College Bests

200 22.61 (-3.0) 500 1:02.27
300 37.51 800 1:57.83
400 48.11   
2015 Colonial Relays    04/02 - Apr 04, 2015
4x100 42.19 7th (F)
4x200 1:28.84 3rd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
4x400 3:11.62 1st (P)
Atlantic 10 Championship    02/21 - Feb 22, 2015
500 1:06.44 8th (F)
500 1:05.88 5th (P)
4x400 3:19.72 2nd (F)
Yale Giegengack Invitational    02/06 - Feb 07, 2015
500 1:05.42 1st (F)
4x400 3:15.15 1st (F)
Penn State National Invitational    01/30 - Jan 31, 2015
400 50.03 14th (F)
4x400 3:16.97 3rd (F)
Lehigh University Angry Birds    Jan 17, 2015
DMR 10:28.03 2nd (F)
Penn State Relays    Jan 10, 2015
500 1:04.48 2nd (F)
4x400 3:18.54 3rd (F)
Jack Pyrah Invitational    Dec 06, 2014
800 1:57.83 2nd (F)
Rider Invite    Apr 12, 2014
400 50.54 9th (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
400 49.84 23rd (F)
Penn State Indoor Relays    Jan 11, 2014
500 NT  
4x400 3:18.38 3rd (F)
Jack Pyrah Invitational    Dec 07, 2013
500 1:06.37 2nd (F)
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
400 48.40 22nd (P)
4x400 3:16.01 16th (P)
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2013
400 48.11 5th (F)
400 48.21 7th (P)
4x400 3:14.63 3rd (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
4x100 42.98 6th (F)
4x400 3:18.57 6th (F)
Delaware Outdoor Open    Apr 13, 2013
200 22.61 (-3.0) 5th (F)
4x400 3:19.71 2nd (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
400 NT  
4x400 3:17.30 4th (F)
DMR 9:59.20 4th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
200 22.08w (3.8) 5th (F)
4x100 42.18 4th (F)
4x400 3:18.33 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
500 1:02.27 2nd (F)
500 1:03.55 5th (P)
Atlantic 10 Indoor Track & Field Championships    02/16 - Feb 17, 2013
500 1:04.31 3rd (F)
500 1:04.62 2nd (P)
4x400 3:21.08 4th (F)
2013 Giegengack Invitational    Feb 02, 2013
500 1:04.84 1st (F)
4x400 3:19.40 1st (F)
NYC Gotham Cup    Jan 11, 2013
400 49.67 10th (F)
Penn State Indoor Relays    Jan 05, 2013
500 1:04.77 1st (F)
4x400 3:19.53 5th (F)
New Year's Invitational    Dec 09, 2012
300 37.51 27th (F)
4x400 3:24.91 4th (F)
Jack Pyrah Invitational    Dec 01, 2012
500 1:07.05 2nd (F)
4x400 3:24.86 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
4x100 42.00 17th (P)
4x400 3:14.95 13th (P)
Atlantic 10 Outdoor Track & Field Championships    05/05 - May 06, 2012
400 48.53 4th (F)
400 48.72 5th (P)
4x100 42.30 7th (F)
4x400 3:14.61 5th (F)
Penn Relays    04/26 - Apr 28, 2012
4x200 1:28.43  (P)
4x200 1:28.05  (F)
4x400 3:19.54  (P)
Princeton Larry Ellis Invitational    04/20 - Apr 21, 2012
4x400 3:14.19 5th (F)
Delaware Outdoor Open    Apr 14, 2012
200 23.22 (-1.8) 9th (F)
4x100 42.81 1st (F)
4x400 3:17.83 1st (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
400 50.48 18th (F)
4x200 1:28.82 3rd (F)
4x400 3:17.44 10th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
400 50.07 4th (F)
4x400 3:20.06 2nd (F)
IC4A Indoor Track and Field Championships    03/03 - Mar 04, 2012
500 1:04.01 14th (P)
4x400 3:15.30 13th (P)
Atlantic 10 Indoor T&F Championships    02/17 - Feb 18, 2012
500 1:05.35 4th (F)
500 1:04.87 5th (P)
4x400 3:18.88 3rd (F)
Yale Giegengack Invitational    Feb 03, 2012
200 22.78 10th (F)
500 1:04.11 1st (F)
4x400 3:17.89 1st (F)
Penn State National Invitational    01/27 - Jan 28, 2012
400 50.05 15th (F)
4x400 3:19.73 14th (F)
NYC Gotham Cup    Jan 13, 2012
400 49.27 10th (F)
Penn State Indoor Relays    Jan 07, 2012
500 1:05.41 7th (F)
4x400 3:19.27 4th (F)
Princeton New Year's Invitational    Dec 10, 2011
4x400 3:21.96 1st (F)
Jack Pyrah Invitational    Dec 02, 2011
500 1:06.91 2nd (F)
4x400 3:24.93 1st (F)
200 Meters (Outdoor)
22.61 (-3.0) Delaware Outdoor Open Apr 13, 2013
22.08w (3.8) Lafayette 7 Way Invitational Mar 30, 2013
23.22 (-1.8) Delaware Outdoor Open Apr 14, 2012
200 Meters (Indoor)
22.78 Yale Giegengack Invitational Feb 03, 2012
300 Meters (Indoor)
37.51 New Year's Invitational Dec 09, 2012
400 Meters (Outdoor)
50.54 Rider Invite Apr 12, 2014
49.84 2014 Colonial Relays 04/03 - Apr 05, 2014
48.40 IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
48.11 Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
48.21 Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
NT 2013 Colonial Relays 04/04 - Apr 06, 2013
48.53 Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
48.72 Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
50.48 2012 Colonial Relays 04/05 - Apr 07, 2012
50.07 Lafayette 7 Way Invitational Mar 31, 2012
400 Meters (Indoor)
50.03 Penn State National Invitational 01/30 - Jan 31, 2015
49.67 NYC Gotham Cup Jan 11, 2013
50.05 Penn State National Invitational 01/27 - Jan 28, 2012
49.27 NYC Gotham Cup Jan 13, 2012
500 Meters (Indoor)
1:06.44 Atlantic 10 Championship 02/21 - Feb 22, 2015
1:05.88 Atlantic 10 Championship 02/21 - Feb 22, 2015
1:05.42 Yale Giegengack Invitational 02/06 - Feb 07, 2015
1:04.48 Penn State Relays Jan 10, 2015
NT Penn State Indoor Relays Jan 11, 2014
1:06.37 Jack Pyrah Invitational Dec 07, 2013
1:02.27 IC4A/ECAC DI Indoor Track & Field Championships 03/01 - Mar 03, 2013
1:03.55 IC4A/ECAC DI Indoor Track & Field Championships 03/01 - Mar 03, 2013
1:04.31 Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
1:04.62 Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
1:04.84 2013 Giegengack Invitational Feb 02, 2013
1:04.77 Penn State Indoor Relays Jan 05, 2013
1:07.05 Jack Pyrah Invitational Dec 01, 2012
1:04.01 IC4A Indoor Track and Field Championships 03/03 - Mar 04, 2012
1:05.35 Atlantic 10 Indoor T&F Championships 02/17 - Feb 18, 2012
1:04.87 Atlantic 10 Indoor T&F Championships 02/17 - Feb 18, 2012
1:04.11 Yale Giegengack Invitational Feb 03, 2012
1:05.41 Penn State Indoor Relays Jan 07, 2012
1:06.91 Jack Pyrah Invitational Dec 02, 2011
800 Meters (Indoor)
1:57.83 Jack Pyrah Invitational Dec 06, 2014

2015 Outdoors

4 x 100 Relay
42.19 2015 Colonial Relays 04/02 - Apr 04, 2015
4 x 200 Relay
1:28.84 2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

400 Meters
50.03 Penn State National Invitational 01/30 - Jan 31, 2015
500 Meters
1:06.44 Atlantic 10 Championship 02/21 - Feb 22, 2015
1:05.88 Atlantic 10 Championship 02/21 - Feb 22, 2015
1:05.42 Yale Giegengack Invitational 02/06 - Feb 07, 2015
1:04.48 Penn State Relays Jan 10, 2015
800 Meters
1:57.83 Jack Pyrah Invitational Dec 06, 2014
4 x 400 Relay
3:11.62 2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
3:19.72 Atlantic 10 Championship 02/21 - Feb 22, 2015
3:15.15 Yale Giegengack Invitational 02/06 - Feb 07, 2015
3:16.97 Penn State National Invitational 01/30 - Jan 31, 2015
3:18.54 Penn State Relays Jan 10, 2015
Distance Medley Relay
10:28.03 Lehigh University Angry Birds Jan 17, 2015

2014 Outdoors

400 Meters
50.54 Rider Invite Apr 12, 2014
49.84 2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

500 Meters
NT Penn State Indoor Relays Jan 11, 2014
1:06.37 Jack Pyrah Invitational Dec 07, 2013
4 x 400 Relay
3:18.38 Penn State Indoor Relays Jan 11, 2014

2013 Outdoors

200 Meters
22.61 (-3.0) Delaware Outdoor Open Apr 13, 2013
22.08w (3.8) Lafayette 7 Way Invitational Mar 30, 2013
400 Meters
48.40 IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
48.11 Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
48.21 Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
NT 2013 Colonial Relays 04/04 - Apr 06, 2013
4 x 100 Relay
42.98 Larry Ellis Invitational 04/17 - Apr 20, 2013
42.18 Lafayette 7 Way Invitational Mar 30, 2013
4 x 400 Relay
3:16.01 IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
3:14.63 Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
3:18.57 Larry Ellis Invitational 04/17 - Apr 20, 2013
3:19.71 Delaware Outdoor Open Apr 13, 2013
3:17.30 2013 Colonial Relays 04/04 - Apr 06, 2013
3:18.33 Lafayette 7 Way Invitational Mar 30, 2013
Distance Medley Relay
9:59.20 2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors


2012 Outdoors

200 Meters
23.22 (-1.8) Delaware Outdoor Open Apr 14, 2012
400 Meters
48.53 Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
48.72 Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
50.48 2012 Colonial Relays 04/05 - Apr 07, 2012
50.07 Lafayette 7 Way Invitational Mar 31, 2012
4 x 100 Relay
42.00 IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
42.30 Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
42.81 Delaware Outdoor Open Apr 14, 2012
4 x 200 Relay
1:28.43 Penn Relays 04/26 - Apr 28, 2012
1:28.05 Penn Relays 04/26 - Apr 28, 2012
1:28.82 2012 Colonial Relays 04/05 - Apr 07, 2012
4 x 400 Relay
3:14.95 IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
3:14.61 Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
3:19.54 Penn Relays 04/26 - Apr 28, 2012
3:14.19 Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
3:17.83 Delaware Outdoor Open Apr 14, 2012
3:17.44 2012 Colonial Relays 04/05 - Apr 07, 2012
3:20.06 Lafayette 7 Way Invitational Mar 31, 2012

2012 Indoors