feb 01, 2014
5:03.58 2013 State Farm MVC Indoor Track & Field Championships 02/23 - Feb 24, 2013
4:58.58 GVSU Big Meet 02/08 - Feb 09, 2013
5:01.82 SIU Invitational 02/01 - Feb 02, 2013
5:09.94 SIU Saluki Open 01/11 - Jan 12, 2013
5:15.83 2012 State Farm MVC Indoor Track & Field Championships 02/25 - Feb 26, 2012
5:10.11 Iowa State Classic 02/09 - Feb 11, 2012
5:13.62 Kentucky Rod McCravy Memorial 01/27 - Jan 28, 2012
5:21.68 SIU Saluki Open 01/13 - Jan 14, 2012
3000 Meters (Indoor)
10:12.27 Fred Wilt Invitational 02/13 - Feb 14, 2015
10:09.73 SIU Invitational 02/06 - Feb 07, 2015
10:04.72 2015 Kentucky Track and Field Invitational 01/16 - Jan 17, 2015
DNF 2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014
10:14.60 GVSU Big Meet Invite 02/14 - Feb 15, 2014
10:13.50 SIU Invitational Feb 07, 2014
10:04.81 Kentucky Rod McCravy Memorial Meet 01/25 - Jan 26, 2013
5000 Meters (Outdoor)
17:25.17 2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
16:57.87 Mt. SAC Relays 04/16 - Apr 18, 2015
17:33.13 Big Blue Classic 2015 04/02 - Apr 04, 2015
16:48.26 2014 MVC Outdoor Track & Field Championships 05/16 - May 18, 2014
17:07.21 2014 Red Wolf Open Apr 26, 2014
17:32.81 2013 State Farm MVC Outdoor Track & Field Championships 05/10 - May 12, 2013
3.1 Mile (XC)
17:35.7 2014 Missouri Valley Cross Country Championships Nov 01, 2014
5k (XC)
17:00.7 Notre Dame Cross Country Invitational Oct 03, 2014
17:41.6 2013 MVC Cross Country Championships Nov 02, 2013
17:50.5 Notre Dame Cross Country Invitational Oct 04, 2013
17:46.1 Saluki Invitational Sep 21, 2013
18:10.1 EIU Walt Crawford Open Sep 06, 2013
18:05.0 Missouri Valley Conference Cross Country Championships Oct 27, 2012
21:43.0 Bradley Classic Oct 12, 2012
18:44.0 Sean Earl Loyola Lakefront Invitational Sep 29, 2012
18:58.3 Saluki Invitational Sep 22, 2012
6k (XC)
22:02.3 ISU Pre-National Invitational Oct 18, 2014
21:02.2 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
21:18.8 Pre-National Invitational Oct 19, 2013
22:16.8 NCAA Division I Midwest Region Cross Country Championships Nov 09, 2012
3000 Steeplechase (Outdoor)
11:07.86 2012 State Farm MVC Outdoor Track & Field Championships 05/11 - May 13, 2012
11:24.06 ISU Pacesetter Quad Apr 14, 2012
11:21.20 Ole Miss Invite Mar 31, 2012
3.73 Mile (XC)
21:03.2 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
Mile (XC)
17:39.8 Saluki Invitational Sep 20, 2014

2015 Outdoors

800 Meters
2:19.90 Pacesetter Sports Invitational May 02, 2015
1500 Meters
4:35.87 Pacesetter Sports Invitational May 02, 2015
4:37.40 SIU Bill Cornell Spring Classic 03/27 - Mar 28, 2015
5000 Meters
17:25.17 2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
16:57.87 Mt. SAC Relays 04/16 - Apr 18, 2015
17:33.13 Big Blue Classic 2015 04/02 - Apr 04, 2015
4 x 400 Relay
4:00.78 SIU Bill Cornell Spring Classic 03/27 - Mar 28, 2015

2015 Indoors

Mile
5:03.26 2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
4:59.46 2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
5:01.65 Fred Wilt Invitational 02/13 - Feb 14, 2015
5:00.34 SIU Invitational 02/06 - Feb 07, 2015
3000 Meters
10:12.27 Fred Wilt Invitational 02/13 - Feb 14, 2015
10:09.73 SIU Invitational 02/06 - Feb 07, 2015
10:04.72 2015 Kentucky Track and Field Invitational 01/16 - Jan 17, 2015
4 x 800 Relay
9:09.22 2015 Indiana University Relays 01/30 - Jan 31, 2015
Distance Medley Relay
11:53.22 2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
11:53.66 2015 Indiana University Relays 01/30 - Jan 31, 2015

2014 XC


2014 Outdoors

1500 Meters
4:33.92 ISU Invite May 03, 2014
4:36.93 Tennessee Relays 04/10 - Apr 12, 2014
4:40.10 Bill Cornell Spring Classic 03/28 - Mar 29, 2014
5000 Meters
16:48.26 2014 MVC Outdoor Track & Field Championships 05/16 - May 18, 2014
17:07.21 2014 Red Wolf Open Apr 26, 2014
4 x 800 Relay
8:54.38 Tennessee Relays 04/10 - Apr 12, 2014

2014 Indoors

Mile
5:07.24 2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014
5:09.09 2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014
5:02.92 GVSU Big Meet Invite 02/14 - Feb 15, 2014
5:12.88 Indiana University Relays 01/31 - Feb 01, 2014
3000 Meters
DNF 2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014
10:14.60 GVSU Big Meet Invite 02/14 - Feb 15, 2014
10:13.50 SIU Invitational Feb 07, 2014
Distance Medley Relay
11:54.96 2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014

2013 XC


2013 Outdoors


2013 Indoors

Mile
5:03.58 2013 State Farm MVC Indoor Track & Field Championships 02/23 - Feb 24, 2013
4:58.58 GVSU Big Meet 02/08 - Feb 09, 2013
5:01.82 SIU Invitational 02/01 - Feb 02, 2013
5:09.94 SIU Saluki Open 01/11 - Jan 12, 2013
3000 Meters
10:04.81 Kentucky Rod McCravy Memorial Meet 01/25 - Jan 26, 2013
5000 Meters
NT 2013 State Farm MVC Indoor Track & Field Championships 02/23 - Feb 24, 2013
Distance Medley Relay
11:52.67 2013 State Farm MVC Indoor Track & Field Championships 02/23 - Feb 24, 2013
12:00.09 GVSU Big Meet 02/08 - Feb 09, 2013

2012 XC


2012 Outdoors


2012 Indoors

800 Meters
2:22.88 SIU Invitational 02/03 - Feb 04, 2012
Mile
5:15.83 2012 State Farm MVC Indoor Track & Field Championships 02/25 - Feb 26, 2012
5:10.11 Iowa State Classic 02/09 - Feb 11, 2012
5:13.62 Kentucky Rod McCravy Memorial 01/27 - Jan 28, 2012
5:21.68 SIU Saluki Open 01/13 - Jan 14, 2012
4 x 400 Relay
4:24.08 SIU Invitational 02/03 - Feb 04, 2012
Distance Medley Relay
12:38.83 2012 State Farm MVC Indoor Track & Field Championships 02/25 - Feb 26, 2012