College Bests

1000 2:58.48 5000 17:24.47
1500 4:26.30 6K (XC) 21:41.5
MILE 4:48.68 4K (XC) 15:03.0
3000 9:31.21   
Friend Big 5 Invitational    Sep 13, 2013
4K 15:03.0 22nd
2013 Widener Invitational    Apr 19-20, 2013
5000 17:24.47 1st  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 NT  
2013 Colonial Relays    Apr 4-6, 2013
3000 9:56.65 2nd  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 4:36.05 12th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
1500 4:38.96 6th  (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
Mile 5:03.06 11th  (F)
3000 10:01.92 15th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
1000 2:58.48 32nd  (F)
Penn State National Invitational    Jan 25-26, 2013
3000 9:48.50 15th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
Mile 4:54.88 3rd  (F)
NYC Gotham Cup    Jan 11, 2013
Mile 5:04.22 5th  (F)
4x800 8:49.07 1st  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 22:46.8 48th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 21:53.5 80th
Virginia Challenge    May 12, 2012
1500 4:32.32 27th  (F)
BIG EAST Outdoor Track & Field Championships    May 4-6, 2012
1500 4:30.77 10th  (F)
1500 4:26.79 11th  (P)
Penn Relays    Apr 26-28, 2012
3000 9:35.02   (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:26.30 9th  (F)
2012 Colonial Relays    Apr 5-7, 2012
1500 4:31.94 13th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:37.79 5th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
1500 4:42.56 12th  (F)
Columbia Last Chance Meet    Mar 2-3, 2012
Mile 4:48.68 16th  (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
3000 9:48.09 7th  (F)
DMR 11:13.41 2nd  (F)
Penn State National Invitational    Jan 27-28, 2012
3000 9:31.21 6th  (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 4:49.08 5th  (F)
NYC Gotham Cup    Jan 13, 2012
Mile 5:02.64 2nd  (F)
4x800 8:57.52 1st  (F)
1000 Meters (Indoor)
2:58.48 2013 Armory Collegiate Invitational Feb 1-2, 2013
1500 Meters (Outdoor)
4:36.05 Raleigh Relays (College/University) Mar 29-30, 2013
4:38.96 2013 Philadelphia College Classic Mar 23, 2013
4:32.32 Virginia Challenge May 12, 2012
4:30.77 BIG EAST Outdoor Track & Field Championships May 4-6, 2012
4:26.79 BIG EAST Outdoor Track & Field Championships May 4-6, 2012
4:26.30 Patriot Open Invitational Apr 14, 2012
4:31.94 2012 Colonial Relays Apr 5-7, 2012
4:37.79 2012 Danny Curran Invitational Mar 30-31, 2012
4:42.56 University of Pennsylvania Big 5 Meet Mar 24, 2012
Mile (Indoor)
5:03.06 Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
4:54.88 UAlbany Great Dane Classic Jan 18, 2013
5:04.22 NYC Gotham Cup Jan 11, 2013
4:48.68 Columbia Last Chance Meet Mar 2-3, 2012
4:49.08 2012 Great Dane Classic Jan 20, 2012
5:02.64 NYC Gotham Cup Jan 13, 2012
3000 Meters (Outdoor)
9:56.65 2013 Colonial Relays Apr 4-6, 2013
9:35.02 Penn Relays Apr 26-28, 2012
3000 Meters (Indoor)
10:01.92 Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
9:48.50 Penn State National Invitational Jan 25-26, 2013
9:48.09 BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
9:31.21 Penn State National Invitational Jan 27-28, 2012
5000 Meters (Outdoor)
18:31.72 BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
17:24.47 2013 Widener Invitational Apr 19-20, 2013
NT Larry Ellis Invitational Apr 17-20, 2013
6k (XC)
22:04.5 2012 NCAA Division I Cross Country Championships Nov 17, 2012
21:41.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
22:46.8 BIG EAST Cross Country Championships Oct 26, 2012
21:58.8 Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
21:53.5 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
4k (XC)
15:03.0 Friend Big 5 Invitational Sep 13, 2013

2013 XC

4k (XC)
15:03.0 Friend Big 5 Invitational Sep 13, 2013

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors

Mile
4:48.68 Columbia Last Chance Meet Mar 2-3, 2012
4:49.08 2012 Great Dane Classic Jan 20, 2012
5:02.64 NYC Gotham Cup Jan 13, 2012
3000 Meters
9:48.09 BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
9:31.21 Penn State National Invitational Jan 27-28, 2012
4 x 800 Relay
8:57.52 NYC Gotham Cup Jan 13, 2012
Distance Medley Relay
11:13.41 BIG EAST Indoor Track & Field Championships Feb 18-19, 2012