College Bests

200 23.89 55H 8.61
300 37.60 60H 8.61
400 52.50 110H 15.62 (2.0)
500 1:10.26 400H 56.55
Atlantic 10 Championships    May 2-3, 2015
400H 57.61 14th (P)
Lehigh Games    Apr 25, 2015
400H 1:00.16 8th (F)
2015 Widener Invitational    Apr 17-18, 2015
400H 58.87 10th (F)
4x400 3:30.10 9th (F)
Rider Invite    Apr 11, 2015
400H 59.44 10th (F)
4x400 3:37.98 7th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
200 24.81 (1.8) 34th (F)
400H 1:00.64 14th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
400 55.33 22nd (F)
Collegeville Indoor Classic    Jan 23, 2015
400 54.44 33rd (F)
Lehigh University Angry Birds    Jan 17, 2015
200 24.80 15th (F)
Penn State Relays    Jan 10, 2015
200 24.41 32nd (F)
4x400 3:31.72 11th (F)
Jack Pyrah Invitational    Dec 6, 2014
300 39.23 27th (F)
4x400 DNF  
Rider Invite    Apr 12, 2014
400H 58.49 10th (F)
4x400 3:30.18 4th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
400H 57.40 6th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
500 1:10.26 28th (F)
2014 Giegengack Invitational    Feb 7-8, 2014
400 52.50 17th (F)
4x400 3:28.82 8th (F)
Penn State Indoor Relays    Jan 11, 2014
200 23.89 18th (F)
4x200 1:29.79 3rd (F)
Jack Pyrah Invitational    Dec 7, 2013
300 37.76 14th (F)
4x400 3:32.81 6th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
400H 56.95 14th (P)
Lehigh Games    Apr 26-27, 2013
400H 56.55 2nd (F)
2013 Widener Invitational    Apr 19-20, 2013
400H 56.92 6th (F)
4x400 3:26.94 2nd (F)
Delaware Outdoor Open    Apr 13, 2013
400H 58.60 3rd (F)
Thomson Invitational @ UD    Jan 26, 2013
60H NT  
Penn State Indoor Relays    Jan 5, 2013
60H 8.61 5th (P)
New Year's Invitational    Dec 9, 2012
300 37.60 29th (F)
60H 8.74 11th (P)
Jack Pyrah Invitational    Dec 1, 2012
300 37.90 17th (F)
60H 8.74 2nd (F)
Delaware Outdoor Open    Apr 14, 2012
110H 16.67 (-1.2) 6th (F)
University of Pennsylvania Invitational    Apr 7, 2012
110H 15.62 (2.0) 3rd (F)
Armory Collegiate Challenge    Feb 23, 2012
60H 9.12 8th (F)
60H 8.78 7th (P)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
60H 8.98 12th (P)
Lafayette/Rider Winter Games    Feb 10, 2012
60H 8.81 17th (F)
Penn State Indoor Relays    Jan 7, 2012
200 24.70 33rd (F)
60H 9.04 16th (P)
Princeton New Year's Invitational    Dec 10, 2011
60H 8.86 11th (P)
Jack Pyrah Invitational    Dec 2, 2011
300 39.56 29th (F)
55H 8.61 7th (F)
200 Meters (Outdoor)
24.81 (1.8) 20th Annual Monmouth Season Opener Mar 27-28, 2015
200 Meters (Indoor)
24.80 Lehigh University Angry Birds Jan 17, 2015
24.41 Penn State Relays Jan 10, 2015
23.89 Penn State Indoor Relays Jan 11, 2014
24.70 Penn State Indoor Relays Jan 7, 2012
300 Meters (Indoor)
39.23 Jack Pyrah Invitational Dec 6, 2014
37.76 Jack Pyrah Invitational Dec 7, 2013
37.60 New Year's Invitational Dec 9, 2012
37.90 Jack Pyrah Invitational Dec 1, 2012
39.56 Jack Pyrah Invitational Dec 2, 2011
400 Meters (Indoor)
55.33 Monmouth University Winter Collegiate Open Feb 14, 2015
54.44 Collegeville Indoor Classic Jan 23, 2015
52.50 2014 Giegengack Invitational Feb 7-8, 2014
500 Meters (Indoor)
1:10.26 Lafayette/Rider Winter Games Feb 14, 2014
55 Hurdles (Indoor)
8.61 Jack Pyrah Invitational Dec 2, 2011
60 Hurdles (Indoor)
NT Thomson Invitational @ UD Jan 26, 2013
8.61 Penn State Indoor Relays Jan 5, 2013
8.74 New Year's Invitational Dec 9, 2012
8.74 Jack Pyrah Invitational Dec 1, 2012
9.12 Armory Collegiate Challenge Feb 23, 2012
8.78 Armory Collegiate Challenge Feb 23, 2012
8.98 Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
8.81 Lafayette/Rider Winter Games Feb 10, 2012
9.04 Penn State Indoor Relays Jan 7, 2012
8.86 Princeton New Year's Invitational Dec 10, 2011
110 Hurdles (Outdoor)
16.67 (-1.2) Delaware Outdoor Open Apr 14, 2012
15.62 (2.0) University of Pennsylvania Invitational Apr 7, 2012
400 Hurdles (Outdoor)
57.61 Atlantic 10 Championships May 2-3, 2015
1:00.16 Lehigh Games Apr 25, 2015
58.87 2015 Widener Invitational Apr 17-18, 2015
59.44 Rider Invite Apr 11, 2015
1:00.64 20th Annual Monmouth Season Opener Mar 27-28, 2015
58.49 Rider Invite Apr 12, 2014
57.40 Lafayette 8 Way Invitational Mar 29, 2014
56.95 Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
56.55 Lehigh Games Apr 26-27, 2013
56.92 2013 Widener Invitational Apr 19-20, 2013
58.60 Delaware Outdoor Open Apr 13, 2013

2015 Outdoors

200 Meters
24.81 (1.8) 20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Hurdles
1:00.16 Lehigh Games Apr 25, 2015
400 Hurdles
57.61 Atlantic 10 Championships May 2-3, 2015
58.87 2015 Widener Invitational Apr 17-18, 2015
59.44 Rider Invite Apr 11, 2015
1:00.64 20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay
3:30.10 2015 Widener Invitational Apr 17-18, 2015
3:37.98 Rider Invite Apr 11, 2015

2015 Indoors

200 Meters
24.80 Lehigh University Angry Birds Jan 17, 2015
24.41 Penn State Relays Jan 10, 2015
300 Meters
39.23 Jack Pyrah Invitational Dec 6, 2014
400 Meters
55.33 Monmouth University Winter Collegiate Open Feb 14, 2015
54.44 Collegeville Indoor Classic Jan 23, 2015
4 x 400 Relay
3:31.72 Penn State Relays Jan 10, 2015
DNF Jack Pyrah Invitational Dec 6, 2014

2014 Outdoors

400 Hurdles
58.49 Rider Invite Apr 12, 2014
57.40 Lafayette 8 Way Invitational Mar 29, 2014
4 x 400 Relay
3:30.18 Rider Invite Apr 12, 2014

2014 Indoors

200 Meters
23.89 Penn State Indoor Relays Jan 11, 2014
300 Meters
37.76 Jack Pyrah Invitational Dec 7, 2013
400 Meters
52.50 2014 Giegengack Invitational Feb 7-8, 2014
500 Meters
1:10.26 Lafayette/Rider Winter Games Feb 14, 2014
4 x 200 Relay
1:29.79 Penn State Indoor Relays Jan 11, 2014
4 x 400 Relay
3:28.82 2014 Giegengack Invitational Feb 7-8, 2014
3:32.81 Jack Pyrah Invitational Dec 7, 2013

2013 Outdoors

400 Hurdles
56.95 Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
56.55 Lehigh Games Apr 26-27, 2013
56.92 2013 Widener Invitational Apr 19-20, 2013
58.60 Delaware Outdoor Open Apr 13, 2013
4 x 400 Relay
3:26.94 2013 Widener Invitational Apr 19-20, 2013

2013 Indoors


2012 Outdoors

110 Hurdles
16.67 (-1.2) Delaware Outdoor Open Apr 14, 2012
15.62 (2.0) University of Pennsylvania Invitational Apr 7, 2012

2012 Indoors