College Bests

1500 5:00.56 10,000 36:43.24
MILE 5:33.20 2 MILE (XC) 12:02.9
3000 10:25.78 5K (XC) 18:30.1
5000 17:34.51 6K (XC) 22:23.8
Big South Championships    May 14-16, 2015
5000 19:44.09 20th (F)
Radford University Highlander Invitational    Apr 24-25, 2015
5000 20:18.24 9th (F)
Campbell University Invitational    Apr 18, 2015
3000 12:08.14 8th (F)
High Point VertKlasse    Apr 3-4, 2015
5000 20:08.26 24th (F)
Wake Forest Open    Mar 20-21, 2015
3000 11:48.58 28th (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2015
3000 11:42.12 15th (F)
High Point Panthers Team Challenge    Feb 12, 2015
3000 11:37.27 25th (F)
Bucaneer Invitational 2015 / ETSU    Feb 6-7, 2015
5000 20:32.95 41st (F)
UNCG Spartan Team Challenge    Jan 25, 2015
3000 11:34.31 4th (F)
3 Stripe Invite    Nov 8, 2014
5K 20:23.4 27th
Blue Ridge Open CC Meet    Oct 17, 2014
5K 21:34.8 71st
UNCG Spartan Invitational, 2014    Sep 26, 2014
5K 20:59.8 26th
Gardner-Webb XC Invitational    Sep 13, 2014
5K 21:19.1 43rd
High Point VertKlasse Meeting    Apr 4-5, 2014
5000 20:12.71 18th (F)
Wake Forest Open    Mar 21-22, 2014
5000 20:03.75 38th (F)
Big South Conference Championships    Nov 2, 2013
5K 21:18.9 68th
Blue Ridge Open CC Meet    Oct 18, 2013
5K 21:05.8 135th
VMI Invitational    Sep 21, 2013
5K 20:59.0 44th
Furman Cross Country Classic    Sep 14, 2013
6K 22:23.8 36th
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 18:12.39 15th (F)
10,000 37:10.27 4th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 36:43.24 26th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
1500 5:00.56 13th (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
3000 10:28.61 10th (F)
5000 17:41.13 4th (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
3000 10:25.78 1st (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
5000 17:34.51 11th (F)
VT Invitational    Jan 18-19, 2013
3000 10:26.66 9th (F)
Big South Conference Championship    Oct 27, 2012
5K 18:46.8 19th
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5K 18:30.1 12th
Charlotte Invitational    Sep 28, 2012
6K 23:47.0 106th
adidas/Winthrop Invitational    Sep 15, 2012
5K 18:49.9 21st
Big South Track & Field Championship    Apr 19-21, 2012
5000 18:32.78 19th (F)
10,000 38:21.41 11th (F)
Duke Invitational    Apr 6-7, 2012
5000 18:25.39 7th (F)
Raleigh Relays    Mar 30-31, 2012
5000 18:21.95 2nd (F)
Big South Conference Championship    Feb 24-25, 2012
5000 19:06.45 18th (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
5000 18:41.44 9th (F)
Kent Taylor Invitational    Feb 4, 2012
Mile 5:33.20 19th (F)
UNC Invitational    Jan 27-28, 2012
3000 10:46.67 7th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
5000 19:07.86 6th (F)
1500 Meters (Outdoor)
5:00.56 High Point University VertKlasse Meeting Mar 22-23, 2013
Mile (Indoor)
5:33.20 Kent Taylor Invitational Feb 4, 2012
3000 Meters (Outdoor)
12:08.14 Campbell University Invitational Apr 18, 2015
11:48.58 Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
11:42.12 Big South Indoor Track & Field Championships Feb 26-27, 2015
11:37.27 High Point Panthers Team Challenge Feb 12, 2015
11:34.31 UNCG Spartan Team Challenge Jan 25, 2015
10:28.61 Big South Indoor Track & Field Championships Feb 21-22, 2013
10:25.78 Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
10:25.78 JDL Fast Track Championship Tune-up Feb 16, 2013
10:26.66 VT Invitational Jan 18-19, 2013
10:46.67 UNC Invitational Jan 27-28, 2012
2 Mile (XC)
12:02.9 Western Carolina University Invitational Aug 30, 2013
5000 Meters (Outdoor)
19:44.09 Big South Championships May 14-16, 2015
20:18.24 Radford University Highlander Invitational Apr 24-25, 2015
20:08.26 High Point VertKlasse Apr 3-4, 2015
20:12.71 High Point VertKlasse Meeting Apr 4-5, 2014
20:03.75 Wake Forest Open Mar 21-22, 2014
18:12.39 Big South Outdoor Track & Field Championships Apr 18-20, 2013
18:32.78 Big South Track & Field Championship Apr 19-21, 2012
18:25.39 Duke Invitational Apr 6-7, 2012
18:21.95 Raleigh Relays Mar 30-31, 2012
5000 Meters (Indoor)
20:32.95 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
17:41.13 Big South Indoor Track & Field Championships Feb 21-22, 2013
17:34.51 2013 Armory Collegiate Invitational Feb 1-2, 2013
19:06.45 Big South Conference Championship Feb 24-25, 2012
18:41.44 JDL Fast Track Collegiate Invitational Feb 11, 2012
19:07.86 Captain's Invitational/Multis Jan 20-21, 2012
5k (XC)
20:23.4 3 Stripe Invite Nov 8, 2014
21:34.8 Blue Ridge Open CC Meet Oct 17, 2014
20:59.8 UNCG Spartan Invitational, 2014 Sep 26, 2014
21:19.1 Gardner-Webb XC Invitational Sep 13, 2014
21:18.9 Big South Conference Championships Nov 2, 2013
21:05.8 Blue Ridge Open CC Meet Oct 18, 2013
19:54.7 30th Annual Greensboro Cross Country Invitational Sep 28, 2013
20:59.0 VMI Invitational Sep 21, 2013
18:46.8 Big South Conference Championship Oct 27, 2012
18:30.1 Blue Ridge Open Cross Country Meet Oct 12, 2012
18:49.9 adidas/Winthrop Invitational Sep 15, 2012
10,000 Meters (Outdoor)
37:10.27 Big South Outdoor Track & Field Championships Apr 18-20, 2013
36:43.24 Raleigh Relays (College/University) Mar 29-30, 2013
38:21.41 Big South Track & Field Championship Apr 19-21, 2012
6k (XC)
22:23.8 Furman Cross Country Classic Sep 14, 2013
22:52.8 NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
23:47.0 Charlotte Invitational Sep 28, 2012

2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors

5000 Meters
20:12.71 High Point VertKlasse Meeting Apr 4-5, 2014
20:03.75 Wake Forest Open Mar 21-22, 2014

2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

5000 Meters
18:32.78 Big South Track & Field Championship Apr 19-21, 2012
18:25.39 Duke Invitational Apr 6-7, 2012
18:21.95 Raleigh Relays Mar 30-31, 2012
10,000 Meters
38:21.41 Big South Track & Field Championship Apr 19-21, 2012

2012 Indoors