College Bests

800 2:12.46 3000S 10:29.20
1500 4:16.86 10K (XC) 34:07.7
MILE 4:39.16 8K (XC) 26:47.5
3000 9:19.86 6.4K (XC) 22:10.0
48th Annual UAlbany XC invite    Oct 18, 2014
8K 26:47.5 36th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:01.1 170th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 27:54.0 58th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:56.8 91st
19th Harry Lang tri meet    Sep 7, 2013
6.4K 22:10.0 24th
Holy Cross Invitational 2013    Apr 20, 2013
3000S NT  
Army Quad Meet    Apr 13, 2013
800 2:12.46 24th (F)
1500 4:19.50 17th (F)
Navy vs. American, Delaware St., Colgate    Mar 23, 2013
3000S 10:31.13 5th (F)
2013 Giegengack Invitational    Feb 2, 2013
Mile 4:41.98 29th (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
3000 9:21.31 14th (F)
Boston University Multi-Team Meet    Jan 17, 2013
Mile 4:39.41 31st (F)
4x400 3:42.46 6th (F)
Father O'Neil Invitational    Oct 13, 2012
8K 27:00.3 20th
Army 5-Way    Apr 14, 2012
1500 4:16.86 10th (F)
Cornell Spring Invitational    Apr 7, 2012
3000S 10:29.20 4th (F)
Navy vs. American, Colgate, Delaware TC    Mar 24, 2012
3000S 10:34.60 7th (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2012
3000 9:19.86 28th (F)
Yale Giegengack Invitational    Feb 3, 2012
Mile 4:39.16 23rd (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
3000 9:27.14 13th (F)
DMR 11:31.57 3rd (F)
Harvard Challenge Track Meet    Jan 21, 2012
Mile 4:48.06 12th (F)
BU Multi-Team Meet    Jan 19, 2012
3000 9:27.08 15th (F)

2014 XC


2013 XC

8k (XC)
27:56.8 Lehigh's Paul Short Run Oct 5, 2013
6.4k (XC)
22:10.0 19th Harry Lang tri meet Sep 7, 2013

2013 Outdoors

800 Meters
2:12.46 Army Quad Meet Apr 13, 2013
1500 Meters
4:19.50 Army Quad Meet Apr 13, 2013
3000 Steeplechase
NT Holy Cross Invitational 2013 Apr 20, 2013
10:31.13 Navy vs. American, Delaware St., Colgate Mar 23, 2013

2013 Indoors


2012 XC


2012 Outdoors

1500 Meters
4:16.86 Army 5-Way Apr 14, 2012
3000 Steeplechase
10:29.20 Cornell Spring Invitational Apr 7, 2012
10:34.60 Navy vs. American, Colgate, Delaware TC Mar 24, 2012

2012 Indoors