College Bests

200 22.61 (-3.0) 500 1:02.27
300 37.51 800 1:57.83
400 48.11   
2015 Colonial Relays    Apr 2-4, 2015
4x100 42.19 7th  (F)
4x200 1:28.84 3rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x400 3:11.62 1st  (P)
Atlantic 10 Championship    Feb 21-22, 2015
500 1:06.44 8th  (F)
500 1:05.88 5th  (P)
4x400 3:19.72 2nd  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
500 1:05.42 1st  (F)
4x400 3:15.15 1st  (F)
Penn State National Invitational    Jan 30-31, 2015
400 50.03 14th  (F)
4x400 3:16.97 3rd  (F)
Lehigh University Angry Birds    Jan 17, 2015
DMR 10:28.03 2nd  (F)
Penn State Relays    Jan 10, 2015
500 1:04.48 2nd  (F)
4x400 3:18.54 3rd  (F)
Jack Pyrah Invitational    Dec 6, 2014
800 1:57.83 2nd  (F)
Rider Invite    Apr 12, 2014
400 50.54 9th  (F)
2014 Colonial Relays    Apr 3-5, 2014
400 49.84 23rd  (F)
Penn State Indoor Relays    Jan 11, 2014
500 NT  
4x400 3:18.38 3rd  (F)
Jack Pyrah Invitational    Dec 7, 2013
500 1:06.37 2nd  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
400 48.40 22nd  (P)
4x400 3:16.01 16th  (P)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
400 48.11 5th  (F)
400 48.21 7th  (P)
4x400 3:14.63 3rd  (F)
Larry Ellis Invitational    Apr 17-20, 2013
4x100 42.98 6th  (F)
4x400 3:18.57 6th  (F)
Delaware Outdoor Open    Apr 13, 2013
200 22.61 (-3.0) 5th  (F)
4x400 3:19.71 2nd  (F)
2013 Colonial Relays    Apr 4-6, 2013
400 NT  
4x400 3:17.30 4th  (F)
DMR 9:59.20 4th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
200 22.08w (3.8) 5th  (F)
4x100 42.18 4th  (F)
4x400 3:18.33 1st  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
500 1:02.27 2nd  (F)
500 1:03.55 5th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
500 1:04.31 3rd  (F)
500 1:04.62 2nd  (P)
4x400 3:21.08 4th  (F)
2013 Giegengack Invitational    Feb 2, 2013
500 1:04.84 1st  (F)
4x400 3:19.40 1st  (F)
NYC Gotham Cup    Jan 11, 2013
400 49.67 10th  (F)
Penn State Indoor Relays    Jan 5, 2013
500 1:04.77 1st  (F)
4x400 3:19.53 5th  (F)
New Year's Invitational    Dec 9, 2012
300 37.51 27th  (F)
4x400 3:24.91 4th  (F)
Jack Pyrah Invitational    Dec 1, 2012
500 1:07.05 2nd  (F)
4x400 3:24.86 2nd  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x100 42.00 17th  (P)
4x400 3:14.95 13th  (P)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
400 48.53 4th  (F)
400 48.72 5th  (P)
4x100 42.30 7th  (F)
4x400 3:14.61 5th  (F)
Penn Relays    Apr 26-28, 2012
4x200 1:28.43   (P)
4x200 1:28.05   (F)
4x400 3:19.54   (P)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
4x400 3:14.19 5th  (F)
Delaware Outdoor Open    Apr 14, 2012
200 23.22 (-1.8) 9th  (F)
4x100 42.81 1st  (F)
4x400 3:17.83 1st  (F)
2012 Colonial Relays    Apr 5-7, 2012
400 50.48 18th  (F)
4x200 1:28.82 3rd  (F)
4x400 3:17.44 10th  (F)
Lafayette 7 Way Invitational    Mar 31, 2012
400 50.07 4th  (F)
4x400 3:20.06 2nd  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
500 1:04.01 14th  (P)
4x400 3:15.30 13th  (P)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
500 1:05.35 4th  (F)
500 1:04.87 5th  (P)
4x400 3:18.88 3rd  (F)
Yale Giegengack Invitational    Feb 3, 2012
200 22.78 10th  (F)
500 1:04.11 1st  (F)
4x400 3:17.89 1st  (F)
Penn State National Invitational    Jan 27-28, 2012
400 50.05 15th  (F)
4x400 3:19.73 14th  (F)
NYC Gotham Cup    Jan 13, 2012
400 49.27 10th  (F)
Penn State Indoor Relays    Jan 7, 2012
500 1:05.41 7th  (F)
4x400 3:19.27 4th  (F)
Princeton New Year's Invitational    Dec 10, 2011
4x400 3:21.96 1st  (F)
Jack Pyrah Invitational    Dec 2, 2011
500 1:06.91 2nd  (F)
4x400 3:24.93 1st  (F)
200 Meters (Outdoor)
22.61 (-3.0) Delaware Outdoor Open Apr 13, 2013
22.08w (3.8) Lafayette 7 Way Invitational Mar 30, 2013
23.22 (-1.8) Delaware Outdoor Open Apr 14, 2012
200 Meters (Indoor)
22.78 Yale Giegengack Invitational Feb 3, 2012
300 Meters (Indoor)
37.51 New Year's Invitational Dec 9, 2012
400 Meters (Outdoor)
50.54 Rider Invite Apr 12, 2014
49.84 2014 Colonial Relays Apr 3-5, 2014
48.40 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
48.11 Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
48.21 Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
NT 2013 Colonial Relays Apr 4-6, 2013
48.53 Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
48.72 Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
50.48 2012 Colonial Relays Apr 5-7, 2012
50.07 Lafayette 7 Way Invitational Mar 31, 2012
400 Meters (Indoor)
50.03 Penn State National Invitational Jan 30-31, 2015
49.67 NYC Gotham Cup Jan 11, 2013
50.05 Penn State National Invitational Jan 27-28, 2012
49.27 NYC Gotham Cup Jan 13, 2012
500 Meters (Indoor)
1:06.44 Atlantic 10 Championship Feb 21-22, 2015
1:05.88 Atlantic 10 Championship Feb 21-22, 2015
1:05.42 Yale Giegengack Invitational Feb 6-7, 2015
1:04.48 Penn State Relays Jan 10, 2015
NT Penn State Indoor Relays Jan 11, 2014
1:06.37 Jack Pyrah Invitational Dec 7, 2013
1:02.27 IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
1:03.55 IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
1:04.31 Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
1:04.62 Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
1:04.84 2013 Giegengack Invitational Feb 2, 2013
1:04.77 Penn State Indoor Relays Jan 5, 2013
1:07.05 Jack Pyrah Invitational Dec 1, 2012
1:04.01 IC4A Indoor Track and Field Championships Mar 3-4, 2012
1:05.35 Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
1:04.87 Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
1:04.11 Yale Giegengack Invitational Feb 3, 2012
1:05.41 Penn State Indoor Relays Jan 7, 2012
1:06.91 Jack Pyrah Invitational Dec 2, 2011
800 Meters (Indoor)
1:57.83 Jack Pyrah Invitational Dec 6, 2014

2015 Outdoors

4 x 100 Relay
42.19 2015 Colonial Relays Apr 2-4, 2015
4 x 200 Relay
1:28.84 2015 Colonial Relays Apr 2-4, 2015

2015 Indoors


2014 Outdoors

400 Meters
50.54 Rider Invite Apr 12, 2014
49.84 2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

500 Meters
NT Penn State Indoor Relays Jan 11, 2014
1:06.37 Jack Pyrah Invitational Dec 7, 2013
4 x 400 Relay
3:18.38 Penn State Indoor Relays Jan 11, 2014

2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors