College Bests

1500 4:57.11 3.1 MILE (XC) 18:14.2
MILE 5:07.31 5K (XC) 17:51.9
3000 10:08.96 6K (XC) 21:59.9
5000 17:12.79 4K (XC) 14:45.8
10,000 35:32.29 MILE (XC) 18:38.1
2015 MVC Outdoor Track and Field Championships    5/15 - May 17, 2015
5000 18:02.68 13th (F)
10,000 35:59.02 5th (F)
Mt. SAC Relays    4/16 - Apr 18, 2015
10,000 36:24.79 23rd (F)
SIU Bill Cornell Spring Classic    3/27 - Mar 28, 2015
5000 18:03.56 2nd (F)
2015 MVC Indoor Track and Field Championships    2/28 - Mar 1, 2015
5000 17:35.69 11th (F)
Fred Wilt Invitational    2/13 - Feb 14, 2015
3000 10:08.96 4th (F)
SIU Invitational    2/6 - Feb 7, 2015
Mile 5:07.31 6th (F)
3000 10:11.75 4th (F)
Vanderbilt Indoor Invitational    1/23 - Jan 24, 2015
5000 17:12.79 8th (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 23:01.8 61st
Notre Dame Cross Country Invitational    Oct 3, 2014
5K 17:51.9 125th
Saluki Invitational    Sep 20, 2014
M 18:38.1 6th
SIU Early Bird    Aug 29, 2014
4K 14:45.8 2nd
2014 MVC Outdoor Track & Field Championships    5/16 - May 18, 2014
5000 17:50.85 16th (F)
10,000 35:32.29 3rd (F)
2014 Red Wolf Open    Apr 26, 2014
5000 17:28.43 2nd (F)
Tennessee Relays    4/10 - Apr 12, 2014
5000 17:37.63 10th (F)
Bill Cornell Spring Classic    3/28 - Mar 29, 2014
5000 17:48.23 2nd (F)
GVSU Big Meet Invite    2/14 - Feb 15, 2014
3000 10:26.72 8th (F)
SIU Invitational    Feb 7, 2014
Mile 5:21.20 19th (F)
3000 10:33.46 12th (F)
Indiana University Relays    1/31 - Feb 1, 2014
5000 18:10.92 12th (F)
Saluki Open    1/10 - Jan 11, 2014
3000 10:29.64 6th (F)
2013 MVC Cross Country Championships    Nov 2, 2013
5K 18:18.7 19th
Pre-National Invitational    Oct 19, 2013
6K 21:59.9 188th
Saluki Invitational    Sep 21, 2013
5K 18:08.8 6th
EIU Walt Crawford Open    Sep 6, 2013
5K 18:12.1 7th
2013 State Farm MVC Outdoor Track & Field Championships    5/10 - May 12, 2013
5000 18:41.82 23rd (F)
10,000 36:35.98 6th (F)
SIU Saluki Outdoor Open    May 4, 2013
3000 10:28.73 1st (F)
2013 Kansas Relays    4/17 - Apr 20, 2013
5000 18:18.21 10th (F)
Ole Miss Invite and Multi Event meet    4/13 - Apr 14, 2013
1500 4:57.11 30th (F)
SIU Bill Cornell Spring Classic    3/29 - Mar 30, 2013
5000 18:14.58 14th (F)
GVSU Big Meet    2/8 - Feb 9, 2013
5000 17:50.85 32nd (F)
SIU Invitational    2/1 - Feb 2, 2013
3000 10:27.67 4th (F)
Kentucky Rod McCravy Memorial Meet    1/25 - Jan 26, 2013
3000 10:42.27 6th (F)
SIU Saluki Open    1/11 - Jan 12, 2013
3000 10:57.30 7th (F)
Bradley Classic    Oct 12, 2012
5K 22:31.8 68th
Saluki Invitational    Sep 22, 2012
5K 19:20.0 9th
Memphis Invitational 2012    Apr 28, 2012
3000 10:52.82 5th (F)
ISU Pacesetter Quad    Apr 14, 2012
5000 18:24.08 10th (F)
Ole Miss Invite    Mar 31, 2012
5000 18:26.34 12th (F)
Vanderbilt Black and Gold    3/23 - Mar 24, 2012
3000 10:33.91 36th (F)
Iowa State Classic    2/9 - Feb 11, 2012
5000 18:02.83 30th (F)
SIU Invitational    2/3 - Feb 4, 2012
Mile 5:26.10 9th (F)
Kentucky Rod McCravy Memorial    1/27 - Jan 28, 2012
3000 10:29.00 33rd (F)
SIU Saluki Open    1/13 - Jan 14, 2012
3000 10:56.23 10th (F)
1500 Meters (Outdoor)
4:57.11 Ole Miss Invite and Multi Event meet 4/13 - Apr 14, 2013
Mile (Indoor)
5:07.31 SIU Invitational 2/6 - Feb 7, 2015
5:21.20 SIU Invitational Feb 7, 2014
5:26.10 SIU Invitational 2/3 - Feb 4, 2012
3000 Meters (Outdoor)
10:28.73 SIU Saluki Outdoor Open May 4, 2013
10:52.82 Memphis Invitational 2012 Apr 28, 2012
10:46.33 Illinois State University vs Southern Illinois University Apr 7, 2012
10:33.91 Vanderbilt Black and Gold 3/23 - Mar 24, 2012
3000 Meters (Indoor)
10:08.96 Fred Wilt Invitational 2/13 - Feb 14, 2015
10:11.75 SIU Invitational 2/6 - Feb 7, 2015
10:26.72 GVSU Big Meet Invite 2/14 - Feb 15, 2014
10:33.46 SIU Invitational Feb 7, 2014
10:29.64 Saluki Open 1/10 - Jan 11, 2014
10:27.67 SIU Invitational 2/1 - Feb 2, 2013
10:42.27 Kentucky Rod McCravy Memorial Meet 1/25 - Jan 26, 2013
10:57.30 SIU Saluki Open 1/11 - Jan 12, 2013
10:29.00 Kentucky Rod McCravy Memorial 1/27 - Jan 28, 2012
10:56.23 SIU Saluki Open 1/13 - Jan 14, 2012
5000 Meters (Outdoor)
18:02.68 2015 MVC Outdoor Track and Field Championships 5/15 - May 17, 2015
18:03.56 SIU Bill Cornell Spring Classic 3/27 - Mar 28, 2015
17:50.85 2014 MVC Outdoor Track & Field Championships 5/16 - May 18, 2014
17:28.43 2014 Red Wolf Open Apr 26, 2014
17:37.63 Tennessee Relays 4/10 - Apr 12, 2014
17:48.23 Bill Cornell Spring Classic 3/28 - Mar 29, 2014
18:41.82 2013 State Farm MVC Outdoor Track & Field Championships 5/10 - May 12, 2013
18:18.21 2013 Kansas Relays 4/17 - Apr 20, 2013
18:14.58 SIU Bill Cornell Spring Classic 3/29 - Mar 30, 2013
18:24.08 ISU Pacesetter Quad Apr 14, 2012
18:26.34 Ole Miss Invite Mar 31, 2012
5000 Meters (Indoor)
17:35.69 2015 MVC Indoor Track and Field Championships 2/28 - Mar 1, 2015
17:12.79 Vanderbilt Indoor Invitational 1/23 - Jan 24, 2015
18:10.92 Indiana University Relays 1/31 - Feb 1, 2014
NT 2013 State Farm MVC Indoor Track & Field Championships 2/23 - Feb 24, 2013
17:50.85 GVSU Big Meet 2/8 - Feb 9, 2013
NT 2012 State Farm MVC Indoor Track & Field Championships 2/25 - Feb 26, 2012
18:02.83 Iowa State Classic 2/9 - Feb 11, 2012
3.1 Mile (XC)
18:14.2 2014 Missouri Valley Cross Country Championships Nov 1, 2014
5k (XC)
17:51.9 Notre Dame Cross Country Invitational Oct 3, 2014
18:18.7 2013 MVC Cross Country Championships Nov 2, 2013
18:25.7 Notre Dame Cross Country Invitational Oct 4, 2013
18:08.8 Saluki Invitational Sep 21, 2013
18:12.1 EIU Walt Crawford Open Sep 6, 2013
18:55.4 Missouri Valley Conference Cross Country Championships Oct 27, 2012
22:31.8 Bradley Classic Oct 12, 2012
18:55.0 Sean Earl Loyola Lakefront Invitational Sep 29, 2012
19:20.0 Saluki Invitational Sep 22, 2012
10,000 Meters (Outdoor)
35:59.02 2015 MVC Outdoor Track and Field Championships 5/15 - May 17, 2015
36:24.79 Mt. SAC Relays 4/16 - Apr 18, 2015
35:32.29 2014 MVC Outdoor Track & Field Championships 5/16 - May 18, 2014
36:35.98 2013 State Farm MVC Outdoor Track & Field Championships 5/10 - May 12, 2013
6k (XC)
23:01.8 ISU Pre-National Invitational Oct 18, 2014
22:06.2 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
21:59.9 Pre-National Invitational Oct 19, 2013
23:55.8 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
4k (XC)
14:45.8 SIU Early Bird Aug 29, 2014
Mile (XC)
18:38.1 Saluki Invitational Sep 20, 2014

2015 Outdoors

5000 Meters
18:02.68 2015 MVC Outdoor Track and Field Championships 5/15 - May 17, 2015
18:03.56 SIU Bill Cornell Spring Classic 3/27 - Mar 28, 2015
10,000 Meters
35:59.02 2015 MVC Outdoor Track and Field Championships 5/15 - May 17, 2015
36:24.79 Mt. SAC Relays 4/16 - Apr 18, 2015

2015 Indoors

Mile
5:07.31 SIU Invitational 2/6 - Feb 7, 2015
3000 Meters
10:08.96 Fred Wilt Invitational 2/13 - Feb 14, 2015
10:11.75 SIU Invitational 2/6 - Feb 7, 2015
5000 Meters
17:35.69 2015 MVC Indoor Track and Field Championships 2/28 - Mar 1, 2015
17:12.79 Vanderbilt Indoor Invitational 1/23 - Jan 24, 2015

2014 XC


2014 Outdoors

5000 Meters
17:50.85 2014 MVC Outdoor Track & Field Championships 5/16 - May 18, 2014
17:28.43 2014 Red Wolf Open Apr 26, 2014
17:37.63 Tennessee Relays 4/10 - Apr 12, 2014
17:48.23 Bill Cornell Spring Classic 3/28 - Mar 29, 2014
10,000 Meters
35:32.29 2014 MVC Outdoor Track & Field Championships 5/16 - May 18, 2014

2014 Indoors

Mile
5:21.20 SIU Invitational Feb 7, 2014
3000 Meters
10:26.72 GVSU Big Meet Invite 2/14 - Feb 15, 2014
10:33.46 SIU Invitational Feb 7, 2014
10:29.64 Saluki Open 1/10 - Jan 11, 2014
5000 Meters
18:10.92 Indiana University Relays 1/31 - Feb 1, 2014

2013 XC


2013 Outdoors


2013 Indoors

3000 Meters
10:27.67 SIU Invitational 2/1 - Feb 2, 2013
10:42.27 Kentucky Rod McCravy Memorial Meet 1/25 - Jan 26, 2013
10:57.30 SIU Saluki Open 1/11 - Jan 12, 2013
5000 Meters
NT 2013 State Farm MVC Indoor Track & Field Championships 2/23 - Feb 24, 2013
17:50.85 GVSU Big Meet 2/8 - Feb 9, 2013

2012 XC


2012 Outdoors


2012 Indoors

Mile
5:26.10 SIU Invitational 2/3 - Feb 4, 2012
3000 Meters
10:29.00 Kentucky Rod McCravy Memorial 1/27 - Jan 28, 2012
10:56.23 SIU Saluki Open 1/13 - Jan 14, 2012
5000 Meters
NT 2012 State Farm MVC Indoor Track & Field Championships 2/25 - Feb 26, 2012
18:02.83 Iowa State Classic 2/9 - Feb 11, 2012