College Bests

MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

NCAA Division I West Preliminary Round    May 28-30, 2015
10,000 30:33.08 16th (P)
2015 MVC Outdoor Track and Field Championships    May 15-17, 2015
5000 14:59.02 5th (F)
10,000 29:55.36 2nd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
10,000 29:45.17 2nd (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
5000 DNF
ISU Pre-National Invitational    Oct 18, 2014
8k 24:55.4 4th
Chile Pepper Cross Country Fesitval    Oct 4, 2014
8k 24:24.4 10th
Roy Griak Invitational    Sep 27, 2014
8k 25:38.9 29th
Oz Memorial    Sep 5, 2014
6k 18:49.4 1st
2014 MVC Indoor Track & Field Championships    Mar 1- 2, 2014
3000 8:16.89 1st (F)
5000 14:13.67 1st (F)
Iowa State Classic    Feb 14-15, 2014
5000 13:59.71 9th (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7- 8, 2014
Mile 4:18.74 5th (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 8:17.78 3rd (F)
Iowa Big Four Duels    Jan 18, 2014
Mile 4:16.79 1st (F)
NCAA Division I West Preliminary Round    May 23-25, 2013
10,000 NT
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
5000 14:12.50 1st (F)
Stanford Invitational    Mar 29-30, 2013
10,000 29:32.97 5th (F)
2013 State Farm MVC Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:22.95 4th (F)
5000 14:21.36 1st (F)
Iowa State Classic    Feb 7- 9, 2013
3000 8:10.61 2nd (F)
2013 Frank Sevigne Husker Invitational    Feb 1- 2, 2013
Mile 4:13.36 2nd (F)
Iowa State Open    Jan 18-19, 2013
3000 8:28.70 3rd (F)
DMR 10:14.3 5th (F)
Roy Griak Invitational    Sep 29, 2012
8k 25:52.6 43rd
2012 Drake Relays    Apr 25-28, 2012
10,000 30:11.13 9th (F)
2012 State Farm MVC Indoor Track & Field Championships    Feb 25-26, 2012
3000 8:35.05 3rd (F)
5000 14:24.88 1st (F)
Iowa State Classic    Feb 9-11, 2012
3000 8:20.30 8th (F)
2012 Frank Sevigne Husker Invitational    Feb 3- 4, 2012
Mile 4:13.64 6th (F)
Iowa State Open    Jan 20-21, 2012
3000 8:26.99 1st (F)
DMR 10:18.94 7th (F)
Mile (Indoor)
Top↑
39th Annual Frank Sevigne Husker Invitational Feb 7- 8, 2014
Iowa Big Four Duels Jan 18, 2014
2013 Frank Sevigne Husker Invitational Feb 1- 2, 2013
2012 Frank Sevigne Husker Invitational Feb 3- 4, 2012
3000 Meters (Indoor)
Top↑
2014 MVC Indoor Track & Field Championships Mar 1- 2, 2014
Jack Johnson Classic Jan 24-25, 2014
2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
Iowa State Classic Feb 7- 9, 2013
Iowa State Open Jan 18-19, 2013
2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
Iowa State Classic Feb 9-11, 2012
Iowa State Open Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
DNF
2015 Jim Duncan Invitational Apr 10-11, 2015
2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
5000 Meters (Indoor)
Top↑
2014 MVC Indoor Track & Field Championships Mar 1- 2, 2014
Iowa State Classic Feb 14-15, 2014
2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 28-30, 2015
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
NT
NCAA Division I West Preliminary Round May 23-25, 2013
Stanford Invitational Mar 29-30, 2013
2012 Drake Relays Apr 25-28, 2012
Distance Medley Relay (Indoor)
Top↑
Iowa State Open Jan 18-19, 2013
Iowa State Open Jan 20-21, 2012
6k
Top↑
Oz Memorial Sep 5, 2014
8k
Top↑
ISU Pre-National Invitational Oct 18, 2014
Chile Pepper Cross Country Fesitval Oct 4, 2014
Roy Griak Invitational Sep 27, 2014
Missouri Valley Conference Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
4.97 Mile
Top↑
2014 Missouri Valley Cross Country Championships Nov 1, 2014
6.2 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2015 Outdoors

2014 XC

2014 Indoors

2013 Outdoors

2013 Indoors

Mile
2013 Frank Sevigne Husker Invitational February 1- 2, 2013
3000 Meters
2013 State Farm MVC Indoor Track & Field Championships February 23-24, 2013
Iowa State Classic February 7- 9, 2013
Iowa State Open January 18-19, 2013
5000 Meters
2013 State Farm MVC Indoor Track & Field Championships February 23-24, 2013
Distance Medley Relay
Iowa State Open January 18-19, 2013

2012 XC

2012 Outdoors

10,000 Meters
2012 Drake Relays April 25-28, 2012

2012 Indoors

Mile
2012 Frank Sevigne Husker Invitational February 3- 4, 2012
3000 Meters
2012 State Farm MVC Indoor Track & Field Championships February 25-26, 2012
Iowa State Classic February 9-11, 2012
Iowa State Open January 20-21, 2012
5000 Meters
2012 State Farm MVC Indoor Track & Field Championships February 25-26, 2012
Distance Medley Relay
Iowa State Open January 20-21, 2012
5000 Meters (Outdoors)
2015  
2013  
10,000 Meters (Outdoors)
2015  
2013  
(Mar 29-30, 2013)
2012  
(Apr 25-28, 2012)
6k (XC)
2014  
Sep 5, 2014
8k (XC)
2014  
2012  
10k (XC)
2014  
2012  
4.97 Mile (XC)
2014  
6.2 Mile (XC)
2014  
Mile (Indoors)
2014  
(Jan 18, 2014)
2013  
2012  
3000 Meters (Indoors)
2014  
2013  
(Feb 7- 9, 2013)
2012  
(Feb 9-11, 2012)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
2012